what i really eat in a week! ( real + enjoyable + vegan )

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 210

  • @just.behealthy
    @just.behealthy 3 роки тому +133

    you're definitely the kind of person i want to be friends with

  • @jessb3911
    @jessb3911 3 роки тому +27

    I'm not vegan or plant-based but highly enjoy your content on UA-cam and Instagram! I love your vibe and how balanced your diet is. You're enjoyable to watch and your humour in your voiceovers is the best! Keep up the great work. 🙌🏻 You've grown so much since you first started, even editing wise. You should be very proud 🤍

  • @3333k
    @3333k 3 роки тому +6

    Your videos have really helped me A LOT, I’m 13 and I have been struggling with a Ed also TW, and you videos have helped me try to find my relationship with food again and to be okay with my body no matter the size so thank you so much for that. Truly your a blessing and I thank you for helping people with the amount of love you give and spread! Have a wonderful night or day wherever you are.

  • @mariah597
    @mariah597 3 роки тому +76

    i can't believe you're at 19k!!!! your consistency and positive energy is paying off

    • @juliaayers111
      @juliaayers111  3 роки тому +2

      Sooo happy to be growing and sharing to so many more lovely people everyday! Thank youuu for your support💛💛💛

    • @cassandranerezzablack
      @cassandranerezzablack 2 роки тому

      Now she has 101k💕

  • @sarahiller7643
    @sarahiller7643 3 роки тому +51

    these videos MAKE MY DAY!!!!! Honestly you’re so inspiring for me! Ive been vegan for 5 years now (I am 17) and I’m also in ED Recovery, so your videos are extremely motivating for me. Thank you for eating a proper amount!!! 🥰

  • @farahali4521
    @farahali4521 3 роки тому +74

    This lil notification makes my day EVERY SINGLE TIME

    • @juliaayers111
      @juliaayers111  3 роки тому +2

      Awwwwe I’m so glad!! Thank you for your support!💛☺️

  • @khushidwivedi4107
    @khushidwivedi4107 3 роки тому +21

    Also the chickpeas flour thingie you made is called besan ka cheela a simple Indian Snack/breakfast etc❤️❤️

  • @vasudhasharma2392
    @vasudhasharma2392 3 роки тому +2

    Since I saw you making chickpea wrap. Which is basically besan ka chilla in India. So i would suggest you to check out “besan ka chilla recipe” , “rava uttapam recipe” and “ daal ka chilla recipe” these are yum and very very easy to make at home. If you have problem searching videos that instruct in English you can just reply to this comment. I’d help you out with the recipe . Enjoy ❤️

  • @eileeneva2563
    @eileeneva2563 3 роки тому +29

    Absolutely love it!! Got a New drinking game: take a shot whenever Julia says:“ I like to spice things up“ (in any variation)

    • @juliaayers111
      @juliaayers111  3 роки тому +4

      Oooooh, don’t be driving after that game..😂🌶 🥃

  • @margarett_b
    @margarett_b 3 роки тому +4

    2:50 I love sweet quinoa! Highly recommend making a chocolate one with some cocoa powder, maple syrup and plant milk!

  • @eriaspirig499
    @eriaspirig499 3 роки тому +4

    you are genuinely one of the only youtubers in my opinion who makes such positive food videos thank you so so much!!! and you never fail to inspire me for a meal when i don't know what to cook!🥰

    • @juliaayers111
      @juliaayers111  3 роки тому +2

      Awe thank you so much for your kind words, they mean a lot to me💛☺️

  • @daniquev8459
    @daniquev8459 3 роки тому +1

    Woww.. ik was convinced you had like 300k subscribers. Don’t get me wrong 24.3k is A LOT but you deserve soo much more

  • @silviasiroka1887
    @silviasiroka1887 3 роки тому +4

    i´ve discovered your channel just few days ago and omg i´m obssesed! your videos and recipes really inspire me to become a vegetarian (can´t give up halloumi cheese and eggs lol) and to eat much more veggies than i used to! your positive energy always brights my day and i absolutely love this channel!

