what i eat in a week! - grocery haul - ( vegan + simple + healthy )

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  • Опубліковано 12 вер 2024

КОМЕНТАРІ • 184

  • @shaniyab6499
    @shaniyab6499 2 роки тому +50

    Your videos bring so much light to my day. And perfect time, I just finished my exam now I can relax and watch this video! 💛

    • @juliaayers111
      @juliaayers111  2 роки тому +2

      Yayyy I’m so happy to hear that! Making them and sharing them makes me so happy💛🥰 hope you killed your exam! Lots of love🙌🏻✨🌈

    • @sonia4313
      @sonia4313 2 роки тому

      @@juliaayers111 thank you !! I did go through the info but I missed it, I just saw it now thank you again 🙏

  • @preparedeyes7543
    @preparedeyes7543 2 роки тому +11

    Julia - me and my 6yr old daughter enjoyed watching a few of your videos today. It was such a joy to hear my daughter say "that looks good" to a dish with veggies! You are inspirational and a bright light! Thanks for putting yourself out there 😊

    • @juliaayers111
      @juliaayers111  2 роки тому +5

      Awe you have no idea how happy that actually makes me! Kids light my heart up💛 Sending lots of love to you both!

  • @sunnyfilms_2959
    @sunnyfilms_2959 2 роки тому +30

    Thank you for being so consistent with your quality content Julia ❤️😊

    • @juliaayers111
      @juliaayers111  2 роки тому +1

      Awe thank you so much for your support! Means the world to me 💛🥰✨

  • @kiwwikat610
    @kiwwikat610 2 роки тому +4

    Oat milk is my favorite plant based milk too! I really love the Planet Oat Extra Creamy in the Original flavor ☺️

  • @margarett_b
    @margarett_b 2 роки тому +7

    Your energy is exactly what I need to power through a day of way too many responsibilities. Thank you for that boost of motivation!
    Sending you lots and lots of love! Have a wonderful festive season ahead!

  • @leonifriedel342
    @leonifriedel342 2 роки тому +8

    Hey I totally love your videos and creativity. It would be really cool if you made a website or like a squarespace where you post all the recipes and advice in general ! :)

  • @mirvattsaad4098
    @mirvattsaad4098 2 роки тому +5

    I love how she zooms in on her “mistakes” it’s so funny 😂😂😂

    • @juliaayers111
      @juliaayers111  2 роки тому +1

      It’s my favourite part of editing, laughing my ass off at myself 😂

  • @Amatory0
    @Amatory0 2 роки тому +1

    if you can find it, the plain Silk half & half is the best coffee creamer. it's coconut milk and oatmilk and so creamy, and it foams up BEAUTIFULLY and so thick. also making granola tonight thanks to you, to use up odds and ends in my cupboards!

  • @Kleigh8484
    @Kleigh8484 2 роки тому +1

    Oat milk is absolutely the best... chobani oat milk is heavenly creamy! I have heard macadamia milk is amazing too.
    Thank you for eating curry for breakfast and just having no rules around timing if the day and what you are allowed to eat. Such an inspiration.

  • @tatlancia7222
    @tatlancia7222 2 роки тому +1

    You’re so right, oat milk is number 1 😌
    Thank you for these delicious recipes! I’m definitely trying that curry, I looove curry!

  • @margarett_b
    @margarett_b 2 роки тому +1

    9:52 I can totally relate to an orthorexic past. I mean, I still eat healthy and make sure I get my nutrients in but now white rice, baked goods with sugar, frying with oil or salting my food well no longer seem like anything wrong. Life is so much better now...

  • @selenamanhart8328
    @selenamanhart8328 2 роки тому +3

    LOVE U VIDS SO MUCHHHHHHHHHHHHH they help me when i’m having bad days I love watching during my meals❤️

    • @juliaayers111
      @juliaayers111  2 роки тому

      Thank youuuu so much for your support! I’m so happy to share 💛🥰

  • @Ratsfrom42
    @Ratsfrom42 2 роки тому +2

    I love to track my calories/macros a couple times a year for abt. 5 days just to see if there are any gaps that are making me feel off like lacking protein and it also shows me how the number of calories doesn't matter it's all about HOW I FEEL. I used to struggle with protein and my body suffered but I started focusing on adding more protein and my body feels so much better. It's crazy how some weeks my average is 2500kcal while other times it's 19-2000kcal and I feel perfectly normal and happy with both.

