Aligning Your Life Thru Breathing w/ Dr. Alan Green | Thru the Tunnel EP61

Proper breathing can provide numerous physical and mental health benefits. But how? Fulbright scholar, Dr. Alan Green provides a breathing technique that works and great insights on the ways it has helped him in his life.
#breathing #justbreathe #breathingtechniques #lifeadvicemotivation #calm #stressrelief
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