15 min TEMPO upper body dumbbell workout | NO REPEAT

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 41

  • @TheZeusFitness
    @TheZeusFitness  Рік тому

    👉 Grab up your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)
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    Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
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    I'll hopefully see you on the inside.
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  • @silencio5184
    @silencio5184 8 місяців тому

    Seriously underrated. Thanks again.

  • @Trevshorses
    @Trevshorses 9 місяців тому

    Really enjoyed the format and tempo of this workout. Thanks Grant.

    • @TheZeusFitness
      @TheZeusFitness  9 місяців тому

      Yeah might have to revisit the tempo workouts soon , enjoyed these ones

  • @juliethutchinson255
    @juliethutchinson255 4 місяці тому

    Nice one, now over to hte lower body❤

  • @marktkimball
    @marktkimball 10 місяців тому

    Great workout, really feeling the burn on this one, especially on those faster reps. Thank you!

    • @TheZeusFitness
      @TheZeusFitness  10 місяців тому

      Great job! Yeah the tempo ones just hit a little different

  • @Marie-EveCliche-tr2cn
    @Marie-EveCliche-tr2cn 9 місяців тому

    Nice workout!! I loved the pace of this one and I can already feel the burning 😊. Thank you!

    • @TheZeusFitness
      @TheZeusFitness  8 місяців тому

      Yeah I enjoyed these tempo workouts! Will have to revisit these soon

  • @may6217
    @may6217 Рік тому

    I loved the explanation of each exercise. Thank you😃😃😃

  • @alanstein9875
    @alanstein9875 Рік тому

    Ideal workout, great for getting upper body ready for weekends biking 💪. Cheers

  • @inspiringinsightz
    @inspiringinsightz Рік тому

    Always the right ones to get me pumped in 20 mins brotha cheers!!!

  • @davida757
    @davida757 Рік тому +1

    Nice workout. Definitely feeling it. 🎃

  • @LesieliSeaton
    @LesieliSeaton 5 місяців тому

    Quick but tough, Thanks Grant 👌🏼

  • @stern4141
    @stern4141 Рік тому

    Great workout thanks Grant. Really like the upper body ones that don't require pushups (wrist pain). Thanks!

    • @TheZeusFitness
      @TheZeusFitness  Рік тому +1

      Great stuff buddy , glad you enjoyed! Using your dumbbells for the push ups can help with the wrist pain and to help keep them straight 👍

    • @stern4141
      @stern4141 Рік тому

      @@TheZeusFitness Thanks, will give that a try

  • @stephenmccormack9641
    @stephenmccormack9641 15 днів тому

    Just started recovery from op (hip) so good start .

    • @TheZeusFitness
      @TheZeusFitness  12 днів тому +1

      Great stuff and great to see you on the mend

  • @offensivefireattack9431
    @offensivefireattack9431 Рік тому

    Awesome 👏

  • @alanfarrell2227
    @alanfarrell2227 Рік тому

    Great workout 🏋️‍♀️

  • @kimiefabulous
    @kimiefabulous Рік тому

    Workout complete 💪

  • @bramastaasus3981
    @bramastaasus3981 Рік тому

    latihan tempo ini membuat saya berkeringat 😄

  • @Diana-sb4yl
    @Diana-sb4yl 5 днів тому

  • @piroonvitboonvittaya6330
    @piroonvitboonvittaya6330 8 місяців тому

    Like ❤❤❤❤❤

  • @johnegancomedy
    @johnegancomedy Рік тому

    BURNING ARMS

  • @rahuipokeka7964
    @rahuipokeka7964 Рік тому

    😶😶😶👏👏👏😁😁😁

  • @dpatel6393
    @dpatel6393 Рік тому

    Zeus fitness ftw 🦾🐉