Make Bokashi EMA from scratch by Rice water & Milk | Cheap Bokashi without bran | Indoor composting

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  • Опубліковано 25 лис 2021
  • Paneer recipe to reuse the curd
    www.recipetineats.com/how-to-...
    Rice Water EMA Recipe (adapted from Fraser Valley Rose Farm)
    1:2 Rice: Water
    "Massage" rice in water until water is in opaque white. This step is to collect the rice starch.
    Pour rice water into a container and let ferment for a few days, until you smell a cheese/sour smell and has a film formed on top.
    1:10 Fermented Rice Water:Milk
    Mix fermented rice water into milk and let ferment for a few days, until you see separation of curd and whey (yellowish water).
    The whey, full of Lactobacillus, is now ready to use as a substitute of EM-1 to make EMA.
    For my EMA recipe, check out here
    • How to make Bokashi wi...
    It's been a while since my last update.
    Last time, I've made a bokashi EMA without bran, it was a huge success, and I've been using the recipe for a few months.
    When I finally use up the last drop of my EM-1 and molasses, I suddenly thought of "why not try to make EM from scratch?" . Hence this video is made to record my experiment.
    The experiment has been working well thanks to the recipe from
    Fraser Valley Rose Farm.
    At first, I've failed on fermenting rice water because I leave it a little too long, it went bad. Next, I have adapt the recipe's waiting time to my country's temperature and weather, so the waiting time is shorten.
    To the key is to observe by smell and the appearance of the rice water and milk. Once it has start to have a cheesy/sour smell, it is fermented :)
    I was having a lot of fun during this experiment.
    On the next video, I will share an update on how the bokashi bin goes with this rice/milk em along with tips of troubleshooting bokashi.
    Bokashi is a composting method that had been long practiced in Japan's agriculture to improve their soil.
    By practicing bokashi, I've greatly reduce my daily kitchen waste going to the landfill, and creates nutritious bokashi tea and soil for my house plants.
    Will you try to make this version of EMA? Let me know in the comments :)
    INSTAGRAM / sydneytay__
    CREDITS:
    MUSIC
    Pui Mun - That Summer - thmatc.co/?l=00B88E04
    Singto Conley - Icarus - thmatc.co/?l=47C6C5EF
    Maylin Lei - Se l'amore - thmatc.co/?l=6405BC53
    CAMERA Sony A6000
    VIDEO EDIT Premiere Pro

КОМЕНТАРІ • 135

  • @danbailey2395
    @danbailey2395 2 роки тому +37

    Hiya Sydney. Your video says any milk can be used... This isn't quite true. What you're doing is growing Lactic Acid Bacteria AKA Lactobacillus. They eat the lactose in milk so lactose free milk won't work.
    Great video though, I really like your channel :)

    • @Sydneytay
      @Sydneytay  2 роки тому +19

      Hello there, Thank you for your compliment and comment!
      I didn’t know there’s Lactose free milk available in the market, a great info sharing! I will pin your comment so the other can see it too 🙏

    • @pralhadumarkar9293
      @pralhadumarkar9293 2 роки тому

      M

    • @karimlb6601
      @karimlb6601 Рік тому

      Ok so what you're saying is that the recipe is not the EM-1 actually! Im'i right or not?

    • @Change-Maker
      @Change-Maker Рік тому +5

      @karimlb6601 thats right, its not em-1.... em1 consists of 3 main types of microbes: lacto bacillus (many strains), Yeast and pnsb (purple non sulfur bacteria).
      What she is making is lactobacillus only and not with a lot of strains *variety is key. So only 1/3 with lacking strains.
      An easier method at home is to make water kefir. As it contains a lot of lactobacillus strains...as well as lots of yeast strains...but its still missing the pnsb. It would still be quite useful. But you could source the pnsb...
      But honestly i just find it easier to buy em1 in bulk.
      After activation 20x it is quite affordable really.

    • @ntule4073
      @ntule4073 Рік тому +2

      ​@@Change-Maker Hello, can you please tell me more about how to make EM1 from water kefir. I've been making this kefir for 2 mknaten every day and would like to know how I make EM1 out of it. I thank you in advance

  • @MrMILZEY
    @MrMILZEY 2 роки тому +4

    Loved the video and the rain was just beautiful and the background music a dream. How lovely is your garden.Thanks,very interesting and enjoyable,

  • @zangaview
    @zangaview Рік тому +2

    I came to learn about bokashi, but this seems so poetic and soothing.

