I am again using Tony Little's Target Training tapes from 1993, they are the BEST, and only workouts that have worked. No need for gyms or gimmicks. Tony's tapes and proper diet like nutrisystem will work.
Wheñ i did this a few ( ahem) years ago, i went from a size 24 to a 16 took almost 2 years. But i cant get pants that big even now tryin to lose that many sizes agajn. At a 16 18.
I agree. thanks for uploading. Loved the VHS and am so glad I can run this through ROKU /You Tube in my bedroom. I am now 71, and was again looking for gentle exercise for old knees and getting back in shape.
I started this video when my son was born 31 years ago. After a month I noticed huge results and I was impressed. Recently I've been gaining weight and haven't been able to figure out how to reduce my weight and then I remembered Tony Little and started to do it again and yes the video really does work
This is the best workout EVER! Do this everyday ! Years ago I lost lots of weight n mostly inches! Big changes with small movements! BIG RESULTS!🙌🏻🙌🏻🙌🏻😃😃😃 Thank you Tony!❤️
Love Tony Little.His workouts will give you results.So glad I found is workouts again.One huge tip.Exercise,and follow a proper human diet.Carnivore or true keto will make you healthier,lose weight,and be the best version of you.Dr.Ken Berry= Another hero.
I want to thank you Tony. Many years ago when I had "dieted" my self from 73 kg to 140 kg and said "there's no hope for me getting fit" , you said "You can do it !!" I exercised with you for two/three years...what a difference. Down to 93 and active. After that I've always been active. Biking, walking, swimming. Also gotten my weight and health on track doing low carb and intermittent fasting. Having stopped weighing myself..I don't know my current weight but I feel great. Thank you SO SO much❤❤❤
Boy glad I found this it use to be my EVERYTHING back in my 20s did it 7 days a week and it works! Thanks you really made my day...cant wait to do it again!
This works, for real! I have done it for years earlier, but now I was really out of shape and have done it EVERY day (7 days a week) for some weeks now, and I have lost 16 pounds, my ass and thighs are a lot firmer and half of the cellulites are gone. Just after a few weeks!!!
after my daughter was born i followed this and a couple other of the videos and i lost 50 lbs. my daughter is now 25 and i am revisiting the videos to get back in shape! they have been around a while but yes, they do work!!
Twenty two years back I managed to get my hands on his VHS taped they were gold ! His exercises are the best nothing beats them !! So glad I have found the videos on life thank you thank youuu for uploading them .
this was the video and the man that gave me the incentive to stick to an exercise plan, I used to love doing this video, I wish he would do another one, I love Tony, Toned to the bone with Tony!!
I was so happy to find this video!! I used to have both this one and the ab workout also.. watched them 6 days a week many years ago. For a VERY long time now I've been searching to find them again with no luck, so- unfortunately having let myself get really out of shape.... and being absolutely convinced that this was the best workout to be found anywhere, my only resort lately has been to write as much as I could remember on paper and use this as a guide for my workout. well, while this method does work, I really do miss the sound of Tony's always upbeat and encouraging voice... (but wish he would remember that it's not only 'Ladies" who love this workout!)
So happy to find this Tony's videos again after many years!!! Why I was so impressed and looking to find them again you may think. Because the exercises are easy to do.. and I could do beyond the beginner's, even beyond the medium's levels.. and I was so proud about it..and next morning I was having the feeling I am a bunch of paining puzzles.. It means all of my muscles were used! That's just brilliant! That was the very first time.. And I had to wait for three days to start it over again. Even now after more than twenty years it is still easy to do.. a little bit less than before :-) but still it is. So glad I can start it over again! Sorry for the lengthy comment, couldn't stop myself from sharing my excitement. Thank you so much Tony! Great job!
I’m 58 and there is no better exercise more effective than Tony Little exercise! Been using this video since 1995 😂 my back has been hurting so I’m hoping Tony can help me again! YOU CAN DO IT😂
Omg I remember him yelling at me in infomercials when i was a kid, i was always fascinated by his hair I realize now its probably cause my mom had the same hairstyle
I've been doing these videos forever! Since I was 21 still do them. Almost 43 and weigh in at 113 lbs. I add some running in too. Great guy and will motivate you. You can do it!
I tried Tony's hip and but exercise VHS cassette in 97 or 98 same it was very good but the exercises were different..I lost the cassette and did no more.. But I believe they are very very effective. And starting again and have included the ab exercise set too.. Hope I can work their magic.
8 was doing it in 98 back home in Armenia, i started to do this now here in Canada! I hate going t9 gyms, i do it from home. Thank you Tony, for each of your excersise is a masterpiece! 💖
I was looking for a VHS to record over. I couldn't find proper ones, so I just found this. When rewinding it in my VCR, I'm like, "What the heck??" . Although people are saying it works so I may keep this video here in mind.
