Juice dieting tips from Joe Cross
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- Опубліковано 9 кві 2013
- Health documentarian Joe Cross talks about his experience with juicing as a method of cleansing your body.
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I love how she allowed him to speak, not speaking over him with irrelevant jokes. Asked good questions and very detailed !
Believe it or not...
that's how guys fall in love.
Stop being negative.
I was thinking the same thing. She really did her homework and was a good listener. She stepped in and contributed positively when necessary to clarify things for her audience. I was impressed.
And she didn't talked all loud either like other hosts. Bravo!
Agreed! I’m searching for info on juicing. He had me ready to roll In 30 seconds. Great interview
You know what? I've conjured up every excuse in the book from not being able to afford a juicer to not being able to afford to eat only fruits and vegetables. But no more excuses. I'm going to get a juicer TODAY. Even if I can only afford to go 3 or 5 days, I'm going to do it....
I love that attitude!!
You don't need a juicer. A normal handheld blender does the trick. I do all my juices with my blender. You don't need to only eat fruits and vegetables. My husband and I only did one day of detox, after that we started eating veggie smoothies in all meals and added solid foods. In any case, your body is the first place you live in, maybe you can cut other expenses to be able to pay for the veggies. What you cannot afford is to break your body: there are three things in life, health, money and love, but without health, the other two are less enjoyable.
good points. I bought the juicer and its been working out great
Oh please don't get a juicer. Get a blender. You get to keep ALL the fiber and the nutrients
I actually got BOTH. And its working great. Unfortunately, I didnt go for 30 days, but I got off to a good start.
It's not just about adding missing nutrients and breaking caffeine addiction: it's also about: Resetting your gut micro-biome, killing (or reducing) your candida, restoring your adrenal functions, allowing your small intestine, liver, kidney's and stomach a chance to reboot, killing parasites, and restoring acid\alkaline integrity of the blood. Joe keeps it very pedestrian.
But,It worked for him.That is the main thing.
Yes. Doug Lemmikey. Perfect commentary!
If it sparks an interest the receiver can take it from there. Too much info too soon will bog most before they get a leg up.
Juicing helps all these things listed
Doug Lemmikey pedestrian? Lol
I notice alot of people commenting about price, it adds up to about $11/day drinking 4x 24 oz juices for myself. Considering I could spend $20 just for a pizza one night, its definitely worth it!
x7urdF3rgasonx I’m new at this and I was just wondering how much do I drink a day🤷🏽♀️🤷🏽♀️🤷🏽♀️ I saw you’re doing 24oz 4x a day
Depends on where you live. Here in italy veggies and fruits are expensive. A pizza is 4€ whereas fruits or veggies are about 2€per kg. So its hard to spend about 15/20€ per day.
can't put a price on your health, just ask the baby boomers how the hospital bills are now days!
At Costco and Sam's Club you can buy organic fruits and veggies for way less than the grocery store. You learn how to shop. I shopped every 3 days, didn't waste anything. I felt great!
The best place to buy fruits and vegetables is international grocery stores. You can buy in bulk and it's really cheap. I bought enough juicing stuff for a week for $20
She's a good interviewer! The interview I lasted watched with Joe Cross a woman named Sonja interviewed him, and she interrupted him constantly. Joe can carry himself, he's a great speaker!
I am glad that someone finally gave her a compliment. I agree with you.
lol was that the Aussie woman who kept interrupting him to gnaw on celery?
Tomorrow I begin my day 1 wish me luck people please I’ve been 60-70 lbs over Weight for the last 8 years ! It’s time for a change it’s time to become healthy !!! Thank you joe I will try my best to not let you down !!!
howsit a year later mate
Howsit 2 years later? I am on day 1 right now reading this
I’m on day three of a juice cleanse and it really has been the hardest day !! I needed this encouragement
Hey how did it go?
Day three here also. Actually not too bad, but I'm peeing a lot. And I'm trying to drink 6 quarts a day. And after the first couple of quarts I really don't want anymore, but I'm consuming that amount anyway. After about a week I might try cutting back to 2 or three and see how I feel/the body responds.
Tracy is amazing. She asked the best questions. None of the other host shows asked the questions about working out and doing the juicing. Master Tracy🙏🙏🙏
Bingo! I've found that apples are single handedly the greatest thing to add to juices, no matter what lol
NOPE, celery is.
