Boost Your Energy 10 Minute Guided Meditation
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- Опубліковано 5 вер 2024
- Boost your energy through a combination of visualisation and affirmations, This 10 minute guided meditation will help tap into your own natural ability to increase your energy through this energy boost meditation.
Who else didn’t want to open their eyes? I feel refreshed! Thank you so much 🤍✨
Yessss!! Then the 4:25 add right after forced me too
Samsies.
Me. Tbh. I didn't feel like moving tbh. My right hand twitched on its own during the meditation
I was feeling my energy and so into the flow by the end of it, but then a post-video ad interrupted 🙄🙄
Whenever I meditate I always lay on my back no matter what they say and close my eyes normally falling asleep 😂
I start my day by meditating and i feel very calm and positive throughout the day
Thank you from the heart.
Keep making these kinds of videos
You're so welcome!
It’s so hard for me to meditate. Your short videos have really helped me retrain myself and sit down and RELAX. Thank you so much for your amazing videos
I feel so much lighter as if someone took the burden off my shoulder, ty❤
I don't know where I was, if I was sleeping or in a different dimension! It feels like I just slept for a few hours in a span of 10 minutes!
Great meditation as always! 🌻
Well done Jan!
Goe bizzig Jan!
I hadn't even started work yet and was feeling too tired after a full night's sleep. This meditation is very calming and easy to follow and visualize as someone who is new to meditation. I will definitely be using this in my daily morning routine.
great job Daina, thank you :)
Thank you for helping me everyday to feel safe and loved, I’ve always been an only child and just got over a break up ,, you are the only factor that hasn’t left me . You make me go on , I will keep meditating, and keep going thank you
You are so welcome
The Universe is sending you Love. 🙏❤💫💫
When you said “the energy flows faster” I really felt the incredible boost of energy!! Thank you for this meditation❤️
I was feeling depressed this morning, but this meditation really helped me feel a little more rejuvenated 😁
Awesome! Keep going Anthony, hope you are doing well!
infinite thanks for posting meditations everyday ✨ it has helped me change my life ❤️
I really needed this today. I have an uncomfortable & stressful situation to deal with (that I’ve lost sleep over) and need this extra energy boost! I also need a lot of positivity to carry along with me!
Thank you so much☀️🌸
Thankyou for spreading positive energy and love and kindness 💚🙏👍
I feel so much better after anxiety attack. It was amazing to feel the energy this gave me. Love from Norway 🇳🇴
This is wonderful. Thank you! I'll listen to this every day.
I fell into such a relaxed state I fell fast asleep......Wonderful Feeling
I actually feel energised after this after getting very little sleep last night I feel revived thank you! 🙏
You're so welcome!
Exactly why I searched for a meditation I didn’t get a lot of sleep last night and I need some energy… lots of it.
I listen to a Great Meditation nearly every morning and really enjoy them. I would like to have an energizing meditation like this, but with more energizing music.
The best voice for meditations! Ty Queen !🥰🥰🥰
Hey I was feeling sleepy and energy less but after this it is like magic happened, I'm feeling energetic and going to study now . thanku soo much , Your voice is soo sweet ,love from INDIA ❤️🇮🇳
I've been doing several meditations here on UA-cam and trying out some apps. This one is by far my most favorite. I'm going to use this one to try to get my son and husband to do this with me. I love the chakra meditations, but this one doesn't go into that. For ones that don't know about chakras and how they work (like my son and husband) I think this will be a great meditation to still help balance their energy! I think your visualization guidance is amazing!!!! Thank you so much Great meditation !!
Amazing the difference this made, eyes felt tired and groggy, but felt completely rejuvenated after
Wonderful meditation, Thank you so much 🌞❤ love and light to you.
I have one word and that is AWESOME.... lots of love and light to you...
Great meditation! Was dragging thru the workday and now feeling refreshed
I start my day with this meditation before my morning walk everyday and it always gives me so much energy to do that and more throughout the day. Even if I'm exhausted after I wake up, I do this meditation and can do everything I need to throughout the day. Very grateful for this meditation and for your channel in general
Wonderful!
