Sparring Experienced Pro Muay Thai Fighter | High Level Sweep Executed

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  • Опубліковано 12 жов 2022
  • This was my first time sparring with Phil Engeroff. He's a pro muay thai fighter with lots of ring experience in Thailand. It's great moving with someone new who doesn't have an ego and can challenge me without sparring to create damage.
    Find good sparring partners. They make all the difference.
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КОМЕНТАРІ • 127

  • @dimo6793
    @dimo6793 Рік тому +116

    Thanks for uploading consistantly even tho u are in ur camp

  • @fighttips
    @fighttips Рік тому +15

    Ooo-weee! Awesome content, champ!

  • @GabrielVargaOfficial
    @GabrielVargaOfficial  Рік тому +30

    1:38 Check out a quick mini tutorial on the high level sweep landed in this sparring session.
    I love when I drill something and then 2 days later I land it 😄

    • @MZONE3D
      @MZONE3D Рік тому +1

      great, heres the thing though.. You talked about the russians sparring too hard...
      if you have someone like that, what do you do?
      Do you tell them to chill out? do you try to match them and fall in to their trap? Or do you just say, ok thats enough, spar with someone else!

    • @whoknows8223
      @whoknows8223 Рік тому +2

      Will you ever lift the mystery about the two different shin pads?🤔
      My assumption:
      One gives +5 boost to dexterity the other boosts +5 strength

  • @bill-mckenna
    @bill-mckenna Рік тому +87

    Great video. What the average Joe doesn't understand is that you guys make it look so easy with the good form etc., but it take years to get to that point. Even being able to maintain an upright position for extended time while remaining near the pocket is SO hard! Very nice and thank you for sharing. Gives me a goal...

    • @rawke7279
      @rawke7279 Рік тому +2

      Well said homie

    • @legend77ARY
      @legend77ARY Рік тому +9

      so true. i've been watching my own sparring videos and notice how much my hands drop during the round even though it feels like they're up when I'm in the moment

    • @LordYanSpeaks
      @LordYanSpeaks Рік тому +6

      Just like a K-1 commentator said one time: "The easier it looks, the harder it's to do it."

  • @TheNadohs
    @TheNadohs Рік тому +43

    Such a high standard of sparring. A high technical level, moderate intensity, and high volume. This is exactly how you spar without serious injury or brain damage risks whilst still actually improving your fight skills in a practical way.

  • @thomasorth-hall4738
    @thomasorth-hall4738 Рік тому +15

    I really enjoy the sparring breakdown! Hopefully we can get more of these in the future

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Рік тому +6

      For sure. And I'll be going faster in a few weeks so the rounds will be more entertaining.

  • @Notenoughwin
    @Notenoughwin Рік тому +1

    That's a quality sparring partner. Great level of control but still throwing solid volume with some snap.

  • @dad4378
    @dad4378 Рік тому +5

    I humbly appreciate this sparring breakdown videos. Thank you, Gabrial. :)

  • @nickthurston5624
    @nickthurston5624 Рік тому +2

    Keep up the great work Gabriel! Looking forward to more updates from camp! Stay motivated, stay rested, stay SHARP!

  • @AhesTheDre
    @AhesTheDre Рік тому +2

    Beautiful work! As usual, humble, no ego, just pure martial art spirit. Keep up with the training camp videos!

  • @serjoganovo9314
    @serjoganovo9314 Рік тому +2

    thank you for your content !!! much love and respect from germany !

  • @TheHappy_Tree
    @TheHappy_Tree Рік тому +7

    Great stuff! More footage please! The flow you guys had is so smooth! 0 ego in the air!

  • @jacobhochstetler825
    @jacobhochstetler825 Рік тому +1

    This is awesome to see. Your tutorials are fantastic but the sparring helps put things in perspective. Keep up the good work!

  • @robertge648
    @robertge648 Рік тому +1

    This is some beautiful technical sparring. Literally everything looks perfect form.

  • @rolandotillit2867
    @rolandotillit2867 Рік тому +2

    Great that you have a goal to focus on during the training camp. It really helps when you have something you want to work on, because it kind of ties all the things you're trying together into one underlying concept.

  • @yorkshire1290DUKE-R
    @yorkshire1290DUKE-R Рік тому

    loving these breakdowns

  • @craggerrs
    @craggerrs Рік тому

    Nice man - looking forward to following your progress through this camp

  • @HasbiksRightHand
    @HasbiksRightHand Рік тому

    Love that sweep , u timed it really good. And respect for the guy, he for sure knows control.

