God bless you for sharing this!! My husband is in the early stages of chronic kidney disease and tomatoes are his kryptonite. Now, I have an option for him and homeopathic doctors use papaya to heal the kidneys!! Win:Win!! TY I have been trying to find some way to substitute tomatoes for him. I also need to share this with my niece who can't have lignons. Wow. :-)
I didn't know papaya was used to heal kidneys- how perfect! I have a no-tomato marinara sauce too that he might like😊ua-cam.com/video/zXEiWQ0ZXsU/v-deo.html
@@RealWorldAIP I will have to look. I have tried several of them for him and that is another hard one. I have found that if I give the sauce "sausage" flavors, he prefers those. He can't have the sausage, so I include sausage ingredients. He was used to my tomato/sausage sauce which was always a special treat for him.
Donna McCulloch AIP says ya can’t eat seeds I think. I was wondering about the ingredients in the balsamic vinegar cuz they all said “grape must” and when I googled it says it contains the seeds of the grape. And I know I’m supposed to avoid seeds so I gotta find out more about that too
@@VagabondMango small edible fruit seeds are allowed- like strawberry, kiwi, grape. Balsamic is okay. I am not sure about papaya seeds though, would need to look into that!
The reason I avoid tomatoes like the plague is because just a small sliver of one will put me into agony for about four to six hours while it passes through my system. Feels like someone is stabbing me with a knife. Made the ones with the mushrooms tonight. Looking forward to tomorrow and experimenting with them. Thanks Stacey!
I'm loving this nomato series! Thank you so much for figuring all this out. I just started thinking about cutting nightshades and I'm a little overwhelmed. Could you do a video on seasonings? How do I make Old Bay, chili, and taco seasoning etc? Thanks!
Just tried first recipe and I can't believe how much this resembles tomato in texture! How long do you think it keeps in the fridge? Thank you Stacey, for all you do! Many of your recipes have made my AIP journey so much easier and successful!
I appreciate your research, Stacey 😄 My salsa is very popular among loved ones and I miss it myself. I hope I can make it work with papaya. BTW I started using cronometer like you suggested. I exceed in every category except calcium and omega 6s. What do you suggest I eat to increase these? I'm wondering if this will be the fix as to why I'm still so tired and having flares over 90 days in on the elimination phase 😖 I was slowly but consistently improving but the last few weeks have been rough. I appreciate your advice! ❤❤❤
There could be so many reasons for fatigue and flares on AIP- a possible intolerance to an AIP food maybe? When I started I was reacting badly to bone broth, gelatin, collagen, kombucha, all histamine rich foods, so I felt awful until I figured that out...are you working with a functional physician? Would want to rule out underlying infection, dysbiosis, thyroid issues..Sometimes we take in the right amount of nutrients but can't absorb and utilize them properly because of enzyme deficiencies, low stomach acid..could there be any possibility of gluten cross-contamination? Mold exposure? Maybe less AIP treats, less fruit, try upping complex carbs if they are under 75g...eat simply and journal symptoms... include liver, shellfish and wild salmon always.... You can increase calcium by eating bone-in sardines (which also add omega 3!) Leafy greens too. Being short on omega 6 is rare, usually people aren't getting nearly enough omega 3. There is loads of omega 6 in pork and poultry. Those are just a bunch of random suggestions that came to me. Please consult a qualified physician to help get you on track to feeling better💗💗
@@RealWorldAIP Thanks so much, Stacey! I will see my doctor on Tuesday. I think I might have the histamine issue because I had a terrible response after making bone broth. I've been surprised that I'm short on omega 6s too! However I haven't been eating chicken or pork ... just grass-fed beef and salmon. I'll be glad to add those in. I'll have to find sardines that aren't canned because I'm allergic to nickel and therefore can't eat any canned food. Thanks again, Stacey. Having support from people like you make me very hopeful ❤❤❤
@@TerryElisabeth hopefully your doctor is familiar with histamine intolerance! A conventional Dr. might not get that..On the fats, check out the omega 3:6 ratio on the bottom, if you are in the green there and getting enough total fat you might not need to go out of your way to eat more omega 6. I'd have to research how they came up with that rda for that one! Good luck with your appt!💗
@@TerryElisabeth This is really interesting re the omega 6! www.quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/how-much-omega-6-do-you-need
I hope you like them! You can also roast the balsamic and olive oil fauxmatoes along with any veggies (asparagus, brussel sprout....) in the oven- I just did that last night with the ones I made for the video- SO good!!!
