Turkish Get Up Kettlebell Workout

Full body kettlebell workout with turkish get up. This video will have an option for the turkish get up if you have not learnt the full exercise yet. You can find the tutorial for the turkish get up here:
Turkish Getup With Kettlebell Tutorial
• Turkish Getup With Ket...
This workout also has a clean to press exercise, and you can find the tutorial for the clean here:
Kettlebell Clean Tutorial
• Video
If you have not yet warmed up make sure you do first, if you dont its the fastest way to get injured GO WARM UP! • Full body Warm Up Begi...
This kettlebell workout is for intermediate to advanced people because of the 2 exercises listed above
If you have any questions regarding any of the workout please leave a comment.
Timestamps
00:00 Intro
00:41 2 Hand Kettlebell Swing
01:26 Kettlebell clean to press
02:11 Kettlebell clean to press
02:56 Figure 8
03:41 Kettlebell push-up
04:26 Kettlebell push-up
05:22 Kettlebell Turkish get up right side
06:35 Kettlebell Turkish get up left side
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Amanda Bond is a Certified Personal Trainer, specializing in kettlebell training. Certified Group Fitness Coach and a Prenatal & Postnatal Certified Fitness Instructor.
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Disclaimer
Amanda Bond Fitness recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.