10 Foods to Avoid When Trying to Lose Weight

[@TheWhizDoc]

If you disagree with any of the foods talked about or have any more to add to the list, drop your suggestions below!

[@lovanme4509]

Great job my friend

[@TheWhizDoc]

Thank you!

[@kingsleyokafor8560]

Awesome video but I love soda 😭

[@fusha39]

What about oatmeal

[@TheWhizDoc]

Oatmeal can be a healthy food option. You just have to choose the right one.

[@melindaroop1346]

I am a former nutritionist and oatmeal is great for weight loss. I lost 90 pounds, over 10 years ago, eating it every morning. Now, I didn't eat the sugar filled packets of instant oatmeal; I got containers of old fashioned oats.