IFBB Pro William Bonac: The Road to Olympia. Part Three

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  • Опубліковано 26 лис 2015
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  • @billyfranco1374
    @billyfranco1374 8 років тому +13

    man, the humbleness, the hole in the wall gym. no distractions. just one thing in mind when train in those kind of places. your goal. I will share the he'll out this videos. this guy needs to be known

  • @nofearfor13
    @nofearfor13 8 років тому +9

    so glad judges rewarded his type of physic, needs wider back, but so aesthetic, keep going William, you can get to the top.

  • @TheYeti_97
    @TheYeti_97 8 років тому +19

    This guy is like a shorter Kai Greene but with rounder delts

    • @m.freitag7033
      @m.freitag7033 8 років тому

      completely not

    • @abosabah7729
      @abosabah7729 8 років тому +1

      5.4 and incradebly strong midget at his prime!

    • @dleigh9997
      @dleigh9997 5 років тому

      @@abosabah7729 3rd place at the Mr Olympia.

    • @dleigh9997
      @dleigh9997 5 років тому

      @@m.freitag7033 he is

  • @schimmi75
    @schimmi75 7 років тому +4

    damn that flexing pec fibers are insane

  • @schnackfitness
    @schnackfitness 8 років тому +8

    Best road to olympias, no question

  • @TheHoriyoshi
    @TheHoriyoshi 7 років тому +1

    oooh....an oldschool-gym....they still exist here and there? nice......reminds me to my beginnings 30 years ago....here in switzerland they died out, only modern shiny gyms around.....:-((

  • @armystrong123g
    @armystrong123g 8 років тому +8

    damn thats a hardcore gym were they trained

  • @billyfranco1374
    @billyfranco1374 8 років тому +2

    with a wider back, cause he already has the thickness, definition, and separation, I rather see him win the Olympia rather than those getting too much publicity and when they get to the show they don't deliver. Williams is what we were waiting for.

  • @MatthewFXDRIVE
    @MatthewFXDRIVE 8 років тому +1

    Williams physique is very proportioned. I think he's overall development is most impressive and lacking no weaknesses. Competitive Bodybuilding is subjective though so I just can't say who's physique is best I love them all just being witness to these phenomenal physiques is a pleasure.

  • @lulurashoosh
    @lulurashoosh 8 років тому +2

    Love to see william videos, PLEASE make more videos of him.
    Amazing leg arms and chest development. Very thick and defined everywhere.
    William, I wish you all the best I had you in 3rd or 4th mr olympia 2016

  • @marcoslehm3791
    @marcoslehm3791 7 років тому +1

    This athlete will be a rock in the shoe of many who are in their moment of the best shape

  • @fpridgeway
    @fpridgeway 8 років тому +2

    And Phil Heath is better why?

  • @bittugym8282
    @bittugym8282 6 років тому

    third boy is looking like third eyes 😄😄😄✌✌✌✌👌👌👌🐯🐯🐯🐯🐯🍏🍏🍏🍏

  • @marantzo69
    @marantzo69 8 років тому +4

    The best pair of calves I've ever seen yet

    • @abrahim4861
      @abrahim4861 8 років тому +1

      check flex lewis they are both nearly the same height similar body

    • @abrahim4861
      @abrahim4861 7 років тому

      he's good as will

  • @Crowned_Eagle584
    @Crowned_Eagle584 8 років тому +1

    Very inspirational bodybuilder. I especially enjoy the camaraderie he shares with his trainer. You can just see how they genuinely appreciate and care about each other. With continued improvement, he will be the one the others will be looking at out the corner of their eye. Plus, you know they are pumped with his newfound success. 10 sets of 10 in the wide grip chins will spell trouble for them all.

  • @tokunboh83
    @tokunboh83 8 років тому +2

    That boy is killing it man!! Good luck to you

  • @moptopmoptop8
    @moptopmoptop8 8 років тому +1

    His Hamstring look like Pistons in a Car motor. ..working that Shitttttttt

  • @jaketorrance3596
    @jaketorrance3596 7 років тому +1

    I agree if not the best road to the olympia ever I bet my last dollar this guy is going to win in the next 3 to o four years

  • @sisqothegift3493
    @sisqothegift3493 8 років тому +2

    he got the 3D effect
    one of the most aesthetic

  • @theripper7675
    @theripper7675 8 років тому +1

    Looks like they are working out in some dank basement prison gym,perhaps the tower of London! Love it!!!

  • @weedseeds5211
    @weedseeds5211 8 років тому +1

    I like how the trainer puts outside walks into his regimen. Eases the mind.