  • @jesselee9943
    @jesselee9943 2 роки тому +6

    Love the video, hope to see more later. Definitely enjoy the rain and calming effect of your video. And definitely trying you method

    • @Sydneytay
      @Sydneytay  2 роки тому +1

      Thank you for your support!

  • @shobhaprakash4872
    @shobhaprakash4872 2 роки тому +2

    Liked this video very much. Am surely going to attempt this for my garden. Thankyou very much. Best wishes and God bless you.

  • @ismaelhajar7842
    @ismaelhajar7842 2 роки тому

    Best class of how to produce EM. I will start my bokashi and thinking to spray some EM into my worms bin as well!!

  • @applea9068
    @applea9068 2 роки тому +2

    Beautiful ASMR

  • @naleenidas8444
    @naleenidas8444 Рік тому +1

    Thanks for the video & tutorial Sydney :) I am a lazy gardener who doesn't quite like foliar spraying )): So I am doing soil drenching only :)

  • @dan-obattleship6200
    @dan-obattleship6200 Рік тому +3

    This is a very small but absolutely VITAL skill to know if you want to grow food especially indoors or underground utilizing artificial lightning and Aeroponic or living soil to make your own fermented fertilizer or hydroponic solutions. Thank you so much for your time and knowledge. You're doing great things with your UA-cam channel. Blessings for you my friend.

  • @kepala2desa
    @kepala2desa Рік тому

    Tkasih kongsi ilmu ini dgn kami.. selamat maju jaya Sydney Tay😍😍

  • @Rumade
    @Rumade Рік тому +11

    Thank you so much for sharing! I work at a restaurant with loads of food waste and want to start bringing it home so I can make more compost. Rats are a concern so I'm hoping to do bokashi, but the bran price was putting me off. This is so helpful!

    • @Eezzy108
      @Eezzy108 7 місяців тому +1

      Rats and mice love bakashi

  • @gardenhighlightsworm
    @gardenhighlightsworm 2 роки тому +2

    Thank you for sharing your video very informative

  • @planecrazyish
    @planecrazyish Рік тому +3

    Very nice video 👏 . I would also inoculate the rice husks, by spraying them until they are just damp, giving them a good mix and letting them dry before storing. That way the rice husks will also help with the breakdown of the material in the bin.

  • @cowboyblacksmith
    @cowboyblacksmith 5 місяців тому +4

    Using this as just liquid and not inoculated bran is the way to go, been doing it successfully for years myself. Bran is so expensive , it's crazy!

    • @JennySEJ
      @JennySEJ 5 місяців тому +1

      It really is appealing to use just the liquid! Do you know how long it stores? Do the bran normally used cause a shorter shelf life to the final product? Because that would be a game changer for me.

    • @evgeniaegova5682
      @evgeniaegova5682 4 місяці тому

      Do you know if you can freeze the fermented milk liquid? So when you defrost and add the molasses you can wait just for the last fermentation?

  • @mvvliet2
    @mvvliet2 Рік тому +1

    Loved your video ! will try it out

    • @Sydneytay
      @Sydneytay  Рік тому

      Thank you!! Please do and good luck in your bokashi journey!

  • @daveeyre1788
    @daveeyre1788 Рік тому

    That was great Thank you

  • @organicgardenmamavictoriab2768
    @organicgardenmamavictoriab2768 2 роки тому +1

    I need to buy one of those measuring cups you have.

  • @premnoorie4456
    @premnoorie4456 Рік тому +2

    Thank you so much for such a helpful material coming with soothing music I like the space so much one day I'll have a nice garden like this one

  • @ralsharp6013
    @ralsharp6013 9 місяців тому

    I've made some of this. It's magic juice for the soil😊

  • @hiddysonday435
    @hiddysonday435 Рік тому

    Hello, Great video. Can this curd be used anyhow in the garden?

  • @dan-obattleship6200
    @dan-obattleship6200 Рік тому +18

    This is my dream. To show the world 🌎🌍 how to feed themselves and never have to rely on others or grocery stores or the government or even MONEY 💵. TO GROW YOUR OWN FOOD SUPPLY and be truely FREE. That's how I need to change my mind set and lifestyle. Get out of the city. Far away from society in a remote desert. Waiting for the end of the world.