Meditation is my newest learned copping mechanism and I have to say, I can't believe it took me sooooo longo to get here 🥰
What a sweet voice...and what a wonderful open opportunity for goodness and light.....imagine the potential of 1000's of people doing this and finding that well spring of light and energy. Many thanks.
This works for me, expertly comprehensive in only 10 mins. Thank you for making this.
Best super boost meditation, never get enough of it for years 🙏🏽💖❤️🌸✨ Thank you!🙌🏽
You're so welcome!
I absolutely loved this, best energizing meditation I've EVER DONE... Would totally do it again
Yay, thank you!
Juat Wow.... its Friday today and the intense work week resulted in a tired start this morning. This meditation was amazing. I feel back to myself and have energy before I rest this weekend.
@UA-cam please reinstate the contribution option for ease. Will use the other method to say thank you 😊
Thank you so much Nadia :)
You are one of gods greatest gifts to me and this community.
Cameron.
I love this meditation , I was so tired and now I can continue to study
Thank you! This made me feel so much joy! ❤️❤️❤️✨🦋 Have a magical day and remember how worthy of love and acceptance you are!
It was hard waking up this morning so this meditation was perfect to get me started for the day, thank you 💕 blessed day to you all
You too!
Thank you.🌲💚🌲
I hope everyone has a beautiful day, I love the artwork for the meditation today!💜
Thank you very much for this great meditation. I have been feeling drowsy for the past few days, but thanks to this meditation, I am now energized.
Wonderful!
Perfect! That was just what I needed. Still feeling the glow.
This will give you endless amount of energy you feel like radiating whole day thanks
These are my favorite meditations❤ While I was doing this specific one, the sun was shining right on me through the window of my bedroom. It was perfect synchronicity❤❤❤
Wonderful!
Thank you for this lovely moment of meditation.
Glad you enjoyed it!
I'll say thank you so much to you every day.
I needed that today, after not feeling well yesterday. Thank you. 🙏♥️🙏
Thank you ❤ I feel a lot better now
It’s amazing what the power of words and thought can provide just 10 little minutes of persuasive mind boosting words and your whole feeling is changed it says so much about the power of persuasion 🙏🏼
Many thanks for this meditation! For my present lifetime, I have chosen to experience living with ROP for a big chunk of my linear time, so due to the inaccessability I find with most guided meditations, I tend to gravitate towards Yoga or Chigong, etc etc. You know, anything I can feel. However, when I came across your meditation, I decided i'd just go for it. I thought, it might be a longshot, but I might be able to resonate with it anyway, intuitively at least! I'm really delighted that I gave it a go, because I was able to access your guidance, your metaphors and other English Language, all the way through!!! I feel so jubilant! :-). So from the bottom of my heart, thank you so so much for the video! I shal definitely be using your meditation independently whenever I need an additional boost, or whenever i'm practicing Astral projection and soul travel. Cheers again! Big hug, love, one of your loyal and ecstatic subscribers!!! :-) :-) :-) :-) :-). Finally, I do indeed feel loads lighter spiritually now. As light as a feather!!! Big hug! 🙂
I really enjoyed this meditation thank you for the experience 🙏
I woke feeling sad and anxious and sort of dozed off listening to this, i feel so much belter! Thank you
So glad to hear you're feeling better Susan,... Thank you :)
Wow that is so great! 🌞 Sending warm hugs to everyone who needs or wants it 🤗 Have a beautiful life everyone 💛😉💛
Second time I did it so amazing! This time around as the meditation continued I felt this light on me getting brighter and brighter I am new to meditation so idk if that’s normal ty ty ty 🙏❤️😘💯
This actually really works! It gave me energy that lasted all day!!!
