How Koreans Meal Prep
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- Опубліковано 22 тра 2024
- Here are some questions you need to ask yourself.
What is in my fridge currently? (Inventory check) How many meals am I going to make?
What am I going to make?
Mayak Gyeran sauce
1 cup soy sauce
1 cup water
½ cup sugar
¼ cup vinegar
Chili and Onions
Kimchi sauce
Fish Sauce 1/4 cup
Gochugaru ½ cup
Sugar 2 tbsp
Garlic 5 Cloves
1 Knob of Ginger
Sweet Soy Marinade
½ cup soy
½ onion
2 tbsp sugar
2 tbsp rice wine
Divide in half, add 1 tbsp Gochujang, 1 tbsp Honey for Dakgalbi Marinade
My Soondubu Recipe
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Jjajang Recipe
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My korean roommate in college was always cooking the most delicious meals and she was always just like "eat the food guys, I made it for all of us." she was a saint
can confirm, first week I started living with my Korean roommate and she fed me like 90% of the time, and it barely decreased throughout the two years of me living with her, omg I miss her, the fish cake soup she made was the best
my korean roommate in college would knock on my door and SERVE ME A WHOLE ASS plate of dinner sometimes with metal chopsticks. i hope she's doing ok these days💕
Hi korean here, a lot of koreans love to share food with others and as i get older im starting to realize this w my family its also a way of showing love to others
For me it's my mom's Vietnamese friend that still always has to feed me even though I'm 31. Grew up eating so much of what she and her husband cooked and still absolutely love it.
"She was a saint."
Okay.
Heres a grocery list of everything you mentioned if anyone needs it:
Produce Section:
Organic mixed greens
Sweet potatoes
Zucchini
Mushrooms
Onion
Garlic
Ginger
Broccoli
Napa Cabbage (for kimchi)
Carrots
Scallions
Chili peppers (for Mayak eggs)
Meat Section:
Chicken thighs
Bacon
Eggs
Rice and Grains:
Mixed grain rice
White rice
Asian Market Specific Items/Specialty items:
Organic rice cakes
Gochugaru (Korean chili flakes)
Gochujang (Korean chili paste)
Black bean paste
Dark soy sauce
Tofu
Rice wine
Fish sauce
Condiments and Sauces:
Soy sauce
Sesame oil
Honey
Vinegar
Baking and Cooking Needs:
Potato starch
Sugar
Sea salt
damn I don't have access to any of the Asian market ingredients... rip
Your amazing ❤
Thank you!🙏
I just made all of this yesterday but at the end I hadn’t used the soy bean paste (?!) only the black. And I had 5 cloves of garlic. She said peel 10. She adds a 5 to the kimchi (which is great) but the other 5?? No clue!
@@shr00m11 I removed the soy bean paste and only kept the black bean paste, thanks! And I have no clue where the others went lol, maybe save for later?
PSA here's a comment dooby left because meal preps can only last 4 DAYS in the fridge and rice shouldn't be eaten after 2 DAYS old: "I couldn’t fit in all in one video for the freezing part sorry!
For soups and stews they freeze incredibly well. I usually divide them out into individual portions and freeze it for quick meals. Meats I usually end up finishing pretty quickly since I don’t prep too much of it, but another good way is to let it marinate overnight; then portioning out and freezing so meat has time to absorb the sauces & be tenderized.
Rice as well, i usually do half in fridge to finish within 3-4 days and rest in the freezer.
Broccoli and fresh veggies I don’t freeze since I finish everything. Eggs usually last 1 week since it’s high sodium and pickled. Kimchi lasts months when stored in the fridge."
went straight to the comments for this! Ty!
Rice can last more than 2 days in the fridge. Just have to warm it in the microwave with a wet paper towel
Wait you can freeze rice and that's oke?? Never have I tried this! The eye opener is real
You can keep rice until it smells off or there's weird shit on it. It's way longer than 2 days as long as you don't cover it with the lid entirely, especially in the fridge. Unless it's disgusting, 4 days is perfectly attainable.
Rice lasts three to five days depending on your method of storing.
