TOP SOCIAL ANXIETY HACKS: Become Socially Unstoppable
Вставка
- Опубліковано 15 лис 2024
- 95% of people worry too much about what other people think... These live demonstrations will show you how to get to cause of social anxiety!
►►► APPLY HERE FOR A FREE COACHING SESSION: bit.ly/2S9YVum
JULIEN's INSTAGRAM: / julienhimself
Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.
Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!
His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!
===================================
TOP SOCIAL ANXIETY HACKS: Become Socially Unstoppable
How to overcome social anxiety! In this video, Julien Blanc (AKA Julien Himself) reveals how to be confident in any social situation, how to be confident around people, how to be grounded during social interactions and how to build confidence!
Discover the best way to deal with social anxiety disorder.
#julienblanc #julienhimself #anxiety
===================================
Subscribe to JulienHimself’s UA-cam Channel: / @julienhimself
It ALL starts with this type of deep awareness! 👉 These coaching demonstrations will provide you with a new approach to overcoming anxiety for good!
🚨 WATCH ME NEXT
- The cause of social anxiety: ua-cam.com/video/V6lwwZX7nfw/v-deo.html
- My favorite social anxiety challenge: ua-cam.com/video/AUj6gN0o4wU/v-deo.html
- My full STEP-BY-STEP social skills method: ua-cam.com/video/pCZdJiGSk8g/v-deo.html
Fuck yeah Julien. Love what you do.
Please don't stop making this content any soon, Julien. It's incredible seeing how far I have come with the help of your videos in the past half year.
Thank you! A LOT more to come!
Your such a knowledgeable guy, thank you for sharing your wisdom
"if u can do it to u, you can also undo it, its in your control" thank Julien.
YES!!! 🙌
This is how you build the society of the future. Person by person.
🙏🙏
as a socially awkward person, i feel the nervousness when he put them on the spot 😂
Same Bro, I feel like I get used to It tho' like I'm so focused that I feel I'm the on the spot and I live that and get used to being there.
Same such an uneasy feeling
But thing is you are not an socially awkward person.. that’s a self limiting ceiling you believe.
Me too. 😮
Bruh ! 😂
Anxiety is the same feeling as being excited, we give the meaning to it
@@MsRocksa its normal to feel anxiety in those situations even the chances of something happening are very small. Your body is just warning you for danger. See it as something good instead of bad because things could get worse if you didnt feel any anxiety in those moments
@@aadzaadbut what about being alone for the rest of the life?
Thanks for Putting me up there Julien! Working a lot in releasing since then and already some big things have changed in my life since the Event ❤️
Amazing to hear! Massive respect to you man, takes a lot of courage and willingness to do the work!! 🙏🙏🙏
"You think that'll heal that that inner child that didn't feel love and connected to his father " that line hits deeply man 😔 because i know what it is.
I'm learning english while I try to overcome my social anxiety, Julien you're awesome!
him screaming out is one courageous thing to do. i would cringe at myself but for the guy i feel proud. funny how others in comparison to your own inner voice may interpret your actions
The look in his eyes after saying “my well being comes first!” I love this💛🔥
🔥🔥🔥
When the crowd goes ham when he let's go and screams out full of energy. Powerful
Yes! 🔥👊
All these long shots and lack of quick cuts is actually amazing-plus “Whose approval are you craving the most? YOUR OWN!!!” Damn. Giving me goosebumps
I recently told a girl who really brought the best in me that I liked her and turns out she was really into me last semester but she moved on to someone else over summer break. Surprisingly I didn’t tear up and yes there was some sad emotion but I still felt it deep down. I tried to continue on and made myself believe that I was happy, I was singing songs as I was walking and being myself. That’s what I kept telling myself this past week.
I’ve been following Julien’s content for some time now and did a lot of inner work to finally like myself and be ready to tell her I liked her only for her to say she moved on. This video hit hard especially when Julien asked the guy at the beginning why he was protecting himself. Idk what it was but it felt like my conscious told myself that question and instantly I fell into tears. I didn’t realize after the rejection, I kept hiding away my emotions cause I thought I was fixed and whole, yet I didn’t realize that I was far from whole and that rejection really hurt me. This video was exactly what I needed to hear to help myself realize that I had been hiding my sadness from myself. Thank you Julien, you really don’t understand how much of a difference you’ve made in my life.
Wow. Your videos just popped up on my UA-cam, this is exactly what I’ve been needing. And just looking into all those peoples faces being raw, vulnerable and real…is the most comforting thing I’ve seen in years. I am actually seeing kindness and realness in people again. Love what your doing.
