Sir jii thank you aapne ye series start isse workout kaise kiya jaa sakta hai isse help ho jaati hai aur ek baat jo muje personally lagti hai aap ke liye ki aap bodybuilder toh hee shaandar but aap as a person isaan bahut aachee aur genuine ho aur aapne sikhne ko miltaa hai not only about workout related but as a person how to be.
Congratulations sir ji for 5M ......apke sabhi videos dekhta hu mai aap akele aise bodybuilder hai jisne apna har mukam hasil kiya hai lekin aap me kabhi Maine ego nahi dekha.... aap aapke pas jitna bhi knowledge hai bat dete ho.... Aaj Jo kuch bhi bodybuilding ke bare me Mai janta hu jo workout karta hu bas aap ki hi videos dyan se dekhne ke Karan hai ......thank you soo much sir ji.....or meri taraf se apke liye dher sari shubhkamnaye 🎉❤😊
I had seen your back workout especially for lat muscle(today)before this video uploaded which was uploaded 5 years ago but one thing i realize that your way of speaking was very humble before and after 5 million subscribers, this quality makes you Unique. Thank you❤🙏 congratulations🎉 🔥
अपने काम में फोकस करना व अपने परिवार वालों के साथ समय बिताना ही खुश रहने का एकमूल मंत्र है क्योंकि हम खाली रहेंगे ही नहीं तो हमारे दिमाग में नकारात्मक सोच बन ही नहीं पाएंगे
In my opinion, khush rehna is also a journey and process, takes time. Sab ke life mein, ups and downs hote hain, but what I do to stay happy is, I try to engage myself in situations that gives me Joy. For example, work mein mujhey stress huwa toh, I take a short break, play guitar or go for biking. TV mein, most of the time I try to watch comedy. I try to joke around with my wife until she gets mad 😅. I surround myself with people who share positive energy. Whenever I feel like a failure, I try to convince myself that its a learning process. I tell myself, One day I'll reach there. Making mistakes is awesome because this shows you're trying and moving towards success. If people around you are making mistakes, you should praise the effort they're putting rather than focusing on the mistakes. Slowly you'll feel everything is working smoothly. Thats what I follow. Hope that helps. 😊 Stay positive.
world championship yes sir 🔥 bahut badiya workout tha sir 2022 ki yaad dila di aapne. jald se jald aise workout vlogs aur banaye.... congrats for 5 million sir ji ❤
Wow this is a very excellent and brilliant video sir telling about this effective back workout and building mass and keep it up and keep up the great work as always and take care Keep smiling always
Hi Yatinder, your content delivery and instructions are phenomenal. I have a request, could you please list down all the exercises as well in the description, Thank you and keep inspiring!!
First of all a huge congratulations for 5M Sir 🎉🎉, my question is I'm thinking to try new routine Monday - jogging and running, Tuesday - chest ,back, and core, Wednesday - Arm, Forearm, shoulder, thigh , leg. Simultaneously Thursday, Friday, Saturday, And Sunday Complete rest. Is it going to work or is it wrong approach. Please guide
Sir i just started my workout a week ago. I am following all of your videos. Congratulations for our 5M and i may one of your final 5Mth subscriber as well😅🎉🎉❤. Keep going and best of luck for world championship 🏆
U are my inspiration specially I want to say regarding that video present past future Wali wo ghar kar gai khush rehne ka Tarika bas present mehn jiyo that's it
Sir you are my first guru and I promise you sir when I achieve my dream physic I came to you to take your blessings love you guru I am sure you become Mr world once again❤❤❤❤❤❤
Assalam walekum mein Pakistan se hun aur aapki video aksar dekhta hun mujhe bahut achcha lagta hai aur aapke bahut Sare points lekar main exercise karta hun jiski vajah se meri body mein kafi improvement Aaya hai aapka bahut shukriya
Very simple step to stay happy 😃 If have a problem or any past memory which is keep you unhappy , when feel sad with that memory just smile on that memory and say it’s ok and then big smile don’t judge anything just smile 😊 you can see after some time your mind will don’t force you to unhappy on that memory or current event