  • @margarett_b
    @margarett_b 3 роки тому +5

    In general, thank you girl for being so positive and genuine!
    Sending you lots and lots of love! Stay safe and have a great rest of the week!

  • @elodiegaspar5979
    @elodiegaspar5979 3 роки тому +6

    I’m so thankful that I found your channel! Your positivity is just so amazing❤️

  • @kklc4
    @kklc4 3 роки тому +1

    I love your videos! All of your meals look SO GOOD & SIMPLE! Which is so helpful, thank you 😊

  • @r2smemorywipe
    @r2smemorywipe 3 роки тому

    i love that sauerkraut is a staple in your meals because it is sooo good

  • @dasiahilder8585
    @dasiahilder8585 3 роки тому +6

    Your channel is growing so fast and I’m so happy for that ❤️

    • @juliaayers111
      @juliaayers111  3 роки тому

      Thank you so much!! So grateful for it💛

  • @miriamk2354
    @miriamk2354 3 роки тому +3

    absolutely love your channel! your positivity is so nice to see. I couldn’t believe you don’t have more subscribers

  • @tathyanasotomayor5185
    @tathyanasotomayor5185 3 роки тому +1

    OMG girl i really love you playlist, literally all songs are on my favorites on Spotify. And all your food looks delicious, i definitely will try your miso dressing!!!

  • @samanthawarren5113
    @samanthawarren5113 3 роки тому +2

    I love how creative you are!!! I don’t know why I hadn’t thought of making a wrap out of chickpeas!!!! That’s so awesome you go girl!!! I’m gonna try that!!! You’re so sweet and your videos are very calming to watch. Much love ✌🏼

    • @juliaayers111
      @juliaayers111  3 роки тому

      Hope you enjoy it!! Thank you for your sweet words, they mean so much to me💛 much love to you!☺️

  • @bla3320
    @bla3320 3 роки тому +2

    you give me such good vibes!!! i get so happy watching your videos!!! it makes me wanna be healthy too 💙 have a good day, julia!

    • @juliaayers111
      @juliaayers111  3 роки тому

      Awe thank you! I’m so happy to share my vibes💛 happy eating and have a beautiful day!🌱✨

  • @u2c15d72
    @u2c15d72 3 роки тому

    Just came across your videos and subscribed immediately! It is so refreshing to see you eat in abundance with lots of veggies in a fun and exciting way. The way you eat intuitively is also such a great example. Thank you for sharing your way of eating with us!

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      Thank you so much for your support and kind words!! I love to share these videos because I want others to see how fun, flavourful and nutritious their food can be 💛🙌🏻

  • @stephaniesanchez2767
    @stephaniesanchez2767 3 роки тому

    Omg! Every time i see your videos i just start to feel so hungry 🥰 thank you so much for sharing all this delicious meals ideas with us! 💕

  • @125mistylake
    @125mistylake 3 роки тому

    Without a doubt my favourite UA-cam channel ❤️

    • @juliaayers111
      @juliaayers111  3 роки тому

      Awe!!! Thank you lovely! Have a beautiful day 💛🌸✨🌞

  • @veronicarivero8644
    @veronicarivero8644 3 роки тому

    I absolutely love how you cook realistically, ....Simple, affordable, Delicious 😋. Thank you. 🥗🥣🍠🥦🍉🥭🍇🍞🍲🌮🧡

  • @lilipoole8696
    @lilipoole8696 3 роки тому +4

    You wrap your food so perfectly I’m jealous no matter what wrap I use mine always rips 😭😂 gurlllll those blueberry muffins looked bomb!!

