Fiery legs and abs just as described on the bottle! I do believe I'm still glowing. I must remember to wear a head sweatband for the next one like this! Cheers Tracy!
I’m here again, loving these workouts this holiday season! It really helps me keep a good mindset and stay positive in these cold, dark months if I’m can keep on moving. Thanks!
Wow great fiery legs & abs workout. The excercises are intense but fun too. The variety makes it easy to follow along. I had a fantastic time. The weather here is wet and stormy. 🥶 Thank you Tracy.👍🦵🏼💪❤️
This was great! I have been forced to be outside daily since we have a horse boarding stable. Oh there are days I wish I could hunker down 😂 , but it keeps moving!!
Kia Ora (Hello) Tracy, That was awesome and exactly what I needed today. Yeah heading into summer so a 26oc work out today - sorry!!! Nga mihi (Thank you)
Great combination - excellent workout. Always going for a walk despite the weather. Need to get fresh air whatever the weather. As you say, it’s all about wearing the correct clothes.
I was struggling today. Thank you for the legs with abs. I don't think I could have completed 30 minutes of just legs. It was a fun format. ❤I used 5 and 25 lbs for the duration . I need to start walking 5 days a week. It was my intention for 2024, but it didn't happen much. I have to be careful it colder temperature as I have raynaud syndrome. I would love a suggestion for warm socks and gloves.
I love legs and abs too! Actually it could be anything with abs 😂 I like the small bursts of cardio too...just enough to get everything flowing 😁 do you have a calorie estimate for this one? Thank you as always!
Thanks so very much for inspiring me to move daily! I truly have looked forward to your workouts every day for 14 months now!🎉
Yay! Glad you're joining me.
Fiery legs and abs just as described on the bottle! I do believe I'm still glowing. I must remember to wear a head sweatband for the next one like this! Cheers Tracy!
Thanks a lot Tracy for this quick and amazing workout ❤ I enjoyed it 😊
Love leg workouts! My fav! Throw in some abs and even better!!
Great combo! 😅😊
That was a fun and good workout! I love leg and abs Day! Thanks
Absolutely loved it.
I’m here again, loving these workouts this holiday season! It really helps me keep a good mindset and stay positive in these cold, dark months if I’m can keep on moving. Thanks!
Yes that was fiery and excellent. I am sweating buckets here in Australia as summer has arrived and the humidity is high. Thanks Tracy.
Wonderful!
Great workout
Did Biceps and Triceps yesterday which I loved but boy are my arms sore today! Added on the abs holiday hustle 10 min ❤
Thanks Tracy!!
Fantastic Tracy! I wanted a bit of a longer workout today so I added an extra round to each exercise and it was awesome. Thank you! 😊
Good idea!
You named it this was a fiery workout! 👍👍👍
Thank you!
Wow great fiery legs & abs workout. The excercises are intense but fun too.
The variety makes it easy to follow along.
I had a fantastic time.
The weather here is wet and stormy. 🥶
Thank you Tracy.👍🦵🏼💪❤️
Glad you enjoyed it!
This was SOOOO GOOD!!! Loved the different time lengths! GREAT!!!! THANK YOU!
You're so welcome!
This was great! I have been forced to be outside daily since we have a horse boarding stable. Oh there are days I wish I could hunker down 😂 , but it keeps moving!!
Really enjoyed this workout, thank you so much, you are so appreciated!
Glad you enjoyed it!
I sure loved this combo format! Went fast and was really fun! Abs really felt it!
Ooooo can’t wait to do this baby!! 🔥Busy week so Holiday Hustle !! Thanks Tracy🎅🏼💪🏼❣️
Loved legs and Abs together 🎉
Great burn with those burst segments! 🥵🔥
Oh yeah!
First time I did specific body part. This was terrific. Thanks Tracy!😅
Wonderful!
Thanks for another great workout. It went by really fast.
You're so welcome!
Yes I need a legs & abs workout I’m in for this workout soon.
Thanks Tracy.👍 🦵🏼 ❤️
Loved this combo, went by fast. Thank you ❤
It’s extremely hot where I live in the southern hemisphere. Loved the combo but the heat was too much. Thank you for the inspiration.
Glad it was helpful!
les and abs are my favorite combo!
Kia Ora (Hello) Tracy, That was awesome and exactly what I needed today. Yeah heading into summer so a 26oc work out today - sorry!!! Nga mihi (Thank you)
Wonderful!
This was awesome! It flew by but man was it spicy! My abs are on fire 🔥 and my legs are jelly-o just the way k like them! Thank you!
💯💯😎😎👍👍💪💪🤗🤗 Fiery Legs & Abs with 30 Second Blasts! thanks Tracy Steen.
Great combination - excellent workout. Always going for a walk despite the weather. Need to get fresh air whatever the weather. As you say, it’s all about wearing the correct clothes.
Amen to that!
I was struggling today. Thank you for the legs with abs. I don't think I could have completed 30 minutes of just legs. It was a fun format. ❤I used 5 and 25 lbs for the duration . I need to start walking 5 days a week. It was my intention for 2024, but it didn't happen much. I have to be careful it colder temperature as I have raynaud syndrome. I would love a suggestion for warm socks and gloves.
I hear your struggle! I too have Raynauds and it can be almost debilitating in the winter 🫤
Ugh. I have that too and it’s brutal during the winter. I don’t go anywhere without my rechargeable hand warmers.
I love legs and abs too! Actually it could be anything with abs 😂 I like the small bursts of cardio too...just enough to get everything flowing 😁 do you have a calorie estimate for this one? Thank you as always!
270!
I’m incorporating hiit with strength training. Should I do 3 hiit, 2 strength or 3 strength and 2 hiit? Working out 5 days a week.
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