Really inspired combinations; and you are delightful to watch! Thanks so much. Me: I don't have celliac; but I am starting get arthritis -- so I learned to stay away from nightshades. Glad I found you & your channel!
You’re amazing as always! I wish there was a way for you to leave a written recipe somewhere on here to print for all these fantastic recipe ideas! Thanks for all you do!
Thanks so much for this! Question: I recently went plant based. I was doing GREAT but the past few days my gut has been unhappy. I only have guesses and can't quite figure it out. I just read that my new multi-vit has tomato way down on the ingredient list. IF it's not that, then maybe sauerkraut or beans? I'm so frustrated. I'm new to all of this and am a bit discouraged.....
Would love to hear how you like it! If you make the mushroom version save the leftover juice after you eat the fauxmatoes- it's like a sweet soy sauce, amazing in stir fries!
i recently just bought a papaya just to eat it bc this other lady i started following eats them for the health benefits but omg papaya = fauxmato !! gunnna try this
I'm so glad you liked it!!😊 If you make the mushroom version save the leftover juice after you eat the fauxmatoes- it's like a sweet soy sauce, amazing in stir fries! I discovered this after filming, wish I had mentioned in video!
You could probably use fresh but you'd have to use a lot more of it. Lately I just use the papaya without even adding mushroom or anything else. It works everywhere fresh tomato would go!
Thanks for all the great ideas have just started my aip journey thanks to coming across your aip success story. Was wondering what your deal is with buying mostly grass fed meat ? do you react to the other meat ? I have celiac too but apparently grain fed meat is gluten free , Im just wandering if its worth the trouble to get grass fed or not :)
I don't react to conventional beef, but they raise those cattle in factories, feed them gmo corn and soy, pump them with growth hormone and antibiotics...grass fed beef has more omega 3's and healthy CLA. I just eat less beef overall so that when I do I can afford grass fed because I am on a tight budget. I never pay more than $10 lb for grass fed and I have found ground grass fed for $4 a lb at my local price rite. Wal-Mart has grass fed beef for decent prices too. Hope that helps!💗
I’d love to make this. I’ve seen 2 kinds of papaya in the store, very large yellow ones and smaller green ones which I was told are for baking. Yours looks like the green one. Does it need to be very ripe or is it kind of hard?
So there is a meatloaf that I make that I add sliced tomato on top and put it in the oven until the tomato cooks and gets charred nicely. Which “tomato” do you suggest for that?
Either one would be really good! If I had to choose...I think roasted balsamic papaya tomatoes would be so good...but so would the mushroom version! Hmmm...Ok I'm going with balsamic!😁
Maybe I will try half with each and see which one. I agree though, I think the balsamic will be better especially my husband isn’t a fan of mushrooms. I am trying to make dishes we usually eat AIP compliant so I don’t have to make 2 meals all the time.
Good day! Please, clarify, why don't you use plum or strawberry to make tomato sauce substitute? That's sour enough. You just need to put some spices in it like: fresh garlic, cilantro, ginger powder and smoked salt.
They might be too sweet. The plums we have in the US aren't sour. Strawberries have a strong berry flavor I don't think you'd be able to mask. Papayas are less sweet and more flavor neutral. For "tomato" sauce I use beets and carrots or squash. I use papaya if I need slices or chunks.
Wow! Such an Invention, the easiest for me to do is the salad tomatoes but might not have organic balsamic vineagar :( but can think of something else to use (do you have a suggestion) ,but this recipe is very brilliant. I have been missing tomatoes, was going to risk eating tomatoes and use it as a reintro :P.
