I got this 5 years ago and never use it due to chronic back and Fibromyalgia pain. Now I'm 60 years old , got the pain and stress under control and I slowly started to exercise. Since I started using the Ab Lounge last month, I went from 207 lbs to 194 lbs and counting. I recommend it to people who have Osteoarthritis like me and have a hard time going to the floor to do push ups.
Ive had this for a few years and this is the best ab machine ever.it has gotten fairly easy for me so I use dumb bells and put them on the upper corners of the machine and it burns so much baby its addicting.well worth it.just dnt stretch too far back or your screwed . especially if u add dumbbells
The Ab lounge is very effective. You can find them on ebay. I purchased it when it 1st came out. You have to eat a healthy diet. It got my stomach back flat after having kids. I'm never getting rid of mine.
Got mine for free! LOL As someone who suffers from degenerative disc disease, osteoarthritis and uneven clavicles due to occupational hazards, something that forces me to stretch and move my abs is A-ok in my book. Can't say I recommend someone pay $100+ for this unless they have a medial issue where an exercise ball isn't enough. For me, its easy to "take it easy" using an exercise ball. Where as this pushes me to stretch more. Not for everyone, but it was free. My chiro recommended it and/or an inversion table. This works for what I need it to do.
I just got one of these and have no idea how to use it as my sister got it for me...and im excitedo n how to use it,. so im watching this Video to Learn thanks Matt! :)
I bought an exercise ball for $12.00 (more than 10 times less) and can accomplish the exact same workout... an exercise ball allows you to reach the same angles, is substantially cheaper, and can be used for a variety of workouts. Invest in an exercise ball, don't waste your money on this.
if you are seriouse about getting good abs than you would know that you are not supposed to do ab workouts every single day, your muscles would never have time to repair them selves, thus making them stronger. you do abs 2-3 times a week, but between that you do cardio and other muscles and have at least a day to rest
Queen Bethel did it work? I use to have a similar machine and it worked, I loved it, mine was wider and more like something u would lay out on. It was really comfortable
I was thinking of getting this. does it work good? I have ripped my rotater cuff twice on my right side (shoulder) so i have trouble doing crunches/ect it pulls that shoulder. i think this might stretch me a lot more
I know this was asked 9 months ago. Yes, very much, especially with a good food plan. I don't like to use the word "diet". I definitely see the definition in my stomach coming back, and I do the 4 minute Zumba work out. Sis, you won't regret. I promise.
@rockdacatbox24 thanks. .i have a treadmil also, so i alternate days.. running 1 day n pushups and this stupid thing the other im not lazy i just havent seen results yet. ill tryn focus on getting a good burn and not worry about the # of reps
working out everyday doing the same exercise everyday won't get you any results. I'd advise you to use the ab lounge maybe every other day for a set time limit (half an hour maybe) so that you can get a good workout not just for a certain number of reps. I have it and it really does work.
GOT THE AB LOUNGE ULTRA ON CRAIGSLIST FROM A SELLER FOR 50 BUCKS, WORKS AWESOME, I DONT LIKE TO STRETCH LIKE THESE GIRLS ARE DOING, I DONT GO THAT FURTHER BACK, I DO 5 SETS OF 30 REPS, THEN OBLIQUES 4 SETS OF 15 REPS AND I'M DONE. I FEEL THE BURN IN THE 1ST SET, MY NECK AND BACK ARE SUPPORTED AND NO STRAIN AT ALL, ITS AWESOME FOLKS , REALLY~!................I DONT DO ABS AT THE GYM, I DO ABS AT HOME~!
Lo compre usado casi nuevo y me resultó muy bien pero lo uso cada tercer día y estoy en una dieta rigurosa y hago más ejercicios pero de que sirve sirve si lo tienes de ropero te garantizo que así no te servirá
Total gimmick. The reason it burns less and is easier to do is because it is not putting stress on your muscles, which equals no muscle gains and low calorie burns.
I've got DDD and sciatica. It works wonders for back my injury. Also have pulmonary lung sarcoidosis. It's definitely helped me. Maybe you're using it wrong.
I got this 5 years ago and never use it due to chronic back and Fibromyalgia pain. Now I'm 60 years old , got the pain and stress under control and I slowly started to exercise. Since I started using the Ab Lounge last month, I went from 207 lbs to 194 lbs and counting. I recommend it to people who have Osteoarthritis like me and have a hard time going to the floor to do push ups.
Bearwolfwitch i am sorry to hear about that
I too have DDD and sciatica. I find this chair is excellent for that,stretching the back.
Ive had this for a few years and this is the best ab machine ever.it has gotten fairly easy for me so I use dumb bells and put them on the upper corners of the machine and it burns so much baby its addicting.well worth it.just dnt stretch too far back or your screwed . especially if u add dumbbells
The Ab lounge is very effective. You can find them on ebay. I purchased it when it 1st came out. You have to eat a healthy diet. It got my stomach back flat after having kids. I'm never getting rid of mine.
LadyLioness wow im gonna look into this!
@@pamveeee 👍
Thank you!
Bought one at the goodwill and not sure where I can put it. Might have to get rid of my dresser.
Tony's an absolute legend.
Got mine for free! LOL As someone who suffers from degenerative disc disease, osteoarthritis and uneven clavicles due to occupational hazards, something that forces me to stretch and move my abs is A-ok in my book. Can't say I recommend someone pay $100+ for this unless they have a medial issue where an exercise ball isn't enough. For me, its easy to "take it easy" using an exercise ball. Where as this pushes me to stretch more. Not for everyone, but it was free. My chiro recommended it and/or an inversion table. This works for what I need it to do.