Glad this resonates with you! Welcome to the channel! 🙏
I challenge that definition of insanity. For myself, insanity is doing the same thing over and over, knowing exactly what will happen, but doing it anyway. It comes from that protective child inside that is convinced I’m not good enough. It is not lying, it’s just wrong, as children (and adults) often are. Helping that inner child feel safe is the only way I’ve found to stop that inner child from being protective.
If only they would see themselves how I (and probably most others watching this) see them, brave people who have the balls to drop the mask of toughness/coolness and show their real self in front of a crowd and probably millions of youtube viewers.
The message of awareness cuts right to the heart of the issue. We have held these protective hiding behaviors to be necessary and useful for so long that they are typically below your threshold of awareness. The first step is bringing them to light without shame or guilt, then releasing then and replacing their manifestations in your life.
The close-ups being able to see in the eyes is amazing. Can really feel the emotions through the eyes! Incredible camera team
Yes, they crushed it! 🔥👊
Great video. I felt alone in my journey after a huge life change. It''s a breath of fresh air to see others overcoming their hurdles too. I thought at first the language was abrupt and direct but I now get it. It breaks negative feed back loops and negative self talk. The quick answers bypass walls we put up. I like how he corrects posture, eye contact and verbal projection. We often don't see how broken we come off. Mental manifesting into physical. Great work brother.
Glad this resonates with you! Never forget: WHAT'S MOST PERSONAL IS MOST UNIVERSAL!" 🙏
🤔 what was your life change like?
I know speak up in crowds at work I step up and talk to people when I think things are wrong or can be better. The amount of courage this content has given me is amazing. I’m so happy to be shedding the people pleasing mentality and I’ve watched and tried many things. This is just core stuff here.
I see accepting social anxiety -
where we are then forced to wiggle our way through life. When we accept anxiety as part of life, instead of fawning, self censorship - we will introduce new strategies, allowing ourselves to zoom out and see big picture when we are zoomed in, we'll try out Viking scream and strategies that we usually label as evil and wrong, sick or not allowed in toxic situations.
Yeah, I see being afraid of being "weak" as toxic shame - it is motor inside that keeps social anxiety ongoing. Then trying not to show being vulnerable - which does not work in real life.
And external factor - where abusers hypnotize us into subservience and being shy and closed.
If we accept social anxiety we will allow ourselves to try out new strategies and that will make difference when we handle difficult people and difficult situations.
I feel an overwhelming anxiety that came with my thirties, sometimes i shake in some situations and i look back at my twenties and remeber the guy that played the guitar and sang in front of 200+ people and didnt get slightly triggered by it. I dont comprehend it at all.
I’m writing a book on social anxiety. I’m going to send you a copy when its finished. You’ve silently influenced parts of it
Nice!
Julian you are a blessing to good men. Setting them free because you remember what it’s was like to be a slave to your own self hate. It IS your why and it shows through like a supernova!
Thank you! Glad this resonates! 🙏🙏
Videos like this really make me see people as they are, cause i would always see the idea of everyone else! But videos like this really show, the true emotion of a person
This is so powerful and authentic, me and so many others need this kind of theraphy so badly. Why is this not a standard thing applied by society as treatment???
this shows us that we’re really all just the same at the end of the day ❤️ all just people who are afraid and hurt in some way
Hope you’re doing alright man, it’s not easy taking in that much emotion from people and offering perspective/ insight.
Working like CRAZY with the brand growing as fast as it is, but loving it! 🔥👊
What I've found right now is that we all had decided to be weak with the aim of making someone else happy. Which means we are not weak actually, we feel relatively weak, and carry it with us to everywhere. We decide in advance that we are weak, why, because of one relationship we had with someone. Let's go with my example, me and my older brother. Even though he is not powerfull than me, actually weaker cause he was more scared to be hurt, I accepted his pressure and oppression. I said ok, I'm not gonna create any confliction, I'm not gonna push you by being me and experience your humiliations, ok I'm weak I can't get trough you, let's be happy togetter and continue our relationship. That's important because it shows that we (you) feel relatively weak. We are not weak. We have decided to act weak in one situation and carried to everywhere. In every occasion it's up to us to act powerful or weak.
This stuff is always so amazing. I walk around and sometimes just have these big epiphanies now from asking myself inner questions. Great stuff Julien
" Insanity is doing same shit over and over again and expecting shit to change" - Vaas
I got so much respect for you man you're changing the world at your scale and I can't be more thankfull for that.
Thank you! 🙏🙏🙏
Thank you for this event, Julien. Im very grateful for having experienced it live!