  • @Megadeth8908
    @Megadeth8908 Рік тому

    Looking strong Gabe! Can't wait to see the next fight

  • @FrodeFalch
    @FrodeFalch 9 місяців тому

    Great example of the perfect mix between flow sparring without losing the pressure and intensity.
    Keep the sparring videos coming 👊🙏

  • @yosigam
    @yosigam Рік тому

    This must be one of the best sparring videos I've seen. Magnificent!

  • @alanmayans
    @alanmayans Рік тому

    This is amazing content. Theres a lot to learn from every second of it, at least for simple amateurs like me. Head positioning, fakes, that sweep, etc.
    Im very grateful for this channel

  • @davidserra6206
    @davidserra6206 Рік тому +1

    Hi Gabriel,
    I really like your fight camp videos. Especially the sparring and drills videos you did recently.
    Please make more if you can!

  • @zMxsh
    @zMxsh Рік тому

    These are the best videos love the breakdowns

  • @nothuman-pz3dl
    @nothuman-pz3dl Рік тому

    Great sparring, technical and light

  • @antoinehourtane4459
    @antoinehourtane4459 Рік тому

    Nice well executed and controlled sparring, love to see that. I just had 5 amazing rounds with partners at my gym today so this video just makes me ride that high again, thanks.

  • @Bigmonbone
    @Bigmonbone Рік тому

    Have a good training camp Gabriel, I give you the blessing of no injuries

  • @lucasthoren2981
    @lucasthoren2981 Рік тому

    Keep up the good work, love the videos

  • @G36Kaers
    @G36Kaers Рік тому +1

    beautiful stuff mate already looking sharper!

  • @boy_cold
    @boy_cold Рік тому +1

    Loving these sparring videos!

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Рік тому +1

      Glad you like them! I'll keep them coming as I pick up the pace in camp.

  • @thanhtuo3309
    @thanhtuo3309 Рік тому

    Love Your videos!!!

  • @Miguel_Hwang
    @Miguel_Hwang Рік тому

    Your movement is always so crisp Gabriel, I always think you almost look like a video game character with your perfect form

  • @stevenshar1233
    @stevenshar1233 Рік тому

    Thank you for uploading this kind of video. I learned alot from just watching you work your techniques.

  • @siegfriedo
    @siegfriedo Рік тому

    Damn, that was some nice, crisp, fast paced and technically advanced sparring. 💥👍

  • @aidanlawlor2568
    @aidanlawlor2568 Рік тому

    My goodness, Gabe, watching this is truly eye-opening for an amateur like me. The skill level on display from you is just absurd.

  • @ForeverYoungKickboxer
    @ForeverYoungKickboxer Рік тому

    Thank you for this! Sparring tonight at new school for 1st time in years.

  • @taulantqorhasani3734
    @taulantqorhasani3734 Рік тому

    Great video. Keep posting video like that.

  • @caramelshorty4154
    @caramelshorty4154 Рік тому +1

    super cooler typ, dieser gabriel varga. vorbildlich umterwegs. like.

  • @raphaelrousso7124
    @raphaelrousso7124 11 місяців тому

    Géant sparring , très motivant et inspirant , gros Merci !

  • @Dpooltiz
    @Dpooltiz Рік тому

    i appreiate these videos love the tempo!

  • @IlonggoDad
    @IlonggoDad Рік тому

    i am just admiring Phil's quads!!!!

  • @mickaelcousseau8749
    @mickaelcousseau8749 Рік тому

    Great sparring
    Good spirit, nice techniques, trying to find openings and working combinaisons.
    💪

  • @xurgognr74
    @xurgognr74 Рік тому

    Love this vids

  • @Lorendrawn
    @Lorendrawn Рік тому

    1:00 - teep to fake to other side knee. Loved it when I saw it first in Superbon v Grigorian, he nearly lifted Marat all the way off the floor with the force of his knee. Beautiful setup

  • @teddi161
    @teddi161 Рік тому

    Its really beautiful to watch you in this fashion. Your real fights are too fast, I can't comprehend them. Here I understand more.

  • @Doge76548
    @Doge76548 Рік тому

    Very nice! More sparing please😁

  • @mortalkomment8028
    @mortalkomment8028 Рік тому

    Wonderful sparring

  • @LeonardoRamos01
    @LeonardoRamos01 Рік тому

    Beautiful sparring.

  • @ivanhannel
    @ivanhannel Рік тому

    Great stuff. Strong teeps. Excellent sparring partner. One way to force more head or just body movement might be to target the back leg. The close-in Dutch shell is great with the big gloves but... Plus in and out jabs with the smaller gloves do a lot of work.

  • @MrArgoth933
    @MrArgoth933 Рік тому

    Nice editing for sparrings review

  • @SUPR0ll
    @SUPR0ll Рік тому +2

    Nice sparring! High volume mid/low intensity. I'm very curious how much you'll up the intensity as the camp goes on. Great content as always!

