Doing this again I love this workout along with all your other workouts. As a 70 year old woman I have gotten so many compliments on how tone I am thank you
My legs are burning after this.. each & every muscle of my legs is crying.. that's a great full leg workout, thank you sir for this beautiful sweat breaking session.
People often forget to work hamstrings and calves, they say it they get worked with everything else, but so do biceps and quads, yet we give THOSE dedicated workouts. So why not hamstrings and calves? Here Dan is giving us a few simple moves to do just that! This was great, thank you so much!
This is my alltime favourite workout since it targets all lower body muscles including glutes and even calves isolation. I keep on doing this everytime. It is such a fun workout ❤
I hate your leg day videos so it’s good I recommend it 😂😂🎉🎉🎉 seriously though good stuff man pls don’t stop keeep it up your the best I’ve seen don’t stop what you doing your changing peoples live (we know u also got a life so get rest days to king 🤴 keep it up)
heey Felĺars,that was my Happy ending 4 thzt week as we become addicted to Danny's work out ( in a good way Coach😇) and he's alwys doing his best to creat awsome workouts every month..and we do apreciat that Coach🙏🤝 Everybody should give a Big THNX to our Coaches (as well as whome are behind the scene🙏🙏🙏 Cheers..🎩🎩
Excelente rutina! Gracias por compartir tus conocimientos. Desde el primer video que ví de ti decidí elegirte como mi coatch en linea por tus técnicas y además porque no ocupas ni siquiera 1 hra en entrenar y los resultados son efectivos.
Thankyou dan! For your hardwork and sincere efforts to make us fit.. one request can u create a playlist for a complete work schedule for a week to be followed every week as scheduled..pls
Thank you Dan for this great glutes, calves, & Hamstrings work out! The finisher had me on fire 🔥. When you stop the finisher I did more and more . You are the best thanks again. Have a wonderful weekend!
I bought these dumbbells for myself. Excited to start getting back into better shape. They are so good. My son decided to steal them from me and I haven’t seen them since.
Thank you for your terrific channel! It is one of my new favorites. I love all the ab videos! I’m curious about your shorts. They are such a great length and fit. I’m tired of seeing my husband (and everyone else) in the long baggy style. Do you wear a particular brand?
Great job! Thank you very much. Is it possible that you make a 40 or 30 mins heavy resistance muscle band workout? It's really enjoyable to follow your exercises.
I've been doing this routine for a lot of time now (maybe 8 months) and I feel like I've improved a bit, should I do other exercises apart from these or is it ok to stick and increase dumbbells weight?
i'm feeling stronger while walking at starting legs were bending down like weak b ut now its trong first day 1 exercise 29 may 2023 monday leg day will do abs workout tomorrow like on comment and this video is very good for more likes to continue my journey
Thank you for this, Dan! Would you mind listing down the exercises here, like what you usually do in your other videos? This help me pre-plan the weights I'm gonna use :)
hi, i watched videos in your channel today and i like how you consistently upload videos and the various training methods. but i am an beginner and my goal is to lose fat and increase muscle mass so can i expect to see positive results if i follow the 6week shred program? also how many reps should i focus on doing while performing the exercise. Thankyou
Why not state a yoga block is required in the equipment section in description, then people will know before starting the workout and realising into it? Other than that loved it
In leg day Seeing the exercise easy peasy 🤡 And while doing it lemons are squeezed 💀💀 Btw thanks i am your big follower because of you brother also starred gaining mass and loss 12 kg i was 71 and now i am 59 i am 17 years old
![Lp. Сердце Вселенной #60 РОЖДЕНИЕ ЛОЛОЛОШКИ [Финал] • Майнкрафт](http://i.ytimg.com/vi/YoR0pAV9FVQ/mqdefault.jpg)
Doing this again I love this workout along with all your other workouts. As a 70 year old woman I have gotten so many compliments on how tone I am thank you
Girl,This is crazy,respect
My legs are burning after this.. each & every muscle of my legs is crying.. that's a great full leg workout, thank you sir for this beautiful sweat breaking session.