Hello, thank you so much for this guided meditation. It has illuminated my morning sending you beautiful energy. ❤️
😊thank you so much
Thank you for your beautiful words of self kindness
You are so welcome
🙏🏽❤️Absolutely incredible. Thank you. 🙏🏽❤️
You are so welcome Timothy, thank you!
Reneergized ! Wow!
This is the best meditation i‘ve ever felt! First time got a tear in my eyes because of the full energy trough my body. This is amazing and my 3rd meditation in my life. Just WOW
My physical body felt kinda and I felt dizzy and energy drained. This video helped me so much. When the video said to spread that ball of energy 100 feet further away I felt like I am spinning and it’s crazy how meditation is so impactful to our mind.
So uplifting and refreshing in just a few short minutes!
Bless up GM🙏🏽🦋🙏🏽 & TY😍
Brilliant. Thank you xx
You’re welcome 😊
I honestly felt every word ❤ Energy vibration flowing threw my body not like I’ve ever experience😊 Thank you ❤
Wonderful!
I thank you so much
I woke up feeling very fatigue and tired. I feel so much better.
This was really great, thank you! ❤
Im picky on who I follow in my guided meditation. And since I have found your channel it has been perfect.
Wonderful!
Thank You For This Lovely Guided Meditation..... 😃
You're most welcome!
Thank you so much for sharing these wonderful meditations. They really set me up for the day and have an uncanny way of bringing me exactly what I need at any particular time 🥰 ❤️
Wonderful!
A lovely meditation!
This is the best video i have seen so far
Thank you so much.. For this meditation ❤..! I appreciate your hardwork
I took a pregnancy test today 4 years trying with another negative my heart is so tired I really needed this boost today to get going on my day thank you ☺️ for helping me and helping me stay positive today ❤
I listen to this all the time and truly it ALWAYS energizes me! Thank you so much❤
Excellent meditation. Made me feel renewed, relaxed and positive all day. Thank you 😊
You're so welcome!
✨✨✨Wow!!!!!!!!😭 incredible! ✨✨
Thank you! Feel great. At the end, I hugged my doggie ☺️🐕🐶♥️
Thank you so much for this meditation! I feel so energized and refreshed :))
thank you so much ❤
You're welcome 😊
I enjoyed your guidance very much, you have such a perfect and beautiful voice for this. Thank you so much😊
Alexander
Thank you! 😃
I really enjoyed this meditation. Thank you.
You're so welcome!
Wow this worked. Got such energy i had to open my eyes even before instructed
I did not want to open eyes either and the Energy is like 💃💃💃💃💃🔥🔥🔥 Thank you I needed this TODAY NAMASTE 💗
Wonderful meditation. thankyou
OMG this felt like i had a FULL night of sleep in JUST 10 MINUTES LIKE WHAT-
Awesome meditation!!! Thank you!!!
You're so welcome!
What a lovely guided meditation. So many voices irritate me and I can't relax.. Yours is beautifully relaxing.
😊 thank you
this was a really great guide - I was able to visualize easily. Thank you for this.
You're very welcome!
Thank you 💙🌈 amazing x
Talk about good timing. I love you guys!
I love your voice... So cute yet gentle and makes me sleepy.
Wow i could really feel how i got deeper and deeper. it was amazing thank you
You're so welcome!
I listened to this today before taking my first ever Tai Chi class (it was an awesome time, I had fun!!!), and I really felt confident and energetic throughout the session! This meditation helped me to get my day off to a great start! Thank you so much!!!🌈😊
You're so welcome!
🌼Thank You!
💕💜💕💜💕💜
You are so welcome
I feel great!!!😊❤
Thank You Angel
I needed this💖I feel more at ease, i feel more refreshed and For whatever reason i started smiling❤❤
Good morning it's the best meditation practice . Thanks a lot ❤❤❤
Thank you I really appreciate the work you put in to just help someone who’s having a hard time ❤
This made me cry like a freaking baby 😭😭😭 Thank you for creating it!
Thank you
Your words feel so good
Thank you
Thank you
Thank you 😊