BTS Intense Cardio Dance Workout -- Fake Love + Blood Sweat & Tears

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  • Опубліковано 3 лис 2024

КОМЕНТАРІ • 307

  • @maya7113
    @maya7113 2 роки тому +236

    I'm 13 and I used to be overweight, but I lost 13kg in 2 months thanks to your workouts I don't know where I'd be without you :')

    • @manjusingh1081
      @manjusingh1081 Рік тому +6

      @☆CocoaChu☆ same I am 13 and i am trying to loose mein weight

    • @armybts1129
      @armybts1129 Рік тому +1

      14 now I guess :D

    • @Editway-
      @Editway- Рік тому

      What kind of food do you eat

    • @watchnow3574
      @watchnow3574 Рік тому +1

      Any diet u did?

    • @ayeshatara5755
      @ayeshatara5755 Рік тому +3

      can you pls tell us how did you lose this much weight in 2 months ❤

  • @mildribampton5876
    @mildribampton5876 3 роки тому +414

    You know you're hooked when you feel like you want to die but you are addicted to that feeling. Awesome workout.

  • @YellowSmiley1
    @YellowSmiley1 3 роки тому +909

    Me throughout this video: I love this workout but my poor neighbors...

  • @ZZCovs
    @ZZCovs 3 місяці тому +8

    I'm 18 and 2 years ago I was 65 kgs and now with this workout I lost 17 kgs and now im 47 kgs, thank you so much for this workout, keep on going ❤❤

    • @hibbaali265
      @hibbaali265 2 місяці тому

      In how much time and with any specific diet

    • @ZZCovs
      @ZZCovs 2 місяці тому

      @@hibbaali265 it took seven months and I had one meal per day, but some days I ate 2 meals, and less sugar intake, Hope it helps

  • @missionmizpah4111
    @missionmizpah4111 3 роки тому +174

    Dropping by my FAVORITE out of all your workouts to tell you that you inspired me to just do a freestyle workout to Black Swan, Magic Shop, and Mikrokosmos, with moves inspired by what I see in your videos! I really had ZERO skill in dance before-I legit couldn't even follow a zumba session 😂 but your channel has changed that ❤ I mean, I can't call myself a dancer but the fact that I was able to move with intensity to music I love, with dance-LIKE movements, and enjoy every second of it.. that means so much 💜 This year has been such a downer but you're right up there with BTS in brightening up my daily life. Really can't thank you enough and I hope a lot more people discover and support you.

    • @VivianYuan
      @VivianYuan  3 роки тому +19

      Aww thank you once again for putting a big smile on my face with this sweet comment!! That's so awesome that you can now create some of your own workouts! Here's to even more improvement and motivation in 2021! :)

    • @snehanaik7412
      @snehanaik7412 3 роки тому +2

      Fighting!! Girl you're inspiring me right now😍😍

  • @aimymaria2923
    @aimymaria2923 3 роки тому +81

    No one:
    Me: serching and trying bts dance tutorials and up in zumba😅

  • @inspiredvibeswithcarinabarrau
    @inspiredvibeswithcarinabarrau 10 місяців тому +7

    I absolutely love your content and your uplifting energy.
    I used to hate the way I was so uncoordinated, so I never allowed myself to do workouts like this, and now you've definitely changed this for me!
    I feel so powerful following your moves or shifting them to less difficult versions as I go, and it all feels so good! You might be the reason I fall in love with working out again and moving m body in a way I truly enjoy

  • @nus1515
    @nus1515 3 роки тому +261

    Me a crazy girl who is trying to keep up with Suga's rap 🤦🤦

  • @aya-kl2tt
    @aya-kl2tt 3 роки тому +59

    this was so much fun!!! your workouts are my favorite!! I lose weight while having tons of fun doing so!! Because of you my self confidence went up since i've lost weight and am finally happy with myself!! Love you and your workouts a lot!!

  • @btsarmyblink2931
    @btsarmyblink2931 2 роки тому +44

    Me : tries not to stop
    My heart : if u won't stop i will.