Thank you for making it out in person! 🙌
also, it is a lot easier to be authentic in front of a crowd that is there for authenticity. if I am in front of another person, they may not be expecting that level authenticity, or it may intimidate or scare them
The point being is that TO YOU specifically, it shouldn't matter. It just means they're dealing with their own demons making your character you present seem unrelated to your inner world (to them). That's not a reason to be in anxiety (for you), its a reason not to respect the other people right off the bat. Lack of respect does not mean you disapprove of them. It just means they haven't shown they're capable of understanding your values.
Its their own issue if they're intimidated or scared, and if you're aware of this, then you can take leadership in their stead. Wouldn't you say that if you can enact on yourself that makes the interaction authentic enough to do it, worthwhile? Either you're worth fighting for, and therefore, anyone else you accept in your interactions... or you're not, in that case.. time to let go of the past.
Can't help the unwilling overcome their problems. And even if they're willing, I doubt they speak from the same motives because if they did, you'd be able to connect with them authentically.
Its in-authenticity that's the self defense mechanism, not the reverse. Its called dissociation in psychology.
That fluctuation thing at the end is 100 percent me. Thats nuts. So much to unravel now
Julien is on an unmitigated rampage with these videos, keep it up!
🔥🔥🔥
Second guy was just ✨majestic✨ how can he think like that and Dayummm girl too
Thanks for doing this. I am feeling a lot better. "Self-acceptance" is the main issue most of 'nice' guys are dealing with. Now, I know how to fix it :)
Glad this was so helpful! You're welcome!
All bros just need a hug
I wish it were that simple… 🙏
But isn't it that simple? ;)
A hug for all the exiled parts in you
@@JulienHimself it's a start
Damn I have been using this method of talking to people for a while. GREAT F***ING POST
Let me know your top takeaway once done watching the video! 😉
The camera man and the editor did a great job awesome
Man, I've never felt so relaxed.. Thank you julien
Glad to hear that! You're welcome!
Another great video. I could feel the energy of those people that went in-front through the screen and imagined myself there. It’s so powerful but even more when you have that support from Julien and just his presence locking eyes and being there present fully is what I believe gives a little sense of safety and that everything will be okay. Inner child work definitely hurts and having someone there is so helpful. Thank you for your work, you have changed my life COMPLETELY and I’m slowing healing 🙏🏼
🙏🙏🙏
More stuff about improving humour man, I can't seem to think of jokes fast sometimes especially with girls, and no im not nervous or anything it's just my mind goes blank when it comes to joking
Deep inner work and LETTING GO is what will actually solve this... You don't need more "humor tips and tricks", you need to learn how to NOT be stifled!
Dude doesn't watching video
Its crazy how much each person glows after they let go.
6:22 He looks like a greek god. If he didn't have fear, he would be unstoppable.
Frankfurt, I made friends with some of these people! These events are such a great opportunity for finding your "tribe"
Nice! Yes these are AMAZING events for networking as well! 👉 www.selfhelpfreetour.com
I was told that I don't carry myself like a married man (I'm not married or a girlfriend) I look like a serious guy, but come across very goofy/childish, and don't communicate well. I tend to just listen and hardly talk back. If I talk back, people tend to have a hard time following. I do have a hard time focusing and make responses.
Sir
You are doing awesome work for other people ,
I really wanna meet you before i die
Thank you! Apply here for private coaching if you'd like to talk to me directly: application.julienhimself.com 😉
Excellent video. Hard to find this type of content anywhere else.
Thanks! Glad this resonates!
1:58 you can see it in the eyes that's actually crasy.
We need a brother or a friend like Julien.
I like to see these presentations it's like a therapy, very good job Julien
There's also the other side, people that had loving and nurturing parents, but once they started going to school they got bullied, or once they met their cousins they got bullied.
Basically, they felt at ease at home, but weak outside.
Yes exactly, school has a huge impact on childhood. We spend more time at school after all.
💜
you are really a wonderful blessing from god in my life !💜🙌
🙏🙏🙏
The ending of this video is me in the last month and i'm fully consious about it.
Love ya bro!!..really like the consistency, lots of stuff to learn man
Thank you! 🙏
Wow this is so resonant. Thank you all for being so honest, thank you Julien for this content.
Its interesting how a lot of what we carry now is linked to a specific time or event in childhood. Have yet to pinpoint mine but its linked to the anger of my father who incidently is a severe worrier, and my mother with undiagnosed mental illness for all my childhood wasnt a person i could relate or get close too as there was a language barrier and also she wasnt fully there. Since my mother went on medication though it took many years of convincing am i able to communicate with her better. And my father whose traits i have including anger i can start to understand more as i learn the source of mine,
Everytime I'm feeling shrinked into a box and anxious when I’m in college I think “What is some weird random shit I could do right now to break the _I want to appear cool_ mentality.