  • @ali-zv1ye
    @ali-zv1ye 2 роки тому +2

    Would you ever do a “what I eat in a week/day” except with no veggies? I’m in recovery from an ed and I struggle with that sometimes. seeing you challenge your fears about white rice is really inspiring ❤️

  • @moonlightmoonchild1133
    @moonlightmoonchild1133 2 роки тому +4

    12:12 I definitely prefer almond milk but coconut milk is very nice as well! I usually buy plant-based milk from alpro and this russian brand "немолоко" because I live in russia, omsk and it's literally the only two brands of plant-based milk that we can find here🤡
    (but I think oat milk and soy milk from alpro are probably very nice as well)

  • @natalieconvey5782
    @natalieconvey5782 2 роки тому +2

    I like Earths own unsweetened almond milk! Granola looks delicious 🤤! Enjoy

  • @Sh-rh5hc
    @Sh-rh5hc 2 роки тому

    Omg the quality of this video is amazing 💕🤩

  • @rickyandreou
    @rickyandreou 2 роки тому +3

    9:40 100% "my jam" right there. Simple yet beautifully presented as always. Yum! 😋

    • @juliaayers111
      @juliaayers111  2 роки тому

      Thank you!! That curry was to die for 🤤

  • @flowerlove6966
    @flowerlove6966 2 роки тому

    Oh my good Tamari is sooooo good. I love having it on top of jasmine rice wifi quac on top and some tempeh bacon and tofu scramble sooo good. Highly recommend omgggg

  • @squashtheplate884
    @squashtheplate884 2 роки тому +4

    Did you grow up eating this way or did you use certain resources to help you gain inspiration? Love the recipes!!

  • @francinnygonzalez3730
    @francinnygonzalez3730 2 роки тому

    Your videos are so inspiring. I’m trying so hard to have a lower budget on my grocery shopping and also to not waste the food and use it efficiently. And you’re great at doing that. I’m learning a lot!! So thanks so much! Lots of love from Costa Rica! 💚

  • @margarett_b
    @margarett_b 2 роки тому

    23:00 Thank you for that outro chat! I am sure many of us needed this reminder!
    Lots and lots of love! Have a wonderful week ahead!

  • @sunandini9670
    @sunandini9670 2 роки тому

    Your content screams positivity and self-love. I've been following you since the start. The way your channel has grown is beautiful, you deserve so much more! Also I could see the difference in the video quality. Congratulations 60k and I hope you're good :)

  • @summer-rainmoss8014
    @summer-rainmoss8014 2 роки тому

    Rice milk - so sweet and great for hot drinks and cereal!

  • @meganolivia403
    @meganolivia403 2 роки тому +1

    I love almond milk (silk) for all my fave cereals! But cashew milk (silk again) FTW when it comes to making choco milk 😋🤎🍫

  • @booknerd369
    @booknerd369 2 роки тому +13

    Taking a break from a stressful workday and I’m feeling so relaxed now. Thanks, Julia!
    Edit: Julia what if I bought you a kettle lol

    • @mirvattsaad4098
      @mirvattsaad4098 2 роки тому +1

      And a frother 😂 her way works, I just think she’d love it ☺️

    • @juliaayers111
      @juliaayers111  2 роки тому +2

      Thank you for your support!!💛 Lolll one day I will have one, my kitchen is just so small I don’t have room for much🙃

  • @1995sinan
    @1995sinan 2 роки тому

    OMG i love your honest speech and try not to cool. 😁😁 glad to know you sister! 💖😘🌈

  • @lauramarsden8976
    @lauramarsden8976 2 роки тому

    i can't believe i've just found your blog, buuuuuuuuut i'm glad i did xD

  • @piraigirl
    @piraigirl 2 роки тому

    Hi Julia! Love your videos and your vibe! You are one of those people, ya know? You just lighten the place! Shout out from Brazil! 🥰

  • @whclaire7984
    @whclaire7984 2 роки тому

    In love with all your videos🤩🤩 lightened up my day! Love almond breeze’s unflavoured almond milk the most🙈🙈🙈

  • @anankumar6637
    @anankumar6637 2 роки тому

    obsessed with your recipesss!!! Thanks for such great content

  • @emiliak2210
    @emiliak2210 2 роки тому

    yes oat milk is the best plant based milk! especially frothed in coffee

  • @Angiebea22
    @Angiebea22 2 роки тому

    Vegan Mayo
    Dijon
    Maple syrup
    Nutritional yeast
    Soy sauce
    ^^^ the best vegan Caesar dressing!