The balsamic vinegar really makes it best! I tried lemon juice and it was okay, but it taste more like marinated tomatoes. I'm glad I saved you from eating those tomatoes!😁❤
Omg after 2 years of living in Alabama where they have NO IDEA how to make salsa, I visited Texas a week ago, ate at my fave street taco place and had the wonderful salsa I miss so much. I think they use roasted tomatoes because it had such a roast toasty taste and they guard that recipe with their lives, lol... so now I’m wondering what roasted papaya would taste like. And it’s sad the the tamarind doesn’t work with this cuz I love what it does for the Nomato sauce. I think I gotta go get a papaya now 😃 and yes my stomach is all kinds of messed up from cheating on my diet
@@VagabondMango I just layed them on a broiler pan and broiled until they were browned, then flipped and broiled the other side. Took awhile but was worth it! Salsa coming soon!😊
Yes, stress can aggravate all kinds of health conditions!!! When I went through a stressful period in my life I actually developed alopecia and lost all of my hair. My histamine issues, digestive issues, hormones and mood are all affected greatly by stress. It's one of the major lifestyle factors we address on the autoimmune protocol because the most perfect diet in the world will be of limited value if stress is not managed.
Yes stress is the worse. I have been through a lot of pain and illness caused by stress. I have been on paleo for years and aip for the past 8 months trying to identify food triggers and found a few. I am more tuned in now and notice the stress causes the pain. It can lead to all sorts of disease, high blood pressure, dry hair and skin and is very aging. I think I will be using this diet for life with a few added ingredients I can tolerate. Thanks for making it easier for me with your amazing recipes ❤️
God bless you for sharing this!! My husband is in the early stages of chronic kidney disease and tomatoes are his kryptonite. Now, I have an option for him and homeopathic doctors use papaya to heal the kidneys!! Win:Win!! TY I have been trying to find some way to substitute tomatoes for him. I also need to share this with my niece who can't have lignons. Wow. :-)
I didn't know papaya was used to heal kidneys- how perfect! I have a no-tomato marinara sauce too that he might like😊ua-cam.com/video/zXEiWQ0ZXsU/v-deo.html
@@RealWorldAIP I will have to look. I have tried several of them for him and that is another hard one. I have found that if I give the sauce "sausage" flavors, he prefers those. He can't have the sausage, so I include sausage ingredients. He was used to my tomato/sausage sauce which was always a special treat for him.
You can use the papaya seeds. Dehydrate and grind them, they are used for peppercorn substitute and is helpful for those with diverticulitis
Donna McCulloch AIP says ya can’t eat seeds I think. I was wondering about the ingredients in the balsamic vinegar cuz they all said “grape must” and when I googled it says it contains the seeds of the grape. And I know I’m supposed to avoid seeds so I gotta find out more about that too
@@VagabondMango small edible fruit seeds are allowed- like strawberry, kiwi, grape. Balsamic is okay. I am not sure about papaya seeds though, would need to look into that!
RealWorldAIP good to know!!! Can you imagine trying to eat a kiwi 😂
That's great to hear. I do like the seeds.. Never thought of grinding them which sounds great and would be unnoticeable for kids👍❤️
The reason I avoid tomatoes like the plague is because just a small sliver of one will put me into agony for about four to six hours while it passes through my system. Feels like someone is stabbing me with a knife. Made the ones with the mushrooms tonight. Looking forward to tomorrow and experimenting with them. Thanks Stacey!
Tomatoes kill me too!!! I hope you like the fauxmatoes!😊
Love this recipe! I found that the tamarind paste works for me with this. Thank you for the inspiration.
I'm loving this nomato series! Thank you so much for figuring all this out. I just started thinking about cutting nightshades and I'm a little overwhelmed. Could you do a video on seasonings? How do I make Old Bay, chili, and taco seasoning etc? Thanks!
