What I Eat In A Day As A Model - Getting Healthy
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- Опубліковано 1 сер 2024
- What I Eat In A Day As A Model | How To Get Healthy, New Year Recipes, & What I Eat At The Start Of The New Year | Sanne Vloet + find my recipes on Lifesum - free download bit.ly/2oaQekF & for 30% off use code "wellness" - bit.ly/36ke0LQ
Hi Guys!
Happy New Years and welcome to Wellness Month! It's a new year so please please hit that subscribe button and join me this year!
How is everyone feeling and have you had a positive start to the first week of the new decade? This is a question for anyone who saw my last video on the channel, what did you guys think? It is my favorite video I have ever made and I can't believe we have been here together for almost two years!
It's time to shine, take our first positive steps of 2020, and start making the healthier choices. I've been eating extremely clean since I shared my detox video after Christmas, have you checked it out yet? I hope it inspires all of you to make healthier choices in 2020 and prioritize your health. This month I'm doing something new and I've put five recipes onto the Lifesum including today's Macro Bowl and Turmeric Chicken Pineapple Curry! I've seen so many of you tagging me in your food pics on Instagram so if you do try out any of these recipes please please please share them with me! If you haven't tried the Lifesum app you can try it out for the first time with my recipes, it's the first time I've ever tried something like this before so I'd love to hear what you guys think about it - follow the link if you want to try it out bit.ly/2oaQekF.
Anyway, I just sent out the Christmas presents from the giveaway and it was New Years Eve when I did it. A really sweet lady in line walked up to us and said "you missed Christmas" so I’m sorry that these are coming in after Santa already made his delivery. Here is some good news, I'm getting my new phone number next week so once you guys have my phone number I'm going to ask you guys to text me with your full name, age, city where you live, and your IG handle, does that work? This way I'll be able to save you into my phone and I'm going to try to find a way to organize times where you can try to call me on FT so I can get to know all of you better, but please remember sometimes barely have time to finish all the things on my plate so if I don't get back to you right away just send me another message or comment on a video! For those of you who are interested in the recipes I put online you can use this link www.lifesum.com/redeem/wellness for their best discount yet!
I hope you all subscribed today, discovered some new health inspiration, and gave this video a big thumbs up! If you haven't seen my last video of 2020 it would mean the world to me if you watched it and shared it with your friends.
Who's new year's resolutions were to get healthy? Let's get fit and healthy together!
xx
Sanne
Support my recipes with discount code "Wellness" and link | www.lifesum.com/redeem/wellness |
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Hi everyone! So just in case you are having a hard time finding me on the Lifesum App make sure your language settings are turned to english and that you are on the "clean eating" plan. You can download Lifesum here bit.ly/2oaQekF and you can use this link for 30% bit.ly/36ke0LQ!
Ik kan alleen de eenheid op vs zetten maar de taal niet. Ik kan je dus niet vinden via de app :(. Misschien is het te regelen dat je via elke taal jouw recepten kan vinden? Xx
Love your recipe ❤️ what can i use instead of tofu xx
@@daniquebosch4137 indien je een iPhone hebt: mij is het gelukt om via instellingen mijn iPhone taal om te zetten naar English (UK) waarna ik Sanne's recepten wel kon vinden in de app :)
@@kristywielinga3581 bedankt voor de tip! Ik heb een samsung, maar ik kan het altijd proberen :-)
Just served up this dinner recipe and it was a hit! Thank you
Every body scrolling down...may god bless you and ur family with happiness
Edit: thanku everybody for making my year with all these likes which display ur love
🎉Happy happy New Years! ❤️
Awww that’s so sweet ✨🙏🏻
You are so sweet! U tooo! 💖💖💖
awe, you deserve all good things. thank you !
Amen
I feel like modeling is her job but cooking is her passion.
It's like she fell into modeling for obvious reasons 🤦♀️. Lol. But cooking seems to be what she really enjoys. I love it!
The modelling industry is just pedos sex trafficking. What else do u expect from an industry that relies on *looks*
Omg you should wash rice before cooking 🤮 until water change to no color from white.
@@rinanorich6322 don’t need to be rude 😒😒🙄🤷🏻♀️
@@rinanorich6322 This is just one video, she's made plenty where she makes much more elaborate, but she's still simplic
I love how you give tips to people who don’t like the taste of a lot of healthy things, such as frozen veggies in your smoothie instead of raw because the taste is more vivid. You realize that not everyone likes the taste of healthy things! You are reasonable and try to think of recipes people will actually like, yet they are still healthy. I also love it how you make sure that each meal has enough nutrients with healthy carbs, fats and protein. Awesome!!!
