Boswellia Serrata: The Miracle Cure You've NEVER Heard Of!
Вставка
- Опубліковано 14 чер 2024
- Boswellia serrata has incredibly powerful anti-inflammatory effects that can reduce pain and inflammation. In addition, it may have anti cancer activity and has been shown to inhibit angiogenesis and prevent tumor growth. So how does this powerful supplement work? What can it be used to treat? And what’s the clinical evidence to support its use in painful conditions such as arthritis, pulmonary issues like asthma, gastrointestinal issues like inflammatory bowel disease, and even oncology and cancer treatment? We’re going to take a dive into Boswellia serrata to answer all these questions and so much more.
pubmed.ncbi.nlm.nih.gov/32027...
pubmed.ncbi.nlm.nih.gov/27769...
pubmed.ncbi.nlm.nih.gov/32680...
pubmed.ncbi.nlm.nih.gov/29018...
pubmed.ncbi.nlm.nih.gov/21287...
pubmed.ncbi.nlm.nih.gov/9810030/
► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.
Supplements
The following are Thorne supplements which are NSF certified. NSF independently assesses products without being affiliated with the companies that produce them. Not only do they certify that what’s on the label is in the bottle, they also do toxicology review to certify product formulation and contaminant review to ensure the product contains no undeclared ingredients or unacceptable levels of contaminants.
Boswellia Extract: amzn.to/3L00rYn
Turmeric & Curcumin: amzn.to/47NacD9
Glucosamine & Chondroitin: amzn.to/44AVoow
Creatine Monohydrate: amzn.to/45JW9wq
Omega 3 and 6: amzn.to/45LTBh7
Vitamin D 5000: amzn.to/47T8MHs
Vitamin B complex: amzn.to/3L0Bdcm
Magnesium Citrate/Malate: amzn.to/3snHuZc
Magnesium Glycinate: amzn.to/45EZVYa
Soft Tissue & Rehab
Theragun: amzn.to/4363zJG
Massage ball: amzn.to/40BUC9f
Foam roller: amzn.to/4324E5c
Stretching strap: amzn.to/3U9a2iQ
TENS unit: amzn.to/3mcCqnI
Heating pad: amzn.to/40VidSc
Resistance bands: amzn.to/3nFyb4C
Braces & Supports
Hinged knee brace: amzn.to/3U6oyrH
Neoprene knee sleeve: amzn.to/3Zzhsgt
Volar wrist brace: amzn.to/3KawW55
Thumb spica brace: amzn.to/3nHj9vl
Ankle lace up brace: amzn.to/3m6iR0u
Tennis/Golfer’s elbow brace: amzn.to/3ZEGgE1
Superfeet orthotic inserts: amzn.to/436tRf5
Recommended Textbooks & Resources
The Trigger Point Manual: amzn.to/4340cTt
Trigger Point Wall Charts: amzn.to/3zrinVR
► Be Active. Live Healthy. Subscribe for more free videos like this: / @jeffreypengmd
► ABOUT ME
Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a UA-cam channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.
Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.
Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; / jeffreypengmd
Website: www.jeffreypengmd.com/
► Disclaimer
My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.
I have been taking frankincense (Boswellia Serrata) for a decade now for osteoarthritis, allergic asthma, pain and joint stiffness, IBS, psoriasis,or general inflammation in the body. I make my own supplements. I take no pharmaceuticals. Amazing stuff.
How can you make this yourself? I am sceptical to the industrie. Espesially food grade products from China? With regards Beate 😊
pls guide us on how to make frankincense or boswellia serrata supplements kindly ..with the dosing..
for colon issues knee joint stiffness arthritis etc
looking forward to your reply.🙏thanks
bless your soul
@@nadeemkhanftiiOjalá y responda.
@MsBeachLizard - please tell us how you make your own supplements.
