So glad you guys enjoyed watching this video!❤️ I received all your kind comments and love, don't forget to comment what you would want to see next in this channel below! Thank you!!❤️❤️❤️
Thank you for appreciating us. I hope you are better. And I hope Alfie get’s better. And as for your question about content, please share more about your pets and tips on caring for them because animals are like really great and motivational and they give us so much we don’t deserve them sometimes, so i’m sure you’ve been taking care of them back so it’s wonderful if you could share a bit about your pet-owner lifestyle. Doesn’t need to be detailed nor too casual but like some stuff that we could relate and help new owners give back, too. We love you, Rebecca!
You have changed my life in so many ways Rebecca! I’m so happy I found your videos and app stead ago! I’m so proud of you and all you’ve accomplished ♥️♥️♥️ congratulations on your green-card and every achievement you have gotten!
Thank you. This is so inspiring. I always thought you had the most perfect life. But sharing this just shows we are all humans and all have challenges.
I have watched you since 2015 and Alphie was always present ! Sending you love ! My prayers for Alphie 🥺💗🙏 Thank you for sharing , I appreciate this side of you !
I would be interested in knowing about what “bad” coping skills you used and the insight behind it with an exploration of how to break out of that cycle.
@@maggielopez7403 yes, sometimes it is hard to know what is unhealthy, or at what rate it is unhealthy. Also knowing that others have the same mountains to climb can make people feel less alone.
Thank you for sharing your thoughts and giving us a life update. I have a special connection to you, because your videos were the reasons I started to train my body and become a healthier Person. Thank you. ❤️
Love those sit down videos where you just talk to us about what's going on in your life. Please keep us updated❤✨ Please also do more motivation and nutrition videos🤗🤗
More motivation tips, positives, nutrition (especially help for trutth things). Thanks for being vulnerable I had been asking about your relationship stuff. Just more about you being okay as I love you!! Makes me feel less alone as struggling as at 28 I thought I'd have at least one child and it's been really hurting my heart. I know I'm still young and shouldn't get caught up with milestones but it's so difficult on top of workplace stress and bullying.
It's so comforting to know that we are not alone in our struggles, it may not always look like it but when we talk about it - it makes us feel a lot better. I know you will do all the amazing things you always wanted to do Jodie, it may not be happening now but it will happen. Sending you love and hugs❤️❤️❤️❤️
I’ve been following you from the very beginning and it’s been a pleasure to watch you grow as a person. Your motivation is inspiring! I am looking forward to seeing the new chapter in your life.
I started exercising since 2015 from your earliest utube exercises. I always love your personality and you're so beautiful inside and out. Love the transformation of your body from 2016 to now. I'm happy that you're doing better! You always been so positive and just enjoy your utube videos. Lots of prayers for Alfie! May the good Lord not make him suffer from cancer. Enjoy this next chapter of your life. BTW, I'm now 64 yo , but feel like 30. Lol. Thank you, Rebecca, you are my inspiration and hero!
This is what we/I needed to hear. I don't mean that I needed to hear you hurt and sad... but to hear that somebody like you, supporting us all the time, smiling all the time is not a robot with perfect life, bad things can happen to you as well. I once asked in btes group about not seeing Cory, meaning that you share all with us and this I have not noticed (watching you and your life regularly) and somebody kinda rudely cooled me down like if I needed an explanation - of course not... but I cannot see you smile all the time and think this is to solve problems... you have problems too and it is not about sunshines and rainbows and showing up smiling all the time.. sometimes we show up crying. And that should be okay. The point is still to show up. Thank you for sharing also hurtful things like we did at Inner transformations. Thank you for always showing up. It always motivates me - If she can do it, I can do it too. Sending my prayers and support to you and Alphie. xxx Maria Rox
Breaking up with someone who is great and who you love but "doesn't fit", is so painful but so worth it. Speaking from experience, you look back and you know for sure that it was a good choice. I totally believe that you'll find a great person. You're someone who glows, and I know there's a lot of great people out there that will be drawn to your light.
Hey Rebecca, I want to tell you that you really got me through my break up with my neighbour. He went back to his ex girlfriend. I couldn’t eat for weeks. When I lost that weight I wanted to maintain my weight loss and just eat healthier and feel great about myself. Your uplifting spirit helped me through the workout but also through life. When I was right in the pandamic in a lockdown. I couldn’t go out the door to escape my house. I could see right in his living room watch him lit romantic candles and everything. Your workouts kept me occupied and away from any window. You are a great inspiration and I wish you all the best! I would like to see what you eat when you are in a country or place where you are not familiar with all the foods and places where you can eat.
Living as your authentic self is never easy. Especially when you’ve become a public figure, feeling like you’re constantly under a microscope I’m sure! I appreciate you taking the time and courage to open up and share your strengths and happiness, but more importantly your “failures.” Life isn’t always sunshine and rainbows. Sometimes you need that pizza or ice cream to reset your mental clarity, so I’d love more videos that talk about what you’ve helped me most with: “100% mindset.” Knowing that YOU CAN be louder than your internal monologue has not only gotten me through some difficult workouts but lots of life battles, too. And I cannot thank you enough for instilling such a positive shift in my outlook ❤️ Sending all my love and good vibes to Alphie and to you for a brighter year ahead!!
Thank you Rebecca for sharing this video with us! In the past year I have been watching your videos and it helped me a lot to keep on going and have motivation and faith that things will change and will get better even if it feels at times that the time will never come. I have been following your channel for 7 years now and have started with the first workout videos. I really loved it so much your energy and light shines through the videos and content you share. I am grateful that you haven't stopped and despite all the difficulties you have never gave up:) You are my motivation on difficult days. I believe this video helped me personally to see that all of us have a life behind social media and the beautiful content or the nice dress and make up that we do not share with everyone which is fine and understandable. The reason this resonated with me is that you have allowed yourself to be vulnerable and have willingly shared your own difficulties and the way you handle them is motivating! Wishing you all the best with reaching your future goals and I am happy for you that you are so happy now :) With love, Barbi
Thank you so much for this video. First off, my pups and I are sending all our love 💞, prayers 🙏 and healing furry karma to Alphie. Secondly, it was so touching to hear you open up about your struggles and feeling sad. I can so relate as I am struggling too in my relationship but mine is a 33 plus year marriage and instead of sad I am dealing more with just being angry but I do take responsibility for that as I allowed it to go on for so long, no one else did. I've been with this man since 10th grade and now here I sit at 61 years of age and say to myself "this is not where I saw myself in my life at my age" and I am feeling very stuck. Lastly, I appreciate all you have done for me with your workouts, podcasts, meditations and challenges. I'm fortunate in that I've always been physically active but I do struggle with nutrition issues. My wonderful Coach, Callie Lemon has been working with me on these as well as my struggles with my panic and anxiety disorders, she totally gets me and give me good challenges. I would love to hear more from you on nutrition. My issue with food is I dislike any cooked veggies, I dislike fruit, I dislike fish but I do like cooked shrimp and scallops. I also developed a major nut allergy in my 20's which has gotten increasingly worse as I got older, and of course I love nuts they just don't love me back. Anyway, thank you again for all you do for us. ❤
I'm so sorry about your Marriage Renee❤️ sending you lots of love and hugs! Things will not change in one day but if you have had enough and decide you want better then take one step at a time. Love you!!
