20 Best Foods for People with Kidney Disease गुर्दा रोग वाले लोगों केलिए 20 सर्वश्रेष्ठ खाद्य पदार्थ

Kidney disease is a common problem affecting about 10% of the world’s population. #Kidneys are responsible for filtering waste products, releasing hormones that regulate blood pressure, balancing fluids in the body, & producing urine. Follow a kidney-friendly diet called renal diet. Restrict the following nutrients: #Sodium , #Potassium , #Phosphorus , #Protein
20 of the best foods for people with kidney disease:
1. #CAULIFLOWER : is a nutritious vegetable that’s a good source of vit. C, vit. K, & the B vit. folate. It’s also full of anti-inflammatory compounds like indoles & is an excellent source of fiber.
2. #BLUBERRIES : are one of the best sources of antioxidants you can eat, esp. antioxidants called anthocyanins, which may protect against heart disease, certain cancers, cognitive decline, & diabetes.
3. #SEA_BASS (Bhetki in Bengal & Narimeen in Kerala) : high quality protein that contains omega-3s. Omega-3s help reduce inflammation & may help decrease the risk of cognitive decline, depression, & anxiety. Sea bass contains lower amounts of phosphorus than other seafood.
4. #RED GRAPES : are delicious & are high in vit. C & antioxidants called flavonoids, which reduce inflammation. Additionally, red grapes are high in resveratrol, that benefits heart health & protect against diabetes & cognitive decline.
5. #EGG_WHITES : Although egg yolks are very nutritious, they contain low amounts of phosphorus. Egg whites provide a high quality, kidney-friendly source of protein. Plus, they’re an excellent choice for people on dialysis who have higher protein needs.
6. #GARLIC : provides a delicious alternative to salt, adding flavor to dishes while providing nutritional benefits. Good source of manganese, vit. C, & vit. B6 & contains sulfur compounds that are anti-inflammatory.
7. #BUCKWHEAT : is highly nutritious, providing a good amount of B vit.s, magnesium, iron, & fiber. It is a gluten-free grain, making buckwheat a good choice for people with celiac disease/gluten intolerance.
8. #OLIVE OIL : is a healthy source of fat & is phosphorus-free. The majority of fat is a MUFA called oleic acid, which has anti-inflammatory properties. MUFA are stable at high temperatures, making olive oil a healthy choice.
9. #BULGUR : a whole grain wheat product & a #kidney friendly alternative to other whole grains that are high in phosphorus & potassium. Good source of B vit., magnesium, iron, & manganese. Excellent source of plant-based protein & dietary fiber.
10. #CABBAGE : is loaded with vit., minerals, & powerful plant compounds. It’s a great source of vit. K, vit. C, & many B vit. Provides insoluble fiber that keeps your digestive system healthy. Low in potassium, phosphorus, & sodium.
11. #SKINLESS_CHICKEN : Good source of healthy protein. Skinless chicken breast contains less phosphorus, potassium, & sodium than skin-on chicken.
12. #BELL_PEPPERS : contain good nutrients but are low in potassium, unlike many other vegetables. Contain powerful antioxidant vit. C. One small red bell pepper (74 grams) contains 105% of the RDI of vit. C. Also vit. A, good for immune function.
13. #ONIONS : are excellent for providing sodium-free flavor to renal-diet dishes. Adds flavor to dishes. Onions are high in vit. C, manganese, & B vit.s & contain prebiotic fibers.
14. #ARUGULA : Many healthy greens like spinach & kale are high in potassium & difficult to fit into a renal diet. However, arugula is a nutrient-dense green that is low in potassium. Arugula is a good source of vit. K & the minerals manganese & calcium, important for bone health.
15. #MACADAMIA NUTS : Most nuts are high in phosphorus & not recommended for those following a renal diet. However, macadamia nuts are much lower in phosphorus than peanuts & almonds. Packed with healthy fats, B vit.s, magnesium, copper, iron, & manganese.
16. #RADISH : make a healthy addition to a renal diet. Very low in potassium & phosphorus but high in many other important nutrients. Radishes are a great source of vit. C, that decreases the risk of heart disease & cataracts.
17. #TURNIPS : are kidney-friendly & make an excellent replacement for vegetables that are higher in potassium like potatoes & winter squash. Loaded with fiber & vit. C. Decent source of vit. B6 & manganese.
18. #PINEAPPLE : Many tropical fruits like oranges, bananas, & kiwis are very high in potassium. Pineapple makes a sweet, low potassium alternative for those with kidneys problems. Pineapple is rich in fiber, manganese, vit. C, & bromelain, that helps reduce inflammation.
19. #CRANBERRIES : benefit both the urinary tract & kidneys.
20. SHIITAKE MUSHROOMS : are a savory ingredient that can be used as a plantbased meat substitute for those on renal diet who need to limit protein. They are an excellent source of B vit.s, copper, manganese, & selenium.
Dr. Sarosh Ahmed Khan, MBBS; MD; FACP; FRCP (Edin)
Director and Senior Consultant Internal Medicine,
NaseeM Medical Center
Baghe Mehtab, Srinagar, Kashmir, JK 190019