I believe in today and work for tomorrow.... And importance of yesterday is what you learn form your yesterday's mistake..... Basically.... Yesterday से सीख के today मे apply करके एक beautiful tomorrow बना सकते हैं
namaste Sar bahut Achcha laga ki aap Dobara competition ki taiyari kar rahe hain 🙏🙏🙏 Har Ek Din Khush Rahana chahie future ka Kabhi Nahin sochana chahie Jo Rab Ne Diya ismein khush raho aur Apna Apna Kam Karte jao aap Jo kar rahe ho life mein Radhe Radhe
Master Im a big fan of you I almost watch all of your video Im Trying to reduce my belly fate it's been almost an year i am doing Workout 5/6 smdays a week still I am unable to Achive my goal it will be very much helpfull if you suggest me a dite plan
Great video, always helps to get our body in shape.. I have only one conern, you were doing exercises without wearing shoes which I think you should wear when making public videos as all the youngsters and followers will follow you what you do and it is a bit health and safety issue. People know that shoe is compulsory but if you can please mention in the videos that would be awesome. Other than that I am a big fan of you.
I think about future... Also one suggestion, sir pls use steel glass / utensils for drinking pre-workout / food items. Plastic is hazardous for health.
Hello sir, Mai apko apna ideal manta hu. Apke dwara jo bhi knowledge milta hai usko pure man se follow bhi krta hu 🙏🙏🙏🙏 Apka bahut bahut dhanywaad sirr Good night❤️
Our idol is shwarznegar, cbum,roni,pillhith etc. We need that one kind of physics before gym just thinking and start workout, discipline but naturally without anabolic. Is it possible in 100 year's? I love my self, this is happiness. Health is wealth, this is happiness. I've little knowledge the dark side bodybuilding, this is happiness. I doing my workout Last 8year's with confidence, this is happiness. I'm just thankful to my Allah..! for all, this is happiness. Vai... u r very knowledgeable person in bodybuilding community so introduced us the reality.
Sir khush rahne ke liye sabse pahle hame apna najariya badalna chahiye as there is a saying “once you change the way you look at things, things changes you look at”.
Query: I have a pain point in my upper mid back that when it triggers for a moment I loose breath and it feels like my backbone gonna stuck something like that. How to recover from that? P.S. I sit on chair most of the time. Haven't done excercise since a year+.
![FULL ARMS (BICEPS & TRICEPS) Workout With @YatinderSinghOfficial And JEET SELAL [डेढ़ घंटे का पूरा वर्कआउट]](http://i.ytimg.com/vi/_4cJ-DR8B7k/mqdefault.jpg)
Thanks everyone for 5 million ❤
Video ko dhyan se dekhna or sunna kuch experience share kiye hein 🙏
Sir jii thank you aapne ye series start isse workout kaise kiya jaa sakta hai isse help ho jaati hai aur ek baat jo muje personally lagti hai aap ke liye ki aap bodybuilder toh hee shaandar but aap as a person isaan bahut aachee aur genuine ho aur aapne sikhne ko miltaa hai not only about workout related but as a person how to be.
Sir , har baat suna aur bahut kuch sikhne ko mila hai❤️
Sir intro missing hai 😁
CoNGraTuLaTions SiR🎉
Yatinder sir please GYM full week workout plan bataye for beginners please sir ❤
World Championship
YES💪💪
❤❤
You achieve your Goal..❤
Jay Mahadev.....
Congratulations sir ji for 5M ......apke sabhi videos dekhta hu mai aap akele aise bodybuilder hai jisne apna har mukam hasil kiya hai lekin aap me kabhi Maine ego nahi dekha.... aap aapke pas jitna bhi knowledge hai bat dete ho.... Aaj Jo kuch bhi bodybuilding ke bare me Mai janta hu jo workout karta hu bas aap ki hi videos dyan se dekhne ke Karan hai ......thank you soo much sir ji.....or meri taraf se apke liye dher sari shubhkamnaye 🎉❤😊
I had seen your back workout especially for lat muscle(today)before this video uploaded which was uploaded 5 years ago but one thing i realize that your way of speaking was very humble before and after 5 million subscribers, this quality makes you Unique. Thank you❤🙏 congratulations🎉 🔥
Lots of love to you!!
