free? i wasted so much time on that survey on ur site. but thanks anyway for these wonderful videos. i guess they will help me alot too. love from lahore pakistan.
Hello I started watching your videos from YT Shorts and I just want to say YOU are not intimidating, what you show is doable, they do make you feel better. You can do a lot or a little and anyone can. You make them simple. Most importantly YOU look healthy, You look 'normal' fit not weight training Arnold but a really healthy human - I would like to get healthy and just look healthy. I am glad I found your channel my New Year is looking brighter already..👍
Oh, it really has a good feeling in doing the action... so happy that it can be done since I have a DDD ,and also for my heavy weight too. Thanks so much for teaching this , it'll be of big help for my lazy body ! 🥰
Excellent instruction. I have low back and mild right hip discomfort. I will definitely be doing this more. I do some squats but this is good to do for more strength.
Thank you for mentioning the "how to go up/down stairs" video! I just checked it out and it is just what I need. I'll be starting those exercises tomorrow. Have you noticed that these exercises have helped at all??
❤️ I love this exercise keep it moving love your videos they’ve taught me the correct way the right way and how to be happy in your body. Have a great day. Thank you.💓🙌🤗
I want to strengthen and tone my legs and arms.Recently was told I have degeneration in my knee.I have sharp pains at the back of my knees.Scarred to do exercises but I do go for an hour walk each day
I have been doing this, but still need to push with my hands. Any advice. I can do it if I lean forward a lot. I am female, so the center of gravity is a little different.... Still, I want my legs to get strong enough to stand up without pushing.😂
Thank you sir for the fine tutorial ! What would you recommend for super senior with advanced bone on bone left knee arthritis? When he leans forward to stand & shifts weight to the knee, his pain becomes apparent. He winds up using mostly triceps to push down on chair arms. Maybe the outward foot alignment & pressure thru the heels will help ? Thanks for any suggestions !
This is just showing you how to form better to get strength in your legs. If you want to lose weight walking is a great way the more you walk the more you'll feel better. Please do stretch before and after if you do not know how search warm up video before working out. Also if you incorporate strength training with weights you will tone and build muscle in your body which also can help burn your body fat as well. If you do not know how to do any of these just search on youtube - how to strength train for beginners workout - how to lift weights for beginners High protein diet also. I hope this answers your question. Also need to be in a calorie deficit to lose weight search calorie deficit calculator to get your calorie intake God bless. 🙏
If you're 60+ and have painful knees it's very much appreciated. Even younger with bad knees. It can keep someone out of a wheelchair so every tiny description is meaningful.
Click the link to give WeShape a try: bit.ly/3SAH7mV
free? i wasted so much time on that survey on ur site. but thanks anyway for these wonderful videos. i guess they will help me alot too. love from lahore pakistan.
Hello I started watching your videos from YT Shorts and I just want to say YOU are not intimidating, what you show is doable, they do make you feel better. You can do a lot or a little and anyone can. You make them simple. Most importantly YOU look healthy, You look 'normal' fit not weight training Arnold but a really healthy human - I would like to get healthy and just look healthy. I am glad I found your channel my New Year is looking brighter already..👍
❤
U r a terrific teacher thk u for being you 😊
Thank you for this specific explanation of the squat. The best I’ve seen
This is exactly what I'm looking for, I just want to strengthen everything, excellent!
Thankyou!😊Not an ego lead video but one that is clear and informative.
Oh, it really has a good feeling in doing the action... so happy that it can be done since I have a DDD ,and also for my heavy weight too. Thanks so much for teaching this , it'll be of big help for my lazy body ! 🥰
Thank you ❤❤❤❤
That was the most helpful and detailed explanation of proper squat form I've ever seen. Thank you!
This channel is a Godsend ❤!!!!
Thanks 4 being helpful & not judgemental!
Thanks coach tylor
Excellent instruction. I have low back and mild right hip discomfort. I will definitely be doing this more. I do some squats but this is good to do for more strength.
I saw your video on 'how to go up and down the stairs' and it helped me out..thank you so much..sending love and blessings your way ❤❤❤
Thank you for mentioning the "how to go up/down stairs" video! I just checked it out and it is just what I need. I'll be starting those exercises tomorrow. Have you noticed that these exercises have helped at all??