This man as an awesome fitness guru I work out with this video and other DVD's they are great he is knows what hes talking about when it comes to fitness
I´m sooooo happy to find it. I loost too many years bevor 36 kilo in 6 months. My kilos have kept up 18 years to last birth from my Son. So I will start now becouse I have to lose 15 Kilo. Thank you so muchhhhhhhhh to for sharing .....********
![LAVROV's interview with Tucker CARLSON 😁 [Parody]](http://i.ytimg.com/vi/mbMemqc-QEk/mqdefault.jpg)
![LAVROV's interview with Tucker CARLSON 😁 [Parody]](/img/tr.png)
I am again using Tony Little's Target Training tapes from 1993, they are the BEST, and only workouts that have worked. No need for gyms or gimmicks. Tony's tapes and proper diet like nutrisystem will work.
I am again too!!!
Wheñ i did this a few ( ahem) years ago, i went from a size 24 to a 16 took almost 2 years. But i cant get pants that big even now tryin to lose that many sizes agajn. At a 16 18.
I agree. thanks for uploading. Loved the VHS and am so glad I can run this through ROKU /You Tube in my bedroom. I am now 71, and was again looking for gentle exercise for old knees and getting back in shape.
I love this man. My mom used to have the VHS and I've been looking for this video for years. Thanks for uploading!
ScarlettLime lol, so did mine and I've been looking for it on dvd for years....."hurt so good"
same
Same here lol
same 😂
I have all three of these original tapes.
Man is a legend.
I started this video when my son was born 31 years ago. After a month I noticed huge results and I was impressed. Recently I've been gaining weight and haven't been able to figure out how to reduce my weight and then I remembered Tony Little and started to do it again and yes the video really does work
This is the best workout EVER!
Do this everyday !
Years ago I lost lots of weight n mostly inches! Big changes with small movements!
BIG RESULTS!🙌🏻🙌🏻🙌🏻😃😃😃
Thank you Tony!❤️
Love Tony Little.His workouts will give you results.So glad I found is workouts again.One huge tip.Exercise,and follow a proper human diet.Carnivore or true keto will make you healthier,lose weight,and be the best version of you.Dr.Ken Berry= Another hero.
I want to thank you Tony. Many years ago when I had "dieted" my self from 73 kg to 140 kg and said "there's no hope for me getting fit" , you said "You can do it !!"
I exercised with you for two/three years...what a difference. Down to 93 and active. After that I've always been active. Biking, walking, swimming. Also gotten my weight and health on track doing low carb and intermittent fasting. Having stopped weighing myself..I don't know my current weight but I feel great. Thank you SO SO much❤❤❤
Omg! Found it! I used to work this out 5 days a week in the 90's it really toned me up fast!
Boy glad I found this it use to be my EVERYTHING back in my 20s did it 7 days a week and it works! Thanks you really made my day...cant wait to do it again!
Me too, exactly!
Me too, back in the day
Same!!!
Same
Me too!
This works, for real! I have done it for years earlier, but now I was really out of shape and have done it EVERY day (7 days a week) for some weeks now, and I have lost 16 pounds, my ass and thighs are a lot firmer and half of the cellulites are gone. Just after a few weeks!!!
i used it before also. do have the old VHS at home :)
after my daughter was born i followed this and a couple other of the videos and i lost 50 lbs. my daughter is now 25 and i am revisiting the videos to get back in shape! they have been around a while but yes, they do work!!
I used to do this as a teenager simply to keep fit. Now I really need it at 45 to lose a lot of weight. Glad I found it.
Twenty two years back I managed to get my hands on his VHS taped they were gold ! His exercises are the best nothing beats them !! So glad I have found the videos on life thank you thank youuu for uploading them .
Oh thank u for uploading this! Insane the memories it brings! ☺️
He aint lying about this being tough for the men. This burns like hell but it does work. Shout out to women who makes this look so easy
I have the vhs tapes but are looking for the dvd's. it really works.
This brings back good memories as a teenager!
this was the video and the man that gave me the incentive to stick to an exercise plan, I used to love doing this video, I wish he would do another one, I love Tony, Toned to the bone with Tony!!
I've been exercising to this since I was 12! 😊
So happy to find this!
I was so happy to find this video!! I used to have both this one and the ab workout also.. watched them 6 days a week many years ago. For a VERY long time now I've been searching to find them again with no luck, so- unfortunately having let myself get really out of shape.... and being absolutely convinced that this was the best workout to be found anywhere, my only resort lately has been to write as much as I could remember on paper and use this as a guide for my workout. well, while this method does work, I really do miss the sound of Tony's always upbeat and encouraging voice... (but wish he would remember that it's not only 'Ladies" who love this workout!)
Tengo el AB-isolator y las instrucciones las tenía en vídeos cassette . Por suerte y gracias las encontré en UA-cam. Mil gracias
He is the best ! No need for anybody or anything else !
I love tony little!
This really works and it's so easy!
So happy to find this Tony's videos again after many years!!! Why I was so impressed and looking to find them again you may think. Because the exercises are easy to do.. and I could do beyond the beginner's, even beyond the medium's levels.. and I was so proud about it..and next morning I was having the feeling I am a bunch of paining puzzles.. It means all of my muscles were used! That's just brilliant! That was the very first time.. And I had to wait for three days to start it over again. Even now after more than twenty years it is still easy to do.. a little bit less than before :-) but still it is. So glad I can start it over again! Sorry for the lengthy comment, couldn't stop myself from sharing my excitement. Thank you so much Tony! Great job!