    • @luxvera
      @luxvera Рік тому +2

      Es exactamente mi mismo pensamiento

    • @sero6020
      @sero6020 6 місяців тому

      ❤🎉🎉🎉

    • @onesbeautifullife
      @onesbeautifullife 3 місяці тому

      I have done with government. Working on my 1 acre and fully paid house. Love it! and FJB

    • @Mel-qr5ob
      @Mel-qr5ob Місяць тому

      wheres she getting the rice from bro 😅

  • @bergsteiger786venos4
    @bergsteiger786venos4 Рік тому +1

    A clear well illustrated vid…

    • @Sydneytay
      @Sydneytay  Рік тому

      Thank you very much for the compliment

  • @SoilHealthpk
    @SoilHealthpk Рік тому

    Very good presentation
    Can you please guides us
    How to use it for Gardening
    Thanks

  • @chriscaudill7326
    @chriscaudill7326 Рік тому +1

    Great video, and I love the music, too. What is the soundtrack?

    • @Sydneytay
      @Sydneytay  Рік тому

      Hello! You can refer to the credits in the description box

  • @organicgardenmamavictoriab2768
    @organicgardenmamavictoriab2768 2 роки тому +1

    I love paneer cheese

    • @Sydneytay
      @Sydneytay  2 роки тому

      Yes, they are exceptionally tasty when pan fried 🤤 not to mention how easy it can be made at home!!

  • @alejandracarbajal175
    @alejandracarbajal175 2 роки тому +1

    Gracias por compartir como realizar el cultivo de hongos

    • @Sydneytay
      @Sydneytay  2 роки тому

      ¡Me alegro de que haya ayudado! (I googled translated this sentence)

  • @dalelemac3394
    @dalelemac3394 10 місяців тому

    How long can you keep the ema? And how do you store the finished liquid?

  • @arijitpal166
    @arijitpal166 Рік тому +1

    Hello,can I use sugarcane molasses? And curd is easily available here in India,can I start my culture from that?

  • @loveearthspirit829
    @loveearthspirit829 2 роки тому +1

    Nice video

    • @Sydneytay
      @Sydneytay  2 роки тому

      Thank you for the kind words!!

  • @BeelySalasBlair-uy5wn
    @BeelySalasBlair-uy5wn 5 місяців тому

    💚💚

  • @propaganja7264
    @propaganja7264 19 днів тому

    Can brown sugar or maple syrup be used instead of molasses? Dont have any at the moment but i think 100% maple could work being that its natural sugar or is it the sulfur component in molasses that has some benefits?

  • @BraWayne
    @BraWayne Рік тому +1

    Hi Sydney, thank you for the video. Can the Bokashi tea be used in hydroponics as a nutrient for the water the plants are grown in?

  • @zirahsurayabalqis8478
    @zirahsurayabalqis8478 2 роки тому

    Hi, I'm waiting for your next video. U said, u r going to show us bad bokashi tea look like.
    Anyway i love all of ur videos. I just found ur videos week a go, bcs i wanna start to make my bokashi.

  • @isaacpan4220
    @isaacpan4220 2 роки тому +4

    Great recipe! How long is the final EMA solution is good for before it expires?

    • @Sydneytay
      @Sydneytay  2 роки тому +3

      Thank you! Mine last for 3 weeks in room temperature

    • @michaelamorrow8270
      @michaelamorrow8270 Рік тому +1

      I've tried to make this once and it failed. After mixing with molasses and letting it set it didn't ferment. But I'm thinking it's because it was in a screw top container with the lid closed. Does it need oxygen to ferment? I just made another in a latch top jar without the seal like yours

  • @LearnwithShine
    @LearnwithShine Рік тому +1

    If so, it is the aerobic condition to let them breathe oxygen? Can we make it in an anaerobic condition and what is the difference, please?

  • @Tramarind
    @Tramarind Рік тому +1

    Are there other common things around a home to use in place of rice husk? Can I use dry leaves or dry grass clippings?

    • @Sydneytay
      @Sydneytay  Рік тому +1

      Yes you could use dry leaves and dry glass clippings
      You can also use shredded paper or carton box too!

  • @marion4187
    @marion4187 7 місяців тому

    I'm interested in how you started your asparagus plant? Did you go from the actual seed, or did you have a root system that you planted? Apparently yours is growing in a container.....what are the requirements?......

  • @u01ijm7
    @u01ijm7 2 роки тому

    Do you think I could achieve a similar result using some of my sourdough starter?