  • @Burione1
    @Burione1 Рік тому

    Beautifull sparring. I apriciate level of control both of you have. I mean control of ego.

  • @swekiwi4517
    @swekiwi4517 Рік тому +1

    Loved the break down of the sweep!
    But I have major problems on how much power and where to hit. Some say at he base of their foot and some say higher up at the calf 🤷‍♂️
    Would love more sparring videos! ♥

  • @jackjones267
    @jackjones267 Рік тому

    Amazing footage the in camp videos are great you should do one of yours runs in the morning as like a vlog style thing that could be quite cool 👍

  • @Ahx17
    @Ahx17 Рік тому +4

    Hi Gabriel. In regards to the first sweep. How did you execute the timing so well? Was the kick telegraphed to you? Do you preemptively throw your own kick with the goal of landing a low kick or getting the sweep? Or was it purely good reaction skills through drilling?
    Keep the great content coming. thank you

  • @sociallypatterneddefect9580

    Nice looks like fun

  • @GrasshopperandtheBear
    @GrasshopperandtheBear Рік тому

    Great 👍

  • @huwhitecavebeast1972
    @huwhitecavebeast1972 Рік тому

    His reaction to getting swept tells you he is a stand up dude.

  • @allthingsfighting4518
    @allthingsfighting4518 Рік тому

    I thought it was gonna be some super cool like “one is for kickboxing one is more Thai” for the shin guards question but that caught me off guard 😂

  • @skyswall3554
    @skyswall3554 Рік тому +1

    Can you talk about the rhythm step in the next video? Pros, cons, why people do it, how to do it and not get caught, etc.

  • @GabGamerPT
    @GabGamerPT Рік тому

    more sparring footage with background commentary would be great! its amazing content, and i think i say that for most of Your viewers

  • @charlesdourado8292
    @charlesdourado8292 Рік тому +1

    I would like to see a colab between you and Bazooka Joe, that would be awesome

  • @tihioteoramareikura2909
    @tihioteoramareikura2909 Рік тому

    Shit that’s the best kind of sparring

  • @ouricoemsolitude4777
    @ouricoemsolitude4777 Рік тому

    nice sparring

  • @caramelshorty4154
    @caramelshorty4154 Рік тому

    Insane stamina, I do 2 minutes with half of the movement and I am dying^^

  • @pookiewood
    @pookiewood Рік тому

    I need a sparring partner like this. I was sparring at the gym I go to and one of the guys rocked me kind of good with a hook to the head. Had to take a sec to recover. I'm a 41 year old beginner and he's a late teen who also does Jiu Jitsu. Yeahhhhhh. 😫 The last few weeks have been a bit brutal because there are two people training for a competition.

  • @ElDrHouse2010
    @ElDrHouse2010 Рік тому +1

    Use the liver combo more it works very consistently because its a level change.

  • @juliahenriques210
    @juliahenriques210 Рік тому

    I'm certain few good places would object having a nice friendly world champion coming by to train. They're getting as much out of this as you are. You train, they get to train with you, and we get cool footage. Everybody wins. :)

  • @tescomealdeal7760
    @tescomealdeal7760 Рік тому +1

    Hey I know your pretty busy with being in camp training hard if you ever have free time at some point could you make a video on how to counter leg kicks because I have a fight coming up with a shorter k1 fighter and he kicks low often thanks Gabriel 🤙

    • @rolandotillit2867
      @rolandotillit2867 Рік тому

      What I found that works is to constantly try to get to the outside of your opponent's lead leg, that will put your opponent in an awkward position to hit you. If you're on your opponent's outside, and he's on your inside you are in a much more advantageous position, both for defense and offense.

  • @agahpashtollah4753
    @agahpashtollah4753 2 місяці тому

    The sweep at 1:40 🥹

  • @theeasywheyout376
    @theeasywheyout376 Рік тому +1

    Can you make a core workout !!

  • @AliGKICKBOXING
    @AliGKICKBOXING Рік тому

    Very good nice sparring advice you are just damaging each other for no reason

  • @benevans3142
    @benevans3142 Рік тому

    yea I heard from someone who was training at tiger in the late 2000s and they said that whenever the Dutch guys came in… it was war.

  • @erniechang2915
    @erniechang2915 Рік тому

    When you sweep the leg, is it a normal low kick movement? or are you hooking it back a bit?

  • @juliannieto4168
    @juliannieto4168 Рік тому

    1:49 is nuts

  • @Muaythaidefense
    @Muaythaidefense Рік тому

    Awesome video coach!
    How do you find your sparring partners?
    And, who is your gear sponsor?