And usually I just do something random like a very passionate squat with a scream or a very silly body shake while I look very serious.
It cracks me up inside. And gets other people shocked like (wtf did I just witnessed ?!)
Love that. Feels like I cracked the code and these people are just NPC's to my existence. Who tf cares.
Hmm. People arent npcs, have some respect.
@@spontaneousbootay Said an NPC once
Don't worry, I know how you feel
actually this is a really good therapy
this is exactly what I needed
I cried because of the start
what if someone wants to open up like this but not on camera?
The default mode is love
Uff that hit hard, he is getting better and better.
Love your videos!!! I want to come to your event whenever it is close .
Juliens face when that French guy randomly started yelling "my wellbeing becomes first" 😂 he was like holy shit what just happened
He crushed it! MASSIVE respect to him! 🙌
@@JulienHimself agreed!! That guy definitely had something about him.
Was great seeing you fellas in seattle - long time supporter. Hope I can catch a spot in your mentor program before end of the year!
Yes! Thanks for making it out to the Seattle event! 🔥👊
these are addicting to watch
This is powerful 👏🏿👏🏿
I would honestly probably just start crying if you asked me that on the stage lol.
I have a "lil" problem with social anxiety but with my parents when i want to ask them smth, i try overcome this over time but i still have it idk
Work to be done then! Have you tried my fear/anxiety FREE meditation yet? 👉 bit.ly/2JIkFJU
You, your content and the work you do are a blessing.
Do you have any pointers, be it videos, books or other content showing the way of letting go? What would I search for if I want to dive deeper into this?
Glad my content resonates so deeply with you! In terms of letting go, I'd suggest starting with my online course Transformation Mastery: www.julienhimself.com/8p
I wish that i can come to your houres and Try to fight my fear
Insane how even his complexion changed; phenomenal.
🔥🔥🔥
To the man with the red shirt 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏❤️🔥🫶
To the standing man 👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏❤️🔥🫶
Life's hard.
Good stuff as always 👽
Thanks! Let me know your top takeaway from the video once done watching! 👊
This was amazing thank you :) you understand…I do too! It all feels so cool
Glad this resonates with you!
The close ups are super epic 😎 👌 -Owen
Thanks man!
I think authenticity includes holding dominant frame. Otherwise, you're in someone else's frame. IMO, these students - though I admire their courage - their behaviors suggest to me that their frame will be tested out in the real world. And *that* is when the strength or weakness...or perhaps *legitimacy* of their authenticity will be revealed.
Thought experiment (& only that, I would NEVER do this, never ever ever lol 😆) : if you genuinely & sincerely believe Russia is justified - & you go out wearing a Russian Pride shirt in a blue state city. What a test of authenticity, right?
I don't think it needs to be dominant. As in somehow over someone else's frame, but you have to be conscious that your frame is yours and the other guy's frame is his and you can confidently keep your own frame and there's no need to get into the other guy's frame to make him like you and accept you because you have problems liking and accepting yourself fully.
by dominant what you actually mean is having control in oneself always in the sense that in any situation you will be 10/10, but it won't be forced it will be experienced, with newer and more novel experiences, the 10/10 will come naturally, but you have to get yourself in those experiences.
What do you have too pay to get into events like this?
I have such a bad problem with blushing if I would stand there I would blush so bad idk how to get rid of this
Algorithm. (Great as always)
Yes! Thank you!
thanks broo that's was really cool..
You're welcome! Glad you enjoyed it!
Bro really said fuck it will take the try
12:54 How do you let go of that?
Wondering in what country this was recorded... maybe here I'll be accepted..
This was recorded in Germany… But people are people. I’ve done live events in over 40 countries, and the issues people have beneath the surface are always the same.
فقط أريد أن أعرف
لماذا يتم هذا أمام جمهور ؟ أعتقد أن هذا قد يعيق العملية !
مارأيكم ؟
Holy shit, that one hit hard 🤯
Awesome.
Glad this was impactful!
Thank you
I just want to know why this is being done in front of an audience?
I think this may hinder recognition !
Do you agree with me ?
❤🎉 love your content! Strait gold.
Thank you!!
we're out of the basement...Operation Mayhem
What is the top thing you did to stop social anxiety within yourself?
It’s Juulieeen Blanc! Ohh noooo!!!!!
🔥👊
I wish that i van Côme to jour les sons ad try to fight m'y fear