The balancing left me feeling frustrated. I had to sit with myself and ask why? I learn something new every time I watch and rewatch a video. Thank you for the tools Nicole!
Great idea! I’ll add it to the list. In the meantime I have two videos specifically for anxiety that will for sure be helpful if you’re feeling some flight energy. I’ll link the one that engages the legs :) thanks for the feedback! ua-cam.com/video/i-RnAccnzaA/v-deo.htmlsi=vKD7wdBRsXEpcBXq
Just got this video recommended and stumbled across your channel - happy to be a new subscriber!! So excited to try out these exercises and support your channel :) thank you 🙏🏾
The balancing left me feeling frustrated. I had to sit with myself and ask why? I learn something new every time I watch and rewatch a video. Thank you for the tools Nicole!
So interesting! Being curious is a great sign of some safety being felt in the nervous system. Thanks for your thoughtful comment.
I’d love to see one of these for flight! Thank you ❤❤❤
Great idea! I’ll add it to the list. In the meantime I have two videos specifically for anxiety that will for sure be helpful if you’re feeling some flight energy. I’ll link the one that engages the legs :) thanks for the feedback!
ua-cam.com/video/i-RnAccnzaA/v-deo.htmlsi=vKD7wdBRsXEpcBXq
Have to try this next time when I'm feeling this way, thank you for this video! :)
You are welcome! Happy thawing :)
Just got this video recommended and stumbled across your channel - happy to be a new subscriber!! So excited to try out these exercises and support your channel :) thank you 🙏🏾
Amazing! Thanks for subscribing and I hope the video is supportive :)