Please reply , many would like to know ,including me , thank you
The Wise men were wise indeed. ❤
Yes and gold for wealth. Not sure about Mir probably great too😂
I have one knee that is bone on bone , I was in pain in my shop and hobbling when a customer suggested this taken with turmeric and black pepper , after a few weeks my pain in knee went and has not ,come back ,I am 79 and was rather sceptical , but I’m glad I gave it a go ,
How did you prepare it?🇯🇲🇯🇲🙄😎
My wife’s oncologist prescribed Boswellia for neuropathy.
She receives chemotherapy, radiation, and immunotherapy for lung cancer and brain tumors.
Her dosage is 1200mg twice daily.
The doctor specified tnv Vitamin brand. Available on Amazon.
Her relief from the tingling, numbness and stabbing pain occurred the first couple of days.
She is weaning off of gabapentin. The only other treatment available to her.
Gabapentin has too many side effects. None of which is significant relief.
Boswellia and marijuana have improved her quality of life and her will to live. Which is critical after 21 months of cancer treatment.
She receives treatment at the James Cancer and Research Center at Ohio State University.
God bless her I hope she gets clear of it asnd gets to be plain free and enjoy her life god love you both.
Sending my love and prayers to the both of you
Check out Dr. Seyfried on metabolic therapies for cancer
"Dr. Seyfried published a groundbreaking treatise entitled, Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer (Wiley, 1st ed., 2012). The treatise provides extensive information showing that cancer can be best defined as a mitochondrial metabolic disease rather than as a genetic disease. This new concept has implications for the development of new non-toxic cancer therapies including the ketogenic diet. Experts in the cancer research field have praised this comprehensive study as one of science's hottest topics."
Thank you for sharing ❤
Sending prayers to you and your family 🙏
The doctor wanted to do surgery for carpal tunnel in my wrist. It was so bad that I could not touch anything without pain. The boswelia took the pain away within hours and completely in two days. I shared results with two other office workes that got the same amazing results.
Try infrared light therepy
what cured mine was a homeopathic remedy called Actea Spicata. There are alternatives like these I wishpeople try before going for allopathy
I have the beginnings of Dupuytren’s contracture and whenever I feel my hand aching (and it usually starts from tight neck muscles), I make sure i get back to doing my yoga and stretching exercises more regularly. Make sure you do exercises to prevent further damage from affecting you as you get older. Maybe even consider some physical therapy. Trust me - take care of yourself when you are young.
@@mjrussell414yoga is hinu pagan religion be careful!
May I ask how much were you taking? Thank you.
Excellent review. I am a 69 year old man. I have been taking Boswellia supplement for about 4 years primarily to treat diverticulitis which I suffered regularly. Since taking the extract, I have never had another attack of the condition, except for one attack which happened when I discontinued the Boswellia for about 1 month. It has also stopped the progress of OA in my knee which has been supported by X-RAYS of my knees taken about 3 years apart. I am convinced it has worked for me.
Could you let us know the brand of Boswellia that you use?. Thanks.
@@goodearth27 Hi, I use Caruso’s Boswellia 2500. This product is available in Australian pharmacies . Hope it works for you, 👍
Also try frankincense tea✅ one of the best ways to ingest boswellia is in tea or water, before your stomach acids have a chance to attack the boswellic acid
Can you please tell us how many grams Boswellia are you taking for your Divertikulitis?
@@user-ks3lf7bc8r Hello, I take one 250mg capsule a day. Hope it works for you 👍
Just a botanical note: There are several species of Boswellia that have the therapeutic effects as discussed here. Boswellia sacra is actually the species associated with biblical references and appears to be the most potent of these species. B. serrata is a related species from the region focused around India.
I'm a naturopathic doctor in OR and I love this channel. I look up so many of the studies you reference on PRP. Thanks for creating this channel. It is a great resource. I love Boswellia for managing my own pain.
