That's a really impressive week of training and would've been even without the travel and weather! I loved the jump-cut from "It's actually been great today." on Friday to "This is absolutely horrendous." on Saturday.😄But you got it all done and it looked you crushed those sessions. Well done on the running and the video.
Thank you! Haha yes watching it back it was quite a contrast between Friday and Saturday! Good thing I didn't have any speed work on the windiest days 😄 Can't wait to go back to Valencia as you can imagine. It sounds like there have been some cold weather days lately where you are, judging by your Strava captions!
@@ChloeHamard Yes, it's been down to -7°C already, which is cold for here but not abnormally so. It's also been near 20° on some of my runs and it can change completely from morning to afternoon. We've had some snow too. It might be a little bit like going back and forth between Shrewsbury and Valencia without actually travelling.😄Despite the cold nights, we're farther south than Maĺaga and we don't lose a lot of daylight so it's easier to keep a sense of humor about it. It looks like your training is on pace again this week, and I hope you're doing well in Shropshire or else on your way to some place sunnier.
Thanks! I thought the rain was bad when I was out running but turns out I had picked the best time of the day, it was even more horrendous a few hours later.
There's no way I'd trust myself to count workout reps manually 😅 I think the slower reps tend to coincide with uphill sections usually. How much time can you spend in Valencia each year before you need a visa? 😂
I mean clearly I shouldn't trust myself either 🤣 Haha thankfully with my French passport even if I were to spend more than 90 days in a row in Spain I'd be in less trouble than you Brits!
You are smashing your workouts again. Great Training and fitness gains.
Thank you! Hoping the Winter training will pay off!
We always plug our sessions into the watch now. It's quite good as the time ticks away no matter how fast or slow you are.
I should really start doing that! Talking about watches I'm really thinking about switching to Coros, do you still enjoy yours John?
Saturday!🤣🤣 That wind and rain was mental! I did a parkrun yesterday and it was basically like your bit in the video 😳🤣
Mental is the word 🤣 I was glad to get it done but didn't enjoy one bit of that. Surprised your parkrun wasn't cancelled! Brave souls out there.
That's a really impressive week of training and would've been even without the travel and weather! I loved the jump-cut from "It's actually been great today." on Friday to "This is absolutely horrendous." on Saturday.😄But you got it all done and it looked you crushed those sessions. Well done on the running and the video.
Thank you! Haha yes watching it back it was quite a contrast between Friday and Saturday! Good thing I didn't have any speed work on the windiest days 😄 Can't wait to go back to Valencia as you can imagine. It sounds like there have been some cold weather days lately where you are, judging by your Strava captions!
@@ChloeHamard Yes, it's been down to -7°C already, which is cold for here but not abnormally so. It's also been near 20° on some of my runs and it can change completely from morning to afternoon. We've had some snow too. It might be a little bit like going back and forth between Shrewsbury and Valencia without actually travelling.😄Despite the cold nights, we're farther south than Maĺaga and we don't lose a lot of daylight so it's easier to keep a sense of humor about it. It looks like your training is on pace again this week, and I hope you're doing well in Shropshire or else on your way to some place sunnier.
Props to you for running on Saturday. Our local parkrun was cancelled.
Thanks! I thought the rain was bad when I was out running but turns out I had picked the best time of the day, it was even more horrendous a few hours later.
There's no way I'd trust myself to count workout reps manually 😅
I think the slower reps tend to coincide with uphill sections usually.
How much time can you spend in Valencia each year before you need a visa? 😂
I mean clearly I shouldn't trust myself either 🤣 Haha thankfully with my French passport even if I were to spend more than 90 days in a row in Spain I'd be in less trouble than you Brits!