अपने काम में फोकस करना व अपने परिवार वालों के साथ समय बिताना ही खुश रहने का एकमूल मंत्र है क्योंकि हम खाली रहेंगे ही नहीं तो हमारे दिमाग में नकारात्मक सोच बन ही नहीं पाएंगे
In my opinion, khush rehna is also a journey and process, takes time. Sab ke life mein, ups and downs hote hain, but what I do to stay happy is, I try to engage myself in situations that gives me Joy. For example, work mein mujhey stress huwa toh, I take a short break, play guitar or go for biking. TV mein, most of the time I try to watch comedy. I try to joke around with my wife until she gets mad 😅. I surround myself with people who share positive energy. Whenever I feel like a failure, I try to convince myself that its a learning process. I tell myself, One day I'll reach there. Making mistakes is awesome because this shows you're trying and moving towards success. If people around you are making mistakes, you should praise the effort they're putting rather than focusing on the mistakes. Slowly you'll feel everything is working smoothly. Thats what I follow. Hope that helps. 😊 Stay positive.
Great 👍 👏
Awesome motivation
Chd lia gyan
world championship yes sir 🔥
bahut badiya workout tha sir 2022 ki yaad dila di aapne. jald se jald aise workout vlogs aur banaye.... congrats for 5 million sir ji ❤
I have been following you for last 3 years, you are my inspiration, please participate in the world championship 🏆 🏆
Congratulations sir 5 million
..yes
Wow this is a very excellent and brilliant video sir telling about this effective back workout and building mass and keep it up and keep up the great work as always and take care
Keep smiling always
Thank you sir aapki video ne kaafi motivate Kiya..god bless you
Thankyou so much sir aaj apne sirf workout nahi. Bohot kuch sikhaya hai ❤❤❤
Hi Yatinder, your content delivery and instructions are phenomenal. I have a request, could you please list down all the exercises as well in the description, Thank you and keep inspiring!!
Very very very heartiest congratulations yatinder sir ji. You are our motivation sir ❤❤❤
Thank you so much 🤗
World championshio all the way💪💪you can and you will remember that ❤ love from Pakistan 🇵🇰
ਗਾ ਵੀ ਚੰਗਾ ਲੈਂਦੇ ਹੋ Yatindera ਵੀਰ...
Always Motivate Video....Stay Blessed Always Brother
World championship 💪 we all want to see you there ❤️ sir..
Very nice video Sir and congratulations for 5 Million subscribers and May God Bless You👍❤️❤️❤️❤️❤️
My Inspiration ❤❤
Khush rehne ke liye hamesha positive raho, don't let your mind think negative even if there is bad situation ❤
Awesome Sir 😍😍
Thanku Sir 🙏🏻🙏🏻
you're always bringing new thing
Let me know ismein aapko new kya laga?
Thanks Itni Knowledge Dene Ke Liye Ustad Ji 🙏🙏
Vote for world championship 🏆👇
Mera vote pacca hein..
Sir😂
Mera bhi ❤️@@YatinderSinghOfficial
Your talk about past present and future was so motivating
First of all a huge congratulations for 5M Sir 🎉🎉, my question is I'm thinking to try new routine Monday - jogging and running, Tuesday - chest ,back, and core, Wednesday - Arm, Forearm, shoulder, thigh , leg. Simultaneously Thursday, Friday, Saturday, And Sunday Complete rest. Is it going to work or is it wrong approach. Please guide
Sir i just started my workout a week ago. I am following all of your videos. Congratulations for our 5M and i may one of your final 5Mth subscriber as well😅🎉🎉❤.