I had no idea that you were married Rebecca and I was married once myself. You had the awesome realization to see you needed to break the cycle. You have guided me through sadness( we all have been there) weight gain, etc. You're exercises just are amazing my days are better for me.. It helps me release my thoughts with my life, my health, etc. I pray for you and Alphie and Penny. You are amazing I had no idea you wanted to climb Mount Everest. You go girl! Wow you definitely have it ! It takes grit! My lifestyle and exercises... Love, Nancy❤️🐶💪🙏
Sorry to hear that you've had such a tough time, but thank you for being so open and honest. It's so good for people to talk, as you said social media can make other people like they are the only ones whose life isn't perfect! Your bravery to talk will help lots of people ❤️
It’s really brave of you to be so open, transparent and vulnerable. Wish you all the best for your new chapter n prayers for Alphie. The BTES n YT community is there for you ❤️
Curious on the findings of the old marriage...! 😅 Love that you are opening up. More on nutrition, what made you realise you weren't feeling your best, the bad things you did to cope and how you moved on to get where you are today!
I want to see you doing some podcast with life coaches or other fitness enthusiast. 🙂 You're going to be fine Rebecca! We're here for you! We love you! 🥰
Oh Lady 💕!!!! First yes, you are such an inspiration!!! Thank you for sharing your life with us! Good vibes and prayers to you, alfie and penny!!!! Its not always easy to stay positive when our world is falling apart and i think surrounding ourselves with positive people, that are trying to lift us, not bring us further down is so important! I'm kinda new here, but definitely feel the closeness of this group. I started about a month ago, with last year's summer series, and i can tell this workout is different, for the first time im my life i have shown up everyday!!!! So i know i got this now!! Thank you for being you!!
The story about your breakup really resonates with me. I was with someone for 7 (almost 8) years and the thing was we were really more friends than a couple. I was scared to break up with him and make that huge change after being together so long and living together for 4 of those years but eventually I had to. And even though I was the one who broke up with him it was so painful. I was sad for a long time. I’m with somebody new now and I’ve been with him for close to two years and I am happier now and I feel like this is a relationship, not just friends living together. I support you and I respect what you do on your channel. Your videos have made a huge positive impact on my fitness and I’m just glad you’re doing better now. ❤️❤️
You are the reason I ever started working on myself. And now I can’t live without working out. Thank you Rebecca and I wish you nothing but all the happiness in the world.
Rebecca I'm so happy you feel better now! You're such a source of energy and joy for which I'm very grateful! I'd like to see more contents about the best nutrition for fat loss, that would be so helpful💙
I've been working out with you since 2015, at first on and off, and now almost every day since 2018. You inspire me and I am forever grateful for you helping me transform my fitness. I feel so happy and at home in my body and in part that is thanks to you. You are a very important part of my day Rebecca! I really enjoy working out with you. Thank you for all that you give to the world. You are a beautiful human being, please always make sure you give as much love to yourself as you share with others. Sending all my love to you, Alphie and Penny from Chile
Watching you since 2015 and your are such a champion, thank you for your vulnerability! You have a super great community behind you, We love you and I am praying for you and Alphie
Thank you for being so raw and candid with us, Rebecca! Sending prayers for Alphie’s recovery. Sending hugs to you, Pennie and Alphie. All these other things are just the universe testing you, and if anyone can handle what the universe throws at them, it’s you! You’ve taught us that. Now, take a deep breath, and remind yourself that you’ve got this! And we all have your back! Thank you for all the positivity you put out in the world and thank you for touching all of our lives in such a magical way! Would love to see more of these types of videos straight from the day to day life of Rebecca. ❤️ Make it a great day!
You are human and it’s okay to feel down or sad. Thank you for choosing to share those intimate parts of your life with us. It’s not easy to be that vulnerable. You are so awesome and you put out and give so much positive energy, the least I can do is do the same for you🥰💕👍🏼 You are going to rock in your up coming journey! As for ideas on content, I’d like more on healthy recipes and what to eat before or after workouts. Take care of yourself! Love ya!
So sorry to hear about your sweet Alphie, he is precious! Remember Rebecca-Louise you have given Alphie a great life & it isn't over yet:) He's not ready to leave you. I need to hear about motivation, I need motivation! Thanks for this video, you are a doll!
Thank you for being so vulnerable and sharing your current journey with us. Sending you lots of love and great vibes! Also sending Alphie much love and prayers so he can get better soon!!!❤️❤️ Would definitely love to see more videos on nutrition, lifestyle, and motivation tips.
Hi, Rebecca! Thank you for opening up to us. I am so sorry about Alfie’s first stages of cancer. Been following you since you were doing Xhit exercise. I actually started my exercise with you there until now. You have so much impact on my life and I am so thankful for that. You taught me endurance, strive for better and give it all I’ve got. Now, I can do advance exercise and able to do 9 minutes and 20 seconds plank. You started me with 4 mins challenge and have progressed so much. Good luck with your future endeavors. It’s been 5years I have been following you and I’m not going anywhere. Love you! 😘
What courage it took to give us a personal look into your life!! You are so inspiring and amazing 👏 would love more inspirational videos of what's going on in your life! Prayers for alfie!
Thank you for opening up... I follow you for years and I never had a feeling that you are having hard time. Listening to this video made me see you as really normal human beeing. I would love more videos like this. To really get to know you, and more nutrition and motivaton. Thank you 💙❤️💙❤️
What you said about you and your ex felt close to home, i just broke up with my boyfriend of almost 8 years and the feeling was the same as what you said, we were best as friends than a couple. It was hard because 8 years is a lot and we even talk about marriage and kids but eventually i had to be honest with myself and put an end to it.
You are such an inspiration. Stay strong. You got this. Would love to see more nutritional videos, easy meal and snack ideas and of course your awesome workout.
I love all of your videos! I’m so much healthier because of you! More workouts, nutrition, motivation and your stories. Prayers 🙏🏼 for everything you’re dealing with, good karma brings great things back, it’s all coming to you, you’re a beautiful soul!