    • @purplehearteu
      @purplehearteu 2 роки тому +1

      True😂😂😂
      Than my :
      Omg my hearteu is omg

    • @kodyStar
      @kodyStar 5 місяців тому

      This was my favorite comment I’ve seen in a while, thank you

  • @ijeomaofor
    @ijeomaofor 2 роки тому +33

    Not me dying and smiling and singing along!!!. Just this 9 min workout i burnt 100 calories. Pheww. Thank you!!!!

  • @taesguccigarbage4564
    @taesguccigarbage4564 3 роки тому +20

    I love ur channel so much like you don’t understand how much I love it 😭✋🏼

    • @VivianYuan
      @VivianYuan  3 роки тому +6

      Aww thank u so much!! 🥰

  • @mariag4235
    @mariag4235 4 роки тому +124

    Wow I really enjoyed it, I always had a smile on my face while doing it. I actually did all your bts dance workouts and two blackpink ones at once because I was having so much fun, I couldn't stop myself. Thank you very much, great job❤️

    • @VivianYuan
      @VivianYuan  4 роки тому +14

      yay! I'm so happy to hear that 😊

  • @kookiebunbun5052
    @kookiebunbun5052 4 роки тому +106

    OMG!! UNNIE THANK YOU SO MUCH!!💜 SARANGHAEYO UNNIE~~!!!!!! 💜 YOU ARE THE BEST💜 AMAZING AS ALWAYS💜

    • @VivianYuan
      @VivianYuan  4 роки тому +18

      😍 you're welcome!! so happy to have finally gotten around to this one!

    • @mei-zo6jd
      @mei-zo6jd 3 роки тому +19

      you better be korean for using a korean honorific when talking in english weirdo

    • @Zainab52771
      @Zainab52771 3 роки тому +4

      🏃🏻‍♀️💨

  • @vidishajoshi9482
    @vidishajoshi9482 3 роки тому +8

    It was so good and made me so happy and it's Jin's birthday in a few minutes. Omg I love BTS so much

  • @missionmizpah4111
    @missionmizpah4111 4 роки тому +5

    Thank you sooo much! Seriously, you have no idea how grateful I am for your videos. I enjoy working out but am a horrible, terrible dancer.. but I also just entered the BTS fandom so you can imagine my frustration. Your exercises are workout-like enough for me to "get," but also make me feel like I'm dancing to their songs 😭😭😭 THANK YOU! Seriously. These are the ultimate serotonin boost and are saving my mental AND physical health.

    • @VivianYuan
      @VivianYuan  4 роки тому +2

      Mission Mizpah you’re so welcome!! I’m so happy these workouts are helpful for you and welcome to ARMY! 🥳

  • @kitsvnee
    @kitsvnee 2 роки тому +3

    I’ve never commented on a workout video before but this one was a game changer for me. I never thought I could have so much fun while burning calories and I did that to some favorite songs of mine! I completed this routine twice today and I feel super energised 🤩🤩 I cannot thank you enough for this! 💜💜💜

  • @moniqueee98
    @moniqueee98 2 роки тому +9

    I am one of your biggest fan! I love your work-outs...my family and I really appreciate them! Thank you!!!

  • @bryebeatmeup7769
    @bryebeatmeup7769 2 роки тому +5

    Doing those jump things during the BS&T chorus really made me feel like I was doing the dance, so fun

  • @AnchalSharma24
    @AnchalSharma24 3 роки тому +13

    Thank you so much for this #bts workout! I had fun doing it and it did not feel overwhelming or discouraging! I was smiling throughout 😃

  • @nvrmxithx
    @nvrmxithx 3 роки тому +64

    I wanna try this because I need to lose weight and its BTS 💜
    My goal is also to be able to learn these moves and once I master them I will try to do the actual BTS choreography!
    So I just finished the Fake love and at first I didnt feel tired at all but close to end I felt like I would pass out lol taking a mini break and going to the Blood sweat and tears one 😁
    Btw thank you so much for this I am subscribed now!

