The 4 Best Exercises To Increase Your Vertical Jump With Tim Riley

[@Anon.G]

Dan as the squat demonstration!!

[@Maxjdittmer]

Can’t wait to add this to my program

[@mosesbygate-smith2750]

Awesome video fellas‼️

[@NEUR0LAB]

that's actually really helpful, thank you!

[@TwitchElCapi]

@Thekolletive Might you help me? Do I do these workouts on Monday and rest 2 days and train again on Thursday? And how many series and repetitions? I await your response, greetings from Buenos Aires, Argentina 🗑️🏀🙌😎🦵⚡💙🇦🇷

[@TwitchElCapi]

I also want to do the intro videos, how many sets and Rep?

[@dcrdvn_]

my knees are suffering by just watching this