Just tried first recipe and I can't believe how much this resembles tomato in texture! How long do you think it keeps in the fridge? Thank you Stacey, for all you do! Many of your recipes have made my AIP journey so much easier and successful!
Yay!! I'm so glad you like it!! It should be good for about a week in the fridge. ☺💗
GENIUS! Also you are looking exceptionally radiant today!!!
Awww, thank you! I got a little sun😁
I have a delicious recipe for bengali fish curry and was looking for a tomato paste substitute. This video is great. Thanks so much.
I appreciate your research, Stacey 😄 My salsa is very popular among loved ones and I miss it myself. I hope I can make it work with papaya. BTW I started using cronometer like you suggested. I exceed in every category except calcium and omega 6s. What do you suggest I eat to increase these? I'm wondering if this will be the fix as to why I'm still so tired and having flares over 90 days in on the elimination phase 😖 I was slowly but consistently improving but the last few weeks have been rough. I appreciate your advice! ❤❤❤
There could be so many reasons for fatigue and flares on AIP- a possible intolerance to an AIP food maybe? When I started I was reacting badly to bone broth, gelatin, collagen, kombucha, all histamine rich foods, so I felt awful until I figured that out...are you working with a functional physician? Would want to rule out underlying infection, dysbiosis, thyroid issues..Sometimes we take in the right amount of nutrients but can't absorb and utilize them properly because of enzyme deficiencies, low stomach acid..could there be any possibility of gluten cross-contamination? Mold exposure? Maybe less AIP treats, less fruit, try upping complex carbs if they are under 75g...eat simply and journal symptoms... include liver, shellfish and wild salmon always....
You can increase calcium by eating bone-in sardines (which also add omega 3!) Leafy greens too.
Being short on omega 6 is rare, usually people aren't getting nearly enough omega 3. There is loads of omega 6 in pork and poultry.
Those are just a bunch of random suggestions that came to me. Please consult a qualified physician to help get you on track to feeling better💗💗
@@RealWorldAIP Thanks so much, Stacey! I will see my doctor on Tuesday. I think I might have the histamine issue because I had a terrible response after making bone broth. I've been surprised that I'm short on omega 6s too! However I haven't been eating chicken or pork ... just grass-fed beef and salmon. I'll be glad to add those in. I'll have to find sardines that aren't canned because I'm allergic to nickel and therefore can't eat any canned food. Thanks again, Stacey. Having support from people like you make me very hopeful ❤❤❤
@@TerryElisabeth hopefully your doctor is familiar with histamine intolerance! A conventional Dr. might not get that..On the fats, check out the omega 3:6 ratio on the bottom, if you are in the green there and getting enough total fat you might not need to go out of your way to eat more omega 6. I'd have to research how they came up with that rda for that one! Good luck with your appt!💗
@@TerryElisabeth This is really interesting re the omega 6! www.quickanddirtytips.com/health-fitness/healthy-eating/know-your-nutrients/how-much-omega-6-do-you-need
SUCH a genius!! You are incredible. I'm so bummed that I'm allergic to mushrooms. But I'll try the one without mushrooms for sure!
I hope you like them! You can also roast the balsamic and olive oil fauxmatoes along with any veggies (asparagus, brussel sprout....) in the oven- I just did that last night with the ones I made for the video- SO good!!!
@@RealWorldAIP sounds delicious!
Really inspired combinations; and you are delightful to watch! Thanks so much.
Me: I don't have celliac; but I am starting get arthritis -- so I learned to stay away from nightshades.
Glad I found you & your channel!
I'm so glad you are liking the channel!! I have lots of tomato substitute recipes here☺💖
What kind of vegetable peeler were you using? I had trouble peeling the papaya.
You’re amazing as always! I wish there was a way for you to leave a written recipe somewhere on here to print for all these fantastic recipe ideas! Thanks for all you do!
Written recipes are on my blog☺www.realworldaip.com/blog/categories/recipes-in-print
Can you skip the vinegar? I am avoiding tomatoes because the acidity gives me LPR/gerd.