I loved that too :D I always add vanilla protein powder to my 'green' smoothies to make them taste better :D
sanne: has a healthy ass breakfast
me: has a redbull and a leftover gummy worm 😭💀
Ahaha this made me literally laugh out loud😂 bless you
ME
This year I want to hit the gym (after some health problems) and I want to meditate more.... Hope this 2020 will be amazing for everyone and thank you for those yummy recipes ❤️❤️
I'm sending you a big hug and so much love! Thank you for being here with me and if I can help you with your fitness goals please let me know! 🎉Happy happy New Years! ❤️
@@SanneVloet Thank you so much ❤️ you're doing a lot for all of us! Just keep going.... Have a wonderful day 💖
gelsomina de rosa me too! I’m trying to get back into my meditation routine.
Inner engineering by Sadhguru really helped me with my meditation habit last year, look into it if u r interested.
@@SanneVloet do you meditate?
Gonna be honest, I just had some stereotypes blown away. Furthermore, watching this made me realize how poor my excuses are for eating unhealthy food on the run. Good cooking, without taking too much time, and great job of fitting so many healthy nutrients together in delicious and attractive ways! Subscribed and looking forward to seeing more diet and food content here!
Your friendship is a precious commodity that will never be lost
You are always watching I love it!
@@SanneVloet can u urinate in the toilet normally
David De Haas bruh
Starting off 2020 being sick. Who else?
I think I’m coming down with something. 😑😑😑
got sick on my birthday 3 days ago...
yes, over here. love it.
Recovering from broken ankle here 😑 not nice memory from 2019 and I still can't hit the gym ☹
@randomly weird ideas Hahahahahaha!!!!!
I managed to develop a lot of healthy habits this past year (everyday meditation, regular outdoor walks and workouts), but I would love to add a self care Saturday to them! I was pretty good with healthy eating already but I’m always up for new ideas! Happy new year Sanne! ❤️
2019 was quite a good year
...
I started eating healthy, but at the same time I was struggling with orthorexia. Now I'm finally healthy mentally and physically. The only thing left is my obsessive compulsive disorder but I'm trying to fight it💪
I love you & your channel so much. You're such a good role model! U give me the hope that world is not without good people💞
I have OCD as well, but I have treated it through therapy and learning my thought pattern and it is so possible! You can do this!!! 🤞🤞💘
No.I cant live like that consistently.I respect models.
hhhh you made my day with your comment thank you
But it looks amazing) I just don't have enough passion to cook it everyday, but it's obviously delicious
Lucas Brown I don’t think she eats this way just because she’s a model. I think she a health conscious person in general.
@Too Beautiful To Handle HAHAHHA
I just started adding greens to my smoothies, and It makes them taste so much better! Thanks for the constant inspiration!!!
Have you tried them frozen first? That way it will taste a little more like the fruits!
I love all of your videos, they have changed my healthy habits so much! I have tried so many of your recipes and still doing them in my every day life. I’m studying medicine and I get to see so many diseases caused by an unhealthy lifestyle.You always remind me to live a healthy, mindful life and most important to take care of my body even in very stressful times. Thanks for that! Sending you lots of love, I wish you a wonderful 2020 🎊❤️
She is literally the sweetest, prettiest, and most inspiring UA-camr
2019 was definitely one of the best years , I got to take a lot of time for my self and take care of my mental and physical health, and u always inspire me to continue on this way love u 💜
Self care time is very important! That was what my Japan trip was all about! 🎊Happy New Years🎉
liv engén i‘ve had the same experience. 2019 I became vegetarian, went outside a lot, started doing Sport and getting healthy and spent a lot of time with my friends. I‘m proud to say I‘m no more couchpotato 😂
This year I hope my six packs will appear at the end of the 2020. I really enjoy watch your healthy recipes. Happy new year xxxx
Hi Sanne, amazing girl! I look forward to see how is gonna go this new year. Thanks to you I've been doing some exercise (15 mn. abs&butt, and 20 mn. full workout), and I'm expecting to do more.
Also I'm feeling less insecure of being in front of a camera. And all is because of you. I have the same insecurities as you have in front of a camera. I've seen your evolution, and you are doing better and better. So I feel that I could do better with some time. You encouraged me.
I love your fashion and skincare tips and knowledges.