    • @timothyblazer1749
      @timothyblazer1749 2 роки тому

      No...sourdough starter is a yeast culture. This is a lacto bacilli culture. It's a different microbe. Hole that helps!

  • @xyz-qw5ss
    @xyz-qw5ss 10 місяців тому

    What is that vinegar?

  • @lindalyc
    @lindalyc 2 роки тому +1

    按你方法是做到一周后乳清和凝乳分層。但只有凝乳在下層 乳清表層沒有厚々奶泡。味道象乳酪。 是否還要繼續下去直至表面有奶泡? thanks

    • @Sydneytay
      @Sydneytay  2 роки тому +2

      你好👋
      如果已經開始分層+有起司味道就可以了!
      有起司味道通常表示已經成功發酵

  • @belineuza2622
    @belineuza2622 2 роки тому +2

    Hello from Portugal. Can i make it with brown sugar? Here in Portugal Melaso is very expensive. Great video.

    • @Sydneytay
      @Sydneytay  2 роки тому +2

      Hello Andre, thanks for the comment. Good question!
      I've gathered that any sugar will work well with it.
      However, you might need to experiment to find out the best amount to substitute molasses.
      Hope this helps! x from Malaysia

    • @danbailey2395
      @danbailey2395 2 роки тому +3

      Yeah mate but it's best to use brown sugar. The thing that makes it brown is molasses. Store it by putting in a jar with brown sugar until the sugar stops dissolving. If you see the sugar has gone, you just add more. It'll last in the fridge like this for about 2 years.

    • @anthonywilson7304
      @anthonywilson7304 2 роки тому +1

      @@Sydneytay Thankyou for the great tips on this great composting method. I notice you added the molasses and water and then let it activate or ferment. Then your stored it ready for use. Does it keep fermenting. One helpful comnent below mentioned that you can refrigerated. Do you use your mixture quickly before it eats the suger and can you keep expanding the Lacto Bacillus by adding small parts to a new sugar solution or just keep feeding it everyday. Sorry for all the question but this is brilliant for small compact composting and gardening. Cheers

    • @Sydneytay
      @Sydneytay  2 роки тому

      @@anthonywilson7304 Hello there! Thanks for the great question. For me, I didn’t refrigerate my EMA, I just use it everyday.
      Normally, that 2L jar of EMA can last me until 4 weeks. However I do notice the EMA went inactive on 3rd week. So what I do is I mix a new batch of EMA and pour it into the jar again so I don’t waste the rest of the inactive one.
      I think you’ve gave me an idea why the EMA went inactive! Probably can experiment on that!

    • @anthonywilson7304
      @anthonywilson7304 2 роки тому +1

      @@Sydneytay Thanks for that and I'm very happy to have given you an idea. I know that when I brew my ginger beer from wild yeasts, I need to consider that the little things don't eat all the sugar during fermentation. I have to start to taste it before it gets sour. You still need a sweet flavour to taste good and at the same time have enough microbes in there to produce the nice pro biotics for our tummies. It has a little alcohol too which makes it a beautiful refreshing healthy Christmas drink. All the best and for the festive season.

  • @zangaview
    @zangaview Рік тому +5

    Can you replace molasses with honey or brown sugar?

    • @edektivitao2235
      @edektivitao2235 Рік тому

      not good with honey cause real honey is a bit antibacterial. Brown sugar has not much minerals or vitamins. But i guess it will work also cause the sugar is the main food for EM at that time i guess.
      And like in the video said, if it smells like strong soy sauce you are on the right track. If it has a bit red color even better you can be sure there a photosynthesis bacteria in the solution.

  • @richielavery2446
    @richielavery2446 2 роки тому

    Would it be fine to use water used for COOKING rice? Obviously cooled down etc…

    • @michaeldixon6656
      @michaeldixon6656 Рік тому +2

      Not an expert but id imagine not since you would have already rinsed the rice and the cooking of the rice has essentially killed any bacteria that you want to cultivate.
      Just rinse your rice and use the water used to wash your rice to start the culture and cook your rice as you normally would

  • @ZE308AC
    @ZE308AC Рік тому

    Can I drink that?

  • @dstudio1011
    @dstudio1011 Рік тому

    does the finish product has an expiration? Can we make more of the finish product just w/o going through the beginning but by just using the bokashi?