  • @gigi-fj4pz
    @gigi-fj4pz 2 роки тому

    The cabinet hemp milk unsweetened is actually really good. Really into it atm!

  • @elenalal8024
    @elenalal8024 2 роки тому +1

    Everytime I See one of your Videos,I get a craving for Sauerkraut

  • @lia-forgmail
    @lia-forgmail 2 роки тому +1

    oatly oat milk is the GOAT!!!

  • @xeesohee
    @xeesohee 2 роки тому

    honestly. i'm so glad that i found you here 🥺 my comfort youtuber ❤

  • @AnastasiaNapreeva
    @AnastasiaNapreeva 2 роки тому

    Jilia! Thank you so very much for sharing your meals during a week and lots of inspiration and positive Energy!❤️
    P.S. red cabbage + spices (smoked paprica, garlic, soy sauce, black pepper, chili paper) = just such an insane combination🔥

  • @merica9969
    @merica9969 2 роки тому

    Omgggg everything look fu*king delicious!!

  • @firenicolas1
    @firenicolas1 2 роки тому

    hey love the video ! oat milk from earth own or silk are the best

  • @crystaldalley3439
    @crystaldalley3439 2 роки тому +1

    Only love this so much as usual 😍❤️ my absolute fav plant based milk is the Silk cashew vanilla o you gotta try cashew milk the best in coffee like wow. Game changer 🤗💕😘

    • @juliaayers111
      @juliaayers111  2 роки тому +1

      Ooooh cashew milk is definitely up there for me as well!🤤 thank youuu for your support as always💛

    • @crystaldalley3439
      @crystaldalley3439 2 роки тому

      @@juliaayers111 always 😍😻

  • @sdAmen
    @sdAmen 2 роки тому

    New subscriber here! Love your content, keep up the amazing work and lively voiceovers. 😆☺️💕

  • @gabrielles351
    @gabrielles351 2 роки тому

    if you can find it malk almond milk is hands down my fav plant milk!! it's so good and has no extra additives

  • @lunybeb
    @lunybeb 2 роки тому +2

    Loved this video :)
    Also I’ve never had oat milk before you’re making me wanna try it haha (i get coconut )

    • @squashtheplate884
      @squashtheplate884 2 роки тому

      Oat milk it elite hahaha jk but it’s delicious and so creamy!

  • @julemachmer6105
    @julemachmer6105 2 роки тому

    Oatly just had the best plant based milk. Please try the barista version, sooo good!!!

  • @lujanvazquezandreanicole9671
    @lujanvazquezandreanicole9671 2 роки тому

    I love your videos so much!

  • @rowmarie
    @rowmarie 2 роки тому

    I look forward to your videos every week! 🤍 Lots of love from Alberta! 🇨🇦 🏔

    • @juliaayers111
      @juliaayers111  2 роки тому

      Lots of love to my fellow Canadian💛🥰

  • @ohleander02
    @ohleander02 2 роки тому

    Depends on what I'm having. I love oat milk in a matcha or green tea. But for everyday use? Macadamia nut milk.

  • @jaydemoses4789
    @jaydemoses4789 2 роки тому

    Thank you for sharing what foods you were afraid of! Takes guts dude ! You da best !healing thoughts !could you share on some more things you did “wrong” as a vegan?

  • @szpaqus
    @szpaqus 2 роки тому

    Spicy cabbage and blueberry pierogi? With sour cream? O.o My potato polish soul just took a little step into the light :D

  • @anoukflantua510
    @anoukflantua510 2 роки тому

    Defenitely agree with you, oatmilk is the best!

  • @margarett_b
    @margarett_b 2 роки тому

    9:27 I am not doing very well with tomatoes recently so my mum made a completely tomato-free curry recently and it was awesome anyways! She used tamarind paste for that acidic-sweet touch tomatoes normally provide.