I tell everybody to subscribe to your channel. They love it.
See you soon Sanne!
your what I eat in a day videos are my absolute favorite Sanne! thank you for all the wonderful meal inspiration 💖
I was just thinking about my lunch tomorrow and now I realised that I have all this ingredients!! So....I’m going to prepare my lunch box, thanks Sanne! Happy New Years to everyone!!
I really feel very sad when peoole before covid in 2020 says this year's gonna be this, gonna be that😭. It was the worst.
The food looks delicous, I am definetly trying these out!
Wishing you both every success in the future and thank you for all that you have shared over the past two years, it has been interesting, insightful and inspirational. I look forward to what your next posts will bring. All the best and keep up the great work, the love and positivity.
you really make me want to be a better person and take care of myself. thank u for being such a positive guide🙏🏻☀️
2019 wasn’t a really good year for me, hope 2020 to be better and fit!
I love your channel Sanne, best discovery of 2019 for sure!
Love from Paris 🇫🇷
Hi Elu! Healthy 2020 is the goal right? I hope you have a great new years and you can take 2020 and make it the best year yet! Here to help you!
@@SanneVloet thank you so much!! Yes, I’m going to follow a healthy lifestyle but it’s always a bit difficult when you’re a student ^^'
I wish you a happy new year Sanne!!
@@SanneVloet I just wanted to clarify some things:
2019 wasn’t the worst at all. If I remember all this year, I traveled a lot with my parents (Roma, Thailand, Cambodia...) and it was awesome, so pretty! I also went to BTS concert in Paris, so cool! Such great memories!
But at the end of this year, I fell into « a depression state » ? (I don’t know how to say it) and it was really difficult for me... my feelings, my food, my studies, everything was messed up.
Seeing your reply few minutes ago, made me soooo happy! Thank you Sanne!
2020 is going to be my year :)
well sorry to say that 2020 has not been it
“Top 10 things said before disaster”
I really like the bamboo cabinet pulls in your kitchen,
These recipes are simple and they look so delicious! Sure going to try them. Thank you Sanne! Congratulations on the recipes on the app! 2020 will definitely get better for us all! Much love, xx.
Good morning! Enjoying my breakfast while watching.
Hi Jade!!! It's been a whole year since we talked last! 🎉Happy happy New Years! ❤️
@@SanneVloet thx happy New Years to you to.
itsmissjade Sanne your mom is superwise listen to her please!
I hope Sanne and everyone reach their goals in 2020!!
Gloria Son i hope you too 🌹
I love when you do these kinds of videos because I learn new recipes that are always yummy! Thank you Sanne!
I'm getting back on track with the keto diet, and I am determined to conquer my sugar addiction for once and for all. I still have about 80 lbs to lose, so I hope to stay on track and not keep falling off the wagon like I did in 2019. I gained an unholy amount of weight after starting medications for bipolar disorder, but 2020 is the year I get my life back. This is the year I get healthy and start working out regularly so that I will be able to keep up with my family when we go hiking. That's my non-scale goal!
Was struggling to find new recipes since this year I want to prepare my own food at home more. Thanks for the recipe ideas💖. Let's go for it this year💪💪💪
🎉Happy happy New Years! ❤️
@@SanneVloet Happy New Year🎉 to you too💖 Thanks for the reply. Hope all of your dreams come true this year💖. I also loved that you brought up accountability since I am working on that too.
However where I live I don't have anyone who is into health and fitness like myself.😢😢 It is amazing that you helped create an entire community where EVERYONE from around the world can come to learn, share ideas, and have that accountability.
Hope we can stay connected through either here on UA-cam or IG (Minicaky7). 💪💪❤❤
I love the calm energy she gives off!
you're channel-voice-style is just so soothing. thank you for sharing!!
Can you please do a new vid on what workouts you do in a day along with healthy eating just so I have an idea to help get started myself. Love this!
Your cauliflower curry is now my family’s go to curry recipe thank you so much for sharing it xx
I just started healthier lifestyle, you were my biggest motavation! 💕
Suvi!!!! 🥳Happy New Years!!!!🥳Get ready for the healthiest 2020!!!
I discovered your channel this year, and I couldn’t be happier about it!
I just adore your channel and cooking ideas Sanne!!! Thankyou 💜💜💜
I just love it when you cook,it's mouth watering just watching the video also.
