Best core exercise for combat athletes | Kettlebell Slingshot | Tiger Muay Thai | MMA workout

The kettlebell slingshot and the kettlebell around the world are two great core exercises to improve rotational power for combat athletes and for everyone else who just wants to be strong and look good.
Give this one a try and let me know in the comments below how you like it and if you’ve got any questions.
Stay strong.

[@tomparan9279]

Great tutorial

[@peterforneck]

Thank you Tom. Happy you like it

[@SvenKoch]

Nice one, Pete! 🔥💪

[@peterforneck]

Give it a try Sven 💪

[@pootytang2872]

this looks cool

[@robertnoriega1388]

GOLD 👊😏

[@peterforneck]

💪👍

[@SFGEST]

💯

[@peterforneck]

💪💪

[@larrywallace2881]

Looks like something you could do if you're goal is a smashed 🤔 toe

[@peterforneck]

Don’t drop the bell Larry