From Hot Flashes to Heart Health: How Vitamin E Can Improve Your Life
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- Опубліковано 13 кві 2023
- Are you tired of feeling drained, restless, and on edge during menopause? Are you looking for a natural way to boost your vitality and sexual energy? Explore the use of Vitamin E! In this video, I dive into the fascinating science behind this essential nutrient and explore its potential benefits for both men and women. Vitamin E has got you covered, from hot flashes and sleeplessness to varicose veins and heart health. In this video, I talk about the power of this mighty vitamin to unleash a whole new level of health and wellness in your life!
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Luke Coutinho is a globally renowned Holistic Lifestyle Coach in the field of Integrative and Lifestyle Medicine and a pioneering figure of preventive care in the country. His approach towards prevention and disease management revolves around four pillars of lifestyle, namely: Balanced Nutrition, Adequate Exercise, Quality Sleep, and Emotional Detox.
His online and global, personalized programs are known to help cancer patients in all stages worldwide. Besides cancer, his area of expertise, Luke and his team of highly trained integrative experts and professionals from the field of medicine, yoga, life coaching, clinical nutrition, homeopathy, emotional wellness, and spirituality all work together to provide a complete 360-degree approach towards disease management, possible recovery as well as prevention.
Luke is also the founder of You Care - All About You, which is a community concept and has millions of ardent followers and fans with a deep intent and desire to build and rebuild themselves in all aspects of life with an emphasis on their lifestyle, health, prevention, and disease.
He has also co-founded You Care Lifestyle, a unique e-commerce platform that brings together honest, chemical-free, ethical, and certified brands and lifestyle products under one roof.
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For more tips and knowledge on health and wellness, follow Luke on Instagram and Facebook:
/ luke_coutinho
/ lukecoutinhoofficial
You can also tweet to him at: / lukecoutinho17
Connect with him on LinkedIn at: / luke-coutinho-61478aa
To know more, visit: www.lukecoutinho.com/
Want to know more about You Care? Join our community:
/ youcare_by_lukecoutinho
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I have started Vitamin E (Evion 400) for last one month, as I used to have hot flashes and sleeplessness due to menopause. There is a substantial reduction in both, I am sleeping much better now, Thank you so much, Luke😊🙏
Those we good news I just ordered vitamin E because the hot flashes are starting and I can’t handle this !!! After how long taking it, the flashes reduced?
Thank you
Thank you luke
Thank you sir
Thank you so much!
Thank you Luke the Angel. Yes taking vitamin E is essential supplement. God bless you with more knowledge for us to live healthier.
Just started on a DeltaGold tocotrienol about a week ago. Three months eh? Okeydoke. Thanks!
Great info
hey luke , thank you as always for the knowledge, u are an angel
have fatty liver and high colostrol with high triglyserades , mom went trough bypass this year
which vitamin should we start me 41 mom 70
Can you pls tell me when this has to be taken?
Sir..suffering for hot flashes, fast heart beat and anxiety last two years🙏
How can I get rid off this symptoms.
Can we have vitamin E with Omega 3 Fatty acid supplement?
Sir, can you explain about hiv?
Hiv chronic conditions
@ Luke you're saying 200-400mg thats 20x-40x daily requirements, I think you mean 200-400 i.u is it..!!
Thank you. Vitamin e can it be taken with multivitamin?
I asked my Dr and she said it’s okay for me to take both 400iu vitamin E and my multivitamin. But keep in mind that the advice was for my case. Consult with your doctor
Sir kafi time se mai aapke video dekhati hu poora nahi samjh me nahi aata fir bhi husband se samjh leti hu