For me, it’s Pineapple 😍
I agree. Love apples🍏🍎🍏🍎🍏🍎🍏🍎
Tyrone Bridges you must have really skewed taste then...
Celery is amazing and refreshing..
Very beneficial
Its peaches or cucumber for me.
This is so good and to the point. The only thing that annoys me is when people cannot differ between smoothies and juices. They seem to think that a Nutribullet is the same thing as a juicer. Anyway, for anyone considering juice fasting, I´d say go for it! It´s gonna be the best thing you ever did for your health BUT, keep on doing it even after you start eating solid food again. Drink at least one juice a day for maintenance. I´m Muslim and it´s Ramadan right now. We are used to going without ANY food or water between sunrise and sunset. I find that, after the first 3 days, something in your body just switches and you start feeling okay. It´s only the first 3 days that are challenging. Key is to keep yourself busy. Fasting at work is easier than being at home during the weekends. Just because working makes me forget that I´m hungry. And I also become more efficient, as I get extra time from not needing to food-prepl.But not all have to dive in that deep directly. I´d recommend watching Dr.Berg´s info about intermittent fasting here on YT. You can ease yourself into it by only fasting a few hours everyday. There are countless scientific studies that detail the process of fasting and its effects on the human body. In my case, by the time Ramadan is over, I can PHYSICALLY feel that my stomach has shrunk (inside). You just can´t eat as much as before and you kinda like drinking water rather than over-eating. It´s like your body pressed a reset button.
What I´ve learned through Ramadan fasting each year, is that, to get some great results, one has to be okay with being uncomfortable for a while. Nothing worth having comes easy. So if you REALLY wanna get fit, lose those extra pounds that you´ve slowly put on through years of neglecting yourself, you need to give yourself about 6-8 weeks of doing something totally new (like juice fasting) and be uncomfy for a while. Food is a blessing I believe, but modern man has little clue about how processed and GMO everything is today. Don´t start hating food and give yourself eating disorders! But do your reasearch and know that food can be abused by indulging too much or eating to mask emotions. This is the secret of fasting, whether you´re a believer or not. It makes you learn where your emotions and hidden dependancies lie. But once you learn to say know to a glass of water, you can say no to anythin! You get power back, insted of food, sex, nicotine or sugar cravings having power of you. Fasting goes deeper than just abstaining from food. It´s discipline, facing your hidden emotions (mental health) and kinda connecting with yourself on a spiritual level or with our creator so to speak.
I started juicing as of today ... wish me luck!
Mollymoo good luck
Hows it going?
How did it go?
Me too!! Best of luck 🍀🍀
How is everything?? Did you get good results??
Lost 50 pounds, thank you
In what period of time?
@@ROBDee-ho9lu 1 and a half month
David Rheinhardt has wooow
Yay! Congratulations!
@@adrienne8960 Only drinking juice and walk every day 1 hour, nothing else
I do both juicing and I use the blender(nutribullet) while both help me with the weight loss....I prefer juicing over all. It helped me loose 30 pounds in a month. And I had 64 oz of juice a day. With one meal.
so you ate a meal after and consumed 64 ounces of juice in a day?
DUBZ 00 no. I had a breakfast juice, a snack juice.....a salad(lettuce, chicken breast eggs and light dressing) and some water and then will have another snack juice and a dinner juice.
***** its really not.
Wow you have just inspired me as this is my goal to do two juices and one meal with roasted veges.
Hello my friend, how are you doing?
Joe I'm so glad I saw your documentary. I have 3 juicers..and plenty of fruits and vegetables..after seeing your docu I went cold turkey..and haven't looked back..I have been on juicing vegetables and fruits for 2 weeks..I absolutely love it..they are the only things I want and eat..I thought I would get or be hungry..I have not been hungry not ONE time..which is truly amazing for me..I used to always be hungry.. I loved how you explained that once your cells are neutralized you become satiated and hunger goes away..I've been sleeping on the mechanics of my beautiful body..never no more..this will be my life for now on..what an eye opener..thank you so much..a very simple diet that I can follow with ease.
This guy is such an Inspiration!
Man is not lying I’m juicing right now. My second 2 day man I want it to give up so bad I felt everything my stomach was crying for food. Now I’m on my 6 days. Lost 12 pounds already.