Thank you Rebecca for posting this video and being raw with us. As you said we’ve all on the journey together and we feel very protected of you. I’m sorry you felt so crappy and low and I understand I’ve been there but our community and friends are our biggest cheerleader and I’m so grateful. You sharing your lowest and how you coped certainly helps me feel not alone and pushed us through to the other end. You gave us the tools but it’s reassuring to know your with us 100%. I’m so happy you feel you again and cannot wait to be along this journey with you. All as friends and kick ass fierce women/guy we are. Good luck to Alphie and send him speedy recovery and good news. Let’s share and impact the world as the best community ever. Big hugs x
Thank you so much for these words Lynsey!!😭 It wasn't really easy to get here but I'm so glad I have other women like you to go through this journey.❤️❤️
@@Rebeccalouisefitness in this journey together as friends and amazing community. We have your back like you have ours. You got this and it’s a new amazing chapter x
More motivation tips. Nutrition would be helpful. I like the quick easy workouts. I have to modify some due to physical limitations. Modified exercises are always awesome! ❤ Prayers for your little boy Alfie and his treatment. ❤❤❤ Best of luck to you and all your adventures. 😁
Love you Rebecca. It is weird how your trainer is part of your life, but it is true, even if it's only via the internet. Your words ring true. Life is hard, what can we say, but we got to keep on moving, and there are days when it is just oh so hard. But we owe it to ourselves to turn the tide and push forward. So hard to find the strength to do that though, and it is inspiring when someone you know, who has actually been through a lot as well, is encouragung and optimistic. More power to you Rebecca. Prayers for Alphie too.
Hi Rebecca I have been following you for so many years... when I moved to a new country I found you on UA-cam in your old apartment and I followed you since then. Am not even your btes girls just yet, but I’ve been doing your workout 3x a wk. your voice giving me energy whenever I rolled out my mat.. you are amazing and I cannot believe the connections via social media can be this effective. I wish you all the best and stay true always and you are right we just have to find the solutions in every situations we are unto. Life will unfold before our eyes. I cannot wait to listen to more of your stories.
Loved this video because I got to see a snippet into your life! Thank you for sharing! Would love to see more videos like this and quick healthy recipe ideas!
Our prayers 🙏🙏🙏 for you and sir Alphie. Stay strong. My wife is a big fan of yours. We've been using you ab exercises regularly. Thank you for being an inspiration!
I remember you were talking about the stress from green card application, I was hoping you can get it soon. I m happy to hear you got it now,and a new chapter has begun. Well, every new beginning comes from a beginning's end. Best!
Hey Rebecca! Thank you for sharing this, I know it wasn't easy. Even though you seem to have it all together and are always happy, it's important for people to realize you (and all influencers) have real struggles as well. I love these raw updates. It brings us closer to you and makes us wanting to come back and support you because we know how genuine of a person you really are. Sending all my prayers and love to Alphie! My furbabies are also suffering through some health issues as they are 12 and 15...it's really tough, but all we can do is love the heck out of them, we are their whole life. As far Cory - you know my feelings there! You are both meant for different paths, and there is nothing wrong with that. You enjoyed and learned a lot with your time with him. It's now time to move on to the next chapter and you will appreciate the next guy that much more when you find him! You will also have a better idea of what kind of person works with you and when you find it, you will know...probably right away! Wishing you the very very best and hope to see you in NY/NJ soon!!! XOXO ~Christina
Thank you so much Christina!!😭😭 Your words are so encouraging and full of love❤️❤️❤️ My life is so far from perfect, it's not easy to share but now that I am it's definitely making me feel a lot better, looking forward to continuing on this journey of transparency.❤️ Your prayers really means everything to us. Really glad to be on this journey with you.
Been watching you ever since the miley cyrus leg workout video. Love that you are willing to share more of your life with us & your positive mindset towards life motivates me as well. Keep making more of these videos please :)
I loved this video, I am a BTES girl, have been following you since I came to America from UK 8 years ago. I would love more of these videos ☺️ I know being raw and open is humbling but it really is so relatable! My husband has depression, I've seen him be so so sad and it's heartbreaking. I pray for all good things for you this year and I'd love to have you check in with another video like this showing us where you'll be living. Are your parents going to live with you? So much love 💕
I'm so glad this made you feel like you were not alone Caroline, it has really been a year for so many of us all over the world, so glad that we can come together and encourage each like this.❤️❤️❤️
I am so proud of you Rebecca for sharing these difficult times you had with us.. You constantly inspire us to continue to hope and learn from our mistakes and actually see the light through all the struggles in our lives. I hope everything goes well with Alphie and for you to continue to grow and inspire ❤️
I'm so sorry for Alphie, I hope he's gonna be fine. I'm sending lots of love for him. I wish you all the best. In terms of the content, I am personally really interested in mental health and things to develop it and maintain it in a good shape ;) Other than workouts ofc.
You are sooo sweet and strong !!!! Really , you’re a true inspiration !!! All the best , I hope you get all that you want !!! Remember we are always with you ❤️❤️
Sending healing vibes ! You are so strong ! You lift all of us up & make US strong ! Your videos enrich lives & inspire us with your beautiful spirit ! Love you 💞❤
Sending so much love to Alfie. I remember him from before you started your own channel. He's such a beautiful creature and I hope the treatment helps him
Our dear Rebecca, Thank you so much for sharing this vulnerable moment with us. Your words have touched me since 2018 when I was also at a bad place. Please let us know more about how u decided to move the first time to a different country and the process behind it. And please some more about the breakup because I’m going through that too 🥀 sending much love and support ♥️💖
Thank you for sharing your thoughts. It's good to talk about your feelings...To everyone. All of your friends... your fans who exercises with you! Love, Nancy
I like your energy, character and attitude. I enjoy the content with workouts, maybe extending it to nutrituon would be interesting. For me the way you create it - it's good enough. all best for you and your dogs! :)
@@Rebeccalouisefitness You are welcome. :) One more topic, which came to me, but maybe you already did it - is proper diaphragm breathing and breathing in relation to exercising, it helps a lot. :)
Yes, I would like to see more like this! You are so strong for being able to keep going through the most challenging times and to be able to talk about it all openly and honestly! Best of luck with the move and I hope Alphie is just as strong so he can pull through, too. I have been following your videos since around 2014-2015 and always enjoy them, and will definitely continue to follow for your updates!
Hey Rebecca, many prayers for Alfie and you. Life throws us many curveballs, things happen in life for a reason and people come in and out of our life for a reason. Your personality is super contagious, love your little quirks. We understand how you are feeling! Thank you for sharing, hope you find an amazing home soon.
I always love you..rhe way you motivate and all your workouts...And you're open to us...its hard to break up with someone good and loves you...i experienced that because he is a married man ..its been so painful until now..i can't move on
Sending prayers for Alphie. I have been following your workout videos since Xhit. This is like first ever video about yourself. Love you and all your videos
Thank you for putting yourself out there and letting us all see the real you! You inspire even if you yourself are not 100%. I’m happy you are feeling better and are ready to move forward! I hope we push you in the right mindset because I know you do that for others! You changed me for the better and I hope all of us push you to get better!❤️
You've changed my life. :-) Whatever happens - you have touched the lives of so many people. You're living in purpose. I can't believe you went through similar things I went through about the same times last year and this year. I just wanted you to know that I never stopped working out with you during this time and it was one of the deciding factors of me pulling through this time. The messages in your workouts just really got hammered in my head over the past 2,5 years. You played a great role in my life without even knowing me. I am so grateful for you. Much love from Germany!
