Distractions= Unhappiness, Happiness researcher tell us too many distractions leads to low moods.

🧠☮️🧠⏲️ Neuroscience Insight for Joyful Professional Well-Being for Women Docs.
Imagine you figure out how to believe in yourself again professionally!
Imagine how it will feel when you have flexibility & clarity of where to start and what to do each week and actually feel fulfilled and empowered to build a joyful life.
Brain Fresh TM LLC helps busy women docs, who are looking to avoid burnout and achieve their personal and professional goals, using an evidence based productivity framework fueled by brain wonder. Connect the dots to professional joy!
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🧠🤣😊Hey- I wanted to let you know I opened a new Women Doc WAG Group- Women Doc Accountability Group. Get ready for action with joy and support.
You will leave with a clear list of how to brain prep for scary moves, a list of your core values, completed life purpose exercise, clear networking exercise to find folks to support you in your growth and a list of 10 reasons why medical training makes it hard to create outside of medicine. If interested, check out the link. Feel free to share this with friends and colleagues.
I would love to have you join in the fun and action.
My recent WAG grad said this of the program:
Before the program she was challenged by :”Undoing the clutter. Getting ideas down and done. Having benchmarks and accountability to execute!”
After WAG;
“I learned the awesomeness of accountability!”
“I have more clarity. I have more confidence. Dr. Rensel was very instrumental in that. I have a workbook I have compiled, it is live on my website, and has given me ideas for the future!”
“Join in! The positivity is awesome and very real.”- Sapna
Video with Info…
• Women Doc Accountabili...
Link to program to enroll:
brain-fresh.ne...
Share this with 5 of your besties and grow together!
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Jump into my FREE Top 5 Challenges Women Docs Hit while Building a Side Hustle
brain-fresh.ne...
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Hi, I am Dr. Mary, the founder of Brain Fresh LLC. I love talking about fun positive tools for the busy purpose driven women docs. I guide women docs with neuroscience tools for more focus, creativity and clarity so they can get out of overwhelm, stuck and "too busy". Women docs can have more peace of mind and can then lead their teams through the next urgency.
It’s time to start demanding more from our leadership support systems, let's stop magical thinking and give our brains what they need to live in your true purpose.
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Are you a women doc looking for daily tools to help with productivity?
Love FREE STUFF??
brain-fresh.ne...
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🧠 Find me on Insta:
/ the_brain_fresh
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🧠 If you liked this video, you may like these other videos….
Check out my videos on Productivity:
• Join Synapse, How do I...
• Synapse, no judgement ...
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🧠⏲️ Check out my video on Time Management:
I'm stuck, help!!! • I have no time, I am s...
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Check out my videos for Women in Medicine:
5 Ways to Jumpstart your Creativity! How to add new ideas to your busy days. Use your brain powers.
• Stuck to unstuck and e...
At Brain Fresh they help you work with, not against, your amazing brain to prime for busy days, align with your strengths and design an interesting career path.
Forget stuck and not focused... feel empowered with Brain Fresh's framework today. The world needs folks living in their true purpose and gifts, let's do this!
linktr.ee/Dr.M...
Founder, Brain Fresh

[@brainfreshtoday]

brain-fresh.newzenler.com/f/10-brain-based-productivity-tips