Quadriplegic | Sit ups in wheelchair

[@alexander9483]

Hi Sandra! You are very strong 🌹🌹🌹

[@SandraHwheelchair]

Thank you so much 🤗

[@shawndoucette724]

Keep on keeping on beautiful💪💜😍

[@SandraHwheelchair]

Thank you, I will

[@lj8902]

Inclined sit ups in a tilted WC. A clever adaptive approach for exercising your core muscles. Didn't notice any spasticity here, which is good in a way. Looks like your more stabilized allowing for better concentrated effort on your abdominals, right?

[@SandraHwheelchair]

Yes, no spasticity but before this exercise I did other exercises that reduced my spasticity. Yes, more stability and more focus on my abdominals.

[@lj8902]

@@SandraHwheelchair 💪👍

[@loukampao.channel.8999]

Hello 👋❤❤❤❤❤❤

[@SandraHwheelchair]

Hello 😊