It's my form of meditation! xx
Omg I always use Lifesum and I’m so happy that those recipes of yours are available on there now😍 can’t wait to try them!💕
I did the curry recipe and it's amazing 😍 thank you for sharing with us ❤️ you are really talented creating your own recipes. Hope to see even more of this side of yours in this year.
I have watched every video of yours, they are amazing, Sanne! Hugs
Hi Sanne! I love the recipes, I'm vegan and I love when you make this kind of meals, I think I have to try to add more greens to my smoothies not only fruits and spinach. I also just commented on your last video, I know it's a little late but that comment means a lot to me, I would love you to read it.
I'm also so so so excited to be able to talk with you soon in a different way like you said, maybe through whatsapp or facetime.
Hope you're good :)
In case you are wondering, Sanne has scheduled in a macronutrient ratio of 40/25/35 carb/protein/fat by calorie percentage.
Happy New Year's Sanne, thanks for the recipes
Thanks for this sharing ! That’s really inspiring, and you always make tasty original recipes but so simple to do at home 😍
You’re so inspiring! Thank you for sharing this video:)
Hi Tamar! Thank you for being here with me today! xx
Sanne so proud of how far you’ve come in 2019! Can’t believe you’ve been doing this now for two years. Your dedication is inspiring and you’ve made me level up big time in 2019! Thank you for being you.
I love you! Thank you for supporting me since day one. It's so much more fun to do this with you in my life. I can't wait to live in LA with you! Love you babe
You are both so sweet! 😍
Thanks for your upload. Healthy cooking and take care of ourselfs makes it really easier and more fun!
Sanne, je bent werkelijk geweldig! Wat een inspiratie ❤️
Thank you I need this motivation 🌱
Happy New Years Myka!!! What’s the best way to get in touch with you? Xx
We don’t like you.
@@blondebrunette3411 what did she do?
@@olivlivlivia she gave up Huxley
@@blondebrunette3411 ohhh lol okay😹
It's been awhile since I've watching ur videos. They r so satisfying. I really love ur content.love u....
Hi Aleena! Thank you for letting me know! Hope you are having a great 2020 so far!
Beautiful video. Inspiring and makes me excited to try new things❤
I love that Oatley milk very nice! I am going to be much more healthy this year physically and mentally. I have also started UA-cam so hope that will help with me keeping up my wellbeing as all these have inspired me! Thanks for sharing Sanne !
Love that you just casually have an opera singer living next door 😂
guess someone has to
I just recently subscribed to this channel. The content is great, I've totally been missing out. Everything looked so good too!
hi!!! more fitness and recipes to come in February! Are you ready for wellness month? xx
Can't wait to try your recipes Sanne!!!!❤
I want to thank you because you made me love cooking more than I could ever think of!!! And now more than eating I Enjoy cooking!!! Really, thanks so much!!!🙂
You’re so inspiring and beautiful! thank you for all the motivation! ❤️
Hi Jada! How do you say your name? Yada or is it like J-ada? 🎊Happy New Years🎉
@@SanneVloet it's pronounced like Jay-dah, and happy new years to you too!
You have such an inspiring diet. Thanks for everything!❤️
I love your name! My friend has the same name as you! 🎉Happy happy New Years! ❤️
Are you ready for a healthier 2020??
Sanne Vloet wow, that’s really cool! Yes, sure! :)❤️
Hi Sanne - made these recipes today . So good 😍. Thank you for sharing!
Love the idea of the health month, you are so inspiring. ☺️
I'm two days into my healthy lifestyle new years resolution, thanks for uploading this to give me more inspiration ❤
Hi Jack! I hope our community can help you stay on track! xx
@@SanneVloet thank you xx
Girl you need an instant pot! Rice cooks in 10 minutes and it’s always perfect
I was shook when she said 1.5 hrs for brown rice! On the stovetop in a pot it literally takes like 25 mins
This is a super old comment, but this is a zojirushi, a Japanese rice cooker and objectively the best rice cooker brand in the world, they're about $500. (And can go up to much more than that). It takes longer but it makes exceptional rice. And I feel most people think they have perfect rice until they have it from one of these kinds of cookers. They are a staple in probably every Japanese home, and you know how much they love their rice.