  • @jadawinchester8654
    @jadawinchester8654 2 роки тому +4

    I agree with you; oat milk is superior! However, my fave brand is the one I make at home 😂 I purchased a 16lb bag of oats a few months ago, and what better way to go through that oats than to make oat milk?

    • @numivis7807
      @numivis7807 2 роки тому +2

      Do you know if theres a way to make homemade oat milk frothy? That’s the only reason I’m still buying it.

    • @juliaayers111
      @juliaayers111  2 роки тому

      Omggg where did you get that 16lb bag from??😍

    • @jadawinchester8654
      @jadawinchester8654 2 роки тому

      @@numivis7807 it can, actually. You can try blending it in a blender for a min or two and the foam should rise to the top.

    • @jadawinchester8654
      @jadawinchester8654 2 роки тому

      @@juliaayers111 I live in the states and we have an Amish family that operates a grocery shop nearby. They have all kinds of vegan friendly goodies, including SUPER LARGE quantities of nuts and grains.

    • @Corn22
      @Corn22 2 роки тому

      @@numivis7807 try adding carrageenan maybe? it thickens it and may help make it frothy when you whisk it.

  • @least341
    @least341 2 роки тому

    i absolutely love the alpro not milk oatmilk it’s soo good. another plant milk that i used to love even as a kid is hazelnut milk but i haven’t had it in a long time. for baking etc i prefer almond milk bc it’s lower in calories

  • @mdesign840
    @mdesign840 2 роки тому

    Pierogi! Greetings from Poland ❤️❤️❤️
    Ps love your filmmaking style

  • @Hello_54321
    @Hello_54321 2 роки тому +4

    Fun fact: I actually don't like oat milk... I know, weird, but it has this aftertaste that I really dislike, so I avoid it always. My favorite plant based milk is either Hazelnut or Soy Milk ( alpro always ). Anyways, love u Julia 😘 💖
    Your videos always make my day 😇

    • @ninamertens2696
      @ninamertens2696 2 роки тому +3

      omg hazelnut?? i really gotta expand my plant based milk horizons huh

    • @meganolivia403
      @meganolivia403 2 роки тому +1

      I'm with you on this! Oat milk is not my fave 😬 cashew milk is the superior one IMO 🤣🤎

    • @emmelybrabant230
      @emmelybrabant230 2 роки тому +1

      I'm on the same page with you. I don't like out milk. I like soy milk the most. And as brand I Always take Alpro.

    • @juliaayers111
      @juliaayers111  2 роки тому +1

      I can’t disagree with your hazelnut milk or soy milk opinion! Both are delicious 🤤 🥛✨

    • @Hello_54321
      @Hello_54321 2 роки тому

      @@ninamertens2696 hahah, yeah. I trird it out once and fell in love

  • @victoriap3767
    @victoriap3767 2 роки тому

    Youre glowing as always!!! Love yaaa❤️

  • @Miriya_h
    @Miriya_h 2 роки тому

    Yay! Amazing videos as always and wonderful recipes 💕

  • @shadowchaos7185
    @shadowchaos7185 2 роки тому

    Homemade cashew milk is honestly the creamiest and my favourite. It's the only one I can drink straight from the bottle (plus I get to use the leftover pulp in many recipes). As far as store bought goes, the next best thing is Oatly Oat Milk. I find it doesn't have that weird after taste that other oat milks have. Edit; I'm a bit biased since homemade cashew milk is also one of the key ingredients to making my favourite alcoholic drink of all time - Vegan Irish Cream

  • @autumnrenee1605
    @autumnrenee1605 2 роки тому +3

    I haven’t fully looked into it myself, but there is a concern about the arsenic in oat milk which would be an issue for anyone who consumes it regularly. But I agree! Oat milk is the best milk, especially as creamer. Love you 💗

    • @squashtheplate884
      @squashtheplate884 2 роки тому +1

      Interesting point! Thanks for sharing

    • @johanabi
      @johanabi 2 роки тому +1

      Huh, I’ve read that about rice milk but not oat milk! I guess I’ll have to
      Look into it more

    • @autumnrenee1605
      @autumnrenee1605 2 роки тому

      @@squashtheplate884 My pleasure!