Sending you so much love and positivity!!❤️ Hearing your stories today really put into perspective how we are all so very much the same. Keep it real 24/7 and smile all the way through it!
I have been watching & working out with you for 7 years now! I would love to see more about you and daily life vlogs 🥰 also motivation, Bc I love how uplifting you are in every video! You really do make my day better! Thanks Rebecca for all you do.
You are such an inspiration!I think it's really brave that you share with us how you feel (especially in the glitzy influencer world where it's hard to share when you're having a hard time). I've been doing your fitness videos for a long time and I'm always inspired by your positive attitude and encouraging words. I'm also going through a difficult time right now and I'm not quite sure where I'm going, but your fitness videos and positive words give me a lot of strength and inspire me to keep going. So keep going too and never forget what you've already accomplished, it's really impressive! I also send many wishes and prayers to Alphie. Much love from Germany.
I love you soo much. You inspire and motivate me in ways I didn't think were possible. Thank you for existing, you're an angel, we need more people like you in this world. ❤️💫
Rebecca, you are Godsent and know that you are loved…! I thank you for being YOU and an inspiration to so many of us across the globe. I love and appreciate all that you share and look forward to all your posts and workout sessions! Enjoying my journey on BTES and have been every single day since October 2020. So glad I found you! Love seeing Alphie and Pennie too!!!! Thank you for being Rebecca Louise! My love and prayers for Alphie and of course for you, Pennie and your amazing BTES TEAM! ❤️❤️❤️
Thank you so much for sharing. It really resonates with me. I started working out with you when I was a teenager and I've always looked up to your determination and motivation. I truly wish you an incredible new journey!
You are my favourite trainer Rebecca, I love your positivity and discipline, you seem like a very genuine person. I wish you all the best 🤞🥰 and hope Alfie gets through this, he is adorable❤
I loved the positive energy in this video! It really made me feel inspired to keep fighting. Good luck for the next chapter of your life and sending prayers for Alphie❤️❤️❤️ I’d love to see more videos like this and also some videos on nutrition
I love you so much Rebecca!! You are an incredible woman. You asked what I’d like to see more of in this channel, and I would love to learn more about nutrition!
I've been subscribed to this channel for years and have never wanted to work out with any one else haha. You are so positive and sometimes that positivity goes through me when I need it most. I love how this isnt just a "work out" channel. This is a whole community. You're authentic and real and that's why I kept coming back 💕 not going through the best time right now but like you said, just one step at a time
Ahhhh Rebecca your such a good soul and love this video. It’s like I needed to hear someone else similar story of feeling unhappy! Your inspiring with your determination to keep going
This was such an emotional video for me! Honestly, Rebecca, you’re a real inspiration! I love how you approach all the things that are happening in life. I’ve been following you for some years now and I can truly say that you motivate and push me, especially when things got hard and I had to deal with breakups or family issues. I’m so happy that you’re happy and well now and that you feel like yourself again. Sending all my prayers to Alphie! 💖
So glad you guys enjoyed watching this video!❤️ I received all your kind comments and love, don't forget to comment what you would want to see next in this channel below! Thank you!!❤️❤️❤️
Would love more Nutrition videos! What you eat in a day. The cooking videos would be hilarious!
Love you Rebecca! Thank you for sharing with us! ❤️💕
Thank you for appreciating us. I hope you are better. And I hope Alfie get’s better. And as for your question about content, please share more about your pets and tips on caring for them because animals are like really great and motivational and they give us so much we don’t deserve them sometimes, so i’m sure you’ve been taking care of them back so it’s wonderful if you could share a bit about your pet-owner lifestyle. Doesn’t need to be detailed nor too casual but like some stuff that we could relate and help new owners give back, too. We love you, Rebecca!
You have changed my life in so many ways Rebecca! I’m so happy I found your videos and app stead ago! I’m so proud of you and all you’ve accomplished ♥️♥️♥️ congratulations on your green-card and every achievement you have gotten!
❤❤❤
Sending prayers for Alphie, we love you and hope everything will be fine. ❤️❤️❤️
Thank you so much Cinthya! I really appreciate your prayers 🙏🏻
Thank you. This is so inspiring. I always thought you had the most perfect life. But sharing this just shows we are all humans and all have challenges.
My life is so far from perfect!!! Thank you so much for watching and taking time to share your thoughts about it, it really means a lot to me.❤️❤️
I have watched you since 2015 and Alphie was always present ! Sending you love ! My prayers for Alphie 🥺💗🙏 Thank you for sharing , I appreciate this side of you !
Thank you so much Olga! We truly appreciate your prayers ❤️❤️❤️
I love your never-give-up energy, it's contagious and that's what we need.
Thank you so much love!❤️❤️❤️
I would be interested in knowing about what “bad” coping skills you used and the insight behind it with an exploration of how to break out of that cycle.
Okay Lovely! Let's see if more people want to see this too and I would definitely share it. ❤️❤️❤️
I feel in a way it makes sense because sometimes we don’t even know if that is a bad mechanism .. until someone points it out. Then your like really ?
@@maggielopez7403 yes, sometimes it is hard to know what is unhealthy, or at what rate it is unhealthy. Also knowing that others have the same mountains to climb can make people feel less alone.
Yes it would be very helpful
I’d be interested as well!! ❤️
Thank you for sharing your thoughts and giving us a life update. I have a special connection to you, because your videos were the reasons I started to train my body and become a healthier Person. Thank you. ❤️
Thank you so much Hazel! I have been completely transparent so I'm really hoping to do more of that.❤️
Love those sit down videos where you just talk to us about what's going on in your life. Please keep us updated❤✨
Please also do more motivation and nutrition videos🤗🤗
So glad you really loved this! Hoping to be able to show more AUTHENTICALLY moving forward ❤️❤️❤️
More motivation tips, positives, nutrition (especially help for trutth things). Thanks for being vulnerable I had been asking about your relationship stuff. Just more about you being okay as I love you!! Makes me feel less alone as struggling as at 28 I thought I'd have at least one child and it's been really hurting my heart. I know I'm still young and shouldn't get caught up with milestones but it's so difficult on top of workplace stress and bullying.
It's so comforting to know that we are not alone in our struggles, it may not always look like it but when we talk about it - it makes us feel a lot better. I know you will do all the amazing things you always wanted to do Jodie, it may not be happening now but it will happen. Sending you love and hugs❤️❤️❤️❤️
I’ve been following you from the very beginning and it’s been a pleasure to watch you grow as a person. Your motivation is inspiring!
I am looking forward to seeing the new chapter in your life.
