TRX CHEST PRESS

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  • Опубліковано 5 жов 2024
  • Here is a great way to work the muscles in the chest and back of the arms using the TRX, it is the TRX chest press. Make sure the strap length is set to long and you are standing facing away from the anchor point.
    Give it a go and let me know how you get on with it.
    WATCH NEXT: 3 TRX Lunge Variations
    • 3 TRX Lunge Variations
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    Hi, I am Anthony and I am a personal trainer and TRX coach based in London, England. I have worked in the industry for many years and hold all TRX UK qualifications and work out of a studio based in the capital.
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КОМЕНТАРІ • 3

  • @breathefitness
    @breathefitness  4 роки тому +1

    WATCH NEXT: 3 TRX Lunge Variations ua-cam.com/video/wAHgV9X2Egg/v-deo.html

  • @RishyCupTV
    @RishyCupTV 8 років тому +2

    Go Anthony Go! And gosh, another beautiful background :) yay for spring !

    • @RishyCupTV
      @RishyCupTV 8 років тому

      Anthony Mayatt WOW! now I understand.... :D so cool Anthony :)