*NEW* WEIGHT LOSS UPDATE/8-2-2024
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- Опубліковано 30 вер 2024
- It's been awhile since I have updated you guys on my journey. I messed up so much after we moved. I had a hard time getting my motivation back. I am back. YAY!! I will update you all every month. Stick around and I hope I give you some motivation to loss weight if you need to.
#weightlossjourney #motivationtolossweight #caloriedefictdiet #countingprotein #countingcalories #exercisemotivation #cardio #healthiereating #lossingweight #losingpounds
Good job using the treadmill! You've definitely got to find what works for you and that takes time. By the way, you have nice legs!
Thanks Joan. 🫶
Blessings 🤗❤️
You're doing an amazing job; making positive changes towards a healthier life. 9 pounds in 3 weeks is fast. Don't get disappointed on the week you only lost a half pound. That's still progress and hard earned. I'm glad I found you today. We have similar goals and walking/counting steps has changed my life. Keep up the great work and I'm looking forward to your next post. Subbed.
Thank you for the encouragement. Blessings 🫶❤️