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Рік тому

      XMartial is my gear sponsor.
      www.xmartial.com/?ref=GVARGA
      Discount code 10% Off: GABRIELVARGA

  • @Aviamoyal
    @Aviamoyal Рік тому +1

    Post more sparring

  • @songcaller
    @songcaller Рік тому

    "the drunken master"
    knight to D5...F4...G2

  • @TheAlphaboy66
    @TheAlphaboy66 9 місяців тому

    Phil has some legs. Damn

  • @Matt_J106
    @Matt_J106 Рік тому

    Gabriel ... Can u make a video abt how to make your fighting style ....bcoz i am confused what type of gaurd to use and etc...can u make a video abt it please

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Рік тому +1

      I can make something more detailed but start with this one:
      ua-cam.com/video/w1Y_Ia6EWdU/v-deo.html

    • @Matt_J106
      @Matt_J106 Рік тому

      @@GabrielVargaOfficial Thank you Sensei ❤️💪🏼

  • @OnlyRideProd
    @OnlyRideProd Рік тому

    Can you make a vidio about you warming up before sparring?

  • @caramelshorty4154
    @caramelshorty4154 Рік тому

    I blinked and missed it ^^

  • @Jenjak
    @Jenjak Рік тому +1

    Weeee !

  • @koeneee01
    @koeneee01 Рік тому

    How often do you spar in camp?

  • @doslouqes4167
    @doslouqes4167 Рік тому

    Why do you have different shin guards?

  • @wickedfreestyle102
    @wickedfreestyle102 Рік тому

    I think I speak for all of us when I say we want to see you in the UFC Gabriel

    • @sebastianquintana5412
      @sebastianquintana5412 Рік тому +3

      Not me dawg he clearly doesn't love mma like he does pure stricking and thats ok he is a master stricker

    • @Johncenawwe-25
      @Johncenawwe-25 Рік тому

      Nah that shit is too common now days. Lets enjoy this pure talented strikers.

    • @wickedfreestyle102
      @wickedfreestyle102 Рік тому

      But Gabriel said he wants to be in the UFC

    • @Johncenawwe-25
      @Johncenawwe-25 Рік тому

      @@wickedfreestyle102 who won't be? That's the dream of every fighter right? But it's not his main focus. If he really wanted to ne in the ufc he would have already being in the contender. But he enjoys his striking more than mixing martialarts.

  • @timm285
    @timm285 Рік тому

    Gabriel, why don’t you use headgear when sparring,

  • @LaoGrow
    @LaoGrow Рік тому

    Now I feel like you have the two shin guards on purpose or something... spoke too soon. Hayabusa got some sick shinny's, you should upgrade lol. I'm sure they'd want you looking fresh

  • @nacktheslayer9882
    @nacktheslayer9882 Рік тому

    My coach was saying to spar at 30% but at the lowest 30% between you and your partner since everyone's 30% is different.

  • @vindicator75
    @vindicator75 Рік тому

    Why do your shin guards don't match?

  • @johnmcpherson3229
    @johnmcpherson3229 Рік тому

    Your knee ok?

  • @Aviamoyal
    @Aviamoyal Рік тому +1

    How many ounces do you spar in

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Рік тому +1

      I've got on 16oz. I'm assuming my sparring partner has the same but I didn't check.

  • @gabrielgabriel5177
    @gabrielgabriel5177 Рік тому

    Saenchai said in one interview that muay thay fighter that has less than 200 fights is not real muay thay fighter

  • @brianrivera119
    @brianrivera119 Рік тому

    Where are you located?

  • @elsuperpollo2273
    @elsuperpollo2273 Рік тому

    Whenever I watch your channel and my nephew's are around only speak esponal and they always refer your last name as verga by accident

  • @honigdachs.
    @honigdachs. Рік тому +1

    Wish I had sparring partners like this.

  • @jenniturtleburger3708
    @jenniturtleburger3708 Рік тому

    He seems to be sparring even lighter then you.

  • @DeeBeeScribe
    @DeeBeeScribe Рік тому +2

    This dude's legs are like tree trunks.

  • @stewartheather5654
    @stewartheather5654 Рік тому

    Why arnt you wearing head guards ? To protect your brain .
    Will you also be sparing karate guys if this is for Karate combat ?

    • @GabrielVargaOfficial
      @GabrielVargaOfficial  Рік тому

      Head gear doesn't reduce brain trauma. The studies are conclusive on that.
      They protect from bumps and bruises but the head still gets jarred the same.
      That's why headgear is out of the Olympics. Plus you get hit more with a headgear on.
      I may spar some karate guys. I'll have to see.

  • @frankorellana3406
    @frankorellana3406 Рік тому

    Correct me if I'm wrong but you seemed to be going a little hard lol.