Thank you so much Karen! I appreciate you ❤️❤️
I started exercising since 2015 from your earliest utube exercises. I always love your personality and you're so beautiful inside and out. Love the transformation of your body from 2016 to now. I'm happy that you're doing better! You always been so positive and just enjoy your utube videos. Lots of prayers for Alfie! May the good Lord not make him suffer from cancer. Enjoy this next chapter of your life. BTW, I'm now 64 yo , but feel like 30. Lol. Thank you, Rebecca, you are my inspiration and hero!
Thank you so much Emma! Your continuous love and support means so much to us!❤️❤️ So glad to be on this journey with you
This is what we/I needed to hear. I don't mean that I needed to hear you hurt and sad... but to hear that somebody like you, supporting us all the time, smiling all the time is not a robot with perfect life, bad things can happen to you as well. I once asked in btes group about not seeing Cory, meaning that you share all with us and this I have not noticed (watching you and your life regularly) and somebody kinda rudely cooled me down like if I needed an explanation - of course not... but I cannot see you smile all the time and think this is to solve problems... you have problems too and it is not about sunshines and rainbows and showing up smiling all the time.. sometimes we show up crying. And that should be okay. The point is still to show up.
Thank you for sharing also hurtful things like we did at Inner transformations. Thank you for always showing up. It always motivates me - If she can do it, I can do it too.
Sending my prayers and support to you and Alphie.
xxx
Maria Rox
Thank you so much for these words Maria ❤️ We definitely draw Strength from each other. Sorry about what happened in the BTES Community.
Breaking up with someone who is great and who you love but "doesn't fit", is so painful but so worth it. Speaking from experience, you look back and you know for sure that it was a good choice. I totally believe that you'll find a great person. You're someone who glows, and I know there's a lot of great people out there that will be drawn to your light.
Thank you so much!!❤️
hugs for Alfie! my dog recently got diagnosed with cancer too, so I feel you
Sending hugs❤️
Hey Rebecca, I want to tell you that you really got me through my break up with my neighbour. He went back to his ex girlfriend. I couldn’t eat for weeks. When I lost that weight I wanted to maintain my weight loss and just eat healthier and feel great about myself. Your uplifting spirit helped me through the workout but also through life. When I was right in the pandamic in a lockdown. I couldn’t go out the door to escape my house. I could see right in his living room watch him lit romantic candles and everything. Your workouts kept me occupied and away from any window. You are a great inspiration and I wish you all the best! I would like to see what you eat when you are in a country or place where you are not familiar with all the foods and places where you can eat.
I’m so sorry you had to go through this, I’m really glad you are in a better place now and moving forward it can only get better ❤️
Prayers for Alphie and thank you for being open. 💕Best wishes
Thank you so much! I was really relieved to be able to really bare my heart with you guys.❤️ I hope to share more soon
Living as your authentic self is never easy. Especially when you’ve become a public figure, feeling like you’re constantly under a microscope I’m sure! I appreciate you taking the time and courage to open up and share your strengths and happiness, but more importantly your “failures.” Life isn’t always sunshine and rainbows. Sometimes you need that pizza or ice cream to reset your mental clarity, so I’d love more videos that talk about what you’ve helped me most with: “100% mindset.” Knowing that YOU CAN be louder than your internal monologue has not only gotten me through some difficult workouts but lots of life battles, too. And I cannot thank you enough for instilling such a positive shift in my outlook ❤️ Sending all my love and good vibes to Alphie and to you for a brighter year ahead!!
Thank you so much ❤️
Rebecca Im so impressed w looking at you share your feelings! Love you
Thank you so much!❤️ It wasn't easy but I knew it was important.
Rebecca, I’ve followed you since 2013 and you are so funny and amazing, kind and LOVE working out with you! Praying for you ❤️
You are loved
Thank you Rebecca for sharing this video with us!
In the past year I have been watching your videos and it helped me a lot to keep on going and have motivation and faith that things will change and will get better even if it feels at times that the time will never come. I have been following your channel for 7 years now and have started with the first workout videos. I really loved it so much your energy and light shines through the videos and content you share. I am grateful that you haven't stopped and despite all the difficulties you have never gave up:) You are my motivation on difficult days.
I believe this video helped me personally to see that all of us have a life behind social media and the beautiful content or the nice dress and make up that we do not share with everyone which is fine and understandable. The reason this resonated with me is that you have allowed yourself to be vulnerable and have willingly shared your own difficulties and the way you handle them is motivating!
Wishing you all the best with reaching your future goals and I am happy for you that you are so happy now :)
With love,
Barbi
So glad this really helped in some way, definitely looking forward to be able to share more ❤️❤️❤️
Thank you so much for this video. First off, my pups and I are sending all our love 💞, prayers 🙏 and healing furry karma to Alphie. Secondly, it was so touching to hear you open up about your struggles and feeling sad. I can so relate as I am struggling too in my relationship but mine is a 33 plus year marriage and instead of sad I am dealing more with just being angry but I do take responsibility for that as I allowed it to go on for so long, no one else did. I've been with this man since 10th grade and now here I sit at 61 years of age and say to myself "this is not where I saw myself in my life at my age" and I am feeling very stuck. Lastly, I appreciate all you have done for me with your workouts, podcasts, meditations and challenges. I'm fortunate in that I've always been physically active but I do struggle with nutrition issues. My wonderful Coach, Callie Lemon has been working with me on these as well as my struggles with my panic and anxiety disorders, she totally gets me and give me good challenges. I would love to hear more from you on nutrition. My issue with food is I dislike any cooked veggies, I dislike fruit, I dislike fish but I do like cooked shrimp and scallops. I also developed a major nut allergy in my 20's which has gotten increasingly worse as I got older, and of course I love nuts they just don't love me back. Anyway, thank you again for all you do for us. ❤
I'm so sorry about your Marriage Renee❤️ sending you lots of love and hugs! Things will not change in one day but if you have had enough and decide you want better then take one step at a time. Love you!!
I had no idea that you were married Rebecca and I was married once myself.
You had the awesome realization to see you needed to break the cycle.
You have guided me through sadness( we all have been there) weight gain, etc. You're exercises just are amazing my days are better for me..
It helps me release my thoughts with my life, my health, etc.
I pray for you and Alphie and Penny. You are amazing I had no idea you wanted to climb Mount Everest. You go girl! Wow you definitely have it ! It takes grit! My lifestyle and exercises... Love, Nancy❤️🐶💪🙏
Thank you so much for your prayers, I truly appreciate it t
Sorry to hear that you've had such a tough time, but thank you for being so open and honest. It's so good for people to talk, as you said social media can make other people like they are the only ones whose life isn't perfect! Your bravery to talk will help lots of people ❤️
Thank you so much for watching!!!
It’s really brave of you to be so open, transparent and vulnerable. Wish you all the best for your new chapter n prayers for Alphie. The BTES n YT community is there for you ❤️
Thank you so much Shamayita! I sincerely appreciate all the love and support you GIRLS give me❤️❤️❤️
Curious on the findings of the old marriage...! 😅 Love that you are opening up. More on nutrition, what made you realise you weren't feeling your best, the bad things you did to cope and how you moved on to get where you are today!