    • @peterjames4302
      @peterjames4302 3 роки тому

      Can you firm it for me...let me see😁😁😁😜

  • @anapau6793
    @anapau6793 3 роки тому +1

    i love your videos and your energy so so so much 💗

  • @Hellohihowareu
    @Hellohihowareu 3 роки тому +1

    Heyyy julia love your videos 🥺 You inspire me to eat healthy specially transition my diet to vegan. Somedayy i might and that will be only because of youuuuu. I was hoping u make a video about eating more healthy food and having more vegan foods in the diet to slowly start the transition from animal based diet to a vegan diet. Lots of love❤️❤️

  • @brandicenittler1594
    @brandicenittler1594 3 роки тому +1

    I made the blueberry muffins with chocolate chips and in a donut pan!! So good!! Thank you for sharing this recipe!

  • @lisao2416
    @lisao2416 3 роки тому +2

    Love your videos and style of cooking! I also love the song you use to "kick off" your videos and I've searched through a bunch of your song credits and can't seem to find it! Pretty please can you share it? :)

  • @jeluny
    @jeluny 3 роки тому

    since i found you i'm obsessed with your videos! your energy makes me so happy & i always get inspired by your food! ly🤍

  • @b.knotty
    @b.knotty 3 роки тому +9

    🧡 I can definitely relate unshamefully to the fullness and the noodle bowls! I prefer noodles over rice I think 🤔. I have a thing for peanut butter.. I’m sorry for all the nut allergies out there.

  • @khushidwivedi4107
    @khushidwivedi4107 3 роки тому +1

    Super duper Congratulations on 20K dear may you soon grow to 200k I think by end of July Really hope so also dance it out with joy❤️❤️

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      Awe thank you so much!! Yes been growing to fast and it makes me so beyond grateful! Lots more growth to come!💛🙌🏻

  • @brandicenittler1594
    @brandicenittler1594 3 роки тому +3

    I love rice noodle bowls. I found brown rice noodles at Aldi and totally stock up. So I can make tons 😂😂😂. Totally making blueberry muffins in the morning.

  • @alexianistor9707
    @alexianistor9707 3 роки тому

    Woww how much i love your videos, i was so happy to see my notification🔆🧡

  • @andreae.8068
    @andreae.8068 3 роки тому +4

    Ahh i love watching you’re videos!! I love your energy and I’m so glad I found your channel, thanks for making it!! (:

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      So glad you found me to!! Much love to you💛✨🌸

  • @isp9108
    @isp9108 3 роки тому

    obsessed with ur videos, please keep making more of this

  • @mansipatel3730
    @mansipatel3730 3 роки тому

    Girl… I love your energy. Your post notifications always make my day💙

  • @minabosch2517
    @minabosch2517 3 роки тому

    Yesss 🤩 been waiting for a new video🥰 thanks for taking us with you throughout your day.

  • @daniramirez1195
    @daniramirez1195 3 роки тому

    I'm in love with your videos, love your vibes🥰✨

  • @torifuentes686
    @torifuentes686 3 роки тому +2

    Plz do a video on how to make homemade kombucha

  • @thegirlwiththesnoopytats3707
    @thegirlwiththesnoopytats3707 2 роки тому

    I found your channel three days ago. I’m lucky. You spill anything almost all the time and I like it😘
    めっちゃこぼすやんwwwすきw

  • @louiseazanon8629
    @louiseazanon8629 3 роки тому

    i tried this pancake you made in one of your videos (the oats, flaxseeds, maple syrup, protein powder toppped with PB powder and coconut yogurt) and it tastes heavenly and im addicteddddd!!! i've been having it every morning!

    • @juliaayers111
      @juliaayers111  3 роки тому

      Awe that makes me so happy you’re enjoying them!! Happy eating lovely and thank you for your support 💛☺️🥞

  • @jamiecee4960
    @jamiecee4960 3 роки тому +5

    Everything looks so Yummy. I been wanting to try Vegan Yogurt. Actually Found some on Amazon. :) Your Drinks looked really good too. I make sure I call my Mom everyday. :)

  • @johannakirchner633
    @johannakirchner633 3 роки тому

    That was so inspiring Julia!!
    Thank you as always. 💛💛💛💛💛💛💛💛

  • @ВикторияАтанасова-й8е

    I love the videos in which you cook.

