Exercise for Parkinson's disease - Is Variety or Repetition More Important?

People with Parkinson's disease must exercise if they expect to stay in front of the disease. But, does doing the same set or type of exercise all the time help or hurt? Is variety important?
This is an excerpt from my interview with Dr. Christopher Tolleson, Movement Disorder Specialist and Director of the University of Tennessee Medical Center's Cole Center for Parkinson's and Movement Disorders.
LIKE AND SUBSCRIBE to see more of Dr. Tolleson’s interview as well as more Vlogs, blogs and tons of workout videos specifically for people with Parkinson’s. This. Stuff. WORKS.
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