3 Brutal Truths Every Man Must Accept To Become His BEST SELF!
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- Опубліковано 29 чер 2024
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Follow me on IG: / stephiscold
Link to all of my programs:
www.stephoniscold.com/programs
Free Ebook (5 Things That'll Make You Cold): www.stephoniscold.com/5things... - Спорт
Tiege Hanley: Get your first box 30% off (+ FREE gift), and 20% off for life, at www.tiege.com/stephistruths
I’m gonna try it out bro I usually oils on my skin after I wash it sometimes masks gonna try level one
@StephIsColdG dayamn Steph, you came a LONGGGGG way frfr...salute 💥💯💯💯💯💪🏾🧔🏾♂️
As a man in my 50’s I can say you young men need to listen to Steph. I work a 9-5, hit the gym, take care of my skin, my spare time I don’t waste on things not bringing me value. I study the market, stocks, crypto, etc. stop going to the gym and scrolling on your phone or talking to people, your there to work. I was cutting lawns by the time I could push a mower making $6 a cut. Hard work is a part of a man’s life. No shortcuts. God bless Steph and the work he’s doing.
Im 23 and worked 2 9-5’s. my best friend died and im gonna put all my eggs in one basket but if that fails, i got a chicken in the backyard 😅 also studying stocks and i really feel like that alone can help me escape the rat race
Crypto? 😂 just learn a skill that will earn you income, without feeling like it's a "job." I'm a special ed teacher, with a future income of $126,000 a year (with national board certification) along with weightlifting + Brazilian jiu-jitsu. I'm 41, n having the breaks that all students have n getting off a decent time is great!
Amen!
im 20 in college rn im actively trading stocks and Im studying the futures markets so I can buy funded future accounts im on the same typa time og
Hi wagie
We gotta get colder
It’s a MUST💯✍🏽
Dreams Money can Buy
All Talk 🤥
Dude I’m freezing
I see you everywhere dawg
Working out is not only a physical activity, it’s also proven to aid mental health.
True. And spiritual health too. It's something that will instantly raise your vibration.
I can vouch. I was under severe stress moving to another city and getting established. The gym literally helped my mental. I made stupid gains.
1. Workout
2. Skin Care (and looks)
3. Confidence
*Work hard / willing to sacrifice
Let's go G! 💎💯
Resource acquisition!
@lloydwatkins1057
1) better hairstyle for face shape.
2) Facial hairstyle that accentuates facial features,improves masculine appearance,increases facial aesthetics,and is easily maintained.
3) gym to get that masculine V taper physique.
4) confidence(which you'll HAVE BC YOU'LL LOOK GOOD).
*"Look good,feel good, you'll perform goo"*. 👀
Steph is dropping some serious wisdom here, consistency is key in all aspects of life. Let's keep grinding and leveling up, gentlemen! 💪🏼
42 years old. Sober. Gym 4 times a week, ice hockey twice. Hiking in summer. I’m in the best shape mentally, spiritually and emotionally than I’ve ever been.
Consistency is key, men. Just show up everyday.
Dude needs to write ✍️ a book 📕 of motivation. This guy will get you up and going.
So trew
Facts
I would buy it.
I hope he calls his book : *Literally Gettin DUG OUT, RAW! RAWW!*
I left my hometown 7 years ago went to college and am currently making 6 figures a year. I recently came back to visit and chicks who called me a blerd are all trying to get dug out…even my homies wife has tried. Gentlemen continue to level up! YOU will get the last laugh IF you put in the MFING WORK!
This man STILL on the pretty muscles guy im cryin😭😭
What video is that?
Nah i remember him getting on his head 😂
Me personally i would let that shiii go 😂😂😂😂
It’s been like 3 videos already 😂
@@Jon-ly6xe I don’t remember exactly but he’s talked ab him in like 6 different vids lmao
Chase a Butterfly and they’ll fly away
But build a garden and they’ll come to you.
Great vid Steph, please make more videos that don’t necessarily have to do with women but becoming the best version of ourselves.
“We gotta get colder” 🥶
Everything he's saying is not as difficult as you think you just gotta shift your paradigm 30 days lfg🗣
I was wondering where Steph went again. Being the best version of yourself is a long road to success so keep holding the line bros.