My favorite thing about this meal prep guide is how she used dishes so efficiently. She even re-used boiling water for broccoli and eggs, which for some reason I've never thought of! I love the streamlined process!
This is my first video of yours I've seen and you are INCREDIBLE! the editing, your humor, the detail and care you put into this? immediate follow!
yea same im in love how the video turned out and everything, its a vibe to watch !
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
I was about to comment but you summed it up for me! Same subscribed!!
I came here to say this, except you said it way better than I had planned lol
Omg me too its also my first video and i just LOVED her intro so i kept on watching and i'm so glad i did!
this should be a series something new every week or every other week !!!!!!!!
I agreeee
I'm thinking of incorporating into either the vlogs or a live stream cookalong. Lmk what you think would be more helpful!!
@@Doobydobapi think vlogs would be the best option
@@Doobydobap I really enjoyed live ^^
vlogggggsss@@Doobydobap
To all the "not asians": make your own Kimchi!!! It lasts for month, it's so tasty, healthy and cheap. Fast Food: Rice +Kimchi - yummi.Don't worry to buy the strange ingrediants. They stay good for many month and are basics, not only for korean kitchen.
When you live in a country with a long cold winter, the "fresh" greens often don't keep their promise. Don't hasitate to choose frozen vegetables. Healthy, no dirt, no prep time. Just prepare your meat and sauce dishes, freeze them as needed. Have the veggies cooked while you heat up your sauce. I prepare veggies for 2 or 3 days, when I need a lunch "to go". Thanks Dooby for sharing this.
Dooby here teaching us basic life lessons: meal prep, cooking rice, and how to choose the right man 👏
huuuuuh
yeah listen to her, she trustworthy 😌
And remember, always suck non circumcised peepees!
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
As a mom and pro-cook I deeply appreciate the work you’re doing here. I need the reminder of how important meal prep is to my life - it’s some deep self care and family care. Thanks for sharing your recipes and your time!!
Take care of yourself too! 💐
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
당신의 직업은 축복이 가득하고 존중받아 마땅합니다
I've always loved your originality and passion you put into your work (funny videos and cooking). When you're bigger than Oprah don't forget about us little people that have been Doobing with you from the beginning.
Bahahhaha 🙇🏻♀️🙇🏻♀️
I SECOND THIS
@@sundharfinny8841y’all are so bitter and hateful natured
@@sundharfinny8841not only on her shorts but y’all come to her blog just to spread bitterness. Y’all mentally twisted
@@DoobydobapIN THIRD THIS doob 4ever
Can we please get a meal prep series from dooby this is going to save my life ❤
Yes this is amazing!
YESSS PLEASEEEE!!
@@kaiju_k5042 She's a fake Korean. Real Koreans are authentic, genuine, and kind-hearted.
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
Yesss, she cando other cuisines as well
I've been teaching a friend to cook as they are recovering from an eating disorder, they're going to be so pleased when I tell them we're going to make over a week's worth of delicious, healing Korean foods. You made the whole process easy and convenient to follow, thank u!
As somebody who is recovering from an ED myself, I just want to tell you how much you must mean to your friend. Having somebody in your life, helping you to recover from an extremely isolating illness, means so much. I hope your friend recovers and that both of you remain healthy and happy.
You're a wonderful friend.
I have been depressed/burned out for a while now, and one of the biggest obstacles has been making food and eating right. I have always loved eating and cooking Korean food but I lost all my passions being in a bad mental state. This video really made me feel like I can achieve this and start making and eating healthy, nutritious and most importantly delicious food again. Thank you so much Dooby, you really spread so much positive energy and amazing tips.
From experience, making kimchi at home and always having some makes depression meals so much easier (eating basic rice with kimchi, adding it to stir fry, kimchi fried eggs, and so many korean soups🙇♂️)
The hardest part is always starting, but you got this! My favorite part of homemaking kimchi is, you get to customize the process to your taste buds! Good luck :)
@@usagii9397 I finally made kimchi today again after so long, Thank you for the encouragement! I agree just kimchi with rice is all I need to keep me going :)
You can do it! :)
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
Meal prepping is great in combating time constraints. Not only does it help financially on your pocket book, but can provide nutritional meals as well.
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
When I was in college I had a Korean classmate whose mom used to drop off food for all of us. Our study group had our own Korean mommy. We loved her so much. It wasn't even the food, it was the kindness that I'll never forget. Although the food was indeed awesome. I make the soup with the bacon and tofu a lot during the winter. It's so comforting. Thank you for making such a lovely video.
fermented bean paste soup!!! dwenjang jjigae
or if it was spicy it was probably kimchi jjigae
This one is my favorite content so far. I am teacher and meal prepping helps me to not think about what to eat for the next coming days or weeks. Thank you for the inspiration in creating more fun lunches at work 😊
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
You were soooooooooooo no stress, happy and playful in this video. It made for such a refreshing viewing experience. Loving the content Dooby.
This is exactly what I’ve been looking for on UA-cam for years!! I want to eat yummy Korean food at work that isn’t just leftovers but instead is planned for the week! Thank you!!
I live alone and it’s sooo difficult for me to use up ingredients in my fridge before they go bad. This is a good introduction to meal prepping for people who enjoy not eating the same thing everyday. Thank you so much!! Korean ingredients are not easily accessible and expensive where I live right now but this is so easy to tweak to cuisines I’m used to cooking and to what is available around me 😁
This has got to be my favorite video of yours to date. Such simple and easy steps for delicious dishes. Loved how relaxed you were filming as well. Thank you!
I use a box chopper to prep and I start with the driest vegetables like broccoli and potatoes and end with onions and tomatoes last so I don't have to clean up between veggies. (This is a box with a mandolin slicer and interchangeable dice plates on top and you press down the lid on the cutting plates to process the food.)
How smart she is..! it was perfect timing to watch this video for me personally as I start working, taking care of kids and packing lunch boxes for them everyday on my own. I really appreciate your hard work.
You just gained a sub! That was so freakin satisfying. I felt it deep in my soul. Love this and will definitely try this since I’m reparenting myself and also the Korean mom of my household. This brings a warmth and smile to me like no other! 감사합니다 🌺🙇🏻♀️
it’s so nice that you showed the “taste test” at the end and not only finishing the video on the prep cooking part
Such a great video, Tina! I learned a lot ^^ It was really cool to see the "what happens after the meal prep" part! Always a joy to watch your content! I hope you are well and I wish you, Kevin and Mija Seoul all the best 💛
I so felt your passion and joy in having meals prepped for the week! Its such an anxiety relieving feeling. Thank you, Doodydobap
Thank you for sharing your way of meal prepping. It is amazing to find someone who does not like to eat repeated food every single day + prefers fresh cooked food as much as possible (such as myself). It would be nice to have more videos like this one with various different other recipes as well. your video had helped me through daily meals headache. I like cooking, but due to my long working hours, I barely find time for myself and my other interests, rather than cooking to myself. I wish you the best, may God bless you and your life for making others life easier too.
Thank you for making this video! It must have taken a LOT of planning and adjusting camera angles (and editing, of course) to capture this video the way you wanted, and it certainly paid off! You reminded me that meal prepping doesn't have to be boring and that I have most of the ingredients you used!
Love this: hilarious presentation and actually useful prep tips 🙏
super quality video. from concept, script, camera angles, editing, music and your wit!! ahhhhh i love you!!!
The production quality of your recent videos are amazing! It keeps getting better, love them all! ❤
Best timing ever. I had surgery for a stomach tumor and they took out about 10%-15% of the tummy to clear all margins. Currently, I have to limit the amount of food I can eat while healing, so this will be a game changer for me. 잘 먹겠습니다! ☺️
A passionate lady who passionately tells about the techniques in the preparation of food ❤
I appreciate you including footage of you eating the meals at the end! Loved this video.
please do a meal prep every other week!! I starting to work out in the winter and really want to get into meal prepping for the week, I’ll definitely do these thanks Dooby!!!
I have always wanted to try your Korean food recipes, but never had the time (or confidence😭) but this is totally do-able for me! Thank you for putting in the hard work for this video, Tina!! You're so cool
Korean food is usually pretty straight forward to cook, give it a go! Aaron and Claire and Maangchi both have great channels for korean recipes. Once you get all of the base ingredients (gochujang, gochugaru, etc) you're set!
Love it, would love more content about banchan in the context of meal prep as it is the easiest way (through permutation) to never eat the same thing more than twice. Looking forward to more weeknight style cooking!
Best meal prep video I've ever seen! Super thorough yet easy-going, loved that you included how you reheat the prepped meals. Thank youuuuu! I've been nervous to make my own kimchi, but I think I'm ready xoxo
I love your videos. They are packed with great information and are so informative. Thank you for taking us step by step into the meal prepping process!
As a college student, I def find it hard to make time for a good meal. Because if I’m honest school cafe food (in America) sucks. Lacking in taste and nutrition. Definitely going to try these recipes so I can feed myself and my friends. Thanks Dooby!!!💕✨
Dooby (Tina) went to high school and to Cornell in the US! She can relate
Love the variety! It’s rare that I would get a chance to prep a whole week (or two) of a specific cuisine, but this makes me want to create an opportunity somehow!
Thank you for all of this. Def dropping s follow, i really love your personality and humor. Can’t wait to see more content!
hey Tina, big fan of your video's. Was happy to hear that you have the restaurant up and running. congratulations hope nothing but great things for you.
You should make a video of your kitchen essentials if you haven't already. I would like to know which containers you use to store or meal prep your meals! Also, what are your go-to pots and pans? Quality of food is important but sometimes the materials and equipment that you use.
Can you explain more about storage and reheating? Do you freeze them as well or just in the normal fridge? and how long do you keep the food for?
YES PLEASE
Yea, keeping some of those things for 2 weeks in the fridge without freezing seems to be pushing it a bit, especially when covering the rice before it cools down.
I was thinking this about the rice, she must freeze it because it would only keep in the fridge for a few days
Oh my God thank you for existing, I love the way you explain things, I love the way you talk and I love the way you make things simple! The editing and your humor is also top tier! This video is helping me so much as a uni student!! Hope you have a great day always
One of the best videos you’ve made so far!!! Congrats girl 🎉🎉
i would LOVE to see this as a series!
I'm in Korea right now for a holiday, and I love all the food. Need to build up my spice tolerance, but that'll come in time. I look forward to making your recipes when I get home 😊 🇦🇺 🐨
I loved this video!! Thank you for showing how you cooked the meal prep at the end. Cant wait to make thisssss
I just love the narrative😂you crack me up! The recipes are devine. Please do more of these if you can
I figured this out when living with my gf - her mum would give her banchan to keep in the fridge and we could always have a little snack whenever we want and whenever the banchan starts getting old you just throw it in the next soup or whatever you make. It’s a really good way of running a household.
Absolutely love this meal prep! It’s easy, nutritious, delicious, and I love how you order things so you can reuse the ingredients for other dishes and to save time! Definitely trying this out tomorrow! Especially excited for the easy, ready-to-eat version Kimchi!
This one is my favorite content so far. I am teacher and meal prepping helps me to not think about what to eat for the next coming days or weeks. Thank you for the inspiration in creating more fun lunches at work
Thank you SO MUCH for showing the grocery shopping /shopping planning process!! I get SO overwhelmed when it comes to shopping for food and I just end up buying frozen dinners or eating out. I might have different cooking styles/food staples but this whole video is a lifesaver!
Signed, a broke college student❤
Mom Dooby giving us a masterpiece and a masterclass at the same time. Amazing ❤
Forty Years in Training
Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations.
-Exodus 3:15
Moses was stunned, to say the least. He thought he was done. He had been living in relative obscurity, thinking he would never do much again. After all, he hadn’t heard from God for forty years. But suddenly one day God was speaking to him from a burning bush.
What Moses didn’t realize was that God had been preparing him all that time. By watching a little flock of sheep, he was in training to lead a human flock, numbering over two million, to freedom.
So there he was, standing before a burning bush. Moses had spent a lot of time in the wilderness. He saw a lot of tumbleweeds. He watched bushes catch fire and burn out. But this one was different. It continued to burn yet did not dissipate.
Something ordinary was doing an extraordinary thing. In other words, God was doing something to get Moses’ attention. And then He spoke.
God told Moses that He had seen the suffering of His people, and He was appointing Moses to go to Pharaoh and take the Hebrews to freedom.
Moses was an older man by that time. He was seasoned. Wiser.
In effect God was saying to him, “Moses, look at that old bush. Do you see how it keeps burning? That is what I’m going to do with you. You will continue burning until My purpose is accomplished. Are you up for that?”
God told him, “Say this to the people of Israel: Yahweh, the God of your ancestors-the God of Abraham, the God of Isaac, and the God of Jacob-has sent me to you. This is my eternal name, my name to remember for all generations”
(Exodus 3:15)
We tend to look at these men through rose-colored glasses. Abraham had his lapses of faith, as did Jacob. Yet God was saying, “I am the God of men who have failed. I am the God of ordinary people who have accomplished extraordinary things. There is hope for you. I’m not only the God of Abraham. I’m not only the God of Isaac and Jacob. I am the God of Moses.”
He was calling Moses and giving him a second chance. He had been seasoning Moses and getting him ready for what was ahead. Moses didn’t know when he woke up that day that his life would change forever. It came unexpectedly.
When something out of the ordinary happens in our lives, it may be the Lord trying to speak to us. When we have an unexpected change of plans, when something we weren’t preparing for happens, we think it’s the worst thing.
Maybe something like this has happened to you recently. There has been a change in your plans. You wonder what’s going on. Maybe the Lord is trying to get your attention.
It just might be the hand of God trying to say something or direct you in a certain way. And what may seem like a coincidence actually may be Providence. Disappointment is His appointment.
This is such a needed and timely vid. Depression has been beating my ass lately. Also, I’m tired of wandering aimlessly in hmart, finding enough food for one recipe, and still somehow spending $200 🙃
I LOVE your editing, this video is so entertaining!! Thanks for sharing!
This is the 1st time I've ever heard of NOT keeping your peanut butter in the fridge....PS. I'm from the Caribbean 🇹🇹 and I'm obsessed with your videos and I admire you as a person. My dream is to travel the world and open my own restaurant someday🥰
It's literally 100% peanuts. Do you keep your peanuts in your fridge as well?
@@robinsarchiz Obviously not but they're too different things....with peanut butter the oils from the nut are exposed so I'd assume the oils would separate eventually at room temperature as apposed to being refrigerated where the oils can remain solid.
@@JayleneMottley Yea but you can just mix the oils back in again. I'd much rather mix the oils than have to spread peanut butter solid as a brick. It's already quite hard to work with when it's room temperature.
Same it's hot in my country and the oil tends to seperate and gather at the top of the peanutbutter so we always keep it in the fridge!
@@robinsarchizIt’s not solid tho
do you ever worry about the time it takes for food to expire? in my house i've become very accustomed to not eating cooked food more than 2-3 days after it's been cooked
Thank you thank you THANK YOU for this. been meaning to switch up meal prep since my husband and I have felt empty since cooking an infinite amount of chicken, broccoli and rice. It’s taken away my joy of cooking. Your editing and humor are top notch as well 🤌
OMG where has this video been all my life? I love you for making it so easy and breaking things down. It makes it feel less daunting and now I’m excited for my upcoming grocery shopping. Thank you!!! 😘
Dooby should be in a K drama that would be so amazing. Also I want her voice for all my voice assistants, so soothing.
This is such a helpful meal prep video!!! I always want to meal prep but often I just come across the gymbro-esque meal preps. This is such a perfect and balanced meal prep guide!! Thank you🫶🫶
This is wonderful! You have to do more of this, seriously! It was entertaining to watch. Most importantly, it's similar to my taste. Many practical advice. Please make more meal prep ideas.
Love! Just what I was looking for! Could you do freeze-friendly Korean meal prep for us too?? : D
If this doesn’t get her, her own cooking show I don’t know what will cos this was better than most I’ve watched
Please make more of these!!! Absolutely loved it, I keep checking back to see if you have any more of these 🫶🏽
This is my first time coming a crossed you, and I am absolutely loving your humor your editing style and how much I'm learning from you already!
i loved everything about this video! Confort food, you are super funny! A girl who really eats and enjoys eating. And i love meal preps. you inspired me. This joy is what i want others to feel when i cook. Subscribed alllllll the way! love love loved it! Thanks for your hard work!
The only meal prep video that has foods that I actually will enjoy and make. I am not even Korean, but I learned to cook asian style foods from a Korean on UA-cam - MommyTang, years ago. Thank you for sharing!
Very nice video! Love it. Could you clarify on how you keep these dishes not rot for two weeks? Cause most things get bad after a week in my fridge. I do freeze my cooked rice and that helps a lot.
the amount of effort you put in for the first 5 second of the video is amazing! Keep it up!!!!!!!!!!!!!!
all your videos are so informative but entertaining at the same time!
You know its a good day when Dooby uplods a video ❤
Thank you ❤ I've gotten so lazy but I truly miss making food. Even just kimchi pajeon 김치파전 😢 I'll try doing more
I am so happy I found you. I loved living in Korea and need more meal prep.
Your kimchi squat had me 😂😂😂 I'm subscribed now! 감사합니다! 열심히 요리할게요!
I love your energy. And thanks for sharing such a helpful! :)
I’m not Korean but I love kimchi , I’m American black guy and thinks kimchi is super delicious 😋 oh and my wife is Korean so I enjoy all the traditional Korean recipes 😊
Loved the little bits of humor here and there. More meal prep videos!!!
I enjoy the vegetarian options!
You are amazing!!! These videos always make me happy & hungry! 😋
Hi dooby ☺️ I love this meal prep I can't wait to try it out. It looks so healthy and delicious. I was just wondering how long everything will last in the fridge? Or will some things have to be frozen? Thank you 💕
You should keep rice for max 2 days, as far as I know Koreans usually freeze their batch cooked rice and then reheat it.
You can freeze most of what she made, and I wouldn't keep uncooked meats for more than a day or two, it's always better to freeze what you won't immediately need.
The pickles/kimchi can keep in the fridge for weeks though.
Hey, Dooby! You mentioned that meal prep usually lasts you for about 2 weeks, but I was wondering how all the food lasts that long? I've always been told to keep dishes for 3-5 days before tossing them, so I didn't know if you had any insight on how to make things last. Thanks :)
I’m curious about this too!
Same I would like to know
Yeah I was wondering - surely she ended up freezing everything? I mean rice really shouldn't be eaten after two or three days
rice, marinated chicken, broccoli and jajang sauce can def be frozen for the second week. Kimchi is preserved by nature. The rest I would say probably should be finished within the first week.
I wonder too!
This was one of the most useful and entertaining videos that I have watched on UA-cam. Can't wait to try for myself.
Love this! My kids prefer Korean food and this made weeknight dinners for the week extra easy 🤩
Would love to see a series of these
So you can become your own Korean mommy😉 Both Doobys meals and words are of great quality😌
Thanks for your intro on Korean meal prep. Definitely going to give it a try. Just want to ask about storage ... typically tofu don't keep well & turn sour in a couple of days, they also don't freeze well as it turns rubbery when defrosted. What would you recommend??
I’ve learned that it helps to store tofu in cold water! Change the water everyday though to keep freshness
They was such a helpful video! Dooby, I will NEVER miss your videos. Also, im gonna try meal prepping now!
your video's are very helpful. Happy for you that the restaurant is open. just wanted to say thank you for the videos. help a lot a few times. have a happy new year.
Love the video; are you freezing any of it to get it to last two weeks?
I don’t know if I am paranoid from being in the US and over googling but I always feel like food goes bad at 4-5 days.
Yeah, two weeks is a stretch for most prepared foods. I always meal prep for one week. Though soups and sauces, bread, shredded cheese, stock, a lot of vegetables and fruits can easily be frozen. Soups kept in the fridge should be boiled again after 3-4 days. Meal prep cooked grains, rice or pasta for no longer than 2-3 days; it doesn't take much time and definitely tastes better fresh. Fermented food can keep for 2 weeks in the fridge.
I feel like the only things she prepped that absolutely couldn't go two weeks would be the eggs and chicken. The fermented style can probably go longer. Rice miiiight be questionable without freezing just because of its potential for bacteria.
I couldn’t fit in all in one video for the freezing part sorry!
For soups and stews they freeze incredibly well. I usually divide them out into individual portions and freeze it for quick meals. Meats I usually end up finishing pretty quickly since I don’t prep too much of it, but another good way is to let it marinate overnight; then portioning out and freezing so meat has time to absorb the sauces & be tenderized.
Rice as well, i usually do half in fridge to finish within 3-4 days and rest in the freezer.
Broccoli and fresh veggies I don’t freeze since I finish everything.
Eggs usually last 1 week since it’s high sodium and pickled. Kimchi lasts months when stored in the fridge.
Hope this helps!!
“Like a Korean” **dose Naruto run**
This is the first video of yours I have seen and that all looked SO GOOD.
"I live to eat" is my motto too, really love the info shared and editing of your ideso ^^ Just watched your video "20 Korean Dishes Under $20" and you mentioned how banchan are not side dished but supporting dishes, rly like the idea of this
i loved this video! i love cooking korean food but i am an amateur cook so i get overwhelmed with prepping so thank you for this guide. one question - i don't eat bacon, is it sensible and inoffensive for me to use turkey bacon?
Turkey bacon is fine, but the better one to use would be beef bacon. Pork and beef bacon are both made from the belly portions of the animal, so they're more similar to one another than turkey bacon is, which is made with ground up turkey meat.
I've been meal prepping for about 1 year as a student, great video by dooby but I don't think it's really practical to meal prep so much at one go. A great tip is also freeze some portions since it wont be fresh to just be refrigerated for 2 weeks!
Hi! I’m also a student and would like to start meal prepping. I tried couple of times but it ended up not being sustainable (either boring meals or not staying fresh for long) Do you have certain recipes or channels you follow? I’d love to hear about them :)
Hey!! i don't follow any channels in particular for meal prepping, my recipes are purely the food I am craving for and feel like eating! you can almost meal prep literally everything. I make my meals less boring by making 2 recipes to mix and match every week, sometimes I'll make extra for the 2nd week which I would freeze them so I will have even more choices for the next week. Hope this helps!@@zeynepduysak7931
Loved this concept!!! Please comtinue the process from planning, shopping, prep etc !!!
Amazing video! Would love to see this turn into a series for different cuisines!
My biggest concern is the freshness of the rice and cooked dishes. Are you freezing some of the food?
I bet she does and a lot of those are saucy so they are really good reheated
As a food technologist, I have been always anxious with the cooked rice being left in the fridge and then re heated , a whole week seems a little bit risky for bacillus cereus😅
I was wondering about this too! Would freezing the rice be ok and then heating it A LOT when it's time to eat work? I just wonder how it would affect the texture/taste 🤔
meh, I just microwave the hell out of it. Haven't gotten sick yet.
@@user-something19 The bacteria itself isn't harmful, but it produces toxins that doesn't go away when heated. So you've just been lucky so far :)
When Koreans say they keep their cooked rice in the fridge that means in the frozen section.Such a well-known nationwide hack.. reheat frozen rice in the microwave, as it can actually reduce the amount of carbs absorbed by your body and prevent blood sugar levels from spiking. Plus, the rice tastes as if it has just been cooked for sure.
i was also surprised seeing someone who doesn't cook the rice fresh every day!!
Love this! Thanks for the recipes as well. My bestie and I are kimchi obsessed and we’ve been taking about making our own. Thanks for sharing a shortcut version.