That's awesome! Thanks for commenting
Very nice discrimination
I must be doing something wrong . I have a disc problem in my neck and have been taking Boswell fir a couple months and have not noticed any difference .. what an I doing wrong
Research taking MSM along with Boswellia. I take Boswellia, MSM powder, Glucosamine Chrondotin 2X a day and my knee arthritis pain has GREATLY decreased
I have Horses which we have been treated by IRAP=PRP on humans. So i told my athlete orthopedic MD to do so on my hip. Not the SI joint, but Trocanter.. I got well pretty immediately. I hadnt been able to walk at all for more than 1 year and was depressed. And I am SUPER FREIGHTEN OF NEEDLES. AND THES HUGE HORSE SIZED.... I was brave and it was worth it. I am as New.
I have been taking Boswellia serrata, Bromelain and two types of collagen. My hip arthritis that surgeons said needed a replacement, (I’m 51) has had a remarkable shift out of pain and discomfort over the two months that I have been taking the supplements. I’m now moving to a three month trial of an anti inflammatory diet to see if I can get even more mobility and pain free movement.
Start exercises..found on Y Tube
Another great thing straight from The Holy Bible 🙏
I am a 100 year old male, been taking it for 70 years, definitely helps.
You must be doing something good for your body! God Bless you 💖
Wow!!!!?
GOD BLESS YOU MR. 🙏
Harry, God bless you, Sir
Bless you ❤❤❤❤❤❤
I only recently started taking boswellia for arthritic issues. For me it has worked! Thank you Dr. We appreciate the information.
P.S., Will you please tell me several things ? What brand of Boswellia do you take ? Pills or resin gum ? And mostly, how long was it before you got pain relief ? Thank you SO much ! 2-25-2024
@@carolcole570 hello I was surprised pleasantly, Shaklee, pain relief complex. A trainer suggested it to me, I like to know what I am taking, and was shocked at boswellia serrata roxb. Never had heard of it but it worked! Shaklee is a chiropractor. I find chiropractors very reliable & I grew up in a family who thought they were quacks. If I can help please ask!
Please let us know what Brand and where to buy this. Thank you
I have been been taking Boswellia extract 250mg for my right knee osteo arthritis for last 6 months. It has been very beneficial to me, I am leading a normal life and improved my mobility. Thanks for making this informative video,
Amazing! Thanks for sharing
@@JeffreyPengMD Doc any views on rose hip. I am also taking a suppliment in tablet form which contains Rose Hip seems to be helping. I am a 72 years old male from India.
Any other medicine also you taking with this.?
@@muhammedmahin1191 The supplement tablet contains Glucosoamine, chondroitin, MSM and Herbal Extracts. In the night before I apply an Ayurvedic Massage Oil. In addition I do knee exercises and 6000 steps of walking daily
Turmeric and getting off sugar did it for me. I am adding this item to my list for later use if my problem comes back. ;)
I love it when people exude intelligence!! This Dr. Is the perfect example!!!💯🔥✨️
Our Creator's medicine!!!❤❤❤❤❤❤❤The herbs & spices will be your medicine - BIBLE
It is so fantastic that you support and promote natural remedies! I watch so many of your videos, especially the regenerative healing alternatives for knee arthritis. Thank you for what you do!
Thanks for your support!
Thank you, Dr. Peng, for your outstanding presentation on Boswellia. I just saw your presentation and have liked subscribed to your channel. Keep up the excellent work, and take care of yourself (no vaccines of any type, please... we need you around for a long time!!)
Funny that “Clinical Trials” question the benefits of something that has been known since the beginning of time!
Hillarious indeed! So when do the "Mhyrr" trials begin?
It sounds like an obvious joke, but there is some SERIOUS medicine to be had, with mhyrr... right up there with frankincense.
Exactly!