I'm definitely open to sharing more about that if that's something you are interested in. Thank you so much!!
More of these just simply talking about your life and thoughts, and more motivation pep talks! Love you thank you so much!
Thank you so much!
I want to see you doing some podcast with life coaches or other fitness enthusiast. 🙂
You're going to be fine Rebecca! We're here for you! We love you! 🥰
Thank you so much Mary! Yes I have a Podcast, check out It Takes Grit
Oh Lady 💕!!!! First yes, you are such an inspiration!!! Thank you for sharing your life with us! Good vibes and prayers to you, alfie and penny!!!! Its not always easy to stay positive when our world is falling apart and i think surrounding ourselves with positive people, that are trying to lift us, not bring us further down is so important! I'm kinda new here, but definitely feel the closeness of this group. I started about a month ago, with last year's summer series, and i can tell this workout is different, for the first time im my life i have shown up everyday!!!! So i know i got this now!! Thank you for being you!!
Thank you so much Tina! Absolutely love our community and how privileged I am to be a part of this! Hope to keep seeing you being active here♥️♥️♥️
The story about your breakup really resonates with me. I was with someone for 7 (almost 8) years and the thing was we were really more friends than a couple. I was scared to break up with him and make that huge change after being together so long and living together for 4 of those years but eventually I had to. And even though I was the one who broke up with him it was so painful. I was sad for a long time. I’m with somebody new now and I’ve been with him for close to two years and I am happier now and I feel like this is a relationship, not just friends living together. I support you and I respect what you do on your channel. Your videos have made a huge positive impact on my fitness and I’m just glad you’re doing better now. ❤️❤️
You are the reason I ever started working on myself. And now I can’t live without working out. Thank you Rebecca and I wish you nothing but all the happiness in the world.
Love you!💕
girl you're fire! honestly, you're raw energy is giving me thrills and enthusiasm for life
Love you!!!
Rebecca I'm so happy you feel better now! You're such a source of energy and joy for which I'm very grateful! I'd like to see more contents about the best nutrition for fat loss, that would be so helpful💙
Thank you so much!♥️♥️
I've been working out with you since 2015, at first on and off, and now almost every day since 2018. You inspire me and I am forever grateful for you helping me transform my fitness. I feel so happy and at home in my body and in part that is thanks to you. You are a very important part of my day Rebecca! I really enjoy working out with you. Thank you for all that you give to the world. You are a beautiful human being, please always make sure you give as much love to yourself as you share with others. Sending all my love to you, Alphie and Penny from Chile
Thank you so much Francisca! I truly appreciate the love and support ❤️❤️
Watching you since 2015 and your are such a champion, thank you for your vulnerability! You have a super great community behind you, We love you and I am praying for you and Alphie
Thank you so much 💕
Thank you for being so raw and candid with us, Rebecca! Sending prayers for Alphie’s recovery. Sending hugs to you, Pennie and Alphie. All these other things are just the universe testing you, and if anyone can handle what the universe throws at them, it’s you! You’ve taught us that. Now, take a deep breath, and remind yourself that you’ve got this! And we all have your back! Thank you for all the positivity you put out in the world and thank you for touching all of our lives in such a magical way! Would love to see more of these types of videos straight from the day to day life of Rebecca. ❤️ Make it a great day!
Thank you for being vulnerable. I’m going thru some big life change as well and this resonates SO MUCH. ❤️
Thank you so much
You are human and it’s okay to feel down or sad. Thank you for choosing to share those intimate parts of your life with us. It’s not easy to be that vulnerable. You are so awesome and you put out and give so much positive energy, the least I can do is do the same for you🥰💕👍🏼 You are going to rock in your up coming journey!
As for ideas on content, I’d like more on healthy recipes and what to eat before or after workouts. Take care of yourself! Love ya!
The most positive thing we can do for ourselves is be our authentic self. Kudos for moving forward despite the sad events.
So sorry to hear about your sweet Alphie, he is precious! Remember Rebecca-Louise you have given Alphie a great life & it isn't over yet:) He's not ready to leave you. I need to hear about motivation, I need motivation! Thanks for this video, you are a doll!
Thank you for being so vulnerable and sharing your current journey with us. Sending you lots of love and great vibes! Also sending Alphie much love and prayers so he can get better soon!!!❤️❤️ Would definitely love to see more videos on nutrition, lifestyle, and motivation tips.
could you do a Q and A as i’m sure we have lots of questions to ask you about your life , diet , likes , dislikes etc hope Alfie’s ok 🥰
Hi Gill! Maybe I would do that! I can definitely work on how to collect your questions and then make a video answering them.❤️
Hi, Rebecca! Thank you for opening up to us. I am so sorry about Alfie’s first stages of cancer. Been following you since you were doing Xhit exercise. I actually started my exercise with you there until now. You have so much impact on my life and I am so thankful for that. You taught me endurance, strive for better and give it all I’ve got. Now, I can do advance exercise and able to do 9 minutes and 20 seconds plank. You started me with 4 mins challenge and have progressed so much. Good luck with your future endeavors. It’s been 5years I have been following you and I’m not going anywhere. Love you! 😘
Thank you so much!!!
What courage it took to give us a personal look into your life!! You are so inspiring and amazing 👏 would love more inspirational videos of what's going on in your life! Prayers for alfie!
Love you so much!!♥️♥️
Thank you for opening up... I follow you for years and I never had a feeling that you are having hard time. Listening to this video made me see you as really normal human beeing.
I would love more videos like this. To really get to know you, and more nutrition and motivaton.
Thank you 💙❤️💙❤️
Had no idea you were struggling you are always so bubbly and uplifting. Goodluck with Alfie and your move❤
Thank you so so much!
What you said about you and your ex felt close to home, i just broke up with my boyfriend of almost 8 years and the feeling was the same as what you said, we were best as friends than a couple. It was hard because 8 years is a lot and we even talk about marriage and kids but eventually i had to be honest with myself and put an end to it.
Yes Kat! I truly believe that a lot of times we always know we just don't want to go through the pain of the breakup. Sending you love and hugs ❤️❤️❤️
You are such an inspiration. Stay strong. You got this.
Would love to see more nutritional videos, easy meal and snack ideas and of course your awesome workout.
Thank you so much!!!❤️
I love all of your videos! I’m so much healthier because of you! More workouts, nutrition, motivation and your stories. Prayers 🙏🏼 for everything you’re dealing with, good karma brings great things back, it’s all coming to you, you’re a beautiful soul!