  • @vistaoalry4883
    @vistaoalry4883 2 роки тому

    I lived in ON recently and NoFrills has a really good tahini in most of their stores. It’s a white and orange container with writing in Arabic on it - if you can find that one, I recommend 👌
    Also, my boyfriend Mitch is also allergic to peanuts 🤔

    • @juliaayers111
      @juliaayers111  2 роки тому

      Im pretty sure I’ve tried that one your talking about! It’s pretty damn good but the one I brought randomly was truly the best tahini I’ve ever had lol! Damn Mitchells and there peanut allergies.. lol!😂

  • @leighascorner6678
    @leighascorner6678 2 роки тому

    Oat milk is definitely the superior milk. The ALDI brand is pretty stinking good. The Oatly brand is also delish!

  • @linetorres3410
    @linetorres3410 2 роки тому

    I'm Brazilian and I don't understand completely the video but your channel is so wonderful and I love to watch 😍

    • @juliaayers111
      @juliaayers111  2 роки тому

      Thank you for watching and support my channel💛🥰

  • @allyoneill4905
    @allyoneill4905 2 роки тому

    Silk Almond milk is my go to!

  • @Marie-toupie1234
    @Marie-toupie1234 2 роки тому

    For me cashew and oat milk from Silk are the best plant based milk😋🤌 (i didn’t tried many different brands tbh so if you have any recommandations🙄😂)i feel like they are good in sweet and salty recipes and even in coffee ☕️😌💖

  • @sus_valverde6903
    @sus_valverde6903 2 роки тому

    I’ve never tried an above average oat milk (it’s hard to find in Costa Rica) but i love the silk Soy milk that has no added sugar :) it has 6 grams of protein per cup!!

  • @aluenortiz3982
    @aluenortiz3982 2 роки тому +2

    I just got a box of Quinoa milk, tastes like peanut butter, absolutely delicious

    • @spacebar9733
      @spacebar9733 2 роки тому +1

      Sounds gross. I have to try it! I think my dad will like it.

    • @meganolivia403
      @meganolivia403 2 роки тому +1

      Omg what?? Where do you pick it up? I live in Canada and haven't seen this!

    • @aluenortiz3982
      @aluenortiz3982 2 роки тому +1

      @@meganolivia403 Oh I live in Argentina

    • @juliaayers111
      @juliaayers111  2 роки тому +1

      I gotta try this!!

  • @jackiemarques2087
    @jackiemarques2087 2 роки тому

    Savory breakfast yum. Try some savory oats. So good

  • @evawang5745
    @evawang5745 2 роки тому

    oat milk is obivously superiour!!!!! bjorg and alpro make the best oat milk imo
    love ur videos xx

  • @krystolwatkins9384
    @krystolwatkins9384 2 роки тому

    Your hair grows crazy fast

  • @kakafoka8314
    @kakafoka8314 2 роки тому

    My favourite plant based milks are oat, coconut and rice 🥛 🌱

  • @emilydillon4321
    @emilydillon4321 2 роки тому

    Lately I have preferred the Ripple milk (pea based) as it seems very flavor neutral.

  • @marielle3037
    @marielle3037 2 роки тому

    My favorite milk is oatmilk from earths own :) the original and the chocolate one are the best!!!

  • @margarett_b
    @margarett_b 2 роки тому

    3:59 So good to know I am not the only one sneezing my brain out :P

  • @laurayates3955
    @laurayates3955 2 роки тому

    In the UK we have Jord Oat and hemp milk. It’s the bomb!

  • @elzasfeir2034
    @elzasfeir2034 2 роки тому

    Hellooo Julia, i really love ur videos u inspire me in every way possible

    • @juliaayers111
      @juliaayers111  2 роки тому

      Awe I’m so happy I’m able to share! Thank you for your support💛💛

  • @graciehoang3197
    @graciehoang3197 2 роки тому

    Why the video’s quality hits so different. Its aesthetic😩😩😻😻

  • @lourdesruggeri
    @lourdesruggeri 2 роки тому

    Best milk for me is quinoa milk. So so yummy. On second place almond milk 💕

  • @silke_yt
    @silke_yt 2 роки тому

    Oatmilk is the best milk for sure. I reaaaaally like the brand 'Oatly'. I think it's Swedish. Don't think they sell it in Canada or the US. But they do in Europe and omg. It's soooo creamy.