How are you doing juicing ?
hi everyone
I got my juicer machine last week and I been drinking juice only for 7 day's and I feel w/more energy my goal is to do it for 60 days
the first 3 days was the hardest part after that is normal
good luck to everyone and yes we can!!
What machine did you get? Thank you. How did you pick it?
@@carlamacht2 Carla, mind if I butt in? Noticed that you didn´t get any reply. There´s a website called ukjuicer.com and they have great info to start off with. The gist of the matter is that there are basically 2 types of juicers: Masticating and centrifugal. Joe is using a centrifugal in the clip and they come cheaper. There are advantages and drawbacks to both but, the masticating ones are quite expensive because they extract a lot more (and create minimum froth at the top).
1. Masticating juicers (also called slow juicers) are best for someone who has a disease, like cancer, as they really go into the very deep layers of a vegetable or fruit´s cell walls. Maximum extraction of nutrients. However, they are harder to clean and you must cut up the vegetables into a lot smaller bits. Masticating ones are perfect for someone who wants the best of the best juice extraction. They are much better at handling vegetables than other juicer types. Leaves and things don´t get stuck. They also offer being able to make nut butters etc. Also, the biggest argument for getting a masticating one is that they have a slow rpm, which means that it uses minimum heat to juice and that results in nutrients not getting killed due to the heat of the machine, and preventing the juice to get oxidized too fast.
2. Centifugal juicers do the job if you´re just a normal person with, say, eczema or overweight, and juicing for general health. They have the advantage of being able to take whole apples and bunches of kale, without the prep of cutting which otherwise takes 20-30 mins. Yet they do not extract as deeply as a masticating one. They are much easier to clean and juice a lot faster too. But they have a high rpm, so they create heat which some argue kills nutrients in the juice quite quick and also oxidation.
As for me Carla. I chose to go all out for my health and bought a masticating one. I figured it´s a life investment and they were giving 5 years guarantee. If you break down the cost of all the stupid creams, makeup, pills, supplements etc. that I have wasted my money on over the years, I´d rather have put those into a kick-ass juicer. It cost me a lot to buy organic produce too but, I can honestly say that it´s worth it when you see the incredible health benefits of juicing. Hope this info helps you! Whichever juicer you choose, you´re gonna realise down the path that it´s the best investment in your health and looks. If you´re a lazy person, choose a centrifugal. If you have a lot of room on the kitchen counter and don´t mind cutting veggies for 20 mins, get a masticating one.
Thank you Joe Cross for all you are doing to inspire wellness.
Loved his documentary!! I'm juicing and blending now! Adore the host, she's lovely.
I have been juicing for a year and I lost 35 pounds. I went through 2 juicers then I bought his juicer. My cholesterol number went down and blood pressure. It also changed my taste buds, I believe this is the key.. The Food I was use to eat tasted different. And your bowel movement does not smell any longer because you changed your diet. My only problem is those dam hot chips. I can't stop eating them.. hope this helps
How many cups or liters do you drink a day while juicing?
Hello my friend, how are you doing?
I have diabetics
Did it really help?
This movie opened my eyes a lot about the food we eat and I'm glad to be a vegan too 💚🙏✨
Hello my friend my name is Jame Scott I would i us to be friends so we can get to know more better I would i like you to message me on gmail or hangout this is my gmail address ? jamescottofficer45@gmail.com
but he's not only using fruits.... its a 80% veggies and 20% fruit...
best yes.
his movie and approach saved my life / two notes: if you have thyroid issues measure how many cruciferous vegs you are putting in, because they slow the thyroid, and if after weeks you feel sicker check out if oxalates are not a problem for you. For the vast majority of the people this is just a godsend.
Interviewer is great, let him speak and asked good questions. This was really informative
ive been juicing since being introduced to it back in 1994. Been doing it off and on ever since. All i can say is .... its worked wonders for me. Dont make excuses for not doing it. Just do it. Find a way. If you cant afford it, stop buying pizzas, or whatever else junk food you currently eat / drink, and spend that money instead on the fruits and vegetables. I cannot stress strongly enough .... JUICE! Your body WILL feel great!
Health Bites Did you watch the Juiceman Jay Kordich? Cool eyebrows on that dude.
Great Interview!
Great info and thanks for this life changing info, Joe. She asked relevant questions without interrupting all the time as most TV personalities do so that they can steal all the attention. Learned. Lot......