I'm going to try that. Will keep you updated
Excellent video full of great info on uses and dosing! Thanks. But I have to smirk a little when you dutifully say to talk with your health care provider about possible drug interactions. I was with my husband at his appointment when the doctor gave him a prescription for metformin. He mentioned trying to use the herb, berberine, instead, as it might have less consequence to his sporadic IBS symptoms. She remarked that she’d never heard of berberine before, and shrugged him off without any further info at all. (And never mentioned altering his diet!) I’ve literally told my doctor about the amazing anti inflammatory effects I realized from using rosemary and cbd oil. They’d never heard of it. Either they’re embarrassed they didn’t suggest a more natural approach or they actually don’t know about these, or worse (and I really doubt this level of evil intent) they actually want their patients to take the drugs with all their inefficacies and side effects.
I have sat in the urology department of a Midwestern medical school and worked in doctors' office at Cedars Sinai and watched the parade of cute young drugs reps into the office. They tout the benefits of the 2 or 3 drugs the market while promising golf outings and other incentives to doctors who write the most prescription in their area for 1 or more of "their" drugs. In the medical school, funding was about to be cut for some of the clinic's RNs, so they took on testing of new drugs in exchange for the drug manufacturer's funding those RNs salaries. Yep, no conflict of interest here! And, no incentive for or exposure to any other treatment options such as diet and lifestyle changes that would have zero harmful side effects quite unlike the chemicals for the drugs prescribed.
@@pattisorensen5645 There's no way for Big Pharma to earn obscene profits on their "tiny pills and treatments" if people can actually treat and even cure their diseases by collecting weeds is there??
They dont make $ from that stuff.
The medical schools your doctors went to are largely funded by big pharma. Their curricula reflect that. They know very little about diet and nothing at all about natural healing. I don't think it's a matter of the doctors consciously choosing to withhold natural treatments. I think it's that they don't know, and have been trained to think "that stuff doesn't make much difference."
I wonder what they're doing about the claim that Oreos fight cholesterol better than statins (statins are poison, y'all. Js.)
My primary asked me recently if I'd tried turmeric for my pain. Later that visit, I told her that Boswellia is more effective for my nerves than Xanax, and she said, "now, what?" I could see her mentally taking notes....
Well, Jeffrey, you are my kind of doctor, subscribed!
Boswellia is amazing, I had been waking up, everyday with sore legs, and back for several weeks. I saw a video, tried it, and amazingly, it worked on the first night I took it. I was expecting to have to wait a few weeks to feel a difference, but I got up the next morning with no pain, and soreness whatsoever. I took GNC Boswellia extract, 450 mg.This stuff is absolutely amazing.I've never used anything that worked this quickly.I had no side effects, whatsoever.
Going to get this asap! Will return with report. Wow! Awesome presentation!!!😊
Being in healthcare, thank you for the information/education! You have a great way presenting the information!
Thank you so much for this; I will get a hold of this & try it; I have several conditions for which you reported it helpful!
Boswellia is making a difference in decreasing pain associated to arthritis in my body!
Does boswella interfere with aspirin, blood pressure and cholesterol lowering pills?
@@ThuLe-eh1xebest check on line
I’m a licensed acupuncturist and mostly treat pain related ailments. I strongly encourage you to eliminate gluten from your diet.
@@kevindecot186 why eliminate gluten? Thank you.
@@ThuLe-eh1xeIt’s inflammatory to the body.
Thanks Dr, I passed the info on, man inflammation and stiffness is coming on strong since I turned 50 👊🏾
God bless you for promoting nature's benefits, wonderful. Thank you so much.
I healed my asthma over time with inhaling frankincense essential oil.
For the past 2 months I have been using it for my 100 year old gentleman's trench lung and he is showing great improvement.
I love it and use it for many things especially skin issues and burns.
I even improved my hearing (a mistake) by putting a couple drops in my ears due to life long itchy ears. It did not fix itching and was very scary and uncomfortable but I did notice later I stopped asking people to repeat what they said ( they were sounding like they were mumbling to me).
I just have to say that it made me smile when you referenced your partner as “my gentleman” ❤️
Do you take it internally or topically?
@@lorriewingate9865 I inhale it.
I apply it topically, and I have taken the powdered resin (boswellia serratia) internally.
I give the resin to my husband daily.