Yes, you can try using just plain papaya bits in almost anything instead of tomato- salads, soups, veggie stir fries, etc.
Super! Can we freeze these?
Amazing! Thank you
Could you use apple cider vinegar instead?
Thank you for this recipe because I also can not eat tomatoes. This is a great idea!
Genius! I don't think I'd ever have thought of using that...
I just wanted to say how much I love that you ladies support each other. ❤️
@@jillwklausen Stacey is awesome, how could I not support her? 😃
@@MicheleSpring awww, made my day!!😊❤
Lol, it was an accident- I just started tossing papaya into everything to use it up and then the lighbulb went off😊
Thanks so much for this! Question: I recently went plant based. I was doing GREAT but the past few days my gut has been unhappy. I only have guesses and can't quite figure it out. I just read that my new multi-vit has tomato way down on the ingredient list. IF it's not that, then maybe sauerkraut or beans? I'm so frustrated. I'm new to all of this and am a bit discouraged.....
Is the mushroom nomatoes a good substitute for cans of tomatoes (crushed or diced) in soup
Thank you! I will definitely try this!
Would love to hear how you like it! If you make the mushroom version save the leftover juice after you eat the fauxmatoes- it's like a sweet soy sauce, amazing in stir fries!
Thanks so much!
Can't wait to try this....! Genius.
Thanks Joe, I hope you like them!😊
Amazing
Thank you so much
i recently just bought a papaya just to eat it bc this other lady i started following eats them for the health benefits but omg papaya = fauxmato !!
gunnna try this
I hope you like it!💕
Omg!! You amaze me every video!! Thank you so much!!
I'm so glad you liked it!!😊 If you make the mushroom version save the leftover juice after you eat the fauxmatoes- it's like a sweet soy sauce, amazing in stir fries! I discovered this after filming, wish I had mentioned in video!
This is interesting. Thank you. Do you have to use the dried mushroom or can it be fresh oyester mushrooms?
You could probably use fresh but you'd have to use a lot more of it. Lately I just use the papaya without even adding mushroom or anything else. It works everywhere fresh tomato would go!
Thanks for sharing the video liked the recipe
Awesome, I'm so glad you liked it!!😊
Thanks for all the great ideas have just started my aip journey thanks to coming across your aip success story. Was wondering what your deal is with buying mostly grass fed meat ? do you react to the other meat ? I have celiac too but apparently grain fed meat is gluten free , Im just wandering if its worth the trouble to get grass fed or not :)
I don't react to conventional beef, but they raise those cattle in factories, feed them gmo corn and soy, pump them with growth hormone and antibiotics...grass fed beef has more omega 3's and healthy CLA. I just eat less beef overall so that when I do I can afford grass fed because I am on a tight budget. I never pay more than $10 lb for grass fed and I have found ground grass fed for $4 a lb at my local price rite. Wal-Mart has grass fed beef for decent prices too. Hope that helps!💗
I’d love to make this. I’ve seen 2 kinds of papaya in the store, very large yellow ones and smaller green ones which I was told are for baking. Yours looks like the green one. Does it need to be very ripe or is it kind of hard?
I would not use an overly ripe one (soft/yellow), I'd go with firm and green with some tiny speckles or patches of yellow.
So sad about the tomatoes 🍅:(. I ate so many every day . And the marinara sauce oh … but I’m glad to find this recipe. Thanks 🙏
So cool! 😍 thanks for sharing!!
I'm glad you liked it!!💗
One more question. For the beet juice after making in the oven do you purée them or what do you do?
No, I pour off and save the leftover liquid and just use the beets for other recipes/ meals.
So there is a meatloaf that I make that I add sliced tomato on top and put it in the oven until the tomato cooks and gets charred nicely. Which “tomato” do you suggest for that?
Either one would be really good! If I had to choose...I think roasted balsamic papaya tomatoes would be so good...but so would the mushroom version! Hmmm...Ok I'm going with balsamic!😁
I love it! I will try it this weekend and let you know!