Plant-base Diet....Green Smoothie: kale,celery,spinach, pineapples, apples, banana. drink plenty water, my (gut)digestive system feels amazing....
"It's not gross, is it?" LOL. I liked that.
I love the idea Joe expresses, of running towards mother nature and into her open arms..🌹🙏💝 thanks Joe 🍓🍒🍉🍑🍊🥭🥥🍅🍍🍌🍋🍏🍐🌶️🍠🥕🍄🥝🥑🥬🥦🌹🙏💝
This works and it is real I was 270 now I'm down to 198 and I didnt document mine but it does work and you crave fruits and vegetables all the time once u get into it about 2weeks and I did exactly what he is doing.so yeah folks it works
Goodness! That is super! Congratulations 🎉Did you just live off juice or did you have other type of meals as well?
Just juice and water. I was determined that I was gonna be slim n trim again and it worked
@@davidramsey9666 do u get natural call....?
Thank You for the interview.
I am having same auto immune disease as joe was having 🥺 lets give a try now...
Thank You for this interview!
Yeah, I got this at the right time. I started on raw veggies 6 days back, hopefully to continue for 30 days. This gives me the much needed encouragement to continue my journey. With lots and lots of gratitude, love and respect.
Namaste
R u still on raw veggies? How is ur experience now?
Joe: You are truly an amazing person! I watched your documentary & I wanted to tell you that YOU have so inspired me! Thank you for sharing your experiences as you turned your life around
+Janice Moreau ok, but fruit juice is not good for you because your body is not meant to handle sugar with no fiber (fruits in their natural state contain a perfect balance, fruit juice is sugar with no fiber). The whole juicing industry is a sham.
I'm so glad when I see someone write that they want to lose weight, not loose weight.
I about to do my second juice fast at the end of the month. My last one was about 6 years ago and I'm excited to do it again. I'm going for 21+ days this time, and plan to juice again after I give myself a break for my wedding anniversary vacation.
Joe Cross is such an inspiration.
I didn't have any issues on Day 3 or before. I think the host makes a good point about being around other people who are eating. If you can stay away from people for those 3 days, I do think it makes everything easy. I was home ALONE when husband was on a trip, and had a lot of harvest from gardens. I went to town, after having my first juice, shopped only what was on the list, and hunkered in for 3 days. It was so easy I could not believe it. In fact, I am continuing on for a bit to see where this goes, and then bring back food carefully.
would llike an update from 1 yr ago when you posted your comment; are you still juicing.. weight loss etc?? I want to do this so bad; and will be doing it for weight loss; my knees and feet are killing me; i'm 30lbs over weight and I hate it..
You must did not have any bad habits.You cannot detox off sugar caffeine Junk foods etc an not be sick .NO WAY ASK JOE ASK ME !!!,
He's using the Breville juicer ! Its such an amazing juicer! I started using it after watching his documentary. So inspiring:)
_serenebrownie i like the Omega better, I have both, the breville has less pulp, but the omega just works better doesnt clog, more pulp
My juicer isn’t working properly I think
serenebrownie thank you was wondering what juicer this was
What's a breville juicer
@@ericakuieck which omega model do you use? Looking to start my self
This is the way to go , straight up
I am starting my juice fasting tomorrow. I really hope I can be consistent, patient and kind to myself through the process.
This person should be a famous broadcaster with a great voice
Joe Cross is amazing! Loved his movie!
Joe Cross is handsome! I enjoyed watching his documentary years ago. I enjoy juicing and getting the rich benefits it offers me as well as sharing it with my family.
This man is absolutely true . This week I had cramps my hands my legs I drank a great juice pineapple alfalfa apple ginger and goodbye cramps wonderful drink juice 🥤 stop ✋ with the medication
Do we feel constipated during juice fasting?
Juicing is great to make your kids increase their intake of vegetables. Few kids want to eat raw selleri but if you juice it together with some apples they'll drink it in notime and get all these great nutrients.
+Elmgren76 - Definitely agree with you....my kid doesn't like always eating their vegetables...Great alternative
I love Joe Cross! I use to juice everyday for a few years. I felt fantastic and never had a problem with any medical issues. I even felt a natural high from all the fruits & veggies. I'm going to start again!
Just want to thank u bcz i lost 93 lbs within 6 months due to jucing
That's amazing!
Hi there, how are you maintaining your weightloss?
