Fit in Five: Full Body Workout | NO WEIGHTS

We are back with another Fit in Five. Just bring your body. You don’t need any weights 20 seconds of work followed by 10 seconds of rest. We can get this done in under five minutes. You can do this before work or during your lunch break. Either way we’re getting it done. I chose Tabata workouts because it is a quick, effective way to get your workouts done. If you have time you can do more than one. Happy training. 💪🏾
5 Impressive Benefits of Tabata | Garage Gym Reviews
5 Benefits Of Tabata Training
Short Workouts For Those Short On Time
Versatile
Can Improve Aerobic Capacity
Burns Calories Efficiently
Doesn’t Require Equipment
Music Credit:
Title: Volcano Trap - Gunnar Olsen / Gaming (No Copyright Music)
Video Link: • Volcano Trap - Gunnar ...
Genre Music: Gaming - Trap - Motivation - Cinematic
#fitness #fitnessmotivation #athomeworkout #tabataworkout #quickworkout

[@Meliii894]

Thank you so much for all the tips and info you are providing. It has helped me up my game both at home and the gym. For a minute I was using dumbbells and was sooo nervous to go to the machine area because I don’t know how to work them and didnt want to look dumb in the “bros” area. Really trying to work hard to burn this stubborn belly fat!😢

[@Iampriscillaandrews]

🙏🏾🙏🏾🙏🏾🙏🏾 let’s keep going💪🏾💪🏾❤️❤️🥰🥰🥰