    • @Sydneytay
      @Sydneytay  Рік тому

      No expiry date for the EMA :)
      I've left a batch of EMA for a few months in a cool dry place and still work fine.
      You can add molasses to find out if there's any microbes left in your aged EMA. If it still produce a filmsy product, the microbes is still there

  • @liuanjos6319
    @liuanjos6319 8 місяців тому

    Como usar

  • @ricopancanugroho1224
    @ricopancanugroho1224 2 роки тому

    what size glass jar is used to ferment rice and make whey?

    • @Sydneytay
      @Sydneytay  Рік тому

      I used a 700mL jar in this video

  • @joseelamarre7069
    @joseelamarre7069 Рік тому

    Hello, I had folle your receipt but after a week I got some mold on the top. Is it normal?

    • @Sydneytay
      @Sydneytay  Рік тому

      Hello, the rice water/milk shouldn't have "colourful" molds (red/black/green/blue), white is ok :)
      It should smell like fermented food like cheese, but not spoiled food

  • @olliemandias1112
    @olliemandias1112 Рік тому

    How can one avoid the maggot growth? I'm interested in worm-free composting like bokashi because I have a phobia, but I still want healthy soil.

    • @Sydneytay
      @Sydneytay  Рік тому +1

      I'm afraid complete worm-free would be impossible because earthworm is quite the essential in decomposing stage 👀
      However there're a few ways to prevent maggots
      Keep your bin dry and airtight! Maggots are usually from open lid that attract flies to lay eggs.
      You can try controlling the moisture and temperature of the bin by:
      1. Storing in a cool dry place, to avoid excess humid forming in the bin.
      2. Make sure it is always airtight, and avoid flies while adding your food waste into the bin.
      3. Add paper & carton shreds/brown leaves/dried plant cuttings (carbons) in to your bin to balance out the wet food waste, this way you can keep it drier, which is not suitable for the maggots to grow
      4. Cover your decomposing bin with waterproof mat, to prevent it from rain.
      I hope this helps you in building confidence to try out this bokashi method :)

  • @juicychills7546
    @juicychills7546 2 роки тому +2

    you need to heat the water to 120 before adding to the EM then let it sit for 5-7 days till it has a ph2.8-3.4

    • @Sydneytay
      @Sydneytay  2 роки тому

      Great input for sterilizing the water☺️

  • @WholesaleTurbos
    @WholesaleTurbos 10 місяців тому

    Seems easier to compost for similar results?

    • @Mel-qr5ob
      @Mel-qr5ob Місяць тому

      Compost takes a lot longer to make.
      Which means for the same length of time you also need more space to do it because you wont process the food scraps fast enough.
      Its a double whammy, most renters cant have 3 full size compost bins running to rotate through or we get complaints from the landlord.
      And Im just talking about myself as a 2 person household because we eat so many bananas and potatoes 😂
      I cant get process my scraps fast enough, I used to have 3 compost bins before I got told off so now I have a worm farm, and then the rest of my scraps goes in the bin 😢
      I want to do bokashi to increase how much scraps I can process in that worm farm

  • @JediStockTrader
    @JediStockTrader 2 роки тому

    Will skim milk powder work?

  • @dillonle4034
    @dillonle4034 Рік тому

    I wonder if I could grind rice with water instead of just washing the rice

    • @Sydneytay
      @Sydneytay  Рік тому

      That would definitely work too. I just choose to save my rice water from my usual meal prep routine because I find it more convenient ;)

  • @Raspukek-fu8un
    @Raspukek-fu8un Рік тому

    7:15 ive heard u cant store that "tea". should be used right after it soaked from waste.

    • @Sydneytay
      @Sydneytay  Рік тому

      The tea actually worked for me after a few months of storing. I guess the nutrient is okay to be stored, like enzyme :)

  • @tokyukvitz88
    @tokyukvitz88 2 роки тому

    どうも ありがとう ございます!

  • @ricopancanugroho1224
    @ricopancanugroho1224 2 роки тому

    can the remaining whey be stored and reused?

    • @Sydneytay
      @Sydneytay  2 роки тому +1

      Yes it can be stored in the refrigerator for a few months

    • @tanyacollins9003
      @tanyacollins9003 Рік тому

      I was wondering that too since it such a huge batch

  • @naturallyfatima5205
    @naturallyfatima5205 2 роки тому

    Can I make this in a plastic bottle? I dont have a glass bottle that big?