Use 3 drops of Muelin Garlic drops for three days at bed time.
I healed my asthma I had since I was 10 with mega dosing vitamin D for a year. Meds never did anything for my asthma
Could you do another video on meds and foods to avoid if taking Boswellia?
Thank you very much for your life saving educational videos.
I have crohns disease and speaking to the doctor about herbal and food supplements would be like trying to explain quantum mechanics to a 2 year old child.
Needless to say I have never accepted the medication offered by the health care providers and instead used my own intuition and curiosity to figure out what works best for individual needs because as we all know and the doctors don't seem to realise is that we may all be biologically similar but we are not all biologically identical. This means that just as some suoplents may or may not work well for you but very well for me, the same applies for big pharmaceuticals with the unpleasant potential for adverse reactions.
Diagnosed 2005 took three emergency surgeries before throwing health care in the trash can. 2012 to now drug free, symptom free, feeling amazing thanks to nature's little helpers.
Thanks for commenting
Please can you say which herbs and diet you used.
O que voce Toma para chroon
No no no no no my doctor has assured me that all disease is caused by lack of pharmaceuticals!
@@pauletteespeut8663 My story is the same I have Crohn's and of all the herbal things wormwood and boswellia worked best. I take bee propolis capsules 2 a day, garlic capsules, wormwood capsules (one every other day) vitamin B12 subliminal (had resection surgery for small intestines), vitamin D3, a vitamin tablet once a week. Grapeseed extract capsules might work for some with Crohn's as its like an antibiotic but it doesn't destroy the gut bacteria. I have taken black walnut capsules and clove and wormwood capsules together but simply taking wormwood capsules seems to work as well. Bee propolis gets rid of ulcers.
I have multiple sclerosis so this information is helpful thank you
What a wonderful talker young man! You present yourself well. I understand what your saying . Thankyou very much. I was wondering if I should use this. Now I will. Nice talk. More please 😊😊😊😊😊.
Its so crazy i had my yearly check up with my dr and i told her i take all these natural supplemants and it amazes me they never ever ever suggest..even though they help 100percent thats when you know they are just so controlled and push pharmaceuticals
Doctors are "done with school" because of all they went thru to get there. All they know is how they were trained.
This is incredible. Thank you.
Waouh! Super. Where can I get the medication in Cameroon?
Incredible information ! 👍
Thanks Geoff for the great video. It has anti flammarory effect, should we stop using it during PRP and prolo?
I need you to be my doctor. Thank you so much for educating us about all of these amazing God-given natural remedies. 🙏 ❤
Wow, thank you!
LIKE THE THREE WISE MEN? FRANKINCENSE AND MUIR?
Wonderful! Thank you.❤
I look forward to more studies to see if the whole is better then the parts. Just like Tumeric even though your body does not break much down is having the whole better then the parts. I look forward to more studies and to see if having the whole product will give more benefits.
Nice. How to use?
Thank you for sharing 🙏🏾
My choice is Boswellia Serrata q , thanks for information
Love you're channel! Ive been watching your vids on PRP.
Is this something i should avoid while going through PRP treatment for Hoffas fat pad impingement and condramalacia?
Just had my first shot out of 3, two days ago.
I need to get this for my left knee. Out of nowhere my left knee is swollen & has been swollen for 3wks. My Dr said I have inflammation on my knee, she told me to rub ibuprofen gel on it & take ibuprofen tablets. I’m not a pill popping person, so I’m going to order this to see if it will solve my inflammation & pain behind my left knee. Thanks Doc ❤
Great info Thanks
dr peng thanks for this info.
Pls ishare information regarding the meds this may interact with and your suggestions and the side effects pls kindly..also the dosing for colon issues pls.
pls keep posting such novel videos on ayurvedic natural treatments .
bless your soul.
Also helps to eat anti inflammatory , real foods
Thank you, love the content
Thank doctor i love you channel information you gave us on PRP saved my sister from a painful hip pain. Keep sharing may God bless you. Im in South Africa
Thank you I'm gonna give this a go. Lots of EDS pain in my joints so fingers crossed it will help.