  • @tomatos9445
    @tomatos9445 8 років тому +1

    Him and Cedric should be top 5

  • @MrDersebi
    @MrDersebi 8 років тому +1

    19:10 Stairs after Leg Day perfect Example :D

  • @lifepoint6081
    @lifepoint6081 4 роки тому

    really. its gud man power full workute

  • @bigjulejules1787
    @bigjulejules1787 7 років тому +1

    I like this guy...he is impressive

  • @Affordablyaffirmed
    @Affordablyaffirmed 8 років тому +1

    top 5 olympia physique..shawn rhoden watch out!!

    • @josphellihsilak4588
      @josphellihsilak4588 8 років тому +1

      I think Shawn is very close to perfect. He's not as thick as the rest of the top 3, but he is very close to the old school aesthetic look and I think it's far superior.

  • @gianagnostou
    @gianagnostou 6 років тому +1

    which is this place?

  • @jonathanvillasenor948
    @jonathanvillasenor948 8 років тому +1

    Bad azz video....one of a kind!

  • @karimkerfouf4766
    @karimkerfouf4766 7 років тому +1

    his chest looks good

  • @stephenfitness2393
    @stephenfitness2393 4 роки тому

    what song first start of the video

  • @carlosnormhernandez7147
    @carlosnormhernandez7147 7 років тому

    Diciplina al 100% para aquellos que dicen que son puro chocho. SE den cunta que no es solo eso son muchisimas cosas mas

  • @باسلالمحزاقي
    @باسلالمحزاقي 6 років тому +1

    👏👏👏👏👏👏

  • @abrahim4861
    @abrahim4861 8 років тому +1

    wow very old gym

  • @jiahaoye1635
    @jiahaoye1635 8 років тому +1

    Great Vid!!!!!!!!!!

  • @FaithfulReasoning
    @FaithfulReasoning 8 років тому

    he got robbed in olympia, he's way better physique then heath...

    • @warking2734
      @warking2734 7 років тому

      TheMg44563 I think dexter should've won but at least he's in the top 5 tho

  • @simongeorge5046
    @simongeorge5046 8 років тому

    songs name in this video

  • @davionmcclendon2373
    @davionmcclendon2373 6 років тому

    Awesome physique! Top olympia placing no doubt.

  • @stephensims4653
    @stephensims4653 7 років тому

    Does anyone know what country they are in? Is it England?

    • @neneuinic
      @neneuinic 7 років тому

      Its Wales. the town is called Tenby.

  • @rayrayrayrayrayray4271
    @rayrayrayrayrayray4271 7 років тому

    Love from the 915 ep Texas... Come visit us William

  • @alaafaher1807
    @alaafaher1807 4 роки тому

    انت بطل بحق

  • @Paratiya
    @Paratiya 4 роки тому

    Original man💯💪

  • @rubenbiava8446
    @rubenbiava8446 8 років тому +1

    At 12:30 i like the way he keept the bottle on the table

  • @hamzeducale1236
    @hamzeducale1236 6 років тому

    no one can reach u boss

  • @timperry3880
    @timperry3880 8 років тому

    This is also the gym that help build the young Flex Lewis its on my bucket list

  • @miminini1219
    @miminini1219 6 років тому

    Much respect, willi, u r my Favorit ;)))

  • @enbosbeast2148
    @enbosbeast2148 7 років тому

    el el un ejemplo de que no se necesita de lujos para poder ser grande

  • @WildAsDaTaliban
    @WildAsDaTaliban 8 років тому

    I gotta know the name of those red and black Jordans.

  • @alex2stan76
    @alex2stan76 8 років тому

    Hard as nails........great physique

  • @bittugym8282
    @bittugym8282 6 років тому

    2018 is coming for Yoda

  • @bittugym8282
    @bittugym8282 6 років тому

    great coach and for great student

  • @wawamambo9393
    @wawamambo9393 8 років тому

    What a massive motivation 100%.

  • @kmg23333
    @kmg23333 8 років тому

    jail gym

  • @harisonxavier9441
    @harisonxavier9441 5 років тому

    I love that gym.....

  • @sambfath3992
    @sambfath3992 8 років тому

    the song name please

  • @lilflexlewis5802
    @lilflexlewis5802 8 років тому

    awesome video

  • @bittugym8282
    @bittugym8282 6 років тому

    who is the 3

  • @BB2001.
    @BB2001. 7 років тому

    He is a mass monster, but not that strong man

  • @alexvlc7287
    @alexvlc7287 5 років тому +1

    Biceps too round and the biceps vein its in the middle i think he use synthol