Need more of these super intense leg days for us advanced people who are trying seriously build muscle
People often forget to work hamstrings and calves, they say it they get worked with everything else, but so do biceps and quads, yet we give THOSE dedicated workouts. So why not hamstrings and calves? Here Dan is giving us a few simple moves to do just that! This was great, thank you so much!
This is my alltime favourite workout since it targets all lower body muscles including glutes and even calves isolation. I keep on doing this everytime. It is such a fun workout ❤
So glad you enjoy it!! 🙌🏼
Simply Amazing Workout! added to my routine! Thanks!
Thank you! So glad you like it!
This was ANOTHER great leg workout! Thank you, Dan!
You’re welcome, Tina!
I hate your leg day videos so it’s good I recommend it 😂😂🎉🎉🎉 seriously though good stuff man pls don’t stop keeep it up your the best I’ve seen don’t stop what you doing your changing peoples live (we know u also got a life so get rest days to king 🤴 keep it up)
Still love this workout! Thank you for making workouts fun and making the time fly by 🙌💪
30 min. Announced and 40 min. Published .. You're the best, thank you very much.. I'll do it after the late shift..
greets from germany 👋👋
Enjoy the workout!!
heey Felĺars,that was my Happy ending 4 thzt week as we become addicted to Danny's work out ( in a good way Coach😇) and he's alwys doing his best to creat awsome workouts every month..and we do apreciat that Coach🙏🤝
Everybody should give a Big THNX to our Coaches (as well as whome are behind the scene🙏🙏🙏
Cheers..🎩🎩
Excelente rutina! Gracias por compartir tus conocimientos. Desde el primer video que ví de ti decidí elegirte como mi coatch en linea por tus técnicas y además porque no ocupas ni siquiera 1 hra en entrenar y los resultados son efectivos.
Thanks!
Appreciate you! 🙏🏼
Awesome leg day routine. Definitely added this to my weekly routine✊🏾✊🏾✊🏾
Thankyou dan! For your hardwork and sincere efforts to make us fit.. one request can u create a playlist for a complete work schedule for a week to be followed every week as scheduled..pls
The weekly workout playlist can be accessed from our Home Screen or in playlists - organized by date.
Boston, MA loves you 3 videos this week!
What a workout man,its a satisfaction after this workout, thank you ❤
Great workout , thanks Dan,
Thank’s!
Super workout
Glad you liked it!
Tried this one for the first time and my leg muscles are burning atm. Woaaahhh Great Workout!
One of the best legs exercises that I have seen so far
Thank you Dan for this great glutes, calves, & Hamstrings work out! The finisher had me on fire 🔥. When you stop the finisher I did more and more . You are the best thanks again. Have a wonderful weekend!
Loved it
it was a pleasure and a joy to follow your exercises. thank you for the video.👍🏼🖐🙌
Thanks my friend. Appreciate it!
I bought these dumbbells for myself. Excited to start getting back into better shape. They are so good. My son decided to steal them from me and I haven’t seen them since.
From Spain, you are the best!
This was a terrific leg workout thank you so much
Thank you for your terrific channel! It is one of my new favorites. I love all the ab videos! I’m curious about your shorts. They are such a great length and fit. I’m tired of seeing my husband (and everyone else) in the long baggy style. Do you wear a particular brand?
Another one for my favourites, thanks Dan! 👊🏻❤🙏🏻
My favourite channels always
Thanks my friend!
Super workout 😅 THANK YOU 👌💪
Glad you liked it!!
Best 🎉 thank you 🌸
THIS WAS AMAZING!
Killer, Fearer, Harder, Beautiful workout
This was exactly what I needed! Thank you!
You're so welcome!
Oh lordy lord I'm going to definitely feel this one tomorrow. I appreciate your videos I'm feeling mighty strong 💪.
Hate leg day but that was so rewarding - when l realised it was over! Thank you.
I really was so exited doing this workout
Niccceeee will do this Friday 👌
Enjoy the workout!
love the calve workout! pls more of them
Dan the leg man!!!
Thank you Dan! Just thought about switching from your Leg workout from hell to another one. Keep the Grind!