  • @МэриМэри-ь4х
    @МэриМэри-ь4х 3 роки тому

    I made your miso ginger sauce and it's awesome !! Thank you for your recipes darling 🥳❤️🤞🏻

  • @skoz_
    @skoz_ 3 роки тому +1

    Rice noodle bowls are LIFE. I have to try hard not to make them every day during my “what I eat in a weeks” haha! we should do a day in the life of each other/tell one another what to eat! Ya know - fellow Canadians gotta collab 💁🏼‍♀️

  • @BethAge95
    @BethAge95 3 роки тому

    This week of eating looks really good! Balanced, easy and delicious loooking food! Like this one in particular bcs it has a decent amount of protein :)
    Totally inspired to make those blueberry muffins and easy chickpea wraps!

  • @davidthescottishvegan
    @davidthescottishvegan 3 роки тому +2

    A excellent vegan what beautiful and gorgeous Julia ate in a week video. Love 🥰 the video and sending love💕 to you and I am a new subscriber even though I am not a new vegan ( this month is my 5 year vegan anniversary).

  • @ThaoNguyen-sw8li
    @ThaoNguyen-sw8li 3 роки тому

    Always so many inspiration for salad mix/bowls! Love it!

  • @megano1999
    @megano1999 3 роки тому +2

    Julia coming in clutch! I was wondering what to do with the rest of my 5 pound bag of carrots haha, pickling it is!❤🥕

    • @colewashington6886
      @colewashington6886 3 роки тому +1

      Pickled carrots are so good! What I also do (which may be weird) is put shredded carrots in my oatmeal with raisin and nuts. So it’s like a carrot cake bowl of oatmeal 😊

    • @megano1999
      @megano1999 3 роки тому

      @@colewashington6886 that is brilliant!!! I adore carrot cake with cream cheese frosting so yummy! Thanks for the tip❤

  • @stacygrace1114
    @stacygrace1114 3 роки тому +1

    I'm not even kidding when I say that all your recipes are so tempting and wholesome and give me such good ideas so THANKYOU for that Julia !💖

  • @yaingwu7617
    @yaingwu7617 3 роки тому

    the sushi thing is so relatable

  • @yael8233
    @yael8233 3 роки тому +1

    You motivate me so much to eat plant based. Thanks!

    • @juliaayers111
      @juliaayers111  3 роки тому

      Awe I'm happy to hear that! Happy eating my friend💛🌱

  • @sunglassclass680
    @sunglassclass680 3 роки тому

    all your food looks SO GOOD!! love these videos

  • @Itsqetsiyah
    @Itsqetsiyah 3 роки тому +1

    The way that I am obsessed with your channel

  • @emontuori2
    @emontuori2 3 роки тому

    Quinoa as oatmeal is so good

  • @sahersiddiqui6957
    @sahersiddiqui6957 3 роки тому

    Have the best day my love!! Loved all the recipes!! Sending more hugs 🤗💞

  • @wiolettakusz9196
    @wiolettakusz9196 3 роки тому +1

    i loved your meal ! ;33 have a nice day/night ;333

  • @maja__5047
    @maja__5047 3 роки тому +1

    Juliaaa could you share the kombucha recipe? I never know which one to use and I really wanna make some😊

  • @margarett_b
    @margarett_b 3 роки тому

    4:40 Looks like 80% of my lunches ;P A ton of veggies + a hummus sauce are pretty much essential for every savoury meal I make, regardless of the main component (pasta, grains+beans, tofu etc)

  • @adonayh684
    @adonayh684 3 роки тому +1

    Heyyy love your what I eat in a week videos just wanna ask what your intro music called

  • @brownlovedlifestyle6186
    @brownlovedlifestyle6186 3 роки тому +2

    Such a good video 🤍🤤

  • @imjayhime
    @imjayhime 3 роки тому +1

    I can 100% relate with the eating sushi till you’re stuffed thing. It’s my favorite food and my stomach is pretty much a black hole when I eat it lol that’s why AYCE is the best 🤤

  • @ida5239
    @ida5239 3 роки тому

    youre so inspirational! gonna start adding quinoa to my yoghurt bowls from now on! so good!