ALL THAT YOU HAVE SAID
ITS TRUE , once you start the green juice you can never go back to meat without feeling sick ,
Best decision I've made
Thank you
Ok so I'm a forced juicer had 2 stroks one on the left one the next year on the right hi blood pressure ect. I am only 43 no children fell into food from depression blah blah blah! Anyway a few tips beets apples carrots are sweet sweet sweet to any veggie drink so i use beets carrots apples as a base than add kale spinach ginger ect. Than it's a NO brainer to drink it's sweet and good so it's addictive it will also fight sugar cravings because you are getting natural sugar your body is satisfied with that ! Next to tired feeling in my opinion is low blood sugar especially as you began so if you still have to work and live life I alternate with protein shakes that is very low in sugar but high in protein so my body doesn't get pissed lol at least I'm not eating McDonalds lol. Get veggies from markets ect i juice for 3 days at a time so I'm prepared first 2weeks 15.2 lbs Down and I was hospitalized for 4 days also last tip I snack on nuts sometime and I'm still loosing weight almost 2lbs a day! Hope this helps
BX Girl Sorry to hear about your strokes I am sure a plant based lifestyle would benefit you greatly.
BX Girl how are you doing ?
I'm so sorry to hear about your strokes. I hope you are doing well now. Let us know how you are.
Beautiful change
were you hospitalized while doing the juice fast?
I bought my juicer today. Ready to start tomorrow!!!!!
I'm starting on Tuesday
I hope you two have done well on it. My hunger pangs are so awful I'll be quitting soon.
+Nightbird I gave up after ten days. But i am starting again today!
TattooedAussieChick
I just started back again today myself. So I'm hoping for the best. Drinking a gallon a juice daily of half cucumber, half carrots, and a few apples and lemons.
Join the Facebook group....Fat, Sick, and Nearly Dead....it is amazing and inspiring to help each other.
my number one inspiration for juicing!!
I am just starting again, I hope??? I start so many times 2-3-10 days i start to get through the awful point and stop. I did one 60 day juice fast, and felt great 39 lbs less and a serious lack of cravings. That was 3 or 4 years ago.
I like that.. Thought Process
Preciso ter muita forca de Vontade e Coragem Joe, ja vou no dia 5 de 100 suco ligado.
So good to listen to him pain no good ! Please listen very good !
Hello my friend my name is Jame Scott I would i us to be friends so we can get to know more better I would i like you to message me on gmail or hangout this is my gmail address ? jamescottofficer45@gmail.com
Thank you
A slowjuicer is much better.
You can use the pulp mixed with other stuff for bread/cookies with a dry-oven or cheaper dry it in the sun.
Just amazing! Gb❤️🙏
I love this vid! I juice a lot. A real lot, and he is spot on. It's really not as hard as u think. Your skin will glow. Her diction is wonderful! I love her!
Love Joe
Going to try this. Feeling motivated and knowing I did the master cleanse twice. Lost some weight gained it back..I believe this will work for me!
How to do master cleanse... How did u gain weight back as I seriously want to gain weight back which I have lost in detoxing for past one and half year... Also now I m unable to pass stool as it becomes very hard now...
im a skinny guy. but a mean green and others, twice a day. has changed my life forever and im only on day five. im still eating solids. I just stopped chocolate and soda and replaced it with juice, and I feel really good.
5 DAYS IS NOT VERY LONG. If you say that it changed your life after doing this for 2 years that would be different.
Excellent interview. Had all my questions and concerns answered.
Canadians know how to interview!
Antonia Bori a
Great video, god bless you thank you for your advice love it, we're can I get this juicer machine at please thank you
LASIRENA101 (
I love the irony that the advert preceding this video was for malteser chocolate bunnies!! I'm starting this next week to support my mum. I'm anaemic so feel really tired all the time so looking forward to getting my energy levels up too. If I lose weight it'll be a bonus but i'm just looking forward to being healthy and feeling better : )
Hello my friend my name is Jame Scott I would i us to be friends so we can get to know more better I would i like you to message me on gmail or hangout this is my gmail address ? jamescottofficer45@gmail.com
I have diabetes 2 and I'm doing this!
Maharlika Torres my aunt did it and came of her diabetes 2 meds!
Where you at?
I cured myself of diabetes. I hope you did it
Me and my 3 kids have a juice before we have breakfast
I'm a raw vegan and I can say.. I feel great.
