How To Air Chair - 3 Common Airchair Mistakes (Includes Exercises To Correct Them!)
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- Опубліковано 13 лип 2024
- Struggling with your airchairs? Then watch this video to find out the mistakes you've been making -- and that nobody is correcting.
You'll be surprised how fast your airchair improves after you watch this video.
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How To Air Chair - 3 Common Airchair Mistakes
Today, we're going to talk about airchair and the common mistakes beginners make when trying to do the airchair.
There are 3 main areas where they make these mistakes:
#1: Legs
#2: Core
#3: Stabbing Arm
Mistake #1: Legs
What most beginners like to do is that they like to kick both their legs in the air and hope somehow they land in an airchair. My opinion is that you should, instead, kick your legs one-by-one. Use your non-master leg then your master leg to get into your airchairs.
The conditioning exercise to correct this mistake: 1:07
Mistake #2: Core
The 2nd mistake most beginners make is not activating their core. What they do is that they try to stab too high up, and end up not using their core. The correct position is where you keep your chest and core on the same plane as each other.
The conditioning exercise to correct this mistake: 2:16
Mistake #3: Stabbing Arm
This mistake is where most beginners straighten or snap their arm, or they don't hold it and end up falling.
The conditioning exercise to correct this mistake: 3:27
Music: Topher Mohr and Alex Elena "Monks" - Спорт
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NC sir
RESPECT. Best Airchair tutorial
The tips were real helpful, time to get trainin!!
You're welcome!
Yess! I've been waiting so long for this kind of tutorial, Thank you for considering my suggestion on your past video of freeze mistakes. Absolutely grateful, Erin!
Danny Tran no problem, support, share, subscribe, :) would love to see a video of your airchair aoon
As one who was about to get serious with air chairs, this tutorial came just in the right time. Thanks for the bunch of useful information. And as I thought, serious Erin is much better somehow.
Haha what do you mean?
This was so useful!!!!
Thanks for the tutorial/mistakes discussion brother! I like the X and O thing you did it really helps me understand. Keep this up man, you never disappoint!
Thanks man! We do our best here!
Help share this video and get us more subscribers? :)
If you're struggling to get your airchairs stable, this video should help!
What do you think?
your video has a lot of knowledge. thankyou sir! godbless you.💪🏼🙌🏻
Glad it was helpful!
THANK YOU AND YOUR SKILL APPROVED!
You're welcome!
thanksss i did it
Helpful video, I'll be sure to avoid the mistakes when I start training air chairs!
Glad to help!
I really need a lot of practice. lol thanks for sharing.
You're welcome!
Nice sir
Good video 👍
Thanks dude!
Will try tommorow/saturday!
Good luck!
I was missing you ... good stuffs
Glad to help!
Nice#break dance decoded#
Done all those mistakes Lol lol lol.Thanks for da video bro
Haha we all have. That's why we made this to help people improve!
thanks from argentina.
You're welcome!
Tutorial came:" great finally i can do it"
The first try :" i broke my finger"
I usually have my right hand behind my back above my hip is this right hand placement?
Nice bro tanx alot from b boy skyno israel✌️👌
Glad to help!
Hey nice video ! ;)
could you make the same for 1990 or 2000 ? it could be nice :p
Nice job dude !
We'll look into it, thanks man!
Can you do halo freez tutorial
i love you
:-)
I have problem, to get my straight legs to do chest. Can somebody help me?
does this work with unstabbed airchairs?
Saunder Ng it somewhat does except for the arms you push more upwards to unstab it. I recommend learning stabbed airchair first, unstabbed will come naturally
I feel like my flexibility for this move isn't good enough. Do you think a good exercise is to have one hand on the ground in an air chair position while the other hand is placed on something higher off the ground?
Alan J I believe by flexibility you mean shoulder flex. doing chair freeze and doing shoulder stretches helps alot
ty bro
so is doing the air chair just throwing everything in the air? is that all you need to do in terms of execution? just lift everything?
What do you mean? It's understanding what I showed in the video
Breakdance Decoded but I mean like "step by step." Like a windmill, you need to first swing your legs, then get high on your back, etc etc. Is an airchair just lifting everything all at once?
Nemesis yes you can put it, however I have personal set of instructions for my students to help them get their airchair and airchair transitions faster
Breakdance Decoded ok. Are you planning to do a "___ ways to get into an Airchair" series?
First I gotta get into chair freeze
sorry irrelevant video.but your video of 7 conditioning exercises for footwork beginners is not available anymore on your channel ! can you please uplaod it?
It is still available :)
Here it is: ua-cam.com/video/ESDDrD1oBKE/v-deo.html&
We just happened to use a copyrighted song as the background music; thus it's blocked on mobile.
i now see the importance of breaking things down
It's easier to practice moves bit by bit than just go in and "try hard"
💀💀💀💀
TBH, i thought about 99% of the comments would be like "Who else got here from Boku No Hero Academia?"
Surprisingly, there's none! Well, only this one thought...
Wgat does my hero academia have to do with this? Take it as someone who also watches it