Keep going and best of luck for world championship 🏆
Congratulations sir for 5m an ur video’s r awesome
U are my inspiration specially I want to say regarding that video present past future Wali wo ghar kar gai khush rehne ka Tarika bas present mehn jiyo that's it
Kya motivation speech batai sir Aaj khush rehenki or samzhaya bhi sahi
How love HAZRAT MUHAMMAD SAW ❤❤❤❤❤
❤ दुनियां की सबसे आला हस्ती हैं हमारे हुजूर पाक
Yatinder sir❤Wish u all the very best for 5M ❤ love from bangladesh 🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩🇧🇩
Thank you!!
Perfect video and knowledge for back....luv u champ ❤❤
Thanks a ton
Congratulations sir for 5 m following you since 800 k 🎉🎉🎉
Thanks for all the support ❤️💥
Any suggestions for your own channel?
@@YatinderSinghOfficial World championship on the wayyyy 🤟🏼🩶🗿
Yes sir u are my god sir since i met u I'm a your biggest fan.... One day I'll meet u again before I'm working out for competition
Bhaiya aapke video se mere body mein bahut achcha transformation aaya hai aur aap Jo supplement bataye the usmein bhi achcha result aaya hai
Enjoy the process 💯❤️💥
Sir you are my first guru and I promise you sir when I achieve my dream physic I came to you to take your blessings love you guru
I am sure you become Mr world once again❤❤❤❤❤❤
Thank you sir ji for back exercises👍👍 and you are my inspiration and motivation ❤.
Assalam walekum mein Pakistan se hun aur aapki video aksar dekhta hun mujhe bahut achcha lagta hai aur aapke bahut Sare points lekar main exercise karta hun jiski vajah se meri body mein kafi improvement Aaya hai aapka bahut shukriya
Very simple step to stay happy 😃
If have a problem or any past memory which is keep you unhappy , when feel sad with that memory just smile on that memory and say it’s ok and then big smile don’t judge anything just smile 😊 you can see after some time your mind will don’t force you to unhappy on that memory or current event
You already are a world championship. Good for it sir...
Thanks sar ji ❤ 🎉 5 million ☑️✌️ 👍
Great vedio for present happiness 😊
congratulation🎉🎉love from Nepal 🇳🇵
Lots of love 🥰
bs yhi chahiye long intense workouts vlog shukriya sir
I am very much happy. Because I am a member of youre 5 million family.
Sir you are very humble i am from pakistan and now United Kingdom, you are the best ….
I believe in today and work for tomorrow.... And importance of yesterday is what you learn form your yesterday's mistake.....
Basically.... Yesterday से सीख के today मे apply करके एक beautiful tomorrow बना सकते हैं
38:10 nice new exercise I’ll try
Congratulations brother for 5M. Love from Assam❤😊
Men who are healthy doing workout seeing his body improvements gives kushi.
namaste Sar bahut Achcha laga ki aap Dobara competition ki taiyari kar rahe hain 🙏🙏🙏 Har Ek Din Khush Rahana chahie future ka Kabhi Nahin sochana chahie Jo Rab Ne Diya ismein khush raho aur Apna Apna Kam Karte jao aap Jo kar rahe ho life mein Radhe Radhe
Good work out sir ❤
U r my best ❤coach
Master Im a big fan of you I almost watch all of your video Im Trying to reduce my belly fate it's been almost an year i am doing Workout 5/6 smdays a week still I am unable to Achive my goal it will be very much helpfull if you suggest me a dite plan
yhi videos to chahiye sir mjedar and knowledable and funny too 😘😍😍🥰🥰
Sir please make video on icmr guidelines about protein poweders....it could be helpfull for us .....
Living and enjoying present is the key, I believe.
Thanks sir batane ke liye ap bahut ache ho ❤ ap jaroor jite ge champion ship
Nice sir u hv unique expression
Great video, always helps to get our body in shape..