Maybe I will try half with each and see which one. I agree though, I think the balsamic will be better especially my husband isn’t a fan of mushrooms. I am trying to make dishes we usually eat AIP compliant so I don’t have to make 2 meals all the time.
Hi i'm allergic to papaya is there anything else i can use to make tomato sauce?
Absolutely! Try this recipe😊 ua-cam.com/video/zXEiWQ0ZXsU/v-deo.html
Good day! Please, clarify, why don't you use plum or strawberry to make tomato sauce substitute? That's sour enough. You just need to put some spices in it like: fresh garlic, cilantro, ginger powder and smoked salt.
They might be too sweet. The plums we have in the US aren't sour. Strawberries have a strong berry flavor I don't think you'd be able to mask. Papayas are less sweet and more flavor neutral. For "tomato" sauce I use beets and carrots or squash. I use papaya if I need slices or chunks.
I m getting hyperacidity whenever i use more sour tomato in food. What should be d best substitute for my problem?
I'd work with a functional medicine practitioner to rule out low stomach acid and go from there.
Wow! Such an Invention, the easiest for me to do is the salad tomatoes but might not have organic balsamic vineagar :( but can think of something else to use (do you have a suggestion) ,but this recipe is very brilliant. I have been missing tomatoes, was going to risk eating tomatoes and use it as a reintro :P.
The balsamic vinegar really makes it best! I tried lemon juice and it was okay, but it taste more like marinated tomatoes. I'm glad I saved you from eating those tomatoes!😁❤
@@RealWorldAIP Thank you 🙏
I miss bruschetta . . . I need to try this . . . over the bread I can worry later
You can make AIP compliant bread! 😉www.realworldaip.com/post/aip-bread-aka-o-m-g-it-s-bread
Omg after 2 years of living in Alabama where they have NO IDEA how to make salsa, I visited Texas a week ago, ate at my fave street taco place and had the wonderful salsa I miss so much. I think they use roasted tomatoes because it had such a roast toasty taste and they guard that recipe with their lives, lol... so now I’m wondering what roasted papaya would taste like. And it’s sad the the tamarind doesn’t work with this cuz I love what it does for the Nomato sauce. I think I gotta go get a papaya now 😃 and yes my stomach is all kinds of messed up from cheating on my diet
I have roasted the Fauxmatoes- it is delicious!!! I hope you are feeling better!!❤
RealWorldAIP how awesome!! How’d ya do it. Now you e got to add them to your salsa that I’m dying to hear about 😮
@@VagabondMango I just layed them on a broiler pan and broiled until they were browned, then flipped and broiled the other side. Took awhile but was worth it! Salsa coming soon!😊
RealWorldAIP I can’t imagine an AIP salsa 😮 can’t wait!
@@VagabondMango coming tomorrow!😉
So cool 😎 I love you ❤️
Awww, thank you!! 😊💗💗
I was thinking MSG and balsamico
I'm sorry did I hear that right? Did you say that stress can cause allergies? I didn't know stress was so damaging.
Yes, stress can aggravate all kinds of health conditions!!! When I went through a stressful period in my life I actually developed alopecia and lost all of my hair. My histamine issues, digestive issues, hormones and mood are all affected greatly by stress. It's one of the major lifestyle factors we address on the autoimmune protocol because the most perfect diet in the world will be of limited value if stress is not managed.
Yes stress is the worse. I have been through a lot of pain and illness caused by stress. I have been on paleo for years and aip for the past 8 months trying to identify food triggers and found a few. I am more tuned in now and notice the stress causes the pain. It can lead to all sorts of disease, high blood pressure, dry hair and skin and is very aging. I think I will be using this diet for life with a few added ingredients I can tolerate. Thanks for making it easier for me with your amazing recipes ❤️
She looks like well it's nasty but it ok... lol oh how funny she is 💙💙💙💙
you're so cool
😊💗
She cute💌