    • @VivianYuan
      @VivianYuan  3 роки тому +7

      Thank you!! Good luck on learning the dance, it’ll be awesome!

    • @nvrmxithx
      @nvrmxithx 3 роки тому +2

      @@VivianYuan sure will ☺💜

  • @Kate__Avalos
    @Kate__Avalos Рік тому +1

    Thank you, Vivian

  • @missionmizpah4111
    @missionmizpah4111 4 роки тому +10

    Just did this again tonight. I love your vids as post-weightlifting cardio sessions! I didn't realize this was the same video I commented on before, but this duo of Fake Love and Blood, Sweat, & Tears has really become my fave 💜

  • @nileshyeram5203
    @nileshyeram5203 Рік тому +3

    The song and dance and comments all motivated me💗
    Good going gurlll💪🏻

  • @yoselinyac7780
    @yoselinyac7780 3 роки тому +40

    Like was I the only who the next day my legs hurting 😂😂💜.

    • @studywithkim8996
      @studywithkim8996 3 роки тому +3

      No you weren't. This is my second day. I'm doing her Anpanman, gogo and DNA video before doing this one since yesterday. And yes I'm dead on my second day but still managed to complete it again. Very nice channel and workout. I'm doing these everyday

  • @058vpriyadharshini9
    @058vpriyadharshini9 3 роки тому +2

    you are literally the best. i have a fracture on my finger so i wasnt able to do any of the other dance workouts except yours. i am so grateful for your videos as yours concentrate more on lower body. i hope you keep making such awesome dance workouts.

  • @scoobydoo5374
    @scoobydoo5374 2 роки тому +34

    Day 1- ✅
    Ofc i ran out of breath (i have breathing probs) but this was sooo fun + i love the moves!
    Just stay hydrated during the workout and let's get it

    • @jasleenkauroberoi3991
      @jasleenkauroberoi3991 2 роки тому

      what are your results till now?

    • @scoobydoo5374
      @scoobydoo5374 2 роки тому +2

      @@jasleenkauroberoi3991 it actually helped me with my breathing problems + i had lost 8kg weight in the past 4 months ( i did skip it in between)

    • @jasleenkauroberoi3991
      @jasleenkauroberoi3991 2 роки тому

      @@scoobydoo5374 Oh that's great for you! Thanks for the reply:)

  • @invisible1251
    @invisible1251 Рік тому +4

    It’s my night workout before sleep...
    I found this video and loved it

  • @parkchimchim4004
    @parkchimchim4004 2 роки тому +1

    wow I just tried it and even tho I was breathing a little hard I didn’t felt it, I’m shocked to see I already finished it like it was so fast while other works out I feel them and the same time as this one seems so long while yours I didn’t see the time pass. Really thank you for your videos they’re really helping me to motivate myself ☺️

  • @petalswirls
    @petalswirls 3 роки тому +5

    Dang those jumps at Blood, Sweat and Tears killed me but I totally enjoyed this workout! Great job.

  • @Whistflight
    @Whistflight 3 роки тому +4

    This was so much fun! I adjusted moves for my fitness level. I appreciate how you mentioned what the next move would be with the sample videos.

  • @kulsum591
    @kulsum591 2 роки тому +4

    From today onwards I start my workout session let's see what happens wish me luck guyzz💜💜

  • @reemahassan3926
    @reemahassan3926 Рік тому +1

    She found a good way to make Army workout😂

  • @manobinnie.1992
    @manobinnie.1992 3 роки тому +5

    Oh my god i just loveee this..better than those 20 mins cardio workouts which get me in pain this got me Blood sweat and tears😂💞

  • @srushtithakre1108
    @srushtithakre1108 3 роки тому +6

    Ahh Unnie !! This was the bestest !
    All your workouts are so amazing.
    I just love them all ♥♥
    Borahae Unnie♥♥