I have only one conern, you were doing exercises without wearing shoes which I think you should wear when making public videos as all the youngsters and followers will follow you what you do and it is a bit health and safety issue. People know that shoe is compulsory but if you can please mention in the videos that would be awesome.
Other than that I am a big fan of you.
Best teacher🎉
World Championship. Yesss
Pacca?
Thank you sir for this video..🙏🙏this type of vlogs really helpful for us..
Glad to hear that 💥💯❤️
And congratulations 🎉 sir 5M miliya Happy subscribe ❤❤ love you paaji
Congratulations sir 5.04M ke liye
I think about future...
Also one suggestion, sir pls use steel glass / utensils for drinking pre-workout / food items. Plastic is hazardous for health.
Hello sir,
Mai apko apna ideal manta hu. Apke dwara jo bhi knowledge milta hai usko pure man se follow bhi krta hu 🙏🙏🙏🙏
Apka bahut bahut dhanywaad sirr
Good night❤️
Guru ji Aap hmesha hmare champion ho and is bar bhi trophy Yhi aegi 🙏🏻
❤️❤️❤️🤗🤗🤗🏋️♀️🏋️♀️🏋️♀️
Our idol is shwarznegar, cbum,roni,pillhith etc. We need that one kind of physics before gym just thinking and start workout, discipline but naturally without anabolic. Is it possible in 100 year's? I love my self, this is happiness. Health is wealth, this is happiness. I've little knowledge the dark side bodybuilding, this is happiness. I doing my workout Last 8year's with confidence, this is happiness. I'm just thankful to my Allah..! for all, this is happiness.
Vai... u r very knowledgeable person in bodybuilding community so introduced us the reality.
Congratulations bhai 👏 🙌 👍 🎉
Sir khush rahne ke liye sabse pahle hame apna najariya badalna chahiye as there is a saying “once you change the way you look at things, things changes you look at”.
Sir 5 mahine se aapka video dekh rha hon aur gym ja raha hon body me gajab ka badlab aaya hai thankyou sir Gyan Dene ke liye
Sir please share one video for senior citizens
Kush rehne ka best tarika he satisfied with whatever you have.
Congratulations sir 🎉
Congratulations for 5 million subscribers🎉🎉
Lots of love to everyone 💥🔗
Sir please agla video chest k liye banaiye bahut help ho jaega thank you sir.
World champian yes❤
Sir your body+your singing+your voice is so Instrasting❤
Love you Sir❤❤❤❤
Love you ❤
Yes
😢excellent yatinder ji from Pakistan
Sir plzz ek esi hi new chest workout ki video bhi
Bhai prep kabhi se start kar rahe ho❤❤🎉🎉🎉 champion🏆🏆🏆🏆😊
Yes sir ❤❤❤
Good sir ji super 🔥 sir ji God bless you
Thanks a lot
Congratulations sir for 5 millions
You are the real inspiration 🥰🥰❤️🩹
Congratulations for 5 million family 🎉
love from Cambodia
Thanks sir because today is my back day......😊
Sir please weight loss diet plan for girls pls i watched ur old vdo ur telling which food is good for weight loss like,jowar,amla ect. So plssssssss
SIR
आपकी आवाज धमाकेदार है।
WORKOUT में तो आपका कोई मुकाबला है, नहीं.
Super exercise back workout love you sir ji 💝
Congratulations sir 5 million family ke liye or ye family or bhi bde ❤🚩 Jai shree ram 🚩🙏🙏
🤩
Yatinder bhai apke interview dekh kar main Gym krna start Kiya aur mai apka har video dekhta hu morning morning 😊
Bhaiya mujhe apke is back workout mei bhot achha feel hua👌🏼
❤❤Mind satisfaction is the happiness
Query: I have a pain point in my upper mid back that when it triggers for a moment I loose breath and it feels like my backbone gonna stuck something like that. How to recover from that?
P.S. I sit on chair most of the time. Haven't done excercise since a year+.
Congratulations 🎉🎉🎉🎉🎉
Congratulations sir 5 million ❤❤❤yes