Beginner Extensions Routine for Ballet Dancers | Improve your Extensions

Beginner Extensions Routine for Ballet Dancers | Improve your Extensions
It's time to elevate your extensions! This video unveils a beginner-friendly routine designed to improve your leg extensions while prioritizing safe ballet technique.
Learn exercises to improve ballet extensions such as hip flexion, abduction, extension, and sartorius kicks.
Improving your extensions in ballet is not just all about the height. It's about the safety, stability, and technique. If you have muscular instabilities in these muscles, you'll have struggles with getting higher extensions in dance class.
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My comprehensive extensions course at www.veronicakballet.com/exten... dives deeper into advanced techniques, personalized guidance, and a roadmap to reach your full extension potential in 6 weeks. Use code UA-camVKB15 for 15% off!
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Let's take your extensions to new heights! Like this video, subscribe to my channel, and comment below with ballet training requests!
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Love xoxo,
V
Must credit goes to Divergence Filo Starquez

[@lisamuse574]

omg i am so grateful i found your channel!

[@VeronicaKBallet]

I'm so glad too! Let me know if you need help with anything! [e-mail]

[@HM-cq2rv]

The audio is super quiet on this on my device

[@VeronicaKBallet]

I'm sorry. It seems alright on my desktop.