Try them both - either way you’ll get a great leg workout in 🙌🏼
Thank you for this Mash Up! I enjoy it very much! Sore Calves for sure ❤️🔥👍🏽
Bravo! 🦵
The most I like is your shoes dude... Awesome lower body workout.
Thanks 🙏
You’re welcome! 🙏🏽
This broke me. Great session!
Gracias excelentes entreno ❤
Thank you so much. I love your keg work outs tough but oh the euphoria when they are done.
thanks again for this workout, amazing !!!
You’re welcome, Ivan!
You and your workouts are amazing
Excellent workout. Thank you Dan!
Thank you Dan this was amazing love the burnout!!!
❤thank you
Excellent entraînement 🔥🔥🔥🔥🙌🏻🙌🏻🙌🏻🤩🤩🤩
🙌🏽🙌🏽🙌🏽
One of my favourite workouts!!!
Thank you!! I love your workouts💪🏻💯🇲🇽
Thank you so much ☺️
❤❤❤❤👌 Gracias, gracias.
Thank you for this wonderful workout
You are the best Dan thank you.
Great job! Thank you very much. Is it possible that you make a 40 or 30 mins heavy resistance muscle band workout? It's really enjoyable to follow your exercises.
Fantastic!!
I've been doing this routine for a lot of time now (maybe 8 months) and I feel like I've improved a bit, should I do other exercises apart from these or is it ok to stick and increase dumbbells weight?
Done. Ty so much
great great workout
Love it!!
Hello Champion 🏆🏆
Thanks for your trouble it 👏once again it was great...
You’re welcome my friend. Great job!
Excelent !!1 Brazil here!!
Love ua man
Right back at ya!
There's never been a time in my life where I shouted "My ass is killing" and been happy about it! Great work out!
New personal record for calf raises….. thought the video were tuck on repeat for a while.
Good job!
i'm feeling stronger while walking at starting legs were bending down like weak b ut now its trong first day 1 exercise 29 may 2023 monday leg day will do abs workout tomorrow like on comment and this video is very good for more likes to continue my journey
Ejercicios términos 💪🔥
🔥💯 awesome legs
Thank you for this, Dan! Would you mind listing down the exercises here, like what you usually do in your other videos? This help me pre-plan the weights I'm gonna use :)
Awesome
Thanks!
Thank you so 🔸💪🚴🏋️🔺
You’re welcome!
Still carrying that block around, waiting for Dan to tell me what to do with it.
what is a good warm up routine for this exercise?
💪🏼🦍🔥
👊🏼
hi, i watched videos in your channel today and i like how you consistently upload videos and the various training methods. but i am an beginner and my goal is to lose fat and increase muscle mass so can i expect to see positive results if i follow the 6week shred program?
also how many reps should i focus on doing while performing the exercise.
Thankyou
👍🏾👍🏾👍🏾🔥🔥🔥🔥🔥🔥
🙌🏼🔥
Why not state a yoga block is required in the equipment section in description, then people will know before starting the workout and realising into it? Other than that loved it
🔥👏
🔥🔥🔥
In leg day
Seeing the exercise easy peasy 🤡
And while doing it lemons are squeezed 💀💀
Btw thanks i am your big follower because of you brother also starred gaining mass and loss 12 kg i was 71 and now i am 59 i am 17 years old
👍🏾👍🏾👍🏾🔥
Hello) Can you tell me please which camera you are shooting with?
All of these videos were shot with an iPhone 11 Pro Max and two ring lights.
Thank you ... I lik it...
Yay, my legs feel like jello now!
😎🔥😎😎
🙌🏼🔥
🙏
😅😅🔥🔥
You don't have to do this in sets right
I know I can't because I can barely stand
Did anyone notice, he changed shorts from red to black !!!
💕💕💕💕😘😘😘😍😍
Thanks Janice!
"How to die." explained by Dan.
This exercise is Phoebe Buffy's (my eyes) equivalent to My Legs 😩😭
Bjs bjs amei
Forget how much you can sweat from doing weights