There’s a lot of different brands out there. What’s the best one?
very interesting - does boswellia sacra have the same properties and benefits?
Thank you very helpful
Please advise can i take boswellia and glucosamine (include chondroitin & MSM) for joints pain issue?
Great info..I take boswellia serrata for my joints..
Are you taking it in pill form, liquid extract, or chewable resin, please ? And how long before you got relief ? Thank you !
What is a good brand?
Informative. Thanks for sharing. What are your thoughts on the use of cloves?
Excellent. I make clove sater & add it to my coffee etc and it flattens the tummy!
@@proudgrandma138, what is sater??
Really it’s very effective Medicine of AYURVEDA. I m a Ayurveda DR and use so many times. DR, U r really help to patients by natural herbs medicines without any side effects. Thanks 🙏🏻
Believe me, western medicine has A LOT to learn from traditional medicine in other countries and cultures
What's the herb called?
I can testify to this being true! I have sequenced my exome and I have many previously thought rare genetic disorders. I've tried 5 LOX inhibitor and in addition to calm down my brain, aid with inflammatory processes, my eyesight improved. I was in awe. I only wish I could have helped my late mother who suffered from idiopathic (inexplicable really) arthritis for decades. Let me check which Boswelia it is.... It is B. Serrata (gum resin) and 3-0-acetyl-11-keto-beta-boswellic acid (reg trademark Aprés Flex). Also: I tolerate well aspirin, but have to avoid NSAIDs so this makes total sense. Excellent advice on dosage! I'm impressed.
Could you pls do a video on what supplements and medications should not be taken while using Boswellia Serrata?
I have researched and there is no known interactions with Boswellia serrata. There is also no known toxicity. It is very well tolerated, it does have a synergistic effect with myrrh though so taking a small amount of myrrh increases the effectiveness of frankincense (Boswellia serrata is frankincense)
Blood thinner
@@carrikartes1403That is not true there are known interactions for all herbs. You should consult with a qualified herbalist before taking any herbs. Just because it’s natural doesn’t mean it can’t harm you. It must be administered with the correct dosage, and associated herbs specific for your condition and body. Herbal medicine is a bit more complicated that. A qualified herbalist is trained to know the body just like your M.D. and so much more.
Just a word for everyone! If you need to know which herb or oil, the dosage, any interactions with other drugs, just ask a reputable oil person, like for doTerra. That's just one of many companies that have products to help you!
God gave us everything on this Earth to help us. He did not and does not poison us.
Thank You!!!
Does it interact with blood pressure medication?
Staying away from vegetation eliminates joint pain and digestive issues for me, and so many others issues.
Does anyone have a good recommendation for a good boswelii serrata oil that can be made and applied topically? I would like to find one that's organic and hexane free.
WOW!!!! THANK YOU, DR. PENG, FOR THIS INTERESTING, AND HELPFUL INFORMATION!
What kind and brand? How do you use it?
Thank you, from the author of The African Holistic Motivational Healing Guide
Together with "curcuma"or tumeric, black pepper and cordyceps I am trying to fight and cure a superficial anal fistula, within two weeks the fever stopped, and started to regain my energy to battle the inflammation, could go to the toilet without pain and infection! Now waiting and hoping, 🙏
Thanks doc
Thank you so much, God and Jesus❣️💞 I love and appreciate you so very much, dear Lord❣️💞
Thank you 🙂
So many brands and forms to take it. Recommendations are very much needed. Also, is it beneficial for injuries healing?
Extracts in the form of pills are much easier to take and more accurate for dosing. In general, start at low dose and increase if needed.
NOW , the brand. Orange and white label.
Amazon TRUE VEDA got the highest recommendations for curing users. 450mg of extract in each capsule.
Can you recommend a brand?
I have excruciating pains of Arthritis and I need the herb from Nigeria.
