I have several of your videos linked on my iPad but only found this series of 4 yesterday, 6.2.21. I have enjoyed the first one, with a good mix of exercises. Now onto the second one. Excellent thank you Rachel. 🏆😊
Thanks, Rachel, this was perfect for a 15 minute workout. I wanted to ask you if you could do a tutorial on how to do roll ups? I consider myself to be fit but I can’t do them without jolting myself up to get the momentum. You make it look so easy! I can hold a plank for 3 minutes but I can’t do this. What should I be doing to build up to doing this move? Thanks! 😊🌻 I also want to add that I feel amazing after doing this workout! I had a sore back this morning and now it’s gone 😊❤️
Hi Rachel, thank you for these workouts, really enjoying them. These 15 minute pilates moves me are just right for every morning. Roll ups beyond me but I do something else while you're doing those. 65 years old and only been doing pilates for one year, I'm a convert! You're brilliant! Keep it up! x
I do Pilates in charleston 3x a week but love your program. My husband and I are 76 and he has severe neuropathy in lower legs as a result of back surgeries. Started him on senior standing Pilates and his helping with balance and some strength. Thanks Rachel for all you do
Thank you Rachel. I am loving the 15 minute work outs although the floor exercises are hard for me. I also like your work outs for the 60+ I think I have become hooked which I guess is not a bad thing.
Thank you Rachael. You are a lifesaver in these times especially. Love your routines. I am a Norfolk girl, living in Minnesota, USA. It is nice to hear your voice!
Loved it! Those roll ups were a bit difficult for me. I have lots of core strengthening to do and I am sure your videos will get me stronger. Thank you so much.
Hello Rachel thank you so much, what would you recommend for someone to do each week, as in how many sessions, and what duration? I have been doing a mix of your 30 mins and 15 mins. I try and do one every day. But I may not need to do as much. thanks x
This was perfect after my morning walk today. Thanks!
Good to hear - thank you too! ❤️
Thank you... you are the best! 👏⭐👏⭐👏⭐
Great little quickie ❤️
Thank you xx
Quick and effective 👍❤
Great after your exuberating standing class😛❣️
I have several of your videos linked on my iPad but only found this series of 4 yesterday, 6.2.21. I have enjoyed the first one, with a good mix of exercises. Now onto the second one. Excellent thank you Rachel. 🏆😊
Glad you like them! I think this is a good little series, hope you enjoy the second one! 😊
Really good session thanks!
🎉🎉🎉 I love this even though I only did 11 mins due to time limit
Great class Rachel. I love it and do this same class several times a week Thank you.
Thank you so much for this workout. I use this set as a cool down and stretch after my weights session.
Perfect! Well done Cate 😊
Thankyou Rachel.I do pilates everyday with your videos and have shared them with my freinds😍😍
I love everything even the roll up but even with a resistant band I lift up my legs. Work in progress. ❤😂😊
Hi Rachel, love your classes.
Aloha! Love, love, love your videos! Thank you!
Doing this today. Starting again to workout after a long long rest 😊
Amazing...short but very good..thanks Rachel...Veronica Canada
Thanks, Rachel, this was perfect for a 15 minute workout. I wanted to ask you if you could do a tutorial on how to do roll ups? I consider myself to be fit but I can’t do them without jolting myself up to get the momentum. You make it look so easy! I can hold a plank for 3 minutes but I can’t do this. What should I be doing to build up to doing this move? Thanks! 😊🌻 I also want to add that I feel amazing after doing this workout! I had a sore back this morning and now it’s gone 😊❤️
Hi Rachel, thank you for these workouts, really enjoying them. These 15 minute pilates moves me are just right for every morning. Roll ups beyond me but I do something else while you're doing those. 65 years old and only been doing pilates for one year, I'm a convert! You're brilliant! Keep it up! x
Perfect. Time is short today.
Thanks Rachel, just did this after the (Yellow outfit) 15min power pilates... It was the perfect 'after' vid...
Many thanks, Rachel. I loved it - and your other videos - great instruction and demonstration - brilliant!!
Thank you
Very Work Out!
A great express Pilates session! I too can't quite manage roll ups, lucky if I can do one! Thanks.
Thanks so much!
Another beautiful routine! Thank you!
Perfect!
I did this earlier and enjoyed the faster pace (time is always an issue!) but your slower paced videos, Rachel, are good for learning technique.
Thanks Rachel ! Nice and quick to fit into the beginning or end of the day x
love this. did this straight after the Friday session stand legs. Completed me ready for the day.
How did you manage to do two in such a short space of time, you must be very fit.
I’m new to Pilates but I love it. I especially love the one with the ball. Thank you.
Bonnie
I do Pilates in charleston 3x a week but love your program. My husband and I are 76 and he has severe neuropathy in lower legs as a result of back surgeries. Started him on senior standing Pilates and his helping with balance and some strength. Thanks Rachel for all you do
loved this workout Rachel.
Have just done this, really liked it, a couple of exercises I found difficult but I am sure it will come with perseverance, thanks Rachel
Yes, practice definitely makes a difference.
That was great. Thank you.
Thank you Im new at this but real nice .god bless you.❤😇
Thank you Rachel. I am loving the 15 minute work outs although the floor exercises are hard for me. I also like your work outs for the 60+ I think I have become hooked which I guess is not a bad thing.
Thank you Rachael. You are a lifesaver in these times especially. Love your routines. I am a Norfolk girl, living in Minnesota, USA. It is nice to hear your voice!
Brilliant workout, thank you, I enjoy your tutorials very much.
Loved that workout. Thanks. Myrna USA
Great workout Rachel, thanks so much 😀👍
Really loved that, thanks, Rachel!
Love it. Excellent. I look forward to it.
This is fab to have a quick session to pop into any time of the day. Thank you.
Loved it! Those roll ups were a bit difficult for me. I have lots of core strengthening to do and I am sure your videos will get me stronger. Thank you so much.
Hi Rachel. Love all your workouts. Can you please do a full body workout while seated in a sturdy chair if there is such h a thing. Thank-you
Thanks for sharing my friend,wishing you all the best
Loved this session for its content and great pace. Keen to see episode 2. Thank you
Rosie
Loved this thanks.
You’re a beast Rachel ❤❤❤
I just love the pace of this session. Myrna USA
This is great. loved this and just enough time to do first thing in the morning before work, more of these please.
this was great, I added your 10 minute morning stretch and it made for a nice workout. :)
So good Rachel. Xx
I felt like the Tin Man from Wizard of Oz this morning with my stiff creaky back. This really helped to loosen up a bit.
So pleased you feel better for it xx
Hello Rachel thank you so much, what would you recommend for someone to do each week, as in how many sessions, and what duration? I have been doing a mix of your 30 mins and 15 mins. I try and do one every day. But I may not need to do as much. thanks x
I like them all but have wrist and strength problems so I have to modify or not do some. The side lifts for one. 😂
Will there more of these Pilates moves me?
🤗👏🤩