    • @Sydneytay
      @Sydneytay  2 роки тому

      Sure, it will not be a problem!
      Just make sure to allow some air circulation to prevent high gas pressure develop in the bottle, it could cause bursting if left untended and tightly screwed

    • @naturallyfatima5205
      @naturallyfatima5205 2 роки тому +1

      @@Sydneytay oh thank god you have solved my problem. So do i need to open up daily for 1-2 mins?

    • @Sydneytay
      @Sydneytay  2 роки тому +1

      @@naturallyfatima5205 Yes🥳🥳

    • @naturallyfatima5205
      @naturallyfatima5205 2 роки тому +1

      @@SydneytayThank you sooooo much. I loved your video. Will keep you updated. Are you on insta?

    • @naturallyfatima5205
      @naturallyfatima5205 2 роки тому

      @@Sydneytay Hi Sydney, so i made the EM. It came out fine. But now I see a layer white film on them. Is it fine? They smell like banana. Temperature here is too hot, I mean its 43 degree centigrade here and I kept them under my kitchen cabnet. So are they still good? Or do I need to do some thing about it? Or any thing i should be careful of?

  • @hiddysonday435
    @hiddysonday435 6 місяців тому

    Anybody, how much of the rice water was used. She does not answer.

  • @funnyclown89
    @funnyclown89 9 місяців тому

    Many ppl already said but i still want to do it too.^^ Thanks a lot for sharing this!! I just started my Bokashi but the bran in my place is way too expensive. So i am looking for other ways and found your video!!
    Just one small question: If not using to make cheese, which ways you used that curd, left from fermented milk? Can we put in Bokashi bin?
    Also, have you experiment to replace Molasses by brown sugar? Coz Molasses also very expensive at my place too T_T. I have googled and it said 1 cup molasses -> 3/4 cup packed brown sugar. Do you think it's good ratio?
    Thank you^^

    • @tinawong7825
      @tinawong7825 9 місяців тому +1

      I just use the spray bottle (like the video) and it's worked fine for the 2 + years I've been doing it

  • @spslove7392
    @spslove7392 2 роки тому +1

    That's just like a kinda LAB Or lactos serum

  • @loveearthspirit829
    @loveearthspirit829 2 роки тому

    100 mL.whay 100 ml.Sugarsyrop . 1800 ml water. Why clean container you only stirred those?

    • @Sydneytay
      @Sydneytay  2 роки тому

      Hi! It's just a way I do it because I feel like it will dissolve much faster if i stir it before mixing with more water.
      I use a clean container because I want to make sure no bad bacteria is affecting the result

    • @loveearthspirit829
      @loveearthspirit829 2 роки тому +1

      @@Sydneytay thank you 😍

  • @simonjack8122
    @simonjack8122 Рік тому +2

    Feed the left over curd to chickens or other animals

    • @Sydneytay
      @Sydneytay  Рік тому +1

      Great idea!! Will save it for the animals on future batches ;)

    • @hiddysonday435
      @hiddysonday435 Рік тому

      Can one not dilute it and use it as fertilizer for plants?

    • @simonjack8122
      @simonjack8122 Рік тому

      @@hiddysonday435 yeah you could too I guess

  • @davidvickers8425
    @davidvickers8425 11 місяців тому

    Its weird to make bacteria, so your bokashi grows mold.
    A handful of soil, old or new, has the benificial fungus.

  • @kmoney14141
    @kmoney14141 Рік тому +1

    The writing is sooooo small

    • @Sydneytay
      @Sydneytay  Рік тому

      Will work on the captions on future videos, thanks for letting me know!

  • @khlim428
    @khlim428 Рік тому

    Wasting edible food . All fermented milk can be used for EM and the separated milk is cheese

    • @Sydneytay
      @Sydneytay  Рік тому

      Thanks for the info because I have no idea about this 😂 Definitely will save the milk cheese on the next batch

  • @gilshelley9183
    @gilshelley9183 Рік тому

    This is a totally ridiculous video. It has been proven not to work over and over and can actually be dangerous. Proceed with caution.

  • @tomasallende9583
    @tomasallende9583 Рік тому

    Powdered skimmed milk should work fine right? I sorta did this years ago and I remember you end up throwing away the fat anyway.

  • @sigmallock5672
    @sigmallock5672 2 роки тому +1

    Just subscribed! Boost your stats > P R O M O S M !!!