  • @desmondforever08
    @desmondforever08 2 роки тому

    oat milk all the way! i haven’t found a brand i prefer, but i notice you always you silk, which i’ve yet to try! gonna have to get some :)

    • @juliaayers111
      @juliaayers111  2 роки тому +1

      The silk one definitely isn’t the best one I’ve tried but it’s the most affordable and easy to find!

    • @desmondforever08
      @desmondforever08 2 роки тому

      Julia Ayers thank you for letting me know!

  • @halleehumphrey6814
    @halleehumphrey6814 2 роки тому

    I agree with you. Oat milk definitely the best tasting milk it's also the best for the environment my favourite brand of tried so far is probably Earth's own

    • @juliaayers111
      @juliaayers111  2 роки тому

      Yesssss that’s one reason I absolutely love it as well💛 🌎

  • @bla3320
    @bla3320 2 роки тому

    congrats on 60k 💛💛💛

  • @emilyadenstedt4098
    @emilyadenstedt4098 2 роки тому

    favourite plant-based milk: oatmilk from oatly

  • @HeatherHoyas
    @HeatherHoyas 2 роки тому

    Been binging the crap out of your videos! Can you make a video for people who are trying to eat vegan? Like items every vegan needs to have in their pantry - type of thing lol

  • @berrin6842
    @berrin6842 2 роки тому

    I think you should buy a Kettle that's way you wouldn't have to boil water in a pan and you won't spill the water. Love you.

  • @destinydillon444
    @destinydillon444 2 роки тому

    I like the "Silk" almond & cashew protein milk!

  • @Ratsfrom42
    @Ratsfrom42 2 роки тому

    I'm weird I like almond milk over every other milk. Now there are a few brands of almond milk I don't like but for the most part, almond milk is my favorite. Oat milk for coffee is better than almond milk though for lattes.

  • @awemmaleigh1622
    @awemmaleigh1622 2 роки тому

    oat milk is definitely my favorite kind of milk! i’m not vegan but i’m v e r y picky about food and cows milk freaks me out lol. i’m not picky about brands tho bc i live in arkansas and i take what i can get lol

  • @shead7406
    @shead7406 2 роки тому

    Thank you for the inspiration!

  • @kimberlybaars9883
    @kimberlybaars9883 2 роки тому

    Hey Julia,
    Do you have some tips to switch from an orthorexia mindset in to intuitive eating? I personally struggle a lot with wanting to eat healthy and intuitive and at the same time struggling with eating to much unhealthy food. I am overthinking everything I ate and I want to enjoy eating again, but it is so difficult. I really like your videos and I hope I can have in the future such a positive mindset as you. Thanks

  • @ers.a
    @ers.a 2 роки тому

    12:10 Alpro Almond Milk I'm just obssesed I can drink the whole bottle itself in a day 😩😩

  • @galaxypeople1612
    @galaxypeople1612 2 роки тому

    I hate the snow and winter as well hun

  • @ornella4753
    @ornella4753 2 роки тому

    I wish I had a friend like you

  • @annaschusser9661
    @annaschusser9661 2 роки тому

    you make me so happy xx :)

  • @jadzia5635
    @jadzia5635 2 роки тому

    I love sproud s yellow pea milk

  • @vanamarkarian
    @vanamarkarian 2 роки тому

    ur so funny and adorable…💕💕💕

  • @zahrajafari2753
    @zahrajafari2753 2 роки тому

    get positive energy from your videos thank you

  • @gabrielasava6510
    @gabrielasava6510 2 роки тому

    Hello, i Like also oat milk!🥰

  • @sonia4313
    @sonia4313 2 роки тому

    Loving the healthy recipes and the good vibes as usual !! I’m really getting inspiration and motivation to both cook and eat healthier every time so thank you 🙏
    On a side note with which software are you editing your vids ? I’m trying to learn how to edit vids and stuff but I don’t know where to start and with what software 😭

    • @juliaayers111
      @juliaayers111  2 роки тому

      Thank you so much for your support, means so much to me to be able to share!💛
      All that info is in my description box☺️

  • @annaburke8537
    @annaburke8537 2 роки тому

    Don't get storeboight Ceasars salad dressing! Go to Holistic Habits channel and make her recipe! It is seriously amazing.