    • @juliaayers111
      @juliaayers111  3 роки тому

      Yesss it’s such a good add on!🙌🏻💛

  • @Laura-ro6vh
    @Laura-ro6vh 3 роки тому

    love love loooove the video, so inspirational 💕

  • @Themanganos1980s
    @Themanganos1980s 3 роки тому

    I’m loving your videos and way of wary! I want to make your pickled onions and cilantro dressing, but neither lead to a working site. Any tips?

    • @juliaayers111
      @juliaayers111  3 роки тому

      Here is my pickled red onion recipe:) ua-cam.com/video/hNWWtWQe53A/v-deo.html
      Sorry about the other recipe I disconnected my old website! Let me see if I have it written down for you 🥰

  • @christinamillington2342
    @christinamillington2342 3 роки тому +2

    Hi again! As soon as I see your name I get really happy . Really wish you was a friend. You're friends are soooo lucky. Loads of love xxxx

  • @Chupapimonyanyo1
    @Chupapimonyanyo1 3 роки тому +1

    I LOVE THESE KIND OF VIDEOS!

  • @elliemrt
    @elliemrt 3 роки тому

    yesss so much delicious food as always! thank you for sharing you are such an inspiration🥰

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      Thank you lovely!! So happy to share💛🙌🏻

  • @cookingwithlie445
    @cookingwithlie445 3 роки тому

    Amazing new friend for sharing Recipe foodie I subscribed to your channel looking forward to watching your new video.

  • @bethabilefakudze3385
    @bethabilefakudze3385 3 роки тому +1

    Really loved this

  • @SunniDae333
    @SunniDae333 2 роки тому

    Such beautiful balanced meals

  • @ryleecannon4436
    @ryleecannon4436 3 роки тому

    YES FINALLY! My ray of happiness💗☀️🌸

    • @juliaayers111
      @juliaayers111  3 роки тому

      So happy to share my happiness!!💛 have a beautiful day!!🌸✨🌈

  • @valeriacruz3742
    @valeriacruz3742 3 роки тому

    Your vids always make my day. Thanks for sharing💛🥰

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      So happy to share! Thank you for your support💛✨

  • @emontuori2
    @emontuori2 3 роки тому +1

    Please tell me who makes your pots and pans.

    • @juliaayers111
      @juliaayers111  3 роки тому

      they are from a brand called masterclass! they are amazing and i highly recommend them! I typically find mine at marshalls or home sense 💛✨ ( the blue little pot I use all the time I've had for 5 years or so!! )

  • @stephaniecordero7776
    @stephaniecordero7776 3 роки тому +1

    You make vegan food look so good

  • @reva510
    @reva510 3 роки тому

    Definitely going to try hummus as a pasta sauce this week!!

  • @bethanykim7907
    @bethanykim7907 3 роки тому

    i love these videos, I’ll definitely have to try out some of these recipes 😩💗

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      Thank you!! Happy eating my friend 💛☺️🌱

  • @pinkvelvettx4358
    @pinkvelvettx4358 3 роки тому

    Lychees are literally the best!! Love them

  • @cecyliarc2888
    @cecyliarc2888 3 роки тому +1

    can you please share kombucha recipe?

