Ripe Papaya | Benefits of Papaya | My First Vlog

Ripe Papaya | Benefits of Papaya | My First Vlog
Ripe papaya is as tasty as it is nutritious. But most people do not know about the benefits of papaya. According to nutritionists, ripe papaya is a storehouse of nutrients.
There is a saying, eat ripe papaya regularly and keep the doctor away from home.
Papaya contains beneficial elements like folate, vitamin A, vitamin B, vitamin K, magnesium, calcium, copper, fiber, antioxidants and pantothenic acid.
Many people suffer from asthma. Papaya contains beta carotene which will help cure asthma.
Antioxidants in papaya are effective in preventing cancer. It especially works to protect men from prostate cancer.
Papaya contains vitamin K which helps in maintaining healthy bones.
Hello frnds, I'm Neel. This is my first food blog video.This papaya is our house plant so it is completely pesticide and formalin free.
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Papaya - Know About The Most Beneficial Fruit
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