Escaping the Comfort Zone: Nish 8-Week Fitness Journey in Thailand

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  • Опубліковано 12 вер 2024
  • Nish from the UK, embarked on an eight-week weight loss journey in Thailand after gaining weight from years of working at home.
    The first few weeks were challenging, especially training in the intense heat after a decade of no exercise. However, Nish pushed through and achieved incredible progress, losing 17 kilos. The hardest part was taking that first step and making the decision to come to Thailand, but it has been worth it.
    For anyone feeling stuck or unhappy with where they are, Nish recommends taking that leap. While it’s not easy, the results and the experience make it all worthwhile. Changing your life is possible, and it can be fun. Nish highly recommends it!
    #youtube #martialarts #thailand #phuket #gym #fitness #fitnessmotivation #muaythai #fit #fitfam #healthy #fitlife

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