Can vegan cyclists eat enough protein

Link to full video • Why protein quality ma...
Free Training Video Series To Make You Faster On The Bike
• Take your cycling trai...
Training Plans:
8-Week B-Spoke Training Plan
www.veloperfor...
Strength and Power Plan
www.go.veloper...
Follow me:
Strava:
/ strava
Instagram:
/ velo_performance
#cyclingcoach #cyclingtraining #cyclingtrainingplans #cyclingcoaching #cycling #cyclingfitness #cyclingnutrition

[@veloperformance]

Link to full video ua-cam.com/video/6I8FxSa-VuE/v-deo.html

[@chrism5433]

Plant based is much better post nutrition. But you have to be very very careful not to under eat . I know ,I suffered from lack of certain nutrients. Still eat meat but very little. Still eat 85 % plant be based. Each person is different. Cheers 🍺 all .