This gave me a lot of inspiration! ❤️
Totally going to try some of these!! Thanks for sharing
Hey sanne I love all of your recipes 💕
You are such an amazing person 💟💟
Love you so much 😘
Hi hi hi!!! How is the new year in Pakistan? 🥳Happy New Years!!!!🥳
@@SanneVloet 😆😆😆 it was great 💟💟💟 thank you so much 😍😍
Happy New year to you 😚😚😚😚
you’re actually so so gorgeous:(((
Definitely downloaded the app! Amazing healthy meals you make! Wow not only gorgeous but you can cook so healthy! Thanks and Happy New Year 🌸
You are very positive soul ❤️may God bless you 😇
I fell in love with your macrobowl 😍
Just wondering why you add protein to your smoothie, is it for muscle building or to make sure you have enough protein? Or another reason? Also thanks so much for this vid, really great way for me to get inspired ❤️
Hello Sanne 👋🏼 thank you for the great macrobowl recipe. I made it yesterday and it was absolutely delicious 😍
To answer your questions your last video was the most inspiring video of 2019 for me. I could see your heart your love and how amazing you are inside! Keep going and please never be too hard on yourself.
Thank you for letting me know! I hope you enjoyed today's video too! xx
2019 was one of the best years for me- not to mention the best! Hoping for a good 2020 too! Sanne, I have been following you almost 2 years now aand you have been a huge inspo for me.. I have loved your workouts and your recipes also! Best wishes for you!
Hi Eva! Happy New Years!!! I'm so happy to hear you've been with me for so long. In February i'll be uploading more frequently so get ready! xx
When I saw that you have a mason jar for your water I was so excited for some reason because I do the exact same thing 🙌💛🌻😂
Mason Jars never break and they look really nice in the kitchen. I love to have coffee in them! xx
Wow!!!! I love this kind of video by you very much.
Love you recipes! You are such an inspiration. So good to see a model cooking and enjoying it. Xoxo
When you add frozen broccoli into your smoothie, is it already cook or just cut up fresh frozen broccoli
I feel like 2020 is gonna be great for all of us..
Unfortunately it didn't turn out to be a good year, actually 😬
Corona Time by now
You jinxed us!
this didn't age well :(
My bad!!
Sanne!! I’m in New York City!!! I tried to go to some restaurants you’ve put on your vlogs but everything is super busy and crowded and ahhh im overwhelmed! Also Central Park is such a workout. My skin feels so so so dry but i can see why people here grow fond of this place and the energy and how people are all a big community. Going thrifting today in Brooklyn! Also your apartment is super nice💙 Going back to Florida tomorrow
BeepDoo BopLop my city is very busy lol. But, Central Park is beautiful and we have lots of great food ,I hope you enjoyed your trip.
All of your food looks sooooo yummy!!🥰 I love your What I eat in a day videos so much💞💞
Twisted my ankle while dancing, happy 2020😂🥳
Yeah, I just decided that I will workout and I sprained and twisted my knee while ice skating...
50 seconds ago? never been this early :D
... thank you for being on top of it today. Do you usually watch this early? xx
Love your recipes, Sanne! Wonderful, really! x
Happy new year sanne ! I will definately try this recipe , i tried the curry you made before and it turned out great xxxx
Love these videos! I’m going to try these recipes at home💖🦋 Maybe you should make a recipe book, I would definitely buy it haha!
I'm working on a little recipe book! But right now I have a few of my recipes on Lifesum's app.
The fact that your rice cooker plays twinkle, twinkle little star.... 💕
I just came across this video and I am going to try everything that you posted here. I feel like this is so simple and it would really help. Thank you so much and God bless you.
Oh and Happy New Year! lol
Yeeeeesssss! Starting the year off right 🤟🏼✨
Your editing is top notch.
I don’t feel like I’m sophisticated enough for this channel 😞
I’m from the Streets don’t say that, your good enough for anything.💕💕
Lol that s silly. Get real!
You are what you tell yourself u are, only positive vibes!
Happy new year sanne! I love your recipes.
Love this video and feel inspired. Thanks and pls make more like this. Hope your move is going well. Keep us posted on that. All the best for 2020. Love. D 💕
Can we just talk about how much her english has improved!!!!
In the Dutch version of Lifesum we cannot see your recipes unfortunately and I have the paid version. Too bad.
Wow, definitely adding some pineapple to next curry! Love how you say at the end, "obviously I have chocolate" 💕🌟 Always enjoy the cooking vids.
YES ! YES ! & YEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEES . haha so excited for another video so soon in 2020. way to kickstart this year. absolutely adore this video and your creativity sanne, happy new year :D
I don’t know what she does , her skin looks really good.
I try to drink as much water as I can!!!!
this whole video shows you what she does to get good skin. she eats healthy!!!!