Thank you Dr Jeff Peng . I’ve been using Boswellia Serrata for almost 2 months now for my osteoarthritis. I’m also following all your videos . God bless you always
Rhus tox 200 . thank me later
@@lambylambcurly how to use? Thank you
@@helenbelly6550 once a day , few pellets. Continue for atleast a month. It will help immensely. Totally cured my friend, took on my advice. Hope that helps
And cured mine too , diagnosed with OA in 2019. Took this for a month.
@@lambylambcurly Ok. Like a dose of Rhus tox 200? How many times a day? Thank you
As someone over 50 with some knee issues, back issues, neck issues, head issues, etc, this is good to hear. I do use it sometimes, but doesn't work for my target areas (upper back/neck), but I've heard people have some luck with knees specifically (for some reason). I use comfrey on knees as well which works pretty good, especially if used before and after exercise. Just always swollen it seems. always popping
Vit b1 and bcomplex.. magnesium and cod liver oil
You should go to a good chiropractor doctor for an adjustment
@@artkapustka3703you dont adjust knees lol. A chiropractor broke my neck. I will not EVER let one of those quacks touch me again.
@@cosmichealth3907i use all of those daily with min results. Hoping BS helps
You need a linseed poultice to break down the scar tissue collected over time. A mug linseed a mug of boiling water and a knob of butter blended well. If too dry add a furthet splash of boiling water. Spread over area and covet with cling or silk scarf. Leave 8 hrs + and repeat each day for 5 + ,days. Gentle massage area when treatment completed.
World full of wonder - healers . Digging out some ''miracle " herbs , fruits ... diets , exercises ...
I take about 10 drops of it on 3 avocados drizzled with olive oil daily, delicious!
hi doctor , if I want to increase my blood cerculation I should use this type of boswellia or can you say for disc problem I must use which one of them, thanks 🙏
I am looking to purchase.
Can someone tell me if the pill form has the same benefits as the resin?
Im in Nigeria,pls where can i get Boswellia Serata? Thanks.
Is Boswellia tincture better than capsules?
I really like and 6:56 appreciate you, Dr Peng … I love your holistic approach to trying to resolve issues without using the knife. You want to be commended for your marriage of different ideas, culminating in improvement for all of us suffering from a lot of these elements. God bless you, sir I’ve subscribed, and will tell others to do so when I come in to contact.
Thank u DR❤🤗🤝
How to use this as essential oil?
Is it safe on the kidneys and liver
Hi, love your chanel. Can you guide me regarding the dose for ulcerative colitis.Thanks
Thanks! Unfortunately I'm not a GI doc so I'm not as familiar with the dose for UC
You mentioned skin health I’m having issues with my gut health and I have hives all over my body. I hope it works. It’s supposed to be a good anti-inflammatory and I’m inflamed. Your video was awesome. Thank you.❤
Bless you and I hope your hives vanish never to return.
(I've had them.)
I take just a half tab of Benadryl to calm down an allergic reaction. The low dose works for me without groggyness.
One of the gifts to the Christ child from the wise men.Perfect for his Immanuel s journey in in imperfect human body.
Frankincense
AMEN🙏
It was in use in East well before that time.
FATHER GOD LORD JESUS CHRIST is TRULY wise in telling people how they can be healed. 🙏🙏🙏🙏🙏I thank YOU LORD JESUS. ❤❤❤
Gross.
Hallelujah!! 🎉🎉🎉🎉🎉🎉
Is it good for ICV problems?
I credit this with saving my life and joint issues
Is the resin an important part of the formulation? Might be important for bioavailability?
good to know this
Good Night can i find out if i can take it even doe i have thyroid thank you
Could this help an 80 year old eith bad osteoparosis and back pain from crushed vertebrea
So nice of you to offer this video to inform us of the benefits of Boswellia. Appreciate you very much. In so much pain due to Osteoarthritis & Rheumatoid arthritis.
Try weed gummies.