Bro 7.30 advice of speading lats while rowing 🔥🔥🔥 juat tried it without weights only doing the motion and trying to feel the lats bro hatsoff, the adivce would try it on next back workout, it might be game changer for me thanks
Best back day us din hota hai jispe bina traps use kare without arm involvement sirf back k sath mind muscle connection ho (mera to har back day best jota hai) 🙌
Brother, there are two major factors causing this flickering. First, maybe your shutter speed isn't double your frame rate, and second, your camera might be set to NTSC instead of PAL. If both of these are correct, you'll need to shoot in manual mode if you're currently shooting in auto mode
Bhai tumhari back gazab hai but lower lats thode lagging hai. Mere bhi the but then i added 2 sets single arm cable rows at the end of workout and it has surely helped me. Hope it helps.
Bhai elbow pain karti hai jab tricep ki koi exercise karta hu to kuch tips batao kaise sahi karu same bicep karne pe Bhi hota hai but only with flat rod ke time pe 😢😢
Do you also try to embrace your core during the rep execution. I heard that we need to brace the core tightly like boxer so we can generate more force. How true is it? I’ve very hard time to execute my rep with core brace. Could you guild me on this pls?
Bhai yaar chest me strain aane se pehle pecs me aa jata hai and even rear delt se pura tricep chala jaata hai.. pata ni konsa positioning sahi karu chest hit hi ni ho raha!
sir as a beginner jisne gym 4 mahine pehele start kiya hai kya lifting straps use karna chaiye i am on the skinner side and yes forearms bahut patle hai groww karna hai
Bhaii back is fully developed 🔥🔥🔥🔥
Fully developed ❌ Maxed Out ✅
@@choudasowsheel7848 ha broo
This is pure gem . Don't let lose him at any cost. Such a 24k gold Influencer ❤
Bhai tere bolne ka style is so original, do not ever change it.
Six pack abs ❌ Six pack back ✅
Bro I don't know how u r doing this, but u are doing it brilliantly...keep it up...
Underrated best fitness influencer❤
1:30 muje laga bolega "Sheela ki jawani"
Kya mast tips diye ho back ke liye
garda pump aane laga hai
great tip, tried while watching this video on chair, i can feel whole back working
Your content is Gold!
Thank you brother for most useful information 🙌❤️
vedant ke saath ek workout session dekhna chahta hu ❤
Informative as always Thank you ❤
Superb knowledge bro ase he video upload karte rho
Bro 7.30 advice of speading lats while rowing 🔥🔥🔥 juat tried it without weights only doing the motion and trying to feel the lats bro hatsoff, the adivce would try it on next back workout, it might be game changer for me thanks
Please make separate video on your tendon injury and how you fixed it.
"Informative as always, bro!" ❤
bhai apni posing ko thodi slow kiya kro na itna tez kyu krte ho? cuz slow kroge na to jo cuts dhire dhire aate h kya hi mast lagta h
Bro you are my inspiration
Aaise he regular video post kiya karo bhai video dekha kar motivation milta h 🔥
Till failure exercises gayi aur agle din soreness laga muscle ma will be considered as good workout, pump during workout is cherry on the cake.
My inspiration ❤
Bro big fan from Karnataka have a great day man ❤
Best back day us din hota hai jispe bina traps use kare without arm involvement sirf back k sath mind muscle connection ho (mera to har back day best jota hai) 🙌
Just by bing watching your content...
It highlights that consistancy is the key.
Btw♥️
Video On How to Calculate Calories & Macros🙏🏻
Bhai injuries recovery pe ek video bana vo na❤
Aaisi hi consistency chahiye videos aati rehni chahiye 1 week m 2 videos to mja bhi aayega aur grow bhi hoga bhai ki reach aayegi kyuki aaisi knowledge koi nhi deta UA-cam pe ❤🎉
Love from Assam bro❤
Mind connection with muscle🎉
Kya hee video he bhai......full knowledge....
Badiya as always ❤
Tu thik aadmi hai bhai
QNA KA KYA SEEN HAI BHAI?????????PLZZ GIVE ME AN ANSWER
Taggdi back hai bhai😎😎
Insta ki real dekh k hi main samajh gaya tha next video ka topic😅
After listening to his amazing back tips;
Aeee hecker hee hecker hecker.
