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- Опубліковано 12 кві 2023
- In this episode, Dr. Latt Mansor interviews Dr. Ben Bikman, a renowned metabolic health expert and author of "Why We Get Sick." They delve into the topic of insulin resistance and explain how it develops in the body, as well as how different types of fats are stored in the body through hypertrophy and hyperplasia. Dr. Bikman also emphasizes the importance of looking at micronutrients and how they affect our health, specifically focusing on the role of carbs and fats. Additionally, they discuss the effects of insulin on body tissues and the brain, shedding light on the impact of metabolic dysfunction on overall health. This podcast is a must-listen for anyone interested in understanding the science of metabolic health and the role of insulin in the body.
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I never turn down an opportunity to listen to Dr Bikman. Ty for this offering.
I just adore Dr. Bikman! Incredibly knowledgeable and super precise. This man really understands the mechanical functions of the spectacular human physiology.
And he’s a loving father n husband 👌
Excellent, Ben is such a great communicator
Thankful for Dr. Bikman!
I really enjoyed this conversation, especially about ketones. I never have gained so much knowledge about them.
Whenever I come across a strong CICO, I point them towards Dr. Bikman. I adore how he teaches. He is so intelligent.
Thank you for this podcast. I am an EMT and am regularly called on to move people who are multiples of a healthy weight. 500 pounds is not out of the ordinary. I can’t “give medical advice “ but I want to be able to share some knowledge and promote the belief that something can be done.
I think I will compile a list of podcasts with relevant information. I’m starting with this one.
Your interviews seem to be getting better. You are not as entertaining as Peter Attia yet but you are getting closer.
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Haha, thank you and I'm always looking to improve and keep getting better! Latt
Lets have Ben do this study on Ketones! Please! Thank you for a great interview.
So very very awesome! Thank you !❤
I love a new interview with Dr. Bikman, but I am really bothered by how the last part of the interview turned into an ad for the hosts exogenous ketones. It's a conflict that should be stated clearly.
I am sorry you feel that way but the podcast is entitled the HVMN Podcast so this podcast was created as part of an offering to educate our customers and the public about the latest science on metabolic health so we are very transparent that HVMN is the only sponsor of the podcast for now.
LOL. People are hilarious. Are you really that surprised, or did you just forget the who the host of this podcast? SMH
Thank you so much!!
Thanks 😊
Wow wow wow always amazing Info from dr Bikman
Cheers!!!
Does ketosis help with Atrial Fibrillation?
When will Lipodema be discussed…….please
The reason obesity runs in families is due to diet and lifestyle that is passed down in families.
So a T1D has no insulin resistance if they don't take the insulin their body needs to stay at normal blood glucose levels)? If they took just enough to circumvent DKA, there's no insulin resistance because their insulin levels are low? Even if they needed boat loads to bring glucose down to normal levels?
T1D is insulin dependent. T2D is insulin resistance. T1D insulin receptors are working properly where T2D is not.
@@AF573
A T1D is not immune to insulin resistance. A T1D can have malfunctioning insulin receptors just like a T2D can.
Why are we discussing the law of thermodynamics in this conversation? That’s for a closed system. We are an open system.
Hence why the "waste" needs to be accounted for. The Law of Thermodynamics still applies.
How can he say you can eat foods that doesn't spike insulin abundantly if calories matter ?
Because certain food spikes insulin more than others.
@@AF573 That doesn't matter. You'll get just as fat eating 4000 calories of bacon cheese burgers without the bun as you would by eating 4000 calories of pasta.
@@donwinston It does matter. Calories are not all the same. Calories are measured in the lab which is not how human body digest food.
I was taught that you were born with a set number of fat cells and these could increase or shrink in size throughout your lifetime but that you never increased the number of fat cells in your body - is this not true ?
If ketones is the preferable fuel for the brain, why then the body still keeps a stable level of glucose in the blood (through gluconeogenesis) in the absence of carbs in the diet?
Ketones is not the preferable food for the brain. If you have no glucose you will pass out, go into a coma, and eventually die.
brain is not the only tissue in body. Some cells need glucose like red blood cells.
This point shows that in the absence of carbs, the body will produce what's needed to operate properly. Try living without protein or fat and see how the body reacts. This confirms what we need and don't need
Why are we calling carbohydrates and fats calories? A calorie is a measurement of heat and by the packaging can be off by 20% so you really can’t even track a calorie. If you eat 200 cal of steak and I eat 200 cal of bread they are not gonna act like a calorie in our bodies. They are going to act either with an insulin response or not. And that is where that storage comes in to play.
No. Protein takes more calories to digest. That is why you can eat more calories of protein than carbs or fat and not gain weight. It has nothing to do with insulin.
@@donwinston
Kind of. You are referring to the thermic effect of food which is actually quite small in the overall CICO equation but nonetheless this Insulin insanity must be stopped. You only gain weight by being in a calorie surplus .. it’s physics. All the biology comes afterwards at a micro mechanism level and while important has been used by these charlatans to sell useless products
Man! Having a Chinese mom and Malay father doesn’t exclude you, Chinese and Malay are basically the same in terms of bio reaction in the body - they’re the same SE Asians.
That was exactly the point! I did say I was one of the subjects essentially in his study!
I went to share India’s diabetes, but it shows Pakistan is number one in India isn’t even on the top 10. I’m wondering if Pakistan uses a lot of see Doyles
UA-cam needs to STOP any and all videos that are over about 15 minutes long! Get a job and get a life!! Better yet get off UA-cam!
Here you are, LOL
Dang this Asian guy loves to hear himself talk. I’ve never seen an intro take so long let’s just get on with it shall we?