I have degenerative disk disease and sciatica. The stretch is fantastic on the back/hips
This really works!
All you have to do is work your ass off on
it! Use it every day.
You’ll have a six pack in no time ⏰
I just got one of these and have no idea how to use it as my sister got it for me...and im excitedo n how to use it,. so im watching this Video to Learn thanks Matt! :)
Thanks for a really great job reviewing.
HSN Shopping Diva
I got one in brand new condition at a yard sale for free. With my diet and 1,500 sit ups a day on this, I've lost almost 2lbs in a day.
I always look forward to using it but the problem is it takes about half an hour to figure out how to set it up each time
Just unscrew the two middle silver ones thats it.
@@Lavyew Thanks 👍
I bought an exercise ball for $12.00 (more than 10 times less) and can accomplish the exact same workout... an exercise ball allows you to reach the same angles, is substantially cheaper, and can be used for a variety of workouts. Invest in an exercise ball, don't waste your money on this.
An exercise ball won't work if you have a problem bending g your knees.
I have this and I've been using it for a few months and I can difinitly say, This really works ❗️❗️❗️❗️❗️
really
I need parts for my ab lounge. and an owners manual.
well i just tried it and i feel it. my muscles hurt so u probably arent doing it right
I got this for 10 dollars at a garage sale.
if you are seriouse about getting good abs than you would know that you are not supposed to do ab workouts every single day, your muscles would never have time to repair them selves, thus making them stronger. you do abs 2-3 times a week, but between that you do cardio and other muscles and have at least a day to rest
Just found a brand new one by the trash....figure I'll give it a try..might be back at the dump soon lol
Wow.. I did too😅
Definitely going to be using it... found mine about 4days ago... guess it was meant to be for you and I... blessings 🙏
francis cassidy well did u keep it? Does it work?
Queen Bethel did it work? I use to have a similar machine and it worked, I loved it, mine was wider and more like something u would lay out on. It was really comfortable
Yep!
LUCKY you got it for free👌
I was thinking of getting this. does it work good? I have ripped my rotater cuff twice on my right side (shoulder) so i have trouble doing crunches/ect it pulls that shoulder. i think this might stretch me a lot more
Wow 12 years ago ❤
can you get a crunch counter for the AB lounge sport?
How do I assemble this? It did not come with instructions
Can you use this if you have herniated disc, so joint dysfunction, and spondylolisthesis?
Si joint dysfunction
I closed my ablonge and can't get it open, what do I do
My neighbour donated this to me, does it really produce results?
I know this was asked 9 months ago. Yes, very much, especially with a good food plan. I don't like to use the word "diet". I definitely see the definition in my stomach coming back, and I do the 4 minute Zumba work out. Sis, you won't regret. I promise.
@rockdacatbox24 thanks. .i have a treadmil also, so i alternate days.. running 1 day n pushups and this stupid thing the other im not lazy i just havent seen results yet. ill tryn focus on getting a good burn and not worry about the # of reps
Hi 👋 from where I need to buy
working out everyday doing the same exercise everyday won't get you any results. I'd advise you to use the ab lounge maybe every other day for a set time limit (half an hour maybe) so that you can get a good workout not just for a certain number of reps. I have it and it really does work.
Why not everyday..I'm just curious
The girls in the back ground going non stop look like they are in pain lol
Yeah but they're getting paid oksyyy🏋️
wow. thats alot. i guess ill never have a 6 pack...i run a mile a day though so im not 2 bad off but i want abs!!! but its impossible
It needs to go back more, like a back bend motion
I sat mine on the side of the road.
Lol bought one for 2 bucks at a yard sale and it's nice on the back but don't seem to work
his shorts bother me
GOT THE AB LOUNGE ULTRA ON CRAIGSLIST FROM A SELLER FOR 50 BUCKS, WORKS AWESOME, I DONT LIKE TO STRETCH LIKE THESE GIRLS ARE DOING, I DONT GO THAT FURTHER BACK, I DO 5 SETS OF 30 REPS, THEN OBLIQUES 4 SETS OF 15 REPS AND I'M DONE. I FEEL THE BURN IN THE 1ST SET, MY NECK AND BACK ARE SUPPORTED AND NO STRAIN AT ALL, ITS AWESOME FOLKS , REALLY~!................I DONT DO ABS AT THE GYM, I DO ABS AT HOME~!
Hey, me too! lol
Alguien aquí me puede decir si este aparato funciona?? Porfavor y en español 😏
Si ahora tengo músculos abdominales y un culazo
Lo compre usado casi nuevo y me resultó muy bien pero lo uso cada tercer día y estoy en una dieta rigurosa y hago más ejercicios pero de que sirve sirve si lo tienes de ropero te garantizo que así no te servirá
Yup you can't see the muscles if they are still coverd with belly fat. There is no shortcut to a smoking bod!
@llingling09 My brother said the same thing, He said this is good like for you, I can hardly feel anything.
$190 buckeroos? talk about profit margins :#
+Dazer that's funny that's how I got mine today. ab lounge sport for 12.50
Mi dispiace ma non è giusto che tutte le spiegazioni non siano anche in lingua Italiana. Sarò costretta a rispedirla indietro.
Total gimmick. The reason it burns less and is easier to do is because it is not putting stress on your muscles, which equals no muscle gains and low calorie burns.
I've got DDD and sciatica. It works wonders for back my injury. Also have pulmonary lung sarcoidosis. It's definitely helped me. Maybe you're using it wrong.
Junk.
All these machines are so stupid!!