How to Free Yourself from the Fear of Vomit and Reclaim Your Life | Mental Health Webinar

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 14

  • @watergirl929
    @watergirl929 2 роки тому +13

    I overcome my fear of vomit when I was teen. I came to the fact that it’s actually good when you puke, since it’s the bodies way of flushing out toxins and other bad stuff that shouldn’t be there. I knew then it’s just my body trying to protect me :) And because I suffer from a severe anxiety disorder. And I found that when I get panic or high anxiety puking helps lower my anxiety and helps my mind relax. I went from getting anxiety by being afraid I was gonna puke, to now puking to help relax anxiety lol.

    • @Rootfury
      @Rootfury 2 роки тому +1

      Thanks for sharing this, next time I feel nauseous I will think of your comment.

    • @watergirl929
      @watergirl929 2 роки тому

      @@Rootfury Glad I could help!

    • @cjvrnn
      @cjvrnn Рік тому

      thank you

  • @aracellytirado3525
    @aracellytirado3525 3 роки тому +7

    As a parent of someone with emetophobia, I am so very great full for this insightful, educational video. Ken Goodman is just the therapist my daughter needs. She recommended this video for me to watch to help me understand her a little more. I believe it is extremely important for parents to really hear their children out and take them serious when they talk about something that is bothering them or that their afraid of. I am open to anything that will help her overcome this fear it also helps that I am majoring in psychology, she really seems to understand what I talk to her about when it come a to our minds and behaviors. Thank you for this video. We will be purchasing the book As well.

  • @reiemg
    @reiemg 4 місяці тому

    45:05 spoke to me

  • @oksanacastillo6351
    @oksanacastillo6351 2 роки тому +2

    I just lately realized that i do fear vomiting and being nauseaus. And i know where it all started and now it is just debilitating cause i am currently pregnant and i experience nausea a lot and i am always scared that i had to turn to antiemtics and i hate it. Whenever i am about to feel it i had to avoid eating and now i lost a lot of weight and i worry about my baby. I just really want to overcome it not avoid it. And this video/webinar helps and i will try to do them. But believe me i am still scared. 😭

  • @kelseyphillips721
    @kelseyphillips721 Рік тому

    thank you so much! very helpful

  • @Dessymkk
    @Dessymkk Місяць тому

    I don’t think I will never get rid of the fear bc I avoid tryna to see or hear vomit :(

  • @kenvillebacchas6634
    @kenvillebacchas6634 3 роки тому

    Awesome session 👍.

  • @macrojump8497
    @macrojump8497 Рік тому

    I didn't go out on my house now because when I'm outside on my house my brain commands me to throw up but nothing goes out. but If im on my house even though my brain tells me to vomit I don't vomit because the other side of my brain tells me that I'm on my comfort zone. so as simple as it says, I only throw up when I realize that I'm far already in my home.

  • @ajaysaini5318
    @ajaysaini5318 2 роки тому +1

    I m so sad suffer from last 10 year I'll die everyday 🤮😥

  • @PD-ss6qb
    @PD-ss6qb 2 роки тому +2

    Omg stop interrupting her!