How to Double your Max Pull Ups!

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[@zbll2406]

I highly recommend a weight vest for increasing pull strength. You'll be flying once you take it off

[@Amun_Ifeanyi]

I train without a weighted vest most of the time to keep it natural. But of course using a vest will fasten your muscle growth!

[@stefanrichter9095]

Do only do pullups on training day? Or do you so some other excercises, too?

[@Amun_Ifeanyi]

I do Pull ups on Pull Day…So I train Push, Pull, Legs, break & again

[@martalopez-s7s]

hi, do you do online personal training?

[@Amun_Ifeanyi]

Yes I do👍
I will put the link in the description for 1 on 1 training!

[@Amun_Ifeanyi]

Check the description again👍