Thank you so much Becky! ❤️
Thank you Rebecca for posting this video and being raw with us. As you said we’ve all on the journey together and we feel very protected of you. I’m sorry you felt so crappy and low and I understand I’ve been there but our community and friends are our biggest cheerleader and I’m so grateful. You sharing your lowest and how you coped certainly helps me feel not alone and pushed us through to the other end. You gave us the tools but it’s reassuring to know your with us 100%. I’m so happy you feel you again and cannot wait to be along this journey with you. All as friends and kick ass fierce women/guy we are. Good luck to Alphie and send him speedy recovery and good news. Let’s share and impact the world as the best community ever. Big hugs x
Thank you so much for these words Lynsey!!😭 It wasn't really easy to get here but I'm so glad I have other women like you to go through this journey.❤️❤️
@@Rebeccalouisefitness in this journey together as friends and amazing community. We have your back like you have ours. You got this and it’s a new amazing chapter x
❤️❤️❤️❤️
Open up about your faith!! Love you & sending prayers!
Thank you so much Breanna!!❤️❤️ Love you
More motivation tips. Nutrition would be helpful. I like the quick easy workouts. I have to modify some due to physical limitations. Modified exercises are always awesome! ❤ Prayers for your little boy Alfie and his treatment. ❤❤❤ Best of luck to you and all your adventures. 😁
Thank you so much Anastacia! I love that you modify the workouts. So glad to be on this journey with you.❤️❤️
Love you Rebecca. It is weird how your trainer is part of your life, but it is true, even if it's only via the internet. Your words ring true. Life is hard, what can we say, but we got to keep on moving, and there are days when it is just oh so hard. But we owe it to ourselves to turn the tide and push forward. So hard to find the strength to do that though, and it is inspiring when someone you know, who has actually been through a lot as well, is encouragung and optimistic. More power to you Rebecca. Prayers for Alphie too.
Thank you so much! Love you!
Hi Rebecca I have been following you for so many years... when I moved to a new country I found you on UA-cam in your old apartment and I followed you since then. Am not even your btes girls just yet, but I’ve been doing your workout 3x a wk. your voice giving me energy whenever I rolled out my mat.. you are amazing and I cannot believe the connections via social media can be this effective. I wish you all the best and stay true always and you are right we just have to find the solutions in every situations we are unto. Life will unfold before our eyes. I cannot wait to listen to more of your stories.
That's amazing Ayla!!! So glad to see and connect with you here. Thank you so much for the love and support ❤️
Loved this video because I got to see a snippet into your life! Thank you for sharing! Would love to see more videos like this and quick healthy recipe ideas!
Really glad you loved it Aubrey!♥️♥️
I love your sincerity and new softness. I like a combination of your empathy and encouragement regarding training
Thank you for your love and support ❤️
Our prayers 🙏🙏🙏 for you and sir Alphie. Stay strong. My wife is a big fan of yours. We've been using you ab exercises regularly. Thank you for being an inspiration!
So glad you also enjoyed this! My love to your wife!❤️❤️ What's her name?
I remember you were talking about the stress from green card application, I was hoping you can get it soon. I m happy to hear you got it now,and a new chapter has begun. Well, every new beginning comes from a beginning's end. Best!
Thank you so much! Really glad it finally happened!
Hey Rebecca! Thank you for sharing this, I know it wasn't easy. Even though you seem to have it all together and are always happy, it's important for people to realize you (and all influencers) have real struggles as well. I love these raw updates. It brings us closer to you and makes us wanting to come back and support you because we know how genuine of a person you really are. Sending all my prayers and love to Alphie! My furbabies are also suffering through some health issues as they are 12 and 15...it's really tough, but all we can do is love the heck out of them, we are their whole life. As far Cory - you know my feelings there! You are both meant for different paths, and there is nothing wrong with that. You enjoyed and learned a lot with your time with him. It's now time to move on to the next chapter and you will appreciate the next guy that much more when you find him! You will also have a better idea of what kind of person works with you and when you find it, you will know...probably right away! Wishing you the very very best and hope to see you in NY/NJ soon!!! XOXO ~Christina
Thank you so much Christina!!😭😭 Your words are so encouraging and full of love❤️❤️❤️ My life is so far from perfect, it's not easy to share but now that I am it's definitely making me feel a lot better, looking forward to continuing on this journey of transparency.❤️ Your prayers really means everything to us.
Really glad to be on this journey with you.
Been watching you ever since the miley cyrus leg workout video. Love that you are willing to share more of your life with us & your positive mindset towards life motivates me as well. Keep making more of these videos please :)
Thank you so much! Hoping to be able to share more moving forward ♥️
I loved this video, I am a BTES girl, have been following you since I came to America from UK 8 years ago. I would love more of these videos ☺️ I know being raw and open is humbling but it really is so relatable! My husband has depression, I've seen him be so so sad and it's heartbreaking. I pray for all good things for you this year and I'd love to have you check in with another video like this showing us where you'll be living. Are your parents going to live with you? So much love 💕
I'm so glad this made you feel like you were not alone Caroline, it has really been a year for so many of us all over the world, so glad that we can come together and encourage each like this.❤️❤️❤️
I am so proud of you Rebecca for sharing these difficult times you had with us.. You constantly inspire us to continue to hope and learn from our mistakes and actually see the light through all the struggles in our lives. I hope everything goes well with Alphie and for you to continue to grow and inspire ❤️
So grateful for you! Thank you ❤️❤️
I'm so sorry for Alphie, I hope he's gonna be fine. I'm sending lots of love for him.
I wish you all the best.
In terms of the content, I am personally really interested in mental health and things to develop it and maintain it in a good shape ;)
Other than workouts ofc.
Thank you so much Paulina! Your good wishes means everything to us.❤️❤️
You are sooo sweet and strong !!!!
Really , you’re a true inspiration !!!
All the best , I hope you get all that you want !!!
Remember we are always with you ❤️❤️
Thank you so much ❤️
Prayers for Alphie.
Sending healing vibes ! You are so strong ! You lift all of us up & make US strong ! Your videos enrich lives & inspire us with your beautiful spirit ! Love you 💞❤
Thank you so much! Love you!!
Sending so much love to Alfie. I remember him from before you started your own channel. He's such a beautiful creature and I hope the treatment helps him
Love you!! Thank you so much!
Can't wait to watch your training and journey to the Everest. Alfie&Penny fan.
Thank you so much Wannita! I really can't wait to share more ❤️
I hope you come to the U.S.! Rebecca, You have been an inspiration. Thank you for sticking with it.
I'm in the US of A!
Great! Welcome
Our dear Rebecca,
Thank you so much for sharing this vulnerable moment with us. Your words have touched me since 2018 when I was also at a bad place. Please let us know more about how u decided to move the first time to a different country and the process behind it. And please some more about the breakup because I’m going through that too 🥀 sending much love and support ♥️💖
I'm so sorry about your breakup Amal❤️
I'm definitely open to sharing more about this.❤️
Thank you for sharing your thoughts. It's good to talk about your feelings...To everyone. All of your friends... your fans who exercises with you! Love, Nancy
Love you!!