The world doesn't care about your problems💯💯💯 you can ask for help, and help may be given, but nobody cares. In the wise words of somebody, all they can say is "that's tough."
you ain’t lying, my problem was I always cared too much. when I stop caring what people think. And when I stop overlying supporting people, which made me feel like a D rider. My life became better. I look up to myself now, people like you inspire me. But I have to realize don’t put people over you. And be your own fan and supporter. I been working hard asf working out everyday now. I’m coming steph. And you right, people treat you based on what you make and how you look and take care of yourself. And your confidence, if you too nice they take it for weakness. Watch I’m coming. I’m going to be on your level. I’m putting in the work and not just talking
“Chin up, straight ahead” all I needed to hear
I quit my second job because my mental health is important, now I got time to go to the gym and work on myself and a skill
I might do this soon I’m
Getting bullied and my job is messy it’s draining and I can’t go to gym as much I want too
facts and im a woman and i take care of my self and workout and i'm not going to talk to no man who do not take care of themselves
Dating the chubby girl is a “you” problem my Gee. But seriously, no one about to date the chubby girl if he can get the thin/athletic/whatever your true preference is. Got to get colder 🥶
Fax I’m coming up on 40 I prioritize the gym since the age of 12 I look better than 100% of the people I went to high school with. I train 3 to 4 times a week now because I built a strong foundation so everything he’s selling y’all is right.
The gym allowed me to be disciplined and organised in every aspect of my life. Not just sports wise. Helped with confidence and mental health and stability
Damn, I gotta get colder.
Your new crib is cold g
That’s the apartment waiting area
No it ain’t you fucking hater
@@StephIsColdG woah. Chill man- saw the exit sign up top, My bad
@@StephIsColdG Also I know you have an apartment there but I meant where you recorded this specific video looked like the apartment waiting lounge, cause the exit sign and sitting areas
Only when you are in a relationship with a woman is when she likes your “dad bod”. Most women desire a fit body, guaranteed if you was to go to the gym while being in a relationship your woman will start to get in edge and be intimidated by your glow up trust.
99% of women hate muscles on a guy. They only like muscles on other women
Witnessing it rn. She’s been mad as hell at me lol
🎯
Be your best but women still peeping other men ok
Seem for the fellows ok
ESP in these days of perfection
Just gotta have it - not 🤔 ing of the consequences just cold hard facts
You can give em that ❤tell em how sweet they are
Women posting on the internet and out in public so other men have access and even the world 🌎 you can’t tell me they don’t like the validation and get off on it
Mess up ⬆️ ok 👍 somebody on deck l
You might be thinking the same thing 👍
Steph is like the big bro I never had rn I gotta job, sticking to the grind, saving money & bouta fly back to New York in the summer to pursue music production. Stay Cold 🥶
Many blessings on your journey , what’s your Ig ?
It aint hard like steph said !!!!!
100 push
100 leg raises
100 squats
100 curls
100 broom twist
1 1/2 run 4 days a week
Stretch on rest days repeat process monday - Thursday
No gym required
Working out is definitely important you feel more healthy confident and more energetic throughout the day you feel like a brand new person shiii people look at you different and treat you different you will inspire people to wanna get in athletic shape as long as you're doing it for yourself and health reasons you'll be good💯
If you pray to god and apply what Steph saying you will feel complete and will receive what’s deserved. Do the opposite and receive what’s deserved. Choices fellas
“ I can just see it bro” felt that through the screen facts😂💯
Physical prioritization is definitely paramount. Keeps you mission ready… even if you have an injury or setback. Being in shape definitely is a plus.. outside of burning desire. People take you way more serious when your waistline is narrow.
I'm Grateful that I have the Bruce Lee Body with 0 Body Fat With a High Fast Metabolism & I'm 36 & I Can Fight Like Him Looks Do Matter Fellas
GET YOURSELVES RIGHT
HEALTH IS WEALTH
My 17 year old brother is riding on everything your saying... Keep it positive son....👍🏽😀😎
Catching early
Steph got me out here really staying to myself, that self grind-self confidence does takes you to another level
For me staying in shape makes your body flow smoothly. All the body functions will work great. That feeling alone is good enough for me to keep going to the gym.
Fam Steph ain’t lying I went from out of shape to in shape and it now a damn breeze when it come to attracting women and they won’t even care if ur broke sometimes.
Steph out here talking like Denzel 😂💪🏽🔥🎉 we gotta keep grinding guys
Keep grinding Steph love the content brother 💯
Yessir bro I be watching your vids all day while I grind out my TikTok videos for hours 🔥 thank u frfr for all the content u post🦈🎸🔥🔥🔥
Finally a video I was going thru withdraws
stay consistent steph
Gotta get colder my G’s, good to see Steph back 🥶💯
Been listing to Steph few years now. At the point in my life my body, money and mind right and I got a main shawty who cool wit my having a few side chicks cuz my game on point. Life is Great worked to hard for this lifestyle.
Great message brother ❤ the positive attitude I need to be more like this . Thanks young king keep it up 👍
I been waiting on my boy to drop the video finally some more wisdom from Steph
Facts bro , KEEP GRINDING 💪🏼
Heat Steph 🔥🔥🔥
This man speak nothing but Facts 💯
I appreciate this motivational video. I am 32 years old and I’ve been hitting the gym five days a week. Before I go to work, I’ll hit the gym for two hours, and on my days off I’ll be at the gym two times sometimes three.
How did you start off bruddah, I'm here trying to see how can I do the gym while I'm working on the road? I'm in need to see how can I schedule around my time frame
@@LtPrezUnoyou can start do push ups at home to become stronger
Facts Body Game is important Great motivational video Steph 💯
If you feel good you played good. Self love is the best love 💪🏾. Enjoy being isolation
You made me wake up two years ago. Appreciate you man
Every bit of info that you spoke resonates with me, embrace and accept what's coming from the outsiders cause you are an outliner my G.I am a student of life and here to not only learn from you day by day but also apply this knowledge to my everyday lifestyle, thank you older brother
Finally a new video, we been starving out here for some more game 👌🏾💯
Keep em comin G..we gotta get colder!
motivation at its finest
I’m on my grind been independently making music for four years it’s hard but so is my mental strength. Thanks Steph for always encouraging
Bro high af 😂
No cap 🤣
Facts I've gotten to my heaviest at 225 at 6'0 I feel like shyt confidence a lil lower...im in the gym now working my ass off getting back to 190 to 200...thanks for the extra motivation steph 💪🏿
Thanks Steph! This is probably the most important video I’ve seen all year! If men can’t understand and make this a habit, then they will not get the best outta life and won’t get the best woman/women they could possibly get 💯💯💯
God Bless YOU my man! We are here and we know u are just on your first steps. I personaly want you to acomplish all your dreams, you are a Cold man and your heart is gold ty for helping us !
Steph is on point on this one.
Cold Advice 2024🥶💯
Keep doing these videos gang 🔥
Excellent & Beyond Video Bro, I’m So Inspired. I’m fighting to go to the Gym every other day and I’m getting what I WANT!!!!!!!! I’ll keep everyone posted
NEEDED THIS
He's back 🗣🗣🗣
Just remember, your true self is your best self.
Steph we loving the videos and the constant uploads. Keep it up bro
Love the videos steph. I have been watching you for about 2 years and i must say that your vids have really helped and blessed my life. Much love❤❤. Love how humble and real you are and how you bring across the videos.
Post more frequently Steph! 💪🏾
Ain’t watched your vids in a min g. W message Steph. Stay cold
Good to see Steph still in the game haven’t listened in years but was one of the first red pill gs I listened too. Have come such a long way stay cold gss and fuck these 304s
Another cold 🥶 video 💯💯💯💯
You inspire me g. Swear everyday I’m gettin to it. 💯💯💰 even when I think I’m goin harder, these gems you be droppin push me further beyond fr.
Steph always keeping it real 💎🥶
I’m 6 weeks in consistently 5 to 6 days a week. we up!
I watch bro before I go workout. Salute to you Steph.
And Steph is speaking fax as men we don’t have a choice their is no restart’s in life and their is no easy path we must do the work every single day regardless of if we want to it’s the only way to get better go through the pain
Yep, 💯 facts and always be consistent in every thing you do
I love the gym and your channel stephiscold
Let’s get it G
My man Steph always dropping 💎 💎 💎 that workout crucial on me
My point exactly. Excellent video 😊💯
9:06 Steph being actor for that sponsorship is hilarious 💀
Watching Steph is breath of fresh air
Great video my G.
Scenery is crazyy🔥
Shout out BIG BRO, been rockin with you since 2020 💯🥶💪
🔥🔥🔥🔥Steph
Digging season🥶
Buh season
👊🏾
Real sht bro 💪🏾
we need more of these camera views! 100%
Iv been slacking so I went and rode my bike after this vid 🚴🏿♂️💯
U gotta be better all of us fellas its not ok to be average Time to level up stop complaining & grind🗣💪🏾💪🏾💪🏾
Regarding the amount of days one works out in a week, I say it depends on the level that they're at and how recently they've been injured. Speaking from personal experience, working out too much after a recent injury does more harm than good. If that's the case, I'd say 3-4 days a week with high intensity is good for someone still in their healing stage. Those 3-4 days of rest in between workouts are very important for a full recovery (and may even provide more gains).
Correct if you trully train to failure will need at least 3 days a week of recovery
This the first time I ever commented on a video man Stef your old videos really help dig me out of a deep hole after my divorce help lit that fire in me to to better myself in every way I did just that. I just want to say every since you made the comment about you starting to smoke you videos been missing it bro something about you just not the same I don’t know you personally but old Stef just use to hit it’s not even the yelling it’s like you had a different fire and hungry in your eyes I really use to admire come on bro it’s a lot of young guys that need the old Stef back you doing great I’m proud of you but we need you to lite that flame again bro 💪🏽🔥
Not gonna lie last night went through some small sh*t but hearing this got me in mode I appreciate you 💯
Go get the money and the muscle 💰💪🏾
Bro you getting big you shoulders looking different 💪🏾🐐
"you think she gon like you for you?" lol deadass tho
Quality is up 🔥