    • @VivianYuan
      @VivianYuan  3 роки тому +1

      Thank you!! Love your username, V is my bias too hehe

  • @malbacesar9793
    @malbacesar9793 Рік тому +2

    I loved your dance class! Simple and effective. Congratulations!🥰

  • @Savagearmy-h6q
    @Savagearmy-h6q 2 місяці тому +1

    I love it ❤

  • @kavyabhatnagar8368
    @kavyabhatnagar8368 3 роки тому +2

    This is so encouraging unnie...you've made the entire workout so much fun especially for ARMY....Borahae

  • @TI7MEENA
    @TI7MEENA 5 місяців тому +1

    I love you and your amazing vids!! You're the best! ❤

  • @farwakanwal6439
    @farwakanwal6439 Рік тому +5

    the strong urge to the actual choreography during workout ..

  • @parvathyp.r4797
    @parvathyp.r4797 3 роки тому +5

    Thsi is awesome unnieee! I loved it .....I will go on with this....😘❤️💜

  • @alejandrasylvana805
    @alejandrasylvana805 4 роки тому +5

    You and teagan videos are so good and fun! I feel like one month ago some steps would it be hard for me or i be feel so tired but now is more easy (: 💛

    • @VivianYuan
      @VivianYuan  4 роки тому +1

      That's awesome!! I'm sure in another month it'll be a breeze

  • @pattylin7988
    @pattylin7988 3 роки тому

    PLEASE KEEP MAKING BTS&BLACKPINK DANCE WORKOUT Videos!!!! SUPER LOVE IT!!!! 😍

  • @vtchanss3037
    @vtchanss3037 4 роки тому +3

    I was freezing but thanks to you I‘m warm now

    • @VivianYuan
      @VivianYuan  3 роки тому +3

      ^this is me every time I film 😂 happy to help!

  • @kpopchqr8267
    @kpopchqr8267 2 роки тому

    I love this after 1week i saw every good results I repeat this video two times and as she said no pain no gain

  • @mayamagdalena1035
    @mayamagdalena1035 3 роки тому +2

    OMG i love this so much, i'm sweat like crazy but still have the energy, it really does help me as a beginner :') thank u

  • @koo6969
    @koo6969 3 роки тому +9

    Unnie I'm 16yrs nd I have pcos and my weight gain is the main problem .. Doing Zumba daily effect me???Love you ur the best ..lots of love from INDIA 💜💜
    ~khushi☺️

    • @VivianYuan
      @VivianYuan  3 роки тому +3

      Hi khushi! You can definitely do zumba to lose weight, I’d recommend doing ~30 minutes a day for fast results!

    • @koo6969
      @koo6969 3 роки тому

      @@VivianYuan ohhkk,but I'm doing it regularly for1 hr is it work for me??
      AND thanks for replying me unnie..

  • @lulumomo0
    @lulumomo0 4 місяці тому

    Really enjoyed a lot doing this

  • @Alice-us4nl
    @Alice-us4nl 3 роки тому +1

    wow girl I needed this INTENSITY !!! amazing

  • @kiralove214
    @kiralove214 3 роки тому +1

    This was the funnest workout I’ve done in a long time, I was able to get through the whole video because It was a lot of fun and not intimidating

  • @studywithkim8996
    @studywithkim8996 3 роки тому +1

    It's my 3rd day doing this. It's my favorite

  • @Arigatoo_ne
    @Arigatoo_ne 4 роки тому +5

    best and easy cardio workout for beginners....... thank u sooo much... loved it ..... liked and subscribed....ARMY

  • @alicia9259
    @alicia9259 3 роки тому

    Omg, I love your channel, you have a lot of charisma!!

  • @deepsikha514
    @deepsikha514 4 роки тому +6

    Thank u very much for making this video for us.... I enjoyed doing this😊.... Once again thank u.....

    • @VivianYuan
      @VivianYuan  4 роки тому

      You're so welcome! So glad you enjoyed it!