I like your energy, character and attitude. I enjoy the content with workouts, maybe extending it to nutrituon would be interesting. For me the way you create it - it's good enough. all best for you and your dogs! :)
Thank you so much Joanna! This means a lot to me❤️❤️
@@Rebeccalouisefitness You are welcome. :) One more topic, which came to me, but maybe you already did it - is proper diaphragm breathing and breathing in relation to exercising, it helps a lot. :)
I've been your viewer for years, and I will always support you. I'll keep you in my prayers, Rebecca 💓 I CAN FEEL THE LOVE REBECCA!!!
You are absoFREAKING AMAZING!❤️❤️
Yes, I would like to see more like this! You are so strong for being able to keep going through the most challenging times and to be able to talk about it all openly and honestly! Best of luck with the move and I hope Alphie is just as strong so he can pull through, too. I have been following your videos since around 2014-2015 and always enjoy them, and will definitely continue to follow for your updates!
Thank you so much Lilly! Really glad you are still here
Hey Rebecca, many prayers for Alfie and you. Life throws us many curveballs, things happen in life for a reason and people come in and out of our life for a reason. Your personality is super contagious, love your little quirks. We understand how you are feeling! Thank you for sharing, hope you find an amazing home soon.
Love you!!
I always love you..rhe way you motivate and all your workouts...And you're open to us...its hard to break up with someone good and loves you...i experienced that because he is a married man ..its been so painful until now..i can't move on
Sending prayers for Alphie. I have been following your workout videos since Xhit. This is like first ever video about yourself. Love you and all your videos
Thank you so much!!♥️♥️
Thank you for putting yourself out there and letting us all see the real you! You inspire even if you yourself are not 100%. I’m happy you are feeling better and are ready to move forward! I hope we push you in the right mindset because I know you do that for others! You changed me for the better and I hope all of us push you to get better!❤️
Hi Rebecca. Thanks for sharing. I would like to know how you dealt with depression. I’m sure that’s something a lot of us would learn from
Noted!❤️❤️
You've changed my life. :-) Whatever happens - you have touched the lives of so many people. You're living in purpose.
I can't believe you went through similar things I went through about the same times last year and this year. I just wanted you to know that I never stopped working out with you during this time and it was one of the deciding factors of me pulling through this time. The messages in your workouts just really got hammered in my head over the past 2,5 years. You played a great role in my life without even knowing me. I am so grateful for you. Much love from Germany!
Thank you so much Claire! So glad to he from you you and to know that you are pushing strong💪🏻 you've got this! Keep going
Sending you so much love and positivity!!❤️
Hearing your stories today really put into
perspective how we are all so very much the same. Keep it real 24/7 and smile all the way through it!
I have been watching & working out with you for 7 years now! I would love to see more about you and daily life vlogs 🥰 also motivation, Bc I love how uplifting you are in every video! You really do make my day better! Thanks Rebecca for all you do.
Thank you so much Beautiful! I just posted new one today, go check it out.
Wow...so inspiring story, Thank you for sharing Rebecca. 😍😍😍
Thank you for watching Sherly!❤️❤️
You are such an inspiration!I think it's really brave that you share with us how you feel (especially in the glitzy influencer world where it's hard to share when you're having a hard time). I've been doing your fitness videos for a long time and I'm always inspired by your positive attitude and encouraging words. I'm also going through a difficult time right now and I'm not quite sure where I'm going, but your fitness videos and positive words give me a lot of strength and inspire me to keep going. So keep going too and never forget what you've already accomplished, it's really impressive! I also send many wishes and prayers to Alphie. Much love from Germany.
Thank you so much Sara! We don't always know where we are going and that's okay.❤️ I appreciate your love and support
Really love how honest you are! Sending you love and prayers 💗
Happiness is real health. Bravo to you, for choosing you. Peace!
Thank you so much!❤️❤️
Nutrition & life updates pls. We love you Rebecca 💜
Love you too!!!♥️♥️
I love you soo much. You inspire and motivate me in ways I didn't think were possible. Thank you for existing, you're an angel, we need more people like you in this world. ❤️💫
We too are grateful for you ❤️ Hopefully easier days are ahead of you!
Thank you so much for your good wishes Alexandra❤️❤️
Rebecca, you are Godsent and know that you are loved…! I thank you for being YOU and an inspiration to so many of us across the globe. I love and appreciate all that you share and look forward to all your posts and workout sessions! Enjoying my journey on BTES and have been every single day since October 2020. So glad I found you! Love seeing Alphie and Pennie too!!!! Thank you for being Rebecca Louise! My love and prayers for Alphie and of course for you, Pennie and your amazing BTES TEAM! ❤️❤️❤️
So glad to have you here! You Girls are my support system!❤️❤️
Thank you so much for sharing. It really resonates with me. I started working out with you when I was a teenager and I've always looked up to your determination and motivation. I truly wish you an incredible new journey!
Thank you so much lovely! Really glad to be on this journey with you.❤️❤️
You are my favourite trainer Rebecca, I love your positivity and discipline, you seem like a very genuine person. I wish you all the best 🤞🥰 and hope Alfie gets through this, he is adorable❤
Thank you so much!♥️♥️
Thanks for being so transparent with us! Sending good vibes to Alfie. Wishing you all the best! 💓
Thank you so much
Sending good vibes and happy thoughts your way Rebecca-Louise. Wishing Alphie a clean bill of health as well 💜🐶
Thank you so much!!
I loved the positive energy in this video! It really made me feel inspired to keep fighting. Good luck for the next chapter of your life and sending prayers for Alphie❤️❤️❤️ I’d love to see more videos like this and also some videos on nutrition
So much positivity that you keep emanating....
Love you!❤️❤️
@@Rebeccalouisefitness love you too.. i have been following your workout series since xxhit days...
I love you so much Rebecca!! You are an incredible woman. You asked what I’d like to see more of in this channel, and I would love to learn more about nutrition!
Noted! Thank you so much
I've been subscribed to this channel for years and have never wanted to work out with any one else haha. You are so positive and sometimes that positivity goes through me when I need it most. I love how this isnt just a "work out" channel. This is a whole community. You're authentic and real and that's why I kept coming back 💕 not going through the best time right now but like you said, just one step at a time
Ahhhh Rebecca your such a good soul and love this video. It’s like I needed to hear someone else similar story of feeling unhappy! Your inspiring with your determination to keep going
Thank you ❤️❤️
This was such an emotional video for me! Honestly, Rebecca, you’re a real inspiration! I love how you approach all the things that are happening in life. I’ve been following you for some years now and I can truly say that you motivate and push me, especially when things got hard and I had to deal with breakups or family issues. I’m so happy that you’re happy and well now and that you feel like yourself again. Sending all my prayers to Alphie! 💖
It's so hard! But I can definitely say that at some point it doesn't hurt as much as it used to. Love you!♥️
Love to hear about living in a vacation spot! Also your home design ideas!
Noted!!