Pilates Reformer Workout | 30 Min | Full Body | Morning Workout ☀️

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  • Опубліковано 20 жов 2024

КОМЕНТАРІ • 44

  • @laralyndy6106
    @laralyndy6106 3 місяці тому

    Thanks again!

  • @justjessbeautyguide6814
    @justjessbeautyguide6814 Рік тому +1

    Love your voice, very soothing thank you.

  • @amyparris4410
    @amyparris4410 Рік тому

    Thanks!

    • @MelanieLopezPilates
      @MelanieLopezPilates  Рік тому +1

      Amy! Thank you so much for your kind gesture! This is so generous of you. xo

  • @DrMadisenHarper
    @DrMadisenHarper Рік тому

    Melanie, thank you for sharing your gifts as a Pilates practitioner and teacher. Your videos ‘meet me where I’m at’ with full-body workouts starting at ten minutes and practice-level options. You have facilitated a reconnection with my at-home Reformer, which went unused for 18 months, making me feel guilty and shame about my diminished practice level and competency. Your content combinations allow me to avoid the excuse of time and self-criticism, which can be debilitating. I know how time-consuming it is to make quality content, and I appreciate your commitment, honor your expertise, and am grateful that you inspired me to reignite a practice I love 💞

    • @MelanieLopezPilates
      @MelanieLopezPilates  Рік тому

      Thank you so much for this kind and thoughtful note! I'm so grateful to be a part of your journey rediscovering Pilates - what an honor. 💜 Thank you so much for being here!

    • @DrMadisenHarper
      @DrMadisenHarper Рік тому

      @@MelanieLopezPilates 💗

  • @vickihamari8107
    @vickihamari8107 Рік тому +2

    Thank you Melanie just did it! I needed this today! I do your workouts 5-6 days a week

  • @laralyndy6106
    @laralyndy6106 2 місяці тому

    Thanks again for this great morning routine. I hope that you’re doing alright…🌺

    • @MelanieLopezPilates
      @MelanieLopezPilates  2 місяці тому

      thank you, lara! all is well :) 💜 hope that you are doing great these days!

  • @tamaraclaire1842
    @tamaraclaire1842 Рік тому

    Love this workout!

  • @Soalrsal
    @Soalrsal 4 місяці тому

    So very happy to find someone that looks after the newbies to Pilates !

  • @KA0514
    @KA0514 Рік тому +1

    Definitely didn’t feel like doing this after packing, dumping and raking 36 bags of mulch. I was tired and this woke my body up and stretched out sore spots. Thanks for another great one!

  • @elizabethwood2719
    @elizabethwood2719 8 місяців тому

    Really helped me feel better this morning! Thank you, Melanie! ❤

  • @JulieMollica
    @JulieMollica Рік тому

    Fantastic! Rib cues were exactly what I needed each time.

  • @dianetindle2989
    @dianetindle2989 Рік тому

    This was really good. Very much enjoyed it.

  • @laralyndy6106
    @laralyndy6106 Рік тому +2

    Thank you, this was great, just what I needed today. I like the traditional yet slightly varied ways you do some movements. 💜 I hope you get so,e more rest!

    • @MelanieLopezPilates
      @MelanieLopezPilates  Рік тому

      Thank you so much, Lara 💜💜💜🙏 I did finally catch up on sleep, phew!

  • @marlenezisman2363
    @marlenezisman2363 Рік тому

    that was perfect for me this morning! thanks!

  • @caullieroberts3004
    @caullieroberts3004 Рік тому

    This workout was awesome. Thanks for kicking my butt!

  • @N7_Maric
    @N7_Maric 11 місяців тому

    Excellent for my first class thank you

  • @milanagrozdanich5769
    @milanagrozdanich5769 Рік тому

    Stayed up way too late is SO relatable. This was a perfect slow burn hard work workout. Feeling it by the time we hit scissors!!! Thanks Melanie! 🖤🖤

  • @cebohn
    @cebohn 10 місяців тому

    Nice workout. You are sometimes difficult to understand. A microphone may help your words be clearer.

    • @MelanieLopezPilates
      @MelanieLopezPilates  9 місяців тому

      Thanks Craig! I use a Sony lav hooked up to a Rode receiver, but I had an issue with my clothing catching on the mic periodically in this one, which created some distortion here and there. Appreciate the feedback 👍

  • @darwinsdoodlecloset
    @darwinsdoodlecloset Рік тому

    How would a well rested Melanie workout be?😮😂

    • @MelanieLopezPilates
      @MelanieLopezPilates  Рік тому +1

      If it makes you feel any safer, I haven’t been well-rested since my daughter was born in 2019 😂🙃

  • @jamiewebb4751
    @jamiewebb4751 Рік тому

    Great one for anytime of the day. Thank you!

  • @laralyndy6106
    @laralyndy6106 7 місяців тому

    Thank you!