Can you help me fine a good slow juicer sir , thank you , all what i find are nor juicing well all the juice goes with the pulp out, today is main 25 day of juice fasting
Juicing cured my acne ..I think if you are christian it is easiest to do juice fasting during the 40 days of Lent. Then u can just tell people oh i am fasting for lent.
If you are a Christian, you can pray and fast at any time.
You are Christian and you plan on lying?
I love your australian accent joe! And I have seen the movie Fat, sick and nearly dead. It's a good movie. I've known about green juice for years.- Maria.
Well done Olivia. I'm just starting out with my wife this weekend.
I'd like to know how much difference in powder juicing over really juicing your veggies.
Useful Info...
I used to use an emulsifier which has a lot of good fiber I bought a breville as it doesn't upset my stomach
😊😊😊 awesome movie!!!
Hi guys I couldn’t afford an expense juicer so I bought one in my budget and after I juice the produce I put the pulp in a nut bag get even more juice out the nut bag was very cheap and its working fine keep going don’t give up. Linda. Uk
That is nice
“Great Information”
That juicer is the best!!! I finally dusted it off and started using it. I am going to do 60 days... Whew!. He is right, the 3rd day is no joke!
Wow,thank you
I've used celery and cucumber n feel nice n lost weight thanks God
I’m on day 5 of my 60 day juice fast I’m so glad I’m done with those first 3 days I was miserable 😖 but so far so good I started at 215 I’m at 210
How many juices do you have per day?
1:39 mitochondria has an electron transport chain similar to plant's chloroplasts that do photosynthesis. That means that we use the electron transport chain from plants to continue the electrons into our mitochondria to give us ATP energy.
I love that...thinking in % of natural food being consumed 😬
Time for a rethink for me!
How do i get the juicing foods for 10 day juicing to reboot I have done a 7 days in 2017 loved it got off my meds
I remember that documentary jucing is good but that is another level
My favorite juice is carrot apple ginger with a little piece of aloe vera
I did this 7 years ago for 7 days it was hard at first , but I kept going until day 7. The first solid thing you are supposed to eat is an apple. But I failed and ate a snickers after my husband left one on the counter 🤣🤣🤣😁
If you were still eating candy after the seven days ended, it must have been hard the entire time.
I watched his documentary today and found it inspiring, jumped straight on eBay and bought a juicer. I don't need to loose weight but want to try and eliminate my auto immune disease and feel healthier....I'm all for this juicing thing, makes total sense to me, I love what he's done and I congratulate him on what he's achieved however.....call me skeptical but I cant help but think the "Fat, Sick and Nearly Dead" documentary was entirely funded by Breville...absolute genius from their marketing team I must say and they've turned him into quite the salesman, well played Joe!
Conspiracy theory much do ya? Joking aside I usually connect the same dots as not to be dupped. But in this case I believe Joe is genuine and his story true.
But if it was a marketing scheme they need to sue Nutribullet because they have all the marketshare. LOL
Wouah...didn''t cross my mind.I think you are absolutely right.
He never mentions which juicer he used/ placed it. He uses different ones in different videos also
A company approached him after I believe, and that would be Nama if I am not mistaken. I bought their product used from a person who used it 3 times of the internet. Perfect condition. So there are definitely alternatives out there 😊
So what's the difference between a blender and a juicer again
What Breville juicer model is that? Cause when he juiced ... It leaked ... Want to avoid that particular one
Hello, I read through some of the community pages, and the help pages for reboot, and watched videos, but I still have a question.... does eating the PULP after I juice ruin my 3-day reboot? I find that after I had my juice I am still hungry, my stomach is mashing and turning and it wants SOLID food. So I started eating some of the pulp after I drink the juice to help calm down my angry stomach. Is this ok? Am I running the 3-day reboot by doing so? Thanks so much.
I'm doing that now and I love it taste like a salad. With 🍋 the best.
What juicer is that anyone please?
Low budget: use frozen spinach.
Thanks!
That nice
is the Ninja good for blending
"I looked like I swallowed a sheep" LOL!!
I'm looking for a great mildly to inexpensive juicer that yields more juice like this one, but NOT like this one where the juice it's yielding is coming from the side of fixture.
What if I am not overweight but have autoimmune issues? Is this juice diet still effective?