  • @yumnafouzer5923
    @yumnafouzer5923 3 роки тому

    Thank you Vivian, I just started today and I’m positively on fire

  • @tinycanyon9466
    @tinycanyon9466 3 роки тому

    Girlllll!! Thank you for these :) I find it hard to get motivation to workout but these Koop song workouts are doing just the trick. I’m barely getting back into it because I have exercise-induced asthma but I’m taking it little by little and still worked up a sweat! Keep doing what you’re doing

  • @Yua3283
    @Yua3283 Рік тому +2

    gracias por hacer tus videos, ya he visto varios y tambien los estoy poniendo por practica

  • @HappyHappy-em7ke
    @HappyHappy-em7ke 4 роки тому +2

    I loved! just what i was looking for thanks. you have a new subscriber.

    • @VivianYuan
      @VivianYuan  4 роки тому +1

      Thank you! Glad you enjoyed it!

  • @coco_1002
    @coco_1002 2 роки тому

    This was so fun! Two of my most favourite BTS songs!!! I love allll of your workout videos, you´re doing a great job! Keep going 💜

  • @christal96
    @christal96 Рік тому

    Hi Vivian I wanna say this you are incredible❤I have been searching for bts songs workouts but im not at all satisfied 😢but your videos are most useful , cute, effective entertainment, cool, im not at all feel tired 😮😅it's toooo goooddddd thank you soooo much for bts videos, need more songs like( magic shop, microcosm, silver spoon, love myself, love maze, run bts, lowder thanbomb, not today, best of me etc❤

  • @briannagates7558
    @briannagates7558 3 роки тому +2

    omg i’m so happy to have found your channel!! trying to lose a couple of pounds lol i’m so glad i found some videos with kpop

  • @lovedrawing345
    @lovedrawing345 2 роки тому +1

    best for army's

  • @kpopworld4245
    @kpopworld4245 3 роки тому +1

    I love you channel 😊 I really enjoy your workouts💜love you 💜☺u deserve more subscribers 😊

  • @nyx108stars
    @nyx108stars 2 роки тому +1

    Ohhhh my god! I did another BTS cardio workout before this and now I feel like I’m about to throw up my stomach! 💀 It was really fun though! Thank you for making this! 💜💜💜

  • @shrutigadgil3084
    @shrutigadgil3084 2 роки тому

    Absolutely loved it!!!! I did it!!! Love you girl!!!🥰🥰😘😘❤❤

  • @aishuuuuuuu
    @aishuuuuuuu Рік тому

    I really enjoyed while doing your workout it's one of the best workout I have did 💓

  • @xEve89
    @xEve89 4 роки тому +1

    Thanks for this workout! Been looking for more dance fitness channels. Definitely subscribing!

    • @VivianYuan
      @VivianYuan  4 роки тому +1

      Amazing! So glad you enjoyed it!

  • @shrutipriya9245
    @shrutipriya9245 Рік тому

    Exceptional workout.
    Keep making workout on kpop.
    We re waiting

  • @yams9608
    @yams9608 4 роки тому +3

    Awesome thank you! I enjoyed doing it! I hope you do a kpop workout on Got7- there “just right” song 🐥for all the ahgases haha! Blessings Vivian 💜

    • @VivianYuan
      @VivianYuan  4 роки тому +1

      You're welcome! definitely -- i'll add it on my list!

  • @ely2690
    @ely2690 2 роки тому

    I really loved! With BTS my energy is very better!

  • @sarniaxe
    @sarniaxe 3 роки тому

    I love this workout and that DNA, Go Go and Anpanman workout! 😍Thank you so much, this really gives me motivation and I'm actually happy&excited to workout.!When I do these workouts, it makes me feel energic! Borahae! 💜

  • @777FOBfan777
    @777FOBfan777 3 роки тому +3

    omg I live this so muuuuuch!! thank you 💜
    (why I'm trying to sing throughout ?! is it just me??)

  • @tejashwinia411
    @tejashwinia411 2 роки тому

    After such a long time my entire body is sweating. Awesome workout!

  • @bridgethanna3046
    @bridgethanna3046 3 роки тому

    LOVE LOVE LOVE this music and very happy to have someone to dance with!! Thank you!!