Exercise selection pe video bnao
Bhai legs workout bhi post kro
Bhai chest exercise ke time triceps involvement kam kaise rakhe
Please reply
Brother, there are two major factors causing this flickering. First, maybe your shutter speed isn't double your frame rate, and second, your camera might be set to NTSC instead of PAL. If both of these are correct, you'll need to shoot in manual mode if you're currently shooting in auto mode
Bhai tumhari back gazab hai but lower lats thode lagging hai. Mere bhi the but then i added 2 sets single arm cable rows at the end of workout and it has surely helped me. Hope it helps.
bhai aapki bicep injury pe video banao🙏
Demon back
Bhai back exercise ka form bhe dikha diya karo
bhaiya ye bata do tennis elbow pain kese thik hoga
how to engage lats
Bhai elbow pain karti hai jab tricep ki koi exercise karta hu to kuch tips batao kaise sahi karu same bicep karne pe Bhi hota hai but only with flat rod ke time pe 😢😢
Bhai gym jaane se pehle kuch lete ho ? Any sort of pre-workout???? Please batao
He literally took creatine u didnt saw?
Bhai aapne gfc ya mesotherapy karwaya hai kya hair ke liye??
Cameraman rakh loo bro❤❤❤
It will be easy to shoot video....
Vest ka link bhi mention kijiye please
Kaun sa tripod use krte ho bhaii??
Abs workout video 📸
Bhai dumbbell rowing nahi karte kya lower last halke ke weak h
What's your thought about training job
Love you too bro ❤❤
Bro current which split you are using ?
What is your age bro
Are you natural?
Do you also try to embrace your core during the rep execution. I heard that we need to brace the core tightly like boxer so we can generate more force. How true is it? I’ve very hard time to execute my rep with core brace. Could you guild me on this pls?
Which deadlift straps are you using ?
Pink vest kaha se li ????
do you use any app to log your workouts or a simple notes app ?
Lower abs jide fat kasha jayega
Week may rest time
Bhai rep kitni krni hai
omg back ki 6 packs
Lower back strong kaise kru? My lower back sucks kuch btado please 🥲🥲
Do deadlifts sessions or you can do hyperextensions with desired weight will help you to develop lower back
@@RudraKhurana-yr3ee hyperextension to krleta hu shi se lekin deadlift 8 mahine se train krra kbi ni kia 🫠
Bhai yaar chest me strain aane se pehle pecs me aa jata hai and even rear delt se pura tricep chala jaata hai.. pata ni konsa positioning sahi karu chest hit hi ni ho raha!
Bhai apki weight kitni hai?
Is he natural 😳😳
Bro whats your height?
Shoes konse hai could u plss mention them on insta
bro aap deadlift nahi krte ? kya hame apne session me deadlift add krni chahiye?
Agar goal muscle building hai to skip kr skte ho
@@gautamrawat2805 fir lower back k lea kya krna sahi rhega??
@@biharivlogger2005 hypertension best hai.
Bhai aap gym kyu change kar dete ho
Yeahhh
Bhai Corn addiction???
when will you collab w saket?
Top ❤
bhaia apki height jaan sakta hu ?? gussa mt krna...
sir as a beginner jisne gym 4 mahine pehele start kiya hai kya lifting straps use karna chaiye i am on the skinner side and yes forearms bahut patle hai groww karna hai
Yep
Yep you can use
bht time s full day of eating nhi ayi h🙃
Bhai baby oil konsa hai 😂😂
bhai aap k gym may pankha nhi h?
Bhai kaha rahate ho aap aata hu me 😅
Bro my name is also yatharth 😮
Bhiya mujhe aap traning do na please bhiya
♥️
You have abs in your back 😅
Mere ko back banana hai bhai back nhi ban raha
Bro❤
I am a bit thoughtful about whether you are really 100% Natural bodybuilder or not😅
bhai ak or bar explain karo next video mai plez
Bro you achieve natural potential, your body need p.e.d.😅
bhai posing sikhaooo
Bhaaiyo maana knowledge gain karna acha hai lekin steroids lagalo har ek. Part grow hoga bs nutrition acha chahiye
Acha toh bta bhai kuch ke nm main bhi lelu .🌚
Sherrrrrrrrrrrr
On top bhai ☠️🗿 back chud gyi hogi dikh rha hai slow reps ekdum aye Haye meri dekhte dekhte back work pe agyi
Bhai😂