  • @sunainagerald1564
    @sunainagerald1564 3 роки тому

    Love your coffee mugs ❤️

  • @not-a-ghost2206
    @not-a-ghost2206 3 роки тому

    I would looooove to see a grocery haul from you! 😊 also you addicted me to peanut butter in my granola😄

    • @juliaayers111
      @juliaayers111  3 роки тому

      I’ve done some in other videos and lots more of them to come🙌🏻

  • @Any-df5nu
    @Any-df5nu 3 роки тому

    I was just watch-binging your videos!

  • @qjdljqjs8601
    @qjdljqjs8601 3 роки тому

    omggg LOVE ALL OF YOUR VIDS

  • @ughnotuagainughnotuagain4275
    @ughnotuagainughnotuagain4275 3 роки тому +3

    The sushi thing! I vehemently refuse to eat sushi unless it's at an all you can eat sushi restaurant. That way I can eat until I'm stuffed and not craving anymore🤣

  • @pascaledevalet
    @pascaledevalet 3 роки тому

    Hi. Trying not to eat bread because I’m diabetic, so I made your chickpea wrap for dinner last night. Was very good. Even my daughter like it.

  • @noeliamamblona8027
    @noeliamamblona8027 3 роки тому +1

    I love your videos Julia!! You are so inspiring and your food looks so tempting. I want to ask you how do you calculate your protein in take each day? Because I want to ne on track of my protein and I don't want to use the protein powder if I could.

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      I genuinely don’t track anything if I’m honest! Protein powder is a great diet add in but consuming tofu, quinoa and a wide variety of veggies makes me feel my best!

    • @noeliamamblona8027
      @noeliamamblona8027 3 роки тому

      @@juliaayers111 I see, thank you so much! 😍💖🥰🙏

  • @hurleykid83
    @hurleykid83 3 роки тому

    I love all your videos and your meals are amazing.. 💯🤍❤️ they look so nourishing. And yummy..

  • @elisacaobelli3178
    @elisacaobelli3178 3 роки тому

    hi! can you make an homemade kambucha video? ❤ love youuu

  • @Mascha_Eleonora
    @Mascha_Eleonora 3 роки тому +2

    Can’t believe how fast younare growing. Sooo deserved!
    Now i want to have hot chocolate with my breakfast. But in an our or 2 its bedtime.. hahahaha
    Oh wel.. tomorrow. You inspire me soo much

  • @palisauer3289
    @palisauer3289 3 роки тому

    Hi Julia, I love your videos! The thing you added to your yogurt bowl is pronounced lie-chi just thought you might want to know!

  • @giovannaoliveiraborges7751
    @giovannaoliveiraborges7751 3 роки тому

    I love so much yours videos ❤️

  • @annealessandri8066
    @annealessandri8066 3 роки тому +1

    Hi, where did you get the mushroom wild rice burger patties?

  • @lune8511
    @lune8511 3 роки тому +5

    I love your Channel actually she’s so beautiful❤️

    • @juliaayers111
      @juliaayers111  3 роки тому +1

      Awe thank you so much lovely! Have a beautiful day💛✨

    • @lune8511
      @lune8511 3 роки тому +1

      @@juliaayers111 thanks have beautiful day to pretty and actually you have snapchat our no 🤍

  • @JustJaclyn
    @JustJaclyn 3 роки тому

    Omg all the recipes look so good! How did you make that kombucha? Also could you do a Q&A soon?

  • @LauRa-yq9nu
    @LauRa-yq9nu 3 роки тому

    Omg, i remember when you only had 4 subscribers😍😍

  • @EnyaKellermann
    @EnyaKellermann 3 роки тому +6

    ok but I clicked so fast on this video, it's almost a little bit embarassing hahhahha. you're awesome!!!

    • @juliaayers111
      @juliaayers111  3 роки тому

      Lolll awe thank you lovely!! So much love to youuuu💛☺️✨

    • @peterjames4302
      @peterjames4302 3 роки тому

      You also look so cute and pretty 📶😍