  • @SpookyMinx.
    @SpookyMinx. 3 роки тому +1

    Woah some of my favorite songs and so cool movements thank you!

  • @anamikachow3088
    @anamikachow3088 3 роки тому +2

    OH MY GOD.. it was such a sweaty and teary experience..but i had fun though

  • @gitanjalikhuntia63
    @gitanjalikhuntia63 2 роки тому +2

    Me during the hard moves : I'm not gonna stop... fighting ✊
    Le my heart : if you don't then I will 🙂🔪...go..go fight 😂

  • @dorysalves6314
    @dorysalves6314 3 роки тому

    you're amazing, i'm loving doing your workouts!

  • @lina24AI
    @lina24AI 2 роки тому

    I never liked some kind of workout that much before. It's like your body want to stop but your mind saying not to...🥰🥰

  • @samaya2181
    @samaya2181 3 роки тому

    I LOVE THIS, IT MADE ME SWEAT SO MUCH AND HELP MY CORE SO NOW IM ADDING THIS FOR MY SUMMER EXERCISE THXSSSS

  • @marileedebruyn7192
    @marileedebruyn7192 3 роки тому

    Thanks, Vivian! Lots of fun and I love the moves you chose.
    Pretty good calorie burn for such a short time period too.
    Love from South Africa

  • @PramilaSDhiwar
    @PramilaSDhiwar 2 місяці тому

    I am sure that I will lose my weight too💜💜💜 You workouts are so good I can’t describe 💜💜💜💜💜

  • @noorseah
    @noorseah Рік тому +1

    hell ' this is so good!

  • @iqrasabir7586
    @iqrasabir7586 2 роки тому +1

    plzzz run bts zumba 😫😫😫

  • @NoorKhan-og3yr
    @NoorKhan-og3yr 3 роки тому

    Omg I just discovered your account from my recommend and I am happy I did. I love your workouts and it's fun how you can dance along to bts music and burn fat. A bonus. Thank you. Saranghae 💜❤💜❤💜

  • @kamalbiswas747
    @kamalbiswas747 3 роки тому +1

    Blood sweat tears: sweat came out with fire 🔥

  • @UltimateFroUp
    @UltimateFroUp 9 місяців тому

    Who knew working out could be so hard but so fun

  • @timeisover5312
    @timeisover5312 3 роки тому

    It was so cool!!!! I love you ! Thank you for the best cardio!

  • @tiataliamohan1405
    @tiataliamohan1405 2 роки тому

    So in love with thie workout

  • @jess5370
    @jess5370 3 роки тому

    Thank you so much for your videos ! I was looking exactly for that !. Easy moves for beginners and of course, BTS !

  • @nourelhoudastar6283
    @nourelhoudastar6283 3 роки тому

    That was so entertaining! thank you so much!✨🥰🤍

  • @saramuzik9748
    @saramuzik9748 Рік тому

    This is so excited I love it , I'll dance it tomorrow 😂❤️❤️❤️

  • @nimanirmala3164
    @nimanirmala3164 5 місяців тому

    I love it💜💜💜
    . I will say the result as soon as possible

  • @sarus.d6059
    @sarus.d6059 2 роки тому

    I just made your´s two BTS workouts and i love it

  • @ngockatherinedo2829
    @ngockatherinedo2829 2 роки тому +1

    hope you can make more intensive kpop workout, love your videos. thanks

  • @muhammadhussainiqbal7009
    @muhammadhussainiqbal7009 2 роки тому

    Thankyou so much vivian 🥰

  • @sidhkhoker7577
    @sidhkhoker7577 3 роки тому +3

    From india thanks a lot😊😊

  • @evmendez
    @evmendez 3 роки тому

    This workout was challenging for me but so much fun!

  • @snehanaik7412
    @snehanaik7412 3 роки тому

    Loved your workout although it's really high intensity workout but still doable and thats what i need😍😍😍😍😍💜

  • @hrithuschand1305
    @hrithuschand1305 2 роки тому

    It's my first day doing this and I did upto 8 min 29 sec.I will improve it