4:12 I did Orange Theory for 4 yrs. It is expensive for sure. More, for a PT! My hubs is a coffee drinker, and he drinks Ryze mushroom coffee. He loves it and I drink the Matcha tea.
So glad this video popped up on my feed. I needed to hear this! I'm choosing new fitness goals because I'm been inconsistent. The new question I ask myself is: Can I agree to this change for the REST OF MY LIFE? And do I feel good about that? If I feel dread or discouraged, I don't add it. If it feels aligned with who I realistically can see myself growing into, I go with it. I love your energy and wisdom! Excited to follow along :)
Congratulations on your journey!!!
Glad you are reaping the benefits of hard work Keena! Keep at it 💪🏼
4:12 I did Orange Theory for 4 yrs. It is expensive for sure. More, for a PT! My hubs is a coffee drinker, and he drinks Ryze mushroom coffee. He loves it and I drink the Matcha tea.
Thanks for the tips and encouragement! 👍🏾
So glad this video popped up on my feed. I needed to hear this! I'm choosing new fitness goals because I'm been inconsistent. The new question I ask myself is: Can I agree to this change for the REST OF MY LIFE? And do I feel good about that? If I feel dread or discouraged, I don't add it. If it feels aligned with who I realistically can see myself growing into, I go with it. I love your energy and wisdom! Excited to follow along :)
You got this Alex! Biggest thing i learned is to not be to hard on yourself. I’ve been slacking this holiday season but i know I can get to it!
hello from france !! you are beautiful ❤
Thank you so much!!