I’m 58 and there is no better exercise more effective than Tony Little exercise! Been using this video since 1995 😂 my back has been hurting so I’m hoping Tony can help me again! YOU CAN DO IT😂
Back in the eighties, his VHSs were my personal trainer. HER IS SIMPLY GREAT!
Yes thanks for uploading been looking for this video .
Omg omg thank thank u i love him i used to do this everyday and it worked im excited starting today
This is my favorite exercise video. It really works. I hv the VHS.
С Тони с прошлого века еще! Тони, твои тренировки СУПЕР!
They should have them on Amazon in DVD format now.
Omg I remember him yelling at me in infomercials when i was a kid, i was always fascinated by his hair I realize now its probably cause my mom had the same hairstyle
😂 yes, that big 80's hairstyle with the layered cut and "wings" -- love it!
I am so glad I found it. His exercise did work. Thank you for the upload.
This series was the best and simplest exercises...
I've been doing these videos forever! Since I was 21 still do them. Almost 43 and weigh in at 113 lbs. I add some running in too. Great guy and will motivate you. You can do it!
I used to do these workouts growing up. It was so inspirational and moving, I did the workout while watching!! You can do it!!
me too
My mom had this on Vhs and it was my go to work out in my teens and early 20's. Thanks for the upload.
中学生の時、テレコンワールドみてビデオ買いました。
全く痩せなかった（運動キツかった）けど日本語吹替版が笑えた。
吹替版が見たい！
I tried Tony's hip and but exercise VHS cassette in 97 or 98 same it was very good but the exercises were different..I lost the cassette and did no more.. But I believe they are very very effective. And starting again and have included the ab exercise set too.. Hope I can work their magic.
8 was doing it in 98 back home in Armenia, i started to do this now here in Canada! I hate going t9 gyms, i do it from home. Thank you Tony, for each of your excersise is a masterpiece! 💖
You all can doooooo it!!!!!
My husband use to work out with these videos and was in gd shape
Primeshock took some great samples from this video and made the song Target Training a few years back. It's a great workout song.
I do this every morning and now i have more hair
6:58 starts warm up
Mrs. Little, your hair look wonderful
Great music!
2019 anyone?
Edit: 2024 anyone?
Oct
Dec
Dec 2020.. Still works after all these years. 👍
@@waunbudd2665 He wasn't wrong lol
July 16th, 2024. 👋
I was looking for a VHS to record over. I couldn't find proper ones, so I just found this. When rewinding it in my VCR, I'm like, "What the heck??" . Although people are saying it works so I may keep this video here in mind.
01:06 Primeshock - Target Training. Primeshock is using his voice in there new song :D
I'm here for the music. haha.
Yes! Glad I'm not the only one!
This man as an awesome fitness guru I work out with this video and other DVD's they are great he is knows what hes talking about when it comes to fitness
can you upload the Target ab training video plz
It's here on YT
@@alisterfolson thanks Lol little to late ... jk.jk later man 💪
How do I train my hair to look like that?
His biceps are from shaking cans of hairspray.
Curls, of course 😁
I´m sooooo happy to find it. I loost too many years bevor 36 kilo in 6 months. My kilos have kept up 18 years to last birth from my Son. So I will start now becouse I have to lose 15 Kilo. Thank you so muchhhhhhhhh to for sharing .....********
Супер доступно всем .Шикарный комплекс😍
Дает бодрость и заряд на весь день
My mom owned this
this is awesome, there is another video for upper body that goes hand in hand with this one. Does anybody have it? I'd be grateful for the upload😊
I have it on VHS. I used to have 2 copies. I will look and I thought I saw one in the store. I have a set of 3. text me 850-800-4345
🎉
12:06 for real start
Do you have target training abs?
I want his hair
Do you have the other videos that go with this one?
It's here on YT
Omg i used to have this when i wad 12
30:03 to 30:08 Thanks, Tony 😌
Can't play this video, can anyone upload a new copy and link it for me please? 🙏🏼
"You know what that looks like in high heels? MAJOR SEX APPEAL."
Sod working for the perfect body...........I just want that ultimate hair!!!
how many times a week can you do the thighs excercise? Is it ok only two times a week?
Is that a giant jam-filled cookie they are working out on?
Why there is no cryptobot over here????
This is a wonderful beginner video.If you're able bodies and still dont do this its not because its "hard",you"re just LAZY!
Hi, i am from the Future ^^ :)!
who came here from theodd1sout comic
Nicksmellsgood me
yo lmao
yup
Yeah
so tottally meee
pretty nifty
If Jack Lalane and Farrah fawcett had a kid
TOni klein!
looks like his tummy hurts
If you really look at it this guy never had a good physique he just War workout clothes
Till these days he still looking strong and good shape believe me or Google it
musclememory.com/show.php?a=Little,+Tony
❤؟+TAHER❤SXE❤W!+؟❤