Diet vlog Korean | How I lost -5lbs (-3kg) with these 5 healthy recipes

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  • Опубліковано 16 вер 2024
  • #dietvlog #healthyrecipes #koreanfood
    📷 Instagram: / im__woni
    💌 Email: Sarahjkim30@gmail.com
    Hi💜
    Hope you are doing well.
    Today's video is a diet vlog where I share how I lost 5lbs in a week eating 5 different types of healthy recipes. Lately, I've been traveling a lot and I haven't been able to take good care of my body. It's time to get back into my routine and eat healthier.
    Short term dieting is not something I recommend to anyone. This is simply just my experience that I wanted to share with you all.
    Hope you enjoy and thank you for watching!
    My cookware
    amzn.to/3NVdhrP
    Music:
    ❣️Like the music? Here's my shared playlist❣️
    share.epidemic...
    Also, you can use this link for a 30-day free trial!
    Oneul - • Oneul - Happy Avocado...
    @wonivlog

КОМЕНТАРІ • 47

  • @sofylonelysunset
    @sofylonelysunset 5 місяців тому +24

    finally someone who mixes fruits with veggies the same way like i do❤ loved this vid thank u

  • @jemmashome
    @jemmashome Рік тому +92

    I totally need to lose weight too 😆 thanks for sharing, much love from Singapore 💕

    • @Wonivlog
      @Wonivlog  Рік тому +4

      thanks for watching! 💜

    • @nicole4214
      @nicole4214 8 місяців тому

      I’m from Singapore too! 🇸🇬

    • @LeylaYaz2
      @LeylaYaz2 6 місяців тому +1

      I really wonder u really can’t chew gum?❤

    • @I.stole.gyu.cookie
      @I.stole.gyu.cookie 4 місяці тому +1

      @@LeylaYaz2 the government banned it due to people sticking their chewed gum on public area such as public chairs/benches so it was inconvenient:)

    • @LeylaYaz2
      @LeylaYaz2 4 місяці тому +1

      @@I.stole.gyu.cookie ok thanksss❤️

  • @rukayeon
    @rukayeon 4 місяці тому +3

    Love these recipes. Will look forward to more of your videos like this! :)

  • @samantahernandez7928
    @samantahernandez7928 Рік тому +25

    So yummy, please make more recipes like this ❤

  • @iamstar2150
    @iamstar2150 Рік тому +23

    I love your style ❤ Thank you for simple diet :)

    • @Wonivlog
      @Wonivlog  Рік тому +3

      Thank you for watching💜

  • @jancarrher9908
    @jancarrher9908 4 місяці тому +1

    Thank you so much 🇨🇦

    • @newsong9320
      @newsong9320 3 місяці тому

      Hlo Canadian girl how are you

  • @ShabnamBurkhanova-du3wr
    @ShabnamBurkhanova-du3wr Рік тому +6

    Thank you for this.❤

  • @kelscc
    @kelscc Рік тому +8

    Great recipes!

  • @leenezzeddine8119
    @leenezzeddine8119 3 місяці тому +2

    Wait so 2 meals from these shown above per day?

  • @annamaria9290
    @annamaria9290 Рік тому +6

    How long do your cook your sweet potato for and what temp?

  • @zoologyplanet5243
    @zoologyplanet5243 Рік тому +4

    Wow its so beautiful
    Kimchi recipe plz😊

  • @nil.2713
    @nil.2713 Рік тому +9

    Loved the food but I hope you did not throw that banana away. Those brown parts are still good to eat. If it looks unappealing you can mesh it and make some banana pancakes or porridge with it. :) I will try your recipes definitely. They all looked so appetising

  • @mochistolebunnysbananamilkeu
    @mochistolebunnysbananamilkeu 5 місяців тому

    Thank you so much!
    Love from Turkiye❤🇹🇷

  • @Salmaragheb
    @Salmaragheb Рік тому +10

    My friend got peptic ulcer from apple cider vinegar on an empty stomach 😢

  • @ErosMorelli
    @ErosMorelli Рік тому +2

    Thanks for the food ideas!

  • @rabihamalik6605
    @rabihamalik6605 Рік тому +2

    More of these please ❤❤❤❤

  • @hannahc.3302
    @hannahc.3302 8 місяців тому +1

    Do you have preferred kimchi brand? I always get overwhelmed at Hmart

  • @asmaa_vlog_85
    @asmaa_vlog_85 2 роки тому +8

    When I watch your videos I feel comfortable and happy 🥳🎊♥️ I wish to see you always and wish you a happy life my best friend🫂🍡❤️🥰😍😘🍭🌸💖💕🧁.

  • @sevimozkan6772
    @sevimozkan6772 7 місяців тому +1

    Woni please, can you explain me how you prepare barley onion tea? I looked on the internet and didn't find anything 😔

  • @HmiaH-hn2sp
    @HmiaH-hn2sp 2 місяці тому +1

    How tall are you!

  • @8888zada
    @8888zada 2 місяці тому +1

    Is easy to be skinny, tbh once you find tastey healthy meals.

  • @okkkletsgo
    @okkkletsgo 9 місяців тому

    4:59 i have to make this recipe

  • @beachhum
    @beachhum 8 місяців тому

    What was the first meal if not breakfast?

  • @shara4235
    @shara4235 10 місяців тому

    💘❤️❤️💜

  • @soniahkumar898
    @soniahkumar898 Рік тому +2

    Please make more weight-loss meal.

  • @toristraat2090
    @toristraat2090 Рік тому +1

    What is the tea?

    • @Wonivlog
      @Wonivlog  Рік тому +2

      It's onion barley tea which is great for weight loss. Here's the link for my recipe! ua-cam.com/video/FnzHCXGyR1s/v-deo.html

  • @scott325
    @scott325 2 роки тому

    👩‍🍳🙆‍♂️👏👍❤️✌️😊

  • @sharlenejavier7646
    @sharlenejavier7646 Рік тому +2

    what is ACV?

  • @muhammadabdullah5045
    @muhammadabdullah5045 Рік тому

    🤞👉. Sayang love putih hai aku mau ikut sama bos idolaku woni manis banget yang baik hatimu sehat selalu salam dari kota Palembang sukses selalu 🤗💌