[@pushparani7793]

Thankyou sir ji ,aapne bahut achchh details me samjhaya. Mein bhi kidney failure ki pt hu. Itne achchhe se koi nhi samjhata. Kisi ke pass itna time kahaan h😢.🙏👍

[@DiabeteswithDrSarosh]

God bless you Pushpa Rani. Take good care of yourself. All the best in life 👍💕🤲

[@shyamdeshmukh2028]

Respected/ Dr. Sarosh Sir...Aaj अचानक ये व्हिडिओ देखने को मिला...मेरे वाइफ को ( रेनल सेल्स कार्सिनोमा ) किडनी का कॅन्सर लास्ट स्टेज का huwa था. लेफ्ट किडनी निकाल दी..अब उसे एक ही किडनी हैं !!!! वो अब damage हो रही है..बार बार Urine me इन्फेक्शन हो रहा है.. हिमोग्लोबिन कम हो जाता है.. Creatinine badh जाता है.... अब बहोत तकलीफ हैं...ये Vedio dekh k mai use सही तरह से खाना/ Fruits दे सकता hu... Thanks Sir... बहुत Achchi तरह से आप ने सब समझाया हैं....

[@DiabeteswithDrSarosh]

Deshmukh Sahab I am sorry to hear about your wife's serious condition. May God Almighty give her cure and may HE give you strength and patience to help her fight the disease.

[@jikhanpathan]

Much needed information..
Thanks for sharing

[@DiabeteswithDrSarosh]

Yes, you are right. Renal diet is a neglected part of medical care. So I thought of making this one.
Glad it was helpful!
Stay Blessed Dr. Javaid Iqbal Khan.

[@sujatab8061]

Bahut bahut dhanyawad sir.god bless you.🙏

[@DiabeteswithDrSarosh]

You are welcome Sujata. Take good care of yourself and your family. Stay Blessed.

[@santasubba4225]

Very informative, thank you Doctor Saheb 🙏

[@DiabeteswithDrSarosh]

My pleasure Santa.

[@zarinamaster2743]

Thank you for all the information on all healthy foods inshallah will try and follow your kind advice.Allah hafiz.

[@DiabeteswithDrSarosh]

Hope you have a long and healthy life. Allah Bless You.

[@harmeetsingh7215]

Thanks for all the valuable information

[@DiabeteswithDrSarosh]

Glad it was helpful! Thanks Harmeet.

[@meernabi3015]

Amazing as Always thanks a lot ....

[@DiabeteswithDrSarosh]

Stay blessed Mudasir. Thank you too!

[@arar6865]

V v informative msg for a patient who is badly suffering from kidney problem
Thanks a lot

[@DiabeteswithDrSarosh]

Thanks for the appreciation. Stay Blessed 👍

[@HariSingh-ch5wi]

Highly commendable research in respect of diet for the kidney patient.

[@DiabeteswithDrSarosh]

Thanks 🙂

[@junaidbhat8464]

Excellent informative videos...

[@DiabeteswithDrSarosh]

Glad you like them! Thanks Junaid.

[@yogeshdiwakar2142]

Thank you so much Sir. Great and very good effort. Shukriya. God Bless You.

[@DiabeteswithDrSarosh]

Thanks for appreciating Yogesh. God bless you and your family.

[@pemachophel2031]

Your video is very significant. Thank you for sharing with us.

[@DiabeteswithDrSarosh]

Glad it was helpful!

[@fazalrehman2571]

A very useful and informative video presented by a brilliant doctor. Every kidney patient as well as those who want to take good care of their kidnies must listen to this video.
Thank you Dr. Sarosh for spreading awareness.

[@DiabeteswithDrSarosh]

Thanks for the lavish praise. Do share with family and friends 👍😊

[@sukhenray7408]

Very positve advice. Thanks doctor.

[@DiabeteswithDrSarosh]

Thank you Sukhen. Do share with your friends, family and colleagues especially those who have problems with kidney and are seeking a diet plan. Thanks again 👍😊

[@mohammedtp1643]

Dr, Your information is Very good. Thanks a lot Sir.

[@DiabeteswithDrSarosh]

So nice of you. Do subscribe to my channel and watch other videos too. Thanks and Stay Blessed.

[@rameshkumarverma7951]

Thank you very so much sir ji wonderful video raha

[@DiabeteswithDrSarosh]

So nice of you Verma Sahab.

[@purnimamagar216]

Thank you for sharing this important message God bless you sir 👏👍🏻💖

[@DiabeteswithDrSarosh]

I am glad you liked the video Purnima.
God Bless You and Your Family.
😊🙏🏻👍

[@ujwalabhawsar3233]

बहोत अच्छा बताया .like

[@DiabeteswithDrSarosh]

Bohot bohot shukriya.

[@foziazargar8103]

Thanx for this informative video

[@DiabeteswithDrSarosh]

Most welcome Fozia.

[@SatyaPal-vm1sn]

अच्छी जानकारी।धन्यवाद जी

[@DiabeteswithDrSarosh]

Thanks for appreciating Satya Pal Sahab 😊👍

[@shukerchanddogra7674]

Thanks sir very good information

[@DiabeteswithDrSarosh]

Welcome. Do share with your loved ones and friends and colleagues. So that they too benefit. Thanks.

[@ramkrishna7114]

Very informative..Thanks

[@DiabeteswithDrSarosh]

Glad you liked it 😊

[@Aasnayathenewhope]

Thank you so much Dr very nice information

[@DiabeteswithDrSarosh]

Always welcome. Keep watching.

[@francisfernandes4751]

Nice information Doctor thank you very much. God Bless you.

[@DiabeteswithDrSarosh]

I am happy you found my video useful. Do share with your family, friends and colleagues especially those having kidney diseases.
Thanks Francis and God Bless You and your family 😊👍

[@dentalcouple48]

I m highly impressed with the knowledge u shared..being a doctor you are doing a very good job..keep doing good work sir

[@DiabeteswithDrSarosh]

Thanks a lot Dr. Ajay Pratap Singh. I am humbled. BTW I subscribed to your channel. Stay Blessed.

[@arunamehta5996]

Very informative
Thanks

[@DiabeteswithDrSarosh]

My pleasure.

[@kouchkhas6939]

Shokria jnab

[@DiabeteswithDrSarosh]

Welcome 👍

[@anilkumarmp338]

Very good information, thank you very much sir

[@DiabeteswithDrSarosh]

So nice of you Anil Kumar. Do share with your family & friends. Allah Bless You & Your Family with good health.

[@Queen_servant_of_allah]

Walaikumassalaam jazakAllah Khaiyran thank u so much for sharing excellent video 👌🏽🥰💖🥀

[@DiabeteswithDrSarosh]

Thanks and JazakAllah Khairan.
Stay Blessed ☺️

[@rajivsharma7032]

God bless you.

[@DiabeteswithDrSarosh]

God Bless You and Your Family. 🤲🤲🤲

[@anjammasood2838]

Excellent information

[@DiabeteswithDrSarosh]

Glad it was helpful!

[@saratachandramishra3082]

Many thanks 🙏

[@DiabeteswithDrSarosh]

You're welcome 😊

[@nanovlogs9229]

Very nice and informative video, thnk you sir

[@DiabeteswithDrSarosh]

Thanks for the appreciation 🙏🏻

[@dipalighosh4161]

Thak u Dr,for ur kind information

[@DiabeteswithDrSarosh]

You are always welcome Dipali 👍

[@ravinder886]

Really very nice information in this VDO

[@DiabeteswithDrSarosh]

Many many thanks👍

[@NasirHussain-pf8sh]

Nice description thanks

[@DiabeteswithDrSarosh]

You're welcome!

[@mohdkhaleelahmed2371]

Very nice explanation and suggestions thanks

[@DiabeteswithDrSarosh]

Stay Healthy. Stay Blessed

[@yamgurung3775]

Thank you Sir

[@DiabeteswithDrSarosh]

Thanks for liking 😊

[@marshalhemram4117]

Thanks for the informations statements and comments enlighten us on the issue.

[@DiabeteswithDrSarosh]

Glad it has helped you. Thanks for liking.

[@gopalmandal5455]

Thanks for your information.

[@DiabeteswithDrSarosh]

My pleasure 😇

[@ssurender736]

Thanks you sir

[@DiabeteswithDrSarosh]

Most welcome 🙏🏻

[@neelofarnaveed3340]

Excellent!!

[@DiabeteswithDrSarosh]

Many thanks!

[@kouserparveen504]

Nice and very informative vidio sir

[@DiabeteswithDrSarosh]

Thanks and welcome.

[@ghulammustafa8611]

What a Super & Great information welldone zbardast thnx for nice explanation....!!!!

[@DiabeteswithDrSarosh]

Glad that you liked the content. Hope it helps patients with Kidney diseases. Stay Safe and Healthy.

[@sksharma6741]

Very useful information Thanks sir

[@DiabeteswithDrSarosh]

I am glad you found the information useful. Hope it helps you and all those suffering from kidney diseases. Thanks 🙏🏻

[@venugopalmanchala359]

A very information good thanks sir 🙏🙏🙏

[@DiabeteswithDrSarosh]

Welcome Venu 😊👍

[@ranjanaSingh-wb1rl]

Thanks doctor sahab batane ke liye bahut bahut dhanyvad

[@DiabeteswithDrSarosh]

You are most welcome Madam Ranjana. Do share with those who suffer from kidney diseases. Thanks 😊

[@bharatisalvi7338]

Thanks for video

[@DiabeteswithDrSarosh]

Most welcome Bharati. Hope you have subscribed to my channel and watched other videos too. Especially ones on Diabetes and its related topics. Thanks a lot and Stay Blessed.

[@abdullahshamli6327]

Thanks sir

[@DiabeteswithDrSarosh]

So nice of you.

[@parveenghafoor7162]

Good advice thank you

[@DiabeteswithDrSarosh]

Glad it was helpful!

[@dheerajnavin-pr4zx]

Thank you!

[@DiabeteswithDrSarosh]

It’s my pleasure Dheeraj. 👍😊

[@GopalPatil-xb7mr]

Very nice explaining sir Thanks

[@DiabeteswithDrSarosh]

Most welcome.

[@user-gt1sx4ku8f]

Thanks for information,😊

[@DiabeteswithDrSarosh]

Welcome 😊

[@mahendrakumarmohanty5725]

Very informative.

[@DiabeteswithDrSarosh]

Glad it was helpful!

[@ilyaskotwal2574]

Bahut achha samjhate hai sir

[@DiabeteswithDrSarosh]

Shukriya 👍💕😊

[@sukuramkachari72]

So so much thanks... Sir... For good ifrmntion....

[@DiabeteswithDrSarosh]

Thanks for liking. Stay Blessed.

[@sirajuddinm1853]

Thank you Sir. Kind Regards M SIRAJUDDIN

[@DiabeteswithDrSarosh]

So nice of you. Allah Bless you and your family.

[@sabirismail4112]

Thanks a lot for the information ... Allah bless you

[@DiabeteswithDrSarosh]

Thanks and welcome. Allah Bless You and Your Family. Aameen.

[@kirpalsingh-rj6ne]

Good information thanks ji

[@DiabeteswithDrSarosh]

Thanks for liking Kirpal Singh. 😊👍

[@umairahmednaseer8476]

Wa ALAIKUM AS SALAAM
Dr saab

[@DiabeteswithDrSarosh]

Stay Blessed.

[@wholetubeff8560]

Jazzak allah

[@DiabeteswithDrSarosh]

Allah Taala Shifa Bakshe. Aameen

[@Laxminarayan-es9gp]

Very good message. No doctor so for mentioned as clearly as you discussed..Thanks for one of the best video kidney patients

[@DiabeteswithDrSarosh]

Thank you for the lavish praise. God bless you Mr. Laxminarayan.

[@manjubagora3754]

This is good information sir thanku

[@DiabeteswithDrSarosh]

Thanks a lot Manju. Stay Blessed.

[@zinatghani2740]

Thank you so much Dr

[@DiabeteswithDrSarosh]

You're welcome 😊

[@tapangayen2523]

Very useful & informative video.

[@DiabeteswithDrSarosh]

Thanks Tapan. God Bless you with good health. 👍😊

[@shashiaggarwal9864]

Thanksdr sahib for your talks nsuggestions on kidney diet .Godbless you.

[@DiabeteswithDrSarosh]

Thanks a lot Shashi. I am glad it has helped you and many others.
Do share with your family, friends and colleagues. Stay Blessed

[@inderjitkundlas5571]

Well made awareness

[@DiabeteswithDrSarosh]

Thanks for liking. Do share with your friends and colleagues.

[@biswajitkundu3413]

Thank you.

[@DiabeteswithDrSarosh]

Welcome !

[@shukerchanddogra7674]

Very Good Information sir

[@DiabeteswithDrSarosh]

Thanks a lot !

[@rahamatansari7521]

Sir namaste Salam satshriyakal.
Thanks for valuable informations.

[@DiabeteswithDrSarosh]

Walaikum Salam WR WB
Stay Healthy. Stay Blessed.

[@dhanushreechandrakanth6193]

Sir pls suggest protein rich food as a preventive measures for those who suffering with type 2 diabetis and risk for getting kidney disease.

[@ayodhyadawar2757]

Excellent info

[@DiabeteswithDrSarosh]

Glad it was helpful!

[@azranaseem2300]

V good informasjon thanks

[@DiabeteswithDrSarosh]

Thanks for liking. Allah Bless You.

[@anilgupta2106]

Excellent presentation. Very well explained.

[@DiabeteswithDrSarosh]

Thanks a lot Anil Gupta Sahab 🙏🏻😊

[@balakrishnankirshnan4089]

Good narration ; really excellent.

[@DiabeteswithDrSarosh]

Glad you liked it! Thanks.

[@MafijulIslam-kk6gd]

Good video, Thanks.

[@DiabeteswithDrSarosh]

Thank you too!

[@zebmehtab6825]

Thank you

[@DiabeteswithDrSarosh]

You are most welcome 🙏🏻

[@asifmohammad6150]

Very nice information sir.

[@DiabeteswithDrSarosh]

Thanks and welcome.

[@NurulIslam-kc2jl]

❤useful informative video ❤

[@DiabeteswithDrSarosh]

Thanks. Do share with your family, friends and colleagues. Stay Blessed

[@minsubargoti2101]

👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽thank you dr

[@DiabeteswithDrSarosh]

Welcome 😊

[@vijayhiremath833]

Very very useful information. Thanks a lot Doctor

[@DiabeteswithDrSarosh]

So nice of you. Keep watching 🙏🏻

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Very informative

[@DiabeteswithDrSarosh]

Thanks for liking. Do share with family and friends. Stay Blessed

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Very Importantmessage sir

[@DiabeteswithDrSarosh]

Thanks Celeena. Stay Blessed.

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Very informative vedio

[@DiabeteswithDrSarosh]

So nice of you. Stay Safe.

[@yadavramachal3837]

Thank sir

[@DiabeteswithDrSarosh]

Most welcome 🙏🏻

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Thanks🙏❤️

[@DiabeteswithDrSarosh]

Pleasure has all been mine !

[@piedadegomes6331]

Thank you God bless you bye

[@DiabeteswithDrSarosh]

Same to you 💕

[@ramkrishna7114]

Good presentation

[@DiabeteswithDrSarosh]

Thanks a lot !

[@javedfazal59]

Good info!

[@DiabeteswithDrSarosh]

Thanks 😊

[@supriyamohapatra3356]

Tq sir

[@DiabeteswithDrSarosh]

Thanks Supriya 🙏🏻

[@Jaspr..120kaur]

Thanks 😊 🙏

[@DiabeteswithDrSarosh]

Thank you too.

[@bobbybablaal6946]

Good information

[@DiabeteswithDrSarosh]

So nice of you. Thank You 😊

[@syedshabbirahmed4658]

Thnx Sir

[@DiabeteswithDrSarosh]

Always welcome 👍😊

[@mujahidsyed3088]

SUPER SIR

[@DiabeteswithDrSarosh]

Thanks and stay blessed 👍😊

[@ghulamasghar6113]

Thanks Dr. for Ur helpful video I am Asghar from Pakistan

[@DiabeteswithDrSarosh]

Thanks and Stay Blessed

[@sohailmumtazabbasi7600]

good information

[@DiabeteswithDrSarosh]

Thanks 😊

[@shamimshaikh4098]

Shamim.. Kasam.. Shaikh.. Shukriya

[@DiabeteswithDrSarosh]

Thanks 😊

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Thanks

[@DiabeteswithDrSarosh]

Welcome 🙏🏻

[@vimlaprajapati9802]

Jayswaminarayn very clear what to eat what not thanks

[@DiabeteswithDrSarosh]

Thank you for the appreciation 👍😊🙏🏻