@mycreativeheart4159 yes I am doing them and they have helped tremendously
❤️ I love this exercise keep it moving love your videos they’ve taught me the correct way the right way and how to be happy in your body. Have a great day. Thank you.💓🙌🤗
I'm in my 50's and I have knee pains. I juz started this. Hope this helps me minimize the pain in my knees.
Lots of steps to remember but it’s worth it. Thank you.
Fantastic explanation, thanks!
Thank you! Exactly the steps I needed!
☺️ thank u 🙏 coach tyler
I love your tips thank you for you time
Nice to see a man in short shorts!
Love it man,just awesome.
Wow so simple, got a little work out there. This really helped.
Form is everything 💖
Amazing!!
Thank you so much!
Good evening!
You are amazing. Thanks for your videos
U r God mam thnk you for all the strength exercises god bless you 👏 just one request pls tell us breath inhale exhale while evry moment 🙏
This exercise is integrated in my physical therapy after I recently had hip replacement surgery.
I do wish had shown a minute of doing from all angles. Thank you.
Thank you so much coach taylor. ❤
So nice 💯💯💯💯
Excellent advice and explanation why helps too.
Thank you so much.
Hello mr. Tyler
This is the best exercise.
Thank you.
Top!
Thank you, sir! How often is "over and over again"?
Hell yeah!
Thank you
I want to strengthen and tone my legs and arms.Recently was told I have degeneration in my knee.I have sharp pains at the back
of my knees.Scarred to do exercises but I do go for an hour walk each day
I have been doing this, but still need to push with my hands. Any advice. I can do it if I lean forward a lot. I am female, so the center of gravity is a little different.... Still, I want my legs to get strong enough to stand up without pushing.😂
Thank you Sỉr ♥️
I love what you do
The squad starts at 04:00
I need exercises I can do standing up
Side view along with frontal would help visualise the movement😊
Coach my knees hurt... anyways I do the movements with pain, is it okay
How long until you feel stronger legs? Does it take weeks or months?
How many should we do each day?
Stretching is really good makes body pliable prevent injury and pain and younger body 🇸🇽🇺🇸
Thank you sir for the fine tutorial !
What would you recommend for super senior with advanced bone on bone left knee arthritis? When he leans forward to stand & shifts weight to the knee, his pain becomes apparent. He winds up using mostly triceps to push down on chair arms. Maybe the outward foot alignment & pressure thru the heels will help ?
Thanks for any suggestions !
Can you please do a video showing how to strengthen/fix ankles. Thanks and keep up the very very good work.
U speak so much,i am curious for your exercise 😜
Cheers, where no body knows wor name . Maybe later flower🙏
I learned how to do it right for the first time😂
Your great friend ❤✌🙏👍😍
do you do them everyday, or every other day?
3:50
how many sets & reps per day
Great content but too much smalltalk
Put playback speed on 1.25 or 1.5
Thank you, the least I can say.
But sharing your video, would mean a lot,
not only to me, but to many pipol.
Avoid giving lengthy lecture
I see I was doing it wrong...that must be why the exercise hurt my knees.
I need one of those potato chairs..
Get to the point. Wow!
Good job but too much talking show more then talk
Is this good for lose this weight
This is just showing you how to form better to get strength in your legs. If you want to lose weight walking is a great way the more you walk the more you'll feel better. Please do stretch before and after if you do not know how search warm up video before working out. Also if you incorporate strength training with weights you will tone and build muscle in your body which also can help burn your body fat as well. If you do not know how to do any of these just search on youtube
- how to strength train for beginners workout
- how to lift weights for beginners
High protein diet also. I hope this answers your question.
Also need to be in a calorie deficit to lose weight search calorie deficit calculator to get your calorie intake
God bless. 🙏
@@Godskingdomcouncelorcrystal a lots of love and thank you so much... God bless you too
squats don't strengthen or touch your legs at all, they do on thighs.
I'm bored of people calling thighs as legs
Maybe less explanation
Talk less...show more.
You have flat foot , sign of weak legs
Too much talk.
I feel your just complicating an easy squat.. sorry
If you're 60+ and have painful knees it's very much appreciated. Even younger with bad knees. It can keep someone out of a wheelchair so every tiny description is meaningful.
3:30 into the video and you haven't started your topic yet. Really? Bye. ☹
Are you 70?
Wasting so much time talking instead of going straight to the point
Wow - I am definitely NOT influenced by an influencer who is selling me leg strength whilst his legs look weak in an